Fitnessrevolucionario.com - SEO Checker

Overview of the SEO Check
Meta information
78% 
Page quality
77% 
Page structure
100% 
Link structure
97% 
Server
95% 
External factors
100% 
SEO Score
Response time
12.09 s
File size
102.30 kB
Words
712
Media files
28
Number of links
18 internal / 1 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Inicio ⋆ Fitness Revolucionario
The length of the page title is perfect. (280 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Inicio
The meta description is too short. (34 pixels out of 1000 max pixel length) Optimize description
The meta description contains only one word.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fitnessrevolucionario.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: es
Language defined in HTML: es
Server location: United States of America
The following language is defined by HTML: es
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionInicio
msapplication-TileImagehttps://www.fitnessrevolucionario.com/wp-content/uploads/2020/04/cropped-fitnessrevolucionario-favicon-fr-270x270.png
article:publisherhttps://www.facebook.com/fitnessrevolucionario/
article:modified_time2023-03-26T06:36:04+00:00
langes
twitter:cardsummary
twitter:site@FITrebelde
twitter:label1Est. reading time
twitter:data13 minutos
og:localees_ES
og:typewebsite
og:titleInicio ⋆ Fitness Revolucionario
og:descriptionInicio
og:urlhttps://www.fitnessrevolucionario.com/
og:site_nameFitness Revolucionario
og:imagehttps://www.fitnessrevolucionario.com/wp-content/uploads/2020/04/fitness-revolucionario-icono.svg
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 712 words. That's ok.
29.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
15 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.32 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
12 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64fitness revolucionario isologotipo
data:[...] Base64No alt attribute provided
data:[...] Base64icon grasa
data:[...] Base64icon musculo
data:[...] Base64icon descanso
data:[...] Base64icon suplementos
data:[...] Base64icon intestino
data:[...] Base64icon mente
data:[...] Base64icon femenino
data:[...] Base64icon frio
data:[...] Base64No alt attribute providedlink-bio
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64fitness revolucionario programa desencadenado
data:[...] Base64fitness revolucionario programa el plan revolucionario
data:[...] Base64fitness revolucionario programa invicto
data:[...] Base64No alt attribute provided
data:[...] Base64Hay muchas formas de incluir el entrenamiento de fuerza en nuestra vida, y la regla del 3-5 nos puede ayudar. Se trata de entrenar fuerza 3-5 días a la semana, incluyendo 3-5 ejercicios por sesión y 3-5 series por ejercicio. Si puedes hacer un poco más, genial, pero esto es suficiente para la mayoría. Respecto a la relación entre el peso y las repeticiones, puedes ganar masa muscular con pesos ligeros, siempre que te acerques al fallo muscular en cada serie (el músculo responde al esfuerzo más que al peso). Y también ganarás fuerza con cargas más bajas, pero no es tan efectivo, y es recomendable incluir sesiones donde trabajes por encima del 80% del 1RM.
data:[...] Base64Un estudio reciente concluyó que las personas que incluyen ráfagas breves de ejercicio intenso a lo largo del día, tienen un 20% menos de riesgo de cáncer. Y es suficiente con que este ejercicio sume 5 minutos diarios para ver un riesgo notablemente menor. En resumen, cualquier cantidad de ejercicio es mejor que ninguna. Fuente: https://pubmed.ncbi.nlm.nih.gov/37498576/
data:[...] Base64El tiempo es un amplificador, de lo bueno y de lo malo. Buenos hábitos x tiempo = mejor salud. Malos hábitos x tiempo = peor salud. A largo plazo todos estaremos muertos, cierto, pero de nosotros depende (en gran medida) cómo vivimos.
data:[...] Base64fitness revolucionario isologotipo con icono blanco

Page structure

H1 heading
(Critically important)
Tus hábitos tienen un gran poder sobre tus resultados y Fitness Revolucionario te ayudará a mejorarlos.
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Tus hábitos tienen un gran poder sobre tus resultados y Fitness Revolucionario te ayudará a mejorarlos.
H2 ¿Sobre qué quieres aprender?
H2 Olvida las dietas, escapa del gimnasio, únete a la Revolución
H2 Podcast
H2 Últimos artículos
H2 Programas
H2 Únete a la Revolución
H2 Desde Instagram
H3 Pérdida de Grasa
H3 Cómo Ganar Masa Muscular
H3 Sueño y descanso
H3 Guía de Suplementos
H3 Salud intestinal
H3 Fortaleza Mental
H3 En Femenino
H3 Vuelta a la Naturaleza
H3 Últimos episodios:
H3 Programas iniciales de Fitness Revolucionario:
H3 Desencadenado
H3 El Plan Revolucionario
H3 Invicto: Logra Más, Sufre Menos
H3 Suscríbete a la newsletter y recibirás gratis El Manual Revolucionario
H4 Puedes escucharlo en:
H4 El Manual Revolucionario incluye:
1 links don't have an anchor text.
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 1 external links on this page.
LinkAttributesAnchor text
/Subdomain IMG-ALT fitness revolucionario isologotipo
/articulos/Subdomain Artículos
/perdida-de-grasa/Subdomain Pérdida de Grasa
/ganar-musculo/Subdomain Cómo Ganar Masa Muscular
/sueno-y-descanso/Subdomain Sueño y descanso
/guia-de-suplementos/Subdomain Guía de Suplementos
/salud-intestinal/Subdomain Salud intestinal
/fortaleza-mental/Subdomain Fortaleza Mental
/en-femenino/Subdomain En Femenino
/vuelta-a-la-naturaleza/Subdomain Vuelta a la Naturaleza
/sobre-el-autor/Subdomain Ver bio
/radio/Subdomain Escucha más Episodios
/articulos/Subdomain Explora más artículos
/programas/Subdomain No Text
/programas/desencadenado/Subdomain Desencadenado
/programas/el-plan-revoluciona...Subdomain El Plan Revolucionario
/programas/invicto/Subdomain Invicto: Logra Más, Sufre Menos
/programas/Subdomain Conoce todos los Programas
https://www.instagram.com/fitn...New window External Subdomain Ver más en Instagram

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitnessrevolucionario.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (12.09 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (102 kB).

HTTP Response Header

NameValue
servernginx
dateWed, 28 Aug 2024 12:30:41 GMT
content-typetext/html; charset=UTF-8
content-length22451
last-modifiedWed, 28 Aug 2024 07:31:21 GMT
cache-controlmax-age=2592000
expiresFri, 27 Sep 2024 07:38:56 GMT
content-encodinggzip
x-always-cacheFalse
varyAccept-Encoding
age17505
x-cachecached
x-microcacheTrue
server-timingEXPIRED , rt;dur=5.976;desc=Process-Time
accept-rangesbytes
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 593 referring domains.
This page has 4,962 backlinks.
This page has backlinks from 513 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Robots.txt

Disallow: /page/*
Disallow: /sobre-el-autor/*
Disallow: /tag/*
Disallow: /radio/*
Disallow: /programas/*
Disallow: /comment-page*

Allow: /programas/unbreakable/
Allow: /programas/ring-master/
Allow: /programas/revoluciona-tu-consulta/
Allow: /programas/de-cero-a-ceto/
Allow: /programas/barra-libre/
Allow: /programas/guerrera-espartana/
Allow: /programas/invicto/
Allow: /programas/desencadenado/
Allow: /programas/efecto-kettlebell/
Allow: /programas/el-plan-revolucionario/

Sitemap: https://www.fitnessrevolucionario.com/sitemap.xml
Sitemap: https://www.fitnessrevolucionario.com/page-sitemap.xml
Sitemap: https://www.fitnessrevolucionario.com/post-sitemap.xml
Sitemap: https://www.fitnessrevolucionario.com/post_tag-sitemap.xml

Search preview

www.fitnessrevolucionario.com
Inicio ⋆ Fitness Revolucionario
Inicio

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Revolucionario86%Check
Fitness86%Check
Fitness Revolucionario86%Check
Manual Revolucionario66%Check
es pensar60%Check
en Instagram51%Check
mejorar50%Check
resultados50%Check
mejorarlos50%Check
de Suplementos50%Check

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