- SEO Checker

Overview of the SEO Check
Meta information
Page quality
Page structure
Link structure
External factors
SEO Score
Response time
1.27 s
File size
78.50 kB
Media files
Number of links
14 internal / 4 external

Task list of SEO Improvements

Meta specifications

(Critically important)
Don't Quit Quitting - Online tool to help smokers quit
The length of the page title is perfect. (467 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Every quit attempt gets you one step closer to quitting smoking for good #DontQuitQuitting
The length of the meta description is perfect. (559 pixels out of 1000 max pixel length)
(Critically important)
There are no problems in accessing the website.
Canonical URL
There is a valid canonical link specified.
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-ca
Server location: United States of America
The following language is defined by HTML: en-ca
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
(Nice to have)
No favicon is linked in the HTML code.

Meta tags

viewportwidth=device-width, initial-scale=1, maximum-scale=1
descriptionEvery quit attempt gets you one step closer to quitting smoking for good #DontQuitQuitting
generatorPowered by Slider Revolution 6.1.5 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface.

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Page quality

(Critically important)
Some words from the page title are not used within the pages content
There are only 380 words on this page. Good pages should have about 1,000 words of useful content.
The average number of words per sentence of 8.78 words is low.
33.9% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
(Critically important)
This website does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This website loads 25 javascript files. This may affect the load time negatively.
A viewport "width=device-width, initial-scale=1, maximum-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 8 tags for this page.
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Page structure

H1 heading
(Critically important)
Quit Calculator
Too many H1 headings
The H1 heading is too short (15 characters). It should be at least 20 Characters long.
There are 50 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Quit Calculator
H1 A Timeline to Better Health
H2 20 Minutes
H2 72 Hours
H2 2 Weeks
H2 3 Months
H2 1 Year
H2 5 Years
H2 10 Years
H2 1
H2 2
H2 3
H2 4
H2 5
H2 6
H2 7
H2 8
H2 9
H3 The Benefits of Quitting
H3 Quick Tips to Quit
H3 Nicotine Replacement Therapies
H3 Smokers Helpline
H3 Get Help Quitting
H3 Cost per pack?
H3 Cigarettes per pack?
H3 How many years have you been smoking?
H3 How many cigarettes do you smoke in a day?
H3 Amount spent weekly:
H3 Amount spent monthly:
H3 Amount spent annually:
H3 Total spent to date
H3 Total amount spent to date:
H3 Great Start
H3 Getting Easier
H3 Feeling Better
H3 Staying Strong
H3 Happy Heart
H3 Mega Milestone
H3 Congratulations
H3 Make a List
H3 Understand Why You Smoke
H3 Make a Plan
H3 Change Your Environment
H3 Talk About It
H3 Learn from Past Quit Attempts
H3 Set a Quit Date
H3 Motivate Yourself
H3 Don’t Quit Quitting
Some anchor texts are used more than once.
The amount of internal links is ok.
None of the anchor texts is too long.
All internal links don't have dynamic parameters.
There are 4 external links on this page.
LinkAttributesAnchor text Don't Quit Quitting
A-TITLE Don't Quit Quitting
/about-us/About Us
/help-quitting/in-our-community/Help Quitting
/help-quitting/in-our-community/In Your Community
/help-quitting/across-ontario/Across Ontario
/help-quitting/quick-tips/Quick Tips
/help-quitting/nicotine-replac...Nicotine Replacement Therapies Calculator More duplicate Learn More
/help-quitting/nicotine-replac...Text duplicate Learn More Text duplicate Learn More
/help-quitting/in-our-community/Text duplicate Learn More
http://community.smokershelpli...External Subdomain Telehealth Go Now! No Text duplicate IMG-ALT Don't Quit Quitting
A-TITLE Don't Quit Quitting

Server configuration

HTTP redirects
(Critically important)
This website redirects to ""
HTTP header
No X-Powered HTTP header is sent.
This website uses GZip for compressed data transmission.
(Somewhat important)
The page response time is slow (1.27 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This website loads 27 CSS files. This may affect the page load time negatively.
This website loads 25 javascript files. This may affect the load time negatively.
The file size of the HTML document is fine (79 kB).

HTTP Response Header

dateMon, 03 Aug 2020 15:13:38 GMT
link<>; rel="", <>; rel=shortlink
expiresMon, 03 Aug 2020 15:23:38 GMT
content-typetext/html; charset=UTF-8

External factors

(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website has only a few links from other websites.
This website only has backlinks from 16 referring domains.
This website only has 98 backlinks.
This website only has few backlinks from 12 different ip addresses.
Facebook popularity
(Somewhat important)
This website is not very popular on facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Links from Wikipedia

No links from Wikipedia were found.


User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Facebook popularity

Shares / Likes / Comments

Only the data for the given URL is shown. We cannot determine the social actions for a linked fan page.

Search preview
Don't Quit Quitting - Online tool to help smokers quit
Every quit attempt gets you one step closer to quitting smoking for good #DontQuitQuitting

Most important keywords

Seobility found the following keywords. You can check the keyword optimization of this page for each keyword.

Quit Quitting84%Check
Don't Quit Quitting64%Check
Help Quitting62%Check
help smokers quit61%Check
Get Help48%Check

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