40foryou.pl - SEO Checker

Overview of the SEO Check
Meta information
100% 
Page quality
61% 
Page structure
100% 
Link structure
91% 
Server
95% 
External factors
32% 
SEO Score
Response time
0.17 s
File size
49.20 kB
Words
383
Media files
7
Number of links
25 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
40 For You | 40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon
The page title should be shorter than 580 pixels. It is currently 648 pixels long.
There are no duplicate words in the title
Meta description
(Critically important)
40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon na 40 For You…
The length of the meta description is perfect. (508 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://40foryou.pl/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: pl
Language defined in HTML: pl-pl
Server location: Poland
The following language is defined by HTML: pl-pl
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
description40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon na 40 For You…
generatorSite Kit by Google 1.3.1
msapplication-TileImagehttps://40foryou.pl/wp-content/uploads/2019/12/cropped-40-for-you-int-270x270.jpg
langpl-pl
twitter:cardsummary_large_image
twitter:title40 For You | 40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon
twitter:description40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon na 40 For You…
twitter:imagehttps://40foryou.pl/wp-content/uploads/2019/04/Zespół-profesjonalnych-trenerów-personalnych.jpg
og:imagehttps://40foryou.pl/wp-content/uploads/2019/06/gerrie-van-der-walt-210795-unsplash-768x461.jpg
og:localepl_PL
og:typewebsite
og:title40 For You | 40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon
og:description40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon na 40 For You…
og:urlhttps://40foryou.pl/
og:site_name40 For You
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are only 383 words on this page. Good pages should have about 1,000 words of useful content.
12.8% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
5 paragraphs were found on this page.
There are no duplicates on the site.
The average number of words per sentence of 11.05 words is good.
Frames
(Critically important)
This website does not use a frameset.
Mobile optimization
(Somewhat important)
This website loads 5 javascript files. This may affect the load time negatively.
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 8 tags for this page.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
Ads
(Somewhat important)
No ads were found on this page.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...tent/uploads/2019/04/cropped-image-2.png40 For You
...rofesjonalnych-trenerów-personalnych.jpgMilon, EMS, trening personalny, siłownia, odchudzanie, Łódź
...stest-cache-premium/pro/images/blank.gifMilon, EMS, trening personalny, siłownia, odchudzanie, Łódź
...stest-cache-premium/pro/images/blank.gifMilon, EMS, trening personalny, siłownia, odchudzanie, Łódź
...stest-cache-premium/pro/images/blank.gifEMS lodz, trening obwodowy Milon
...stest-cache-premium/pro/images/blank.gifReviews of 40foryou.pl
...stest-cache-premium/pro/images/blank.gifSeobility Score für 40foryou.pl

Page structure

H1 heading
(Critically important)
Kameralny Klub Fitness - 40 For You - siłownia Łódź
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Kameralny Klub Fitness - 40 For You - siłownia Łódź
H2 TRENING XXI WIEKU, KRÓTKI, SKUTECZNY!
H2 40 MINUT W TYGODNIU TYLKO DLA CIEBIE
H2 Jesteśmy kameralnym klubem w Łodzi, dla wszystkich od 16-85+lat EMS Łódź, siłownia Łódź, fitness Łódź
H2 Najnowsza technologia na twoich usługach
H2 Trening EMS - Trening obwodowy Milon Dołącz do nowego wymiaru treningu - fitness Łódź - EMS Łódź
H2 Dla Ciebie
H2 EMS lodz, trening ems, siłownia łódź, trening personalny, Milon, trener personalny łódź, trener, personalny, łódź,
H3 Trening personalny - EMS ŁÓdź
H3 Krąg zdrowia czyli trening obwodowy Milon ŁÓDź
H3 LOKALIZACJA
H3 GODZINY OTWARCIA
H3 Kontakt
H3 Wszystko co niezbędne
H3 dostępny parking
H4 Chcesz zacząć ćwiczyć i nie wiesz jak? Tradycyjna siłownia to nie to. Zapraszamy do nas, pomożemy Ci zacząć!
Some anchor texts are used more than once.
The amount of internal links is ok.
None of the anchor texts is too long.
All internal links don't have dynamic parameters.
There are 12 external links on this page.
LinkAttributesAnchor text
https://40foryou.pl/IMG-ALT 40 For You
https://www.facebook.com/40for...New window External No Text
https://www.instagram.com/40fo...New window External No Text
https://40foryou.pl/Strona główna
/trening-obwodowy-milon/Trening obwodowy
https://40foryou.pl/ems-ema/EMA/EMS
https://40foryou.pl/amplitrain/Amplitrain
/trening-jak-sie-przygotowac/Trening
https://40foryou.pl/cennik/Cennik
https://m.me/40foryouEMS?ref=W...New window External KONTAKT PRZEZ MESSENGER
https://40foryou.pl/ems-ema/New window Nofollow IMG-ALT Milon, EMS, trening personalny, siłownia, odchudzanie, Łódź
/trening-obwodowy-milon/New window Nofollow Text duplicate IMG-ALT Milon, EMS, trening personalny, siłownia, odchudzanie, Łódź
https://goo.gl/maps/vN1DPBbLwp...New window Nofollow External LOKALIZACJA
http://www.geniuspolesie.pl/External GENIUS zajęcia dla dzieci.
https://goo.gl/maps/TRWLpmrgmm...New window External Jak dojechać – mapa Google
https://m.me/40foryouEMS?ref=W...New window External kontakt – Messenger
https://www.facebook.com/40for...New window External Facebook – klubu
https://m.me/40foryouEMS?ref=W...New window External SPRAWDŹ NAS
http://www.geniuspolesie.pl/External GENIUS Polesie zajęcia dla dzieci
https://40foryou.pl/Text duplicate Strona główna
https://40foryou.pl/cennik/Text duplicate Cennik
https://40foryou.pl/ems-ema/EMS/EMA
https://40foryou.pl/amplitrain/Text duplicate Amplitrain
/trening-jak-sie-przygotowac/Kontakt
/trening-obwodowy-milon/Trening obwodowy Milon
/regulamin-klubu/Regulamin Klubu
/polityka-prywatnosci/Polityka prywatności
https://40foryou.pl/Text duplicate Strona główna
https://40foryou.pl/cennik/Text duplicate Cennik
https://40foryou.pl/ems-ema/Text duplicate EMS/EMA
https://40foryou.pl/amplitrain/Text duplicate Amplitrain
/trening-jak-sie-przygotowac/Text duplicate Kontakt
/trening-obwodowy-milon/Text duplicate Trening obwodowy Milon
/regulamin-klubu/Text duplicate Regulamin Klubu
/polityka-prywatnosci/Text duplicate Polityka prywatności
https://www.webwiki.com/40fory...External IMG-ALT Reviews of 40foryou.pl
A-TITLE Customer reviews of 40foryou.pl
https://freetools.seobility.ne...External Subdomain IMG-ALT Seobility Score für 40foryou.pl

Server configuration

HTTP redirects
(Critically important)
This website redirects to "https://40foryou.pl/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This website uses GZip for compressed data transmission.
Performance
(Somewhat important)
This website loads 5 javascript files. This may affect the load time negatively.
The page response time is excellent with 0.17 seconds.
This website only loads 3 CSS files. That's ok.
The file size of the HTML document is fine (49 kB).

HTTP Response Header

NameValue
dateSun, 16 Feb 2020 20:38:20 GMT
content-typetext/html; charset=UTF-8
transfer-encodingchunked
connectionkeep-alive
serverApache
last-modifiedSun, 16 Feb 2020 20:30:07 GMT
cache-controlmax-age=0, no-cache, no-store, must-revalidate
expiresMon, 29 Oct 1923 20:30:00 GMT
pragmano-cache
content-encodinggzip
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website has only a few links from other websites.
This website only has backlinks from 2 referring domains.
This website only has 18 backlinks.
This website only has few backlinks from 2 different ip addresses.
Facebook popularity
(Somewhat important)
This website has social activity like shares, comments or likes on facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://40foryou.pl/sitemap.xml

Sitemap: https://40foryou.pl/wpms-sitemap.xml

Facebook popularity

Shares / Likes / Comments
832

Only the data for the given URL is shown. We cannot determine the social actions for a linked fan page.

Search preview

40 For You | 40ForYou. Studio Treningu Personalnego EMS i Obwodoweg...
https://40foryou.pl/
40ForYou. Studio Treningu Personalnego EMS i Obwodowego Milon na 40 For You…

Most important keywords

Seobility found the following keywords. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Trening66%Check
EMS65%Check
Milon65%Check
Trening EMS65%Check
Obwodowego Milon59%Check
treningu59%Check
trening obwodowy Milon55%Check
siłownia52%Check
Trening obwodowy52%Check
Trening personalny51%Check

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