Fitnessfirst.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
77% 
Page structure
75% 
Link structure
95% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.38 s
File size
95.10 kB
Words
605
Media files
35
Number of links
46 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Fitness First | Gyms, PTs, and Fitness Classes
The length of the page title is perfect. (418 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Explore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes
The length of the meta description is perfect. (966 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fitnessfirst.co.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, shrink-to-fit=no
apple-mobile-web-app-capableyes
apple-mobile-web-app-status-bar-styledefault
descriptionExplore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes
robotsindex,follow
msapplication-TileColor#000000
msapplication-TileImage/favicons/mstile-144x144.png
msapplication-config/favicons/browserconfig.xml
theme-color#000000
og:titleFitness First | Gyms, PTs, and Fitness Classes
og:descriptionExplore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes
google-site-verificationubRYI9GA5DkXxuufz216QqgiA2wWNJbvyrEA2NLureA
langen-gb
og:typearticle
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
These Typos were found:
  • challange => challenge
There are 2 text duplicates on this page:
  • Duplicate: Reaching for the stars and climbing mountains higher is not an easy ta...
This page contains 605 words. That's ok.
29.9% of the text are stop words.
The page contains a listing, which indicates a good text layout.
9 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 17.14 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, shrink-to-fit=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: a free trainer session
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...format=webp&quality=80&v=1daa058d1f7dfe0TWT2
...format=webp&quality=80&v=1da34dba9933510Image1
...format=webp&quality=80&v=1da34dba971a350Image2
...format=webp&quality=80&v=1d91f4e1c5653b0FF PT MASTER 1
...format=webp&quality=80&v=1d812a2ff6e99f0FITNESSFIRST 180720214656
...format=webp&quality=80&v=1d812a30069c2d0Fitnessfirst W21 Bakerst 0550
...format=webp&quality=80&v=1d91f4e1c5653b0FF PT MASTER 1
...format=webp&quality=80&v=1d812a2ff6e99f0FITNESSFIRST 180720214656
...format=webp&quality=80&v=1d812a30069c2d0Fitnessfirst W21 Bakerst 0550
...format=webp&quality=80&v=1da34dbe7735b30Image3
...format=webp&quality=80&v=1d811fa843a2950FITNESSFIRST INTERIORS BAKERST 114 Web (1)
/images/custom/svg/app-store-btn.svgApple App StoreApple App Store
/images/custom/svg/play-store-btn.svgGoogle Play StoreGoogle Play Store
...format=webp&quality=80&v=1d812a30d17ea70FF Challange Distance 1
...format=webp&quality=80&v=1d812a30d525b60FF Challange Distance 2
...format=webp&quality=80&v=1d812a30db90c70FF Challange Distance 3
...format=webp&quality=80&v=1d812a3100b39d0FF Challange Workouts 1
...format=webp&quality=80&v=1d812a3106bd060FF Challange Workouts 2
...format=webp&quality=80&v=1d812a310a556f0FF Challange Workouts 3
...format=webp&quality=80&v=1d812a30ae1d090FF Challange Calories 2
/media/jlcgnt0a/fitness-first.svgFitness First
...format=webp&quality=80&v=1d812a30a77eb30FF Challange Calories 1
...format=webp&quality=80&v=1d91624e25dc490FFX App 2 Main Page
...format=webp&quality=80&v=1da49616f828110FFX App Code 2
...format=webp&quality=80&v=1d9162493b02a90FFX App 2 PT App
...format=webp&quality=80&v=1d811f8d17dbdf0FFX App 3
...format=webp&quality=80&v=1d811f8d2798310FFX App 5
/images/custom/svg/app-store-btn.svgApple App StoreApple App Store
/images/custom/svg/play-store-btn.svgGoogle Play StoreGoogle Play Store
...2fg/visa.svg?height=64&v=1d893e2e3bff610VisaVisa
...stercard.svg?height=64&v=1d893e36541cce0MastercardMastercard
...-express.svg?height=64&v=1d893e3925c2040AMEXAMEX
...pple-pay.svg?height=64&v=1daad051b650d20Apple PayApple Pay
...ogle-pay.svg?height=64&v=1daad0530029bd0GoogleGoogle
...na-badge.svg?height=64&v=1d85b1997f18ed0KlarnaKlarna

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Maximise your results with our expert personal trainers
H2 Maximise your results with our expert personal trainers Duplicate text
H2 Have you got what it takes to reach the top of the leaderboard?
H2 A complete fitness plan in your hands
H3 Join now
H3 Book a tour
H3 Find a gym
H3 Classes
H3 Workouts
H3 Equipment
H3 Take the Challenge
H3 Put your Fitness First today
H3 Interested in corporate memberships?
H3 PUT YOUR FITNESS FIRST
H4 Find a club near you
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.fitnessfirst.co.uk/Anchor Skip to content
https://www.fitnessfirst.co.uk/A-TITLE Home
/loginLogin
A-TITLE Login
/searchView all listings
A-TITLE Search
/find-a-gymFind a Gym
A-TITLE Find a Gym
/fitness-classesClasses
A-TITLE Classes
/personal-trainingPersonal Training
A-TITLE Personal Training
/corporateCorporate
A-TITLE Corporate
/blogBlog
A-TITLE Blog
/visit-usBook A Visit
A-TITLE Book A Visit
/joinJoin Now
A-TITLE Join Now
/book-a-visitVisit Us
A-TITLE Visit Us
/loginText duplicate Login
A-TITLE Login
/joinJoin now 2 Months Half Price + No Joining Fee
A-TITLE Join
/visit-usBook a tour Choose your nearest club
A-TITLE Visit Us
/find-a-gymFind a gym
IMG-ALT Image1
A-TITLE Find a Gym
/find-a-gymText duplicate Find a Gym
/fitness-classesText duplicate Classes
IMG-ALT Image2
A-TITLE Discover classes
/fitness-classesDiscover classes
/personal-trainingDiscover Personal Training
/personal-trainingText duplicate Discover Personal Training
/workoutsWorkouts
IMG-ALT Image3
A-TITLE Explore Workouts
/workoutsExplore Workouts
/equipmentEquipment
IMG-ALT FITNESSFIRST INTERIORS BAKERST 114 Web (1)
A-TITLE Explore Equipment
/equipmentExplore Equipment
https://apps.apple.com/bw/app/...New window External Subdomain IMG-ALT Apple App Store
A-TITLE App Store
https://play.google.com/store/...New window External Subdomain IMG-ALT Google Play Store
A-TITLE Play Store
https://apps.apple.com/sg/app/...New window External Subdomain Text duplicate IMG-ALT Apple App Store
A-TITLE App Store
https://play.google.com/store/...New window External Subdomain Text duplicate IMG-ALT Google Play Store
A-TITLE Play Store
/joinJoin now
A-TITLE Join now
/corporateCorporate Memberships
A-TITLE Corporate Memberships
/about-usAbout Us
A-TITLE About Us
/campaignsCampaigns
A-TITLE Campaigns
/about-us/student-discountStudent Discount
A-TITLE Student Discount
/ffx-on-demandFFX On Demand
A-TITLE FFX On Demand
/press-and-policies/press-roomPress Room
A-TITLE Press Room
https://www.fitnessfirstcareer...External Subdomain Careers
A-TITLE Careers
/personal-training/become-a-ptBecome A PT
A-TITLE Become A PT
/find-a-gymText duplicate Find a Gym
A-TITLE Find a Gym
/find-a-gym/londonGyms in London
A-TITLE Gyms in London
/multi-club-accessMulti Club Access
A-TITLE Multi Club Access
/facilitiesOur Facilities
A-TITLE Our Facilities
/faqFAQ
A-TITLE FAQ
/contact-usContact Us
A-TITLE Contact Us
/joinText duplicate Join now
A-TITLE Join now
/corporateCorporate Solutions and Membership
A-TITLE Corporate Solutions and Membership
https://www.bluelightcard.co.u...External Subdomain Blue Light Card Discount
A-TITLE Blue Light Card Discount
/policies-and-legal/membership...Membership Terms and Conditions
A-TITLE Membership Terms and Conditions
/policies-and-legal/health-pledgeHealth Pledge
A-TITLE Health Pledge
/policies-and-legal/gym-rulesGym Etiquette
A-TITLE Gym Etiquette
/policies-and-legalPolicies
A-TITLE Policies
/media/mmah2mn4/040424-gender_...Gender Pay Gap 2024
A-TITLE Gender Pay Gap 2024
https://twitter.com/fitnessfir...New window External Visit Twitter
A-TITLE Visit Twitter
https://www.facebook.com/Fitne...New window External Subdomain Visit Facebook
A-TITLE Visit Facebook
https://www.instagram.com/fitn...New window External Subdomain Visit Instagram
A-TITLE Visit Instagram
https://uk.linkedin.com/compan...New window External Subdomain Visit LinkedIn
A-TITLE Visit LinkedIn
https://www.tiktok.com/@fitnes...New window External Subdomain Visit TikTok
A-TITLE Visit TikTok
https://www.youtube.com/@Fitne...External Subdomain YouTube
A-TITLE YouTube

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitnessfirst.co.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.38 seconds.
The file size of the HTML document is fine (95 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=utf-8
dateMon, 02 Sep 2024 02:03:57 GMT
content-encodinggzip
set-cookie290 Characters
varyAccept-Encoding
strict-transport-securitymax-age=2592000
request-contextappId=cid-v1:bb6fe6a4-7092-4c8b-9ff2-e5d2a0476f4c
x-content-type-optionsnosniff
x-frame-optionsSAMEORIGIN
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 1,537 referring domains.
This page has 61,589 backlinks.
This page has backlinks from 1,185 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *

Disallow: /umbraco/

# Do not crawl parameter based URLs
Disallow: */?tag=
Disallow: */?Tag=
Disallow: */?challenge=
Disallow: */?club=
Disallow: */?category=
Disallow: */?Category=
Disallow: */?utm_source=
Disallow: */?src=
Disallow: */?gym=
Disallow: /search*

# Do not crawl user account pages
Disallow: /login/
Disallow: /login/forgot-password

Disallow: *class=*

# Do not crawl old DW/Demandware assets
Disallow: */demandware.static/*

Sitemap: https://www.fitnessfirst.co.uk/xml-sitemap

Similar sites

Search preview

www.fitnessfirst.co.uk
Fitness First | Gyms, PTs, and Fitness Classes
Explore Fitness First's innovative gyms and dive into the world of fitness. Join now to access a diverse range of classes and specialised training programmes

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
fitness86%Check
First86%Check
Fitness First86%Check
Fitness Classes78%Check
Gym66%Check
Classes65%Check
Complete Fitness64%Check
gyms62%Check
range51%Check
Join50%Check
Show more keywords and terms

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