Runningcoach.me - SEO Checker

Overview of the SEO Check
Meta information
65% 
Page quality
69% 
Page structure
71% 
Link structure
25% 
Server
97% 
External factors
100% 
SEO Score
Response time
0.09 s
File size
26.50 kB
Words
1016
Media files
17
Number of links
56 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
running.COACH: Individual running training plan for everyone
The length of the page title is perfect. (549 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Create an individual & dynamic training schedule for running. Our plans suit everyone, from beginners to experienced runners, for distances from 5k to a half marathon, a marathon, or even an ultra-marathon.
The meta description is too long: 1276 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://runningcoach.me/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Germany
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
The alternate link to the page itself is missing.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The encoding (text/html) specified in the HTTP-Equivalent meta element is not correct.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
No favicon is linked in the HTML code.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionCreate an individual & dynamic training schedule for running. Our plans suit everyone, from beginners to experienced runners, for distances from 5k to a half marathon, a marathon, or even an ultra-marathon.
robotsnoodp,noydir
authorQuevita AG
apple-itunes-appapp-id=498345684, app-argument=http://www.runningcoach.me/pages/mobile_app
google-play-appme.runningcoach
google-site-verificationgoogle9400b892ba93fd00
csrf-paramauthenticity_token
csrf-tokenJz7mUJL/yn9FAvK/slfJyv/XZiZ/ZyEQwaZ3jp/1HhxSq3ZeACepvw7pTEfqKebMNa6DiQ405/tG1lP6foGPyw==
langen
X-UA-CompatibleIE=edge
Content-Typetext/html
pragmaNO-CACHE
cache-controlNO-CACHE
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1016 words. That's ok.
39.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 12.74 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
This page only loads 3 JavaScript files. That's good!
Bold and strong tags
(Somewhat important)
The amount of tags is very high (31). We recommend using a maximum of 20 tags for this page.
The following tag is repeated too often: we are
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...115dfd991ca2b2f653b37564e3233ca3cecb.svgNo alt attribute provided
...26e8590128a43ebe9faeee10aeb7c54c211a.pngDownload the app from the App-Store
...1a8ff95f3f4f6ccf7b4c3c022f2beb6b4a02.pngrunning.COACH Adroid App auf Google Play gratis herunterladen
...7ad73975b32f19363dd8805a3fd0e5832b82/127No alt attribute provided
...f819173ef87456553235e242dd1e2763a57e.pngNo alt attribute provided
...cdf595c99ab2d9cbdb2c076e3de84e10895f.pngNo alt attribute provided
...6141acba7ef68f1501ffd7822a91c51a0d2b.pngNo alt attribute provided
...dc57fa29bebaf2b1a63c44aa7f581e9b8ba4.pngNo alt attribute provided
...49be4f54973bbcbbffde4d4b8b3aebaa0ecc.pngNo alt attribute provided
...726549045543e38c01451fc863e366b283ef.svgNo alt attribute provided
...ffaffc35960994ffa70302c04fb788de7204.svgNo alt attribute provided
...df901285901b4ccb0880d6ad010877ec6624.svgNo alt attribute provided
...caf5bb25a241c89298c146cee9022eb2841e.pngNo alt attribute provided
...2168b62834b69779f39bae89835413f283eb.pngNo alt attribute provided
...e6c130f0ca186b62032ee4e2d8fb48ab8ea0.pngNo alt attribute provided
...be8ff3244ce5456fbade9232cb43174bbb4c.pngrunning.COACH kompatibel mit: Garmin, Polar, Suunto und Strava
Video URLWidthHeight
...=1&playlist=3xER_H-pQkQ&rel=0&showinfo=0

Page structure

H1 heading
(Critically important)
Your online training schedule that helps you reach your goal
The H1 heading is perfect.
Headings
(Important)
There are 39 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Your online training schedule that helps you reach your goal
H2 We are behind the plan
H2 I have helped to develop the running training plan
H2 In three simple steps to your individual running training schedule
H2 training schedules for everybody
H2 Why running.COACH?
H2 What runners think about running.COACH
H2 Blog Last articles
H2 Running.COACH
H2 Tools
H2 Run with us
H2 About Us
H2 Legal
H2 Support
H2 Stay in touch
H2 Social Media
H2 Search
H2 Newsletter
H3 1. Register for free
H3 2. Enter your goals
H3 3. Generate your training plan
H4 Paula Radcliffe
H4 Viktor Röthlin
H4 Frank Shorter
H4 Desktop / Android / IOS
H4 Your present condition and your desired goal
H4 Start your training!
H4 You would like to improve your fitness and to take up running
H4 You are looking for a marathon / half marathon training plan
H4 You want to beat your personal best
H4 It´s intuitive and easy to use
H4 it´s dynamic and adapts to your progress
H4 it´s customised and individual
H4 Christoph Friedli
H4 Geneviève Racine
H4 Paul Hügli
H4 Using isokinetics to combat knee pain
H4 Sun protection and running – expert tips
H4 Sports massages for runners
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 14 external links on this page.
LinkAttributesAnchor text
/en/pages/data_protectionNew window privacy policy
https://runningcoach.me/enNo Text
https://runningcoach.me/enStart
A-TITLE running.COACH - Online training schedule
/en/pages/featuresTraining
A-TITLE running.COACH - Features
/en/pages/subscriptionsPremium
A-TITLE running.COACH - Subscriptions
/en/race_prognosisCalculator
A-TITLE running.COACH - Calculator
http://blog.runningcoach.me/enNew window External Subdomain Blog
A-TITLE running.COACH - Blog
/update_locale?locale=dede
/update_locale?locale=svsv
/update_locale?locale=frfr
/update_locale?locale=eses
/update_locale?locale=ruru
/update_locale?locale=ptpt
/update_locale?locale=zh-CNzh
/update_locale?locale=itit
/users/sign_inLogin
https://runningcoach.me/enText duplicate Start
A-TITLE running.COACH - Online training schedule
/en/pages/featuresFeatures
A-TITLE running.COACH - Features
/en/pages/subscriptionsText duplicate Premium
A-TITLE running.COACH - Subscriptions
/en/race_prognosisText duplicate Calculator
A-TITLE Calculator
http://blog.runningcoach.me/enNew window External Subdomain Text duplicate Blog
A-TITLE running.COACH - Blog
/users/sign_inText duplicate Login
/update_locale?locale=deText duplicate de
/update_locale?locale=enen
/update_locale?locale=svText duplicate sv
/update_locale?locale=frText duplicate fr
/update_locale?locale=esText duplicate es
/update_locale?locale=ruText duplicate ru
/update_locale?locale=ptText duplicate pt
/update_locale?locale=zh-CNzh-CN
/update_locale?locale=itText duplicate it
https://runningcoach.me/Anchor No Text
https://itunes.apple.com/us/ap...New window External Subdomain IMG-ALT Download the app from the App-Store
A-TITLE Download the app from the App-Store
https://play.google.com/store/...New window External Subdomain IMG-ALT running.COACH Adroid App auf Google Play gratis herunterladen
A-TITLE running.COACH Android App aus Google Play gratis herunterladen
/en/users/sign_upSign Up for Free!
/users/sign_inText duplicate Login
/banners/127/count_clickNew window Nofollow No Text
https://itunes.apple.com/us/ap...New window External Subdomain for iOS
A-TITLE running.COACH iPhone App auf Appstore gratis herunterladen
/en/users/sign_upregister
https://play.google.com/store/...New window External Subdomain for Android
A-TITLE running.COACH iPhone App auf Appstore gratis herunterladen
/en/pages/movieVideo
A-TITLE Play movie
https://blog.runningcoach.me/e...New window External Subdomain In the blog read more
https://blog.runningcoach.me/e...New window External Subdomain Text duplicate In the blog read more
https://blog.runningcoach.me/e...New window External Subdomain Text duplicate In the blog read more
https://runningcoach.me/enText duplicate Start
A-TITLE running.COACH - Online training schedule
/en/pages/featuresText duplicate Features
A-TITLE running.COACH - Features
/en/pages/subscriptionsSubscriptions
A-TITLE running.COACH - Subscriptions
/en/pages/goldGold
A-TITLE running.COACH - Gold
/en/pages/success_storiesSuccess Stories
A-TITLE running.COACH - Success Stories
/en/pages/mobile_appApp
A-TITLE running.COACH - App
/en/pages/moviePlay movie
A-TITLE Play movie
/en/race_prognosisText duplicate Calculator
A-TITLE running.COACH - Calculator
https://runningcoach.me/en/agendaCalendar
A-TITLE running.COACH - Calendar
/en/pages/show_your_colorsShow your colours
A-TITLE Show your colours
/en/pages/partnersPartner
A-TITLE Partner
/en/pages/teamTeam
A-TITLE Team
/en/pages/contactsContact
A-TITLE Contact
/en/pages/mediaMedia
A-TITLE Media
/en/pages/ideaConcept and goal
A-TITLE Concept and goal
/en/pages/data_protectionPrivacy Policy
A-TITLE Privacy Policy
/en/pages/termsGTCs
A-TITLE GTCs
/en/pages/imprintImprint
A-TITLE Imprint
/en/pages/glossarGlossary
A-TITLE Glossary
/en/pages/faqFAQ
A-TITLE FAQ
https://runningcoach.me/forumNew window Forum
A-TITLE Forum
http://blog.runningcoach.me/en/New window External Subdomain Text duplicate Blog
A-TITLE Blog
http://www.youtube.com/user/ru...New window External A-TITLE YouTube
https://twitter.com/runningcoa...New window External A-TITLE twitter
https://www.instagram.com/runn...New window External A-TITLE instagram
https://www.facebook.com/runni...New window External A-TITLE facebook

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://runningcoach.me/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
This page loads 4 CSS files. This may affect the page load time negatively.
The page response time is excellent with 0.09 seconds.
This page only loads 3 JavaScript files. That's good!
The file size of the HTML document is fine (27 kB).

HTTP Response Header

NameValue
servernginx
dateWed, 28 Jul 2021 01:22:31 GMT
content-typetext/html; charset=utf-8
transfer-encodingchunked
connectionkeep-alive
varyAccept-Encoding
varyOrigin
x-frame-optionsALLOWALL
etagW/"0726bf6acbddacc3ef3ed91cd62ee9f5"
cache-controlmax-age=0, private, must-revalidate
set-cookie17 Characters
set-cookie297 Characters
x-request-ide4662f8a-5c06-4a2f-ae6f-ae3e9a651a95
x-runtime0.065213
strict-transport-securitymax-age=15724800; includeSubdomains
content-encodinggzip
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website has excellent links from other websites.
This page has backlinks from 337 referring domains.
This page has 76,120 backlinks.
This page has backlinks from 306 different ip addresses.
Facebook popularity
(Somewhat important)
This page has social activity like shares, comments or likes on facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# See http://www.robotstxt.org/wc/norobots.html for documentation on how to use the robots.txt file
#
# To ban all spiders from the entire site uncomment the next two lines:
User-agent: *
Disallow: /pages/data_protection

Sitemap: http://runningcoach.de/sitemap.xml

Facebook popularity

Shares / Likes / Comments
3,293

Only the data for the given URL is shown. We cannot determine the social actions for a linked fan page.

Search preview

runningcoach.me
running.COACH: Individual running training plan for everyone
Create an individual & dynamic training schedule for running. Our plans suit everyone, from beginners to experienced runners, for distances from 5k to a half marathon, a marathon, or even an ultra-marathon.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Training81%Check
running training80%Check
running79%Check
individual running training77%Check
running training plan77%Check
training plan76%Check
training schedule75%Check
Individual running training plan75%Check
Running Coach73%Check
individual70%Check

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