40foryou.pl - SEO Checker

Overview of the SEO Check
Meta information
100% 
Page quality
92% 
Page structure
100% 
Link structure
96% 
Server
95% 
External factors
45% 
SEO Score
Response time
0.25 s
File size
62.20 kB
Words
970
Media files
7
Number of links
17 internal / 11 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
siłownia łódź, EMS lodz, trener personalny łódź
The length of the page title is perfect. (421 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Siłownia bez kompromisów, dla wymagających. Ćwiczenia pod opieką trenera personalnego.
The length of the meta description is perfect. (576 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://40foryou.pl/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: pl
Language defined in HTML: pl-pl
Server location: United States of America
The following language is defined by HTML: pl-pl
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionSiłownia bez kompromisów, dla wymagających. Ćwiczenia pod opieką trenera personalnego.
generatorWordPress 5.4.1
msapplication-TileImagehttps://40foryou.pl/wp-content/uploads/2019/12/cropped-40-for-you-int-1-270x270.jpg
langpl-pl
twitter:cardsummary
twitter:titlesiłownia łódź, EMS lodz, trener personalny łódź
twitter:descriptionSiłownia bez kompromisów, dla wymagających. Ćwiczenia pod opieką trenera personalnego.
twitter:imagehttps://40foryou.pl/wp-content/uploads/2019/12/40-for-you-int.jpg
fb:app_id473569266460621
og:typewebsite
og:titlesiłownia łódź, EMS lodz, trener personalny łódź
og:descriptionSiłownia bez kompromisów, dla wymagających. Ćwiczenia pod opieką trenera personalnego.
og:urlhttps://40foryou.pl/
og:site_name40 For You
og:imagehttps://40foryou.pl/wp-content/uploads/2019/12/40-for-you-int.jpg
og:image:secure_urlhttps://40foryou.pl/wp-content/uploads/2019/12/40-for-you-int.jpg
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 970 words. That's ok.
19.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
15 paragraphs were found on this page.
The text content is perfect.
There are no duplicates on the site.
The average number of words per sentence of 12.72 words is good.
Frames
(Critically important)
This website does not use a frameset.
Mobile optimization
(Somewhat important)
This website loads 5 javascript files. This may affect the load time negatively.
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 19 tags for this page.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...tent/uploads/2019/04/cropped-image-2.png40 For You
...rofesjonalnych-trenerów-personalnych.jpgMilon, EMS, trening personalny, siłownia, odchudzanie, Łódź
...stest-cache-premium/pro/images/blank.gifMilon, EMS, trening personalny, siłownia, odchudzanie, Łódź
...stest-cache-premium/pro/images/blank.gifMilon, EMS, trening personalny, siłownia, odchudzanie, Łódź
...stest-cache-premium/pro/images/blank.gifEMS lodz, trening obwodowy Milon
...stest-cache-premium/pro/images/blank.gifReviews of 40foryou.pl
...stest-cache-premium/pro/images/blank.gifSeobility Score für 40foryou.pl

Page structure

H1 heading
(Critically important)
Kameralny Klub Fitness - 40 For You - siłownia Łódź
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Kameralny Klub Fitness - 40 For You - siłownia Łódź
H2 TRENING - KRÓTKI I SKUTECZNY!!
H2 40 MINUT W TYGODNIU TYLKO DLA CIEBIE
H2 Jesteśmy kameralnym klubem w Łodzi, dla wszystkich od 16-85+lat EMS Łódź, siłownia Łódź, fitness Łódź
H2 Najnowsza technologia na twoich usługach
H2 Trening EMS - Trening obwodowy Milon Dołącz do nowego wymiaru treningu - fitness Łódź - EMS Łódź
H2 Dla Ciebie
H2 EMS lodz, trening ems, siłownia łódź, trening personalny, Milon, trener personalny łódź, trener, p Siłownia Łódź cennik
H3 Trening personalny - EMS ŁÓdź
H3 Krąg zdrowia czyli trening obwodowy Milon ŁÓDź
H3 LOKALIZACJA
H3 GODZINY OTWARCIA
H3 Kontakt
H3 Wszystko co niezbędne
H3 dostępny parking
H4 Chcesz zacząć ćwiczyć i nie wiesz jak? Tradycyjna siłownia to nie to. Zapraszamy do nas, pomożemy Ci zacząć!
Some anchor texts are used more than once.
1 links don't have an anchor text.
The amount of internal links is ok.
None of the anchor texts is too long.
All internal links don't have dynamic parameters.
There are 11 external links on this page.
LinkAttributesAnchor text
https://40foryou.pl/Anchor Skip to content
https://40foryou.pl/IMG-ALT 40 For You
https://www.facebook.com/40for...External No Text
https://www.instagram.com/40fo...External No Text
/cdn-cgi/l/email-protectionNo Text
https://40foryou.pl/Strona główna
/silownia-lodz/Siłownia
/trener-personalny-lodz/Trening personalny EMS
/urzadzenie-ems/Owtórz własne studio EMS
/trening-jak-sie-przygotowac/Trening
/silownia-lodz-cennik/Cennik
https://m.me/40foryouEMS?ref=W...New window External KONTAKT PRZEZ MESSENGER
/trener-personalny-lodz/New window Nofollow IMG-ALT Milon, EMS, trening personalny, siłownia, odchudzanie, Łódź
/silownia-lodz/New window Nofollow Text duplicate IMG-ALT Milon, EMS, trening personalny, siłownia, odchudzanie, Łódź
https://goo.gl/maps/vN1DPBbLwp...New window Nofollow External LOKALIZACJA
https://www.geniuspolesie.pl/External GENIUS zajęcia dla dzieci.
https://goo.gl/maps/TRWLpmrgmm...New window External Jak dojechać – mapa Google
/cdn-cgi/l/email-protection[email protected]
https://m.me/40foryouEMS?ref=W...New window External kontakt – Messenger
https://www.facebook.com/40for...New window External Facebook – klubu
https://m.me/40foryouEMS?ref=W...New window External SPRAWDŹ NAS
/trening-jak-sie-przygotowac/Kontakt
/regulamin-klubu/Regulamin Klubu
/polityka-prywatnosci/Polityka prywatności
/cdn-cgi/l/email-protectionText duplicate [email protected]
https://www.webwiki.com/40fory...External IMG-ALT Reviews of 40foryou.pl
A-TITLE Customer reviews of 40foryou.pl
https://freetools.seobility.ne...External Subdomain IMG-ALT Seobility Score für 40foryou.pl
/polityka-prywatnosci/New window Text duplicate Polityka prywatności

Server configuration

HTTP redirects
(Critically important)
This website redirects to "https://40foryou.pl/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This website uses GZip for compressed data transmission.
Performance
(Somewhat important)
This website loads 5 javascript files. This may affect the load time negatively.
The page response time is excellent with 0.25 seconds.
This website only loads 3 CSS files. That's ok.
The file size of the HTML document is fine (62 kB).

HTTP Response Header

NameValue
dateFri, 15 May 2020 05:21:41 GMT
content-typetext/html; charset=UTF-8
transfer-encodingchunked
connectionkeep-alive
varyAccept-Encoding
content-security-policyupgrade-insecure-requests
x-turbo-charged-byLiteSpeed
cf-cache-statusDYNAMIC
expect-ctmax-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
servercloudflare
cf-ray593a6abaf948073e-FRA
content-encodinggzip
cf-request-id02b86108d80000073eb5021200000001
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website has only a few links from other websites.
This website only has backlinks from 8 referring domains.
This website only has 29 backlinks.
This website only has few backlinks from 8 different ip addresses.
Facebook popularity
(Somewhat important)
This website has social activity like shares, comments or likes on facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php


Sitemap: https://40foryou.pl/sitemap.xml

Facebook popularity

Shares / Likes / Comments
1,091

Only the data for the given URL is shown. We cannot determine the social actions for a linked fan page.

Search preview

siłownia łódź, EMS lodz, trener personalny łódź
https://40foryou.pl/
Siłownia bez kompromisów, dla wymagających. Ćwiczenia pod opieką trenera personalnego.

Most important keywords

Seobility found the following keywords. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Siłownia80%Check
siłownia łódź71%Check
łódź60%Check
tradycyjna siłownia58%Check
trener personalny łódź55%Check
Trener personalny54%Check
EMS52%Check
Kameralny Klub50%Check
fitness50%Check
EMS lodz49%Check

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