Whynotpilates.net - SEO Checker

Overview of the SEO Check
Meta information
70% 
Page quality
77% 
Page structure
60% 
Link structure
65% 
Server
77% 
External factors
100% 
SEO Score
Response time
0.54 s
File size
98.70 kB
Words
1628
Media files
7
Number of links
221 internal / 19 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Why not Pilates? | manuelalcazar
The length of the page title is perfect. (300 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
manuelalcazar
The meta description is too short. (92 pixels out of 1000 max pixel length) Optimize description
The meta description contains only one word.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: es
Language defined in HTML: en
Server location: United States of America
The given language en does not conform with the detected language es.
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width
robotsmax-image-preview:large
generatorWordPress.com
theme-color#fafafa
application-nameWhy not Pilates?
msapplication-windowwidth=device-width;height=device-height
msapplication-tooltipmanuelalcazar
msapplication-taskname=WordPress.com Forums;action-uri=http://forums.wordpress.com/;icon-uri=https://s1.wp.com/i/favicon.ico
descriptionmanuelalcazar
langen
twitter:creator@ManuelAlcazarR
twitter:site@ManuelAlcazarR
og:typewebsite
og:titleWhy not Pilates?
og:descriptionmanuelalcazar
og:urlhttps://whynotpilates.net/
og:site_nameWhy not Pilates?
og:imagehttps://s0.wp.com/i/blank.jpg
og:localeen_US
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 1628 words. That's ok.
34.7% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
16 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 22.23 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
This page loads 7 JavaScript files. This may affect the load time negatively.
A viewport "width=device-width" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 93 characters this one is longer than 70 characters:
"mi mejor alumno de pilates no termina de conseguir acompasar la respiración con el movimiento"
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Page structure

H1 heading
(Critically important)
Why not Pilates?
Too many H1 headings
The H1 heading is too short (16 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 Why not Pilates?
H1 Menu
H1 Post navigation
H1 Pilates como Método de Rehabilitación. Con Clara Bergé
H1 Derribando Mitos sobre Embarazo, Postparto y Ejercicio con Maria José Argandoña
H1 Why not Pilates (El podcast). Con David Ortega
H1 Materiales Innovadores en Pilates (III). “Do you Makarlu?”
H1 Porque Formarse en Pilates Puede Ser Una Experiencia
H1 Mi Mejor Alumno de Pilates
H1 ¿Saltar en Paracaídas? 7 Aprendizajes de mi Instructor tras mi Primer Salto
H1 No Intentes Enseñar a un Cerdo a Volar (ni a Hacer Pilates)
H1 Sobre Problemas, Contratiempos, Planes y Objetivos
H1 Abrir tu Propio Estudio de Pilates
H1 Post navigation Duplicate text
H1 "El deporte mi pasión, el movimiento consciente mi profesión"
H1 Comentarios recientes
H1 Recibe los post por correo
H1 Últimas entradas
H1 Archivo
H1 Más artículos sobre:
H1 Twitter
H2 manuelalcazar
H2 Empty heading
H2 Empty heading
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 19 external links on this page.
LinkAttributesAnchor text
https://whynotpilates.net/Why not Pilates?
A-TITLE Why not Pilates?
https://whynotpilates.net/Anchor Skip to content
A-TITLE Skip to content
https://whynotpilates.net/Home
/por-que-no-un-intercambio/Contacto: ¿Por qué no un intercambio?
/en-movimiento/En Movimiento. Vídeos
/que-he-hecho-hasta-ahora/Qué he hecho hasta ahora
/seminario-pilates-para-runners/Seminario: Pilates para Runners
https://whynotpilates.net/page/2/← Older posts
/2019/10/27/pilates-como-metod...Pilates como Método de Rehabilitación. Con Clara Bergé
/2019/10/27/pilates-como-metod...October 27, 2019
A-TITLE 8:33 am
/author/manuelalcazarrojo/Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
https://www.ivoox.com/episodio...External URL anchor text
https://www.ivoox.com/episodio-7-pilates-como-metodo-rehabilitacion-clara_md_43555657_wp_1.mp3
/2019/10/27/pilates-como-metod...Anchor Continue reading →
/category/podcast/Podcast
/tag/clara-berge/Clara Bergé
/tag/ejercicio-terapeutico/ejercicio terapéutico
/tag/pilates-y-fisioterapia/pilates y fisioterapia
/tag/pilates-y-rehabilitacion/pilates y rehabilitacion
/2019/10/27/pilates-como-metod...Anchor Leave a comment
/2019/10/06/derribando-mitos-s...Derribando Mitos sobre Embarazo, Postparto y Ejercicio con Maria José Argandoña
/2019/10/06/derribando-mitos-s...October 6, 2019
A-TITLE 8:00 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2019/09/17/why-not-pilates-el...David Ortega nos hablaba sobre su gira alrededor del mundo,
/2019/10/06/derribando-mitos-s...Anchor Text duplicate Continue reading →
/category/podcast/Text duplicate Podcast
/tag/embarazo/embarazo
/tag/embarazo-y-ejercicio/embarazo y ejercicio
/tag/maria-jose-argandona/maria jose argandoña
/tag/pilates-prenatal/pilates prenatal
/tag/podcast/Text duplicate Podcast
/tag/posparto/posparto
/tag/postparto/postparto
/2019/10/06/derribando-mitos-s...Anchor 2 Comments
/2019/09/17/why-not-pilates-el...Why not Pilates (El podcast). Con David Ortega
/2019/09/17/why-not-pilates-el...September 17, 2019
A-TITLE 10:42 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
https://www.ivoox.com/episodio...External URL anchor text
https://www.ivoox.com/episodio-3-con-david-ortega-desde-japon-why_md_41535806_wp_1.mp3
/2019/09/17/why-not-pilates-el...Anchor Text duplicate Continue reading →
/category/podcast/Text duplicate Podcast
/tag/david-ortega/david ortega
/tag/pilates/pilates
/tag/pilates-itunes/pilates itunes
/tag/pilates-podcast/pilates podcast
/2019/09/17/why-not-pilates-el...Anchor 4 Comments
/2019/06/16/materiales-innovad...Materiales Innovadores en Pilates (III). “Do you Makarlu?”
/2019/06/16/materiales-innovad...June 16, 2019
A-TITLE 10:42 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2019/06/16/materiales-innovad...Anchor Text duplicate Continue reading →
/category/herramientas-pilates/Herramientas Pilates
/tag/comprar-material-de-pilates/comprar material de pilates
/tag/makarlu/makarlu
/tag/materiales-pilates/materiales pilates
/tag/materiales-pilates-matwork/materiales pilates matwork
/2019/06/16/materiales-innovad...Anchor 1 Comment
/2019/05/14/porque-formarse-en...Porque Formarse en Pilates Puede Ser Una Experiencia
/2019/05/14/porque-formarse-en...May 14, 2019
A-TITLE 9:26 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2019/05/14/porque-formarse-en...Anchor Text duplicate Continue reading →
/category/formaciones-pilates/formaciones pilates
/tag/cursos-de-pilates/cursos de pilates
/tag/david-ortega/Text duplicate david ortega
/tag/eventos-pilates/eventos pilates
/tag/formaciones-pilates/Text duplicate formaciones pilates
/tag/rafa-humanes/rafa humanes
/tag/the-pilatexperience/the pilatexperience
/2019/05/14/porque-formarse-en...Anchor Text duplicate Leave a comment
/2019/04/28/mi-mejor-alumno-de...Mi Mejor Alumno de Pilates
/2019/04/28/mi-mejor-alumno-de...April 28, 2019
A-TITLE 8:25 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2019/04/28/mi-mejor-alumno-de...Anchor Text duplicate Continue reading →
/category/pilates-reflexiones/Pilates: Reflexiones
/tag/alumno-de-pilates/alumno de pilates
/tag/ejercicio-fisico-y-mayores/ejercicio fisico y mayores
/tag/el-mejor-alumno-de-pilates/el mejor alumno de pilates
/tag/pilates-para-mayores/pilates para mayores
/2019/04/28/mi-mejor-alumno-de...Anchor 13 Comments
/2019/01/29/saltar-en-paracaid...¿Saltar en Paracaídas? 7 Aprendizajes de mi Instructor tras mi Primer Salto
/2019/01/29/saltar-en-paracaid...January 29, 2019
A-TITLE 8:55 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2019/01/29/saltar-en-paracaid...Anchor Text duplicate Continue reading →
/category/pilates-reflexiones/Text duplicate Pilates: Reflexiones
/tag/pilates-y-deportes-extremos/pilates y deportes extremos
/tag/saltar-en-paracaidas/saltar en paracaidas
/tag/thepilatesxperience/thepilatesxperience
/2019/01/29/saltar-en-paracaid...Anchor Text duplicate Leave a comment
/2018/11/06/no-intentes-ensena...No Intentes Enseñar a un Cerdo a Volar (ni a Hacer Pilates)
/2018/11/06/no-intentes-ensena...November 6, 2018
A-TITLE 10:00 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2015/09/18/tu-cerebro-no-quie...es la gasolina del cerebro,
/2018/11/06/no-intentes-ensena...Anchor Text duplicate Continue reading →
/category/pilates-reflexiones/Text duplicate Pilates: Reflexiones
/tag/pilates-y-motivacion/pilates y motivacion
/2018/11/06/no-intentes-ensena...Anchor 6 Comments
/2018/09/11/sobre-problemas-co...Sobre Problemas, Contratiempos, Planes y Objetivos
/2018/09/11/sobre-problemas-co...September 11, 2018
A-TITLE 9:51 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2018/09/11/sobre-problemas-co...Anchor Text duplicate Continue reading →
/category/herramientas-pilates/Text duplicate Herramientas Pilates
/category/pilates-reflexiones/Text duplicate Pilates: Reflexiones
/2018/09/11/sobre-problemas-co...Anchor Text duplicate 6 Comments
/2018/08/21/abrir-tu-propio-es...Abrir tu Propio Estudio de Pilates
/2018/08/21/abrir-tu-propio-es...August 21, 2018
A-TITLE 9:15 pm
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
A-TITLE View all posts by Manuel Alcázar
/2018/08/21/abrir-tu-propio-es...Anchor Text duplicate Continue reading →
/category/autor-invitado/Autor Invitado
/category/herramientas-pilates/Text duplicate Herramientas Pilates
/tag/abrir-estudio-de-pilates/abrir estudio de pilates
/tag/empezar-estudio-de-pilates/empezar estudio de pilates
/tag/pilates-en-madrid/pilates en Madrid
/tag/pilates-experience/pilates experience
/2018/08/21/abrir-tu-propio-es...Anchor Text duplicate 1 Comment
https://whynotpilates.net/page/2/Text duplicate ← Older posts
/author/manuelalcazarrojo/Text duplicate Manuel Alcázar
https://plus.google.com/commun...New window External Subdomain ¡Únete a la Comunidad Pilates!
IMG-ALT Comunidad Pilates
http://whynotpilates.net/Nofollow No Text
http://whynotpilates.net/Nofollow Text duplicate Manuel Alcázar
/2018/03/04/la-mejor-clase-de-...Anchor La Mejor Clase de Pilates no…
http://phpstack-407748-1761345...Nofollow External Subdomain No Text
http://phpstack-407748-1761345...Nofollow External Subdomain ¿Qué es el pilates?…
/2014/10/24/los-6-2-principios...Anchor Los 6 (+2) Principios del Méto…
http://phpstack-407748-1761345...Nofollow External Subdomain No Text
http://phpstack-407748-1761345...Nofollow External Subdomain Text duplicate ¿Qué es el pilates?…
/2017/12/01/mi-manera-de-enten...Anchor Mi Manera de Entender el …
/2018/03/04/la-mejor-clase-de-...Anchor Text duplicate La Mejor Clase de Pilates no…
/2019/04/28/mi-mejor-alumno-de...Anchor Mi Mejor Alumno de Pilate…
/2019/10/27/pilates-como-metod...Text duplicate Pilates como Método de Rehabilitación. Con Clara Bergé
/2019/10/06/derribando-mitos-s...Text duplicate Derribando Mitos sobre Embarazo, Postparto y Ejercicio con Maria José Argandoña
/2019/09/17/why-not-pilates-el...Text duplicate Why not Pilates (El podcast). Con David Ortega
/2019/06/16/materiales-innovad...Text duplicate Materiales Innovadores en Pilates (III). “Do you Makarlu?”
/2019/05/14/porque-formarse-en...Text duplicate Porque Formarse en Pilates Puede Ser Una Experiencia
/2019/10/October 2019
/2019/09/September 2019
/2019/06/June 2019
/2019/05/May 2019
/2019/04/April 2019
/2019/01/January 2019
/2018/11/November 2018
/2018/09/September 2018
/2018/08/August 2018
/2018/07/July 2018
/2018/06/June 2018
/2018/05/May 2018
/2018/04/April 2018
/2018/03/March 2018
/2018/02/February 2018
/2018/01/January 2018
/2017/12/December 2017
/2017/11/November 2017
/2017/10/October 2017
/2017/09/September 2017
/2017/08/August 2017
/2017/07/July 2017
/2017/06/June 2017
/2017/05/May 2017
/2017/04/April 2017
/2017/03/March 2017
/2017/02/February 2017
/2017/01/January 2017
/2016/12/December 2016
/2016/11/November 2016
/2016/10/October 2016
/2016/09/September 2016
/2016/08/August 2016
/2016/07/July 2016
/2016/06/June 2016
/2016/05/May 2016
/2016/04/April 2016
/2016/03/March 2016
/2016/02/February 2016
/2016/01/January 2016
/2015/12/December 2015
/2015/11/November 2015
/2015/10/October 2015
/2015/09/September 2015
/2015/08/August 2015
/2015/07/July 2015
/2015/06/June 2015
/2015/05/May 2015
/2015/04/April 2015
/2015/03/March 2015
/2015/02/February 2015
/2015/01/January 2015
/2014/12/December 2014
/2014/11/November 2014
/2014/10/October 2014
/2014/09/September 2014
/2014/08/August 2014
/2014/07/July 2014
/2014/06/June 2014
/2014/05/May 2014
/2014/04/April 2014
/2014/03/March 2014
/2014/02/February 2014
/2014/01/January 2014
/2013/12/December 2013
/2013/11/November 2013
/2013/10/October 2013
/2013/09/September 2013
/2013/08/August 2013
/2013/07/July 2013
/2013/06/June 2013
/2013/05/May 2013
/2013/04/April 2013
/2013/03/March 2013
/2013/02/February 2013
/2013/01/January 2013
/2012/12/December 2012
/2012/11/November 2012
/2012/10/October 2012
/2012/09/September 2012
/category/autor-invitado/Text duplicate Autor Invitado
A-TITLE Autor Invitado (24)
/category/deporte-y-actividad-...Deporte y Actividad Física
A-TITLE Deporte y Actividad Física (12)
/category/formaciones-pilates/Text duplicate formaciones pilates
A-TITLE formaciones pilates (1)
/category/herramientas-pilates/Text duplicate Herramientas Pilates
A-TITLE Herramientas Pilates (106)
/category/materiales-innovadores/Materiales innovadores
A-TITLE Materiales innovadores (3)
/category/pilates-reflexiones/Text duplicate Pilates: Reflexiones
A-TITLE Pilates: Reflexiones (88)
/category/pilates-y-anatomia/Pilates y anatomía
A-TITLE Pilates y anatomía (9)
/category/pilates-y-embarazo/pilates y embarazo
A-TITLE pilates y embarazo (4)
/category/pilates-y-practica-d...Pilates y Práctica Deportiva
A-TITLE Pilates y Práctica Deportiva (9)
/category/pilates-y-running/Pilates y Running
A-TITLE Pilates y Running (16)
/category/pilates-y-salud/Pilates y Salud
A-TITLE Pilates y Salud (39)
/category/pilates-y-surf/Pilates y Surf
A-TITLE Pilates y Surf (7)
/category/pilates-y-triatlon/pilates y triatlon
A-TITLE pilates y triatlon (3)
/category/podcast/Text duplicate Podcast
A-TITLE Podcast (3)
/category/postura-2/Postura
A-TITLE Postura (12)
/category/uncategorized/Uncategorized
A-TITLE Uncategorized (12)
http://twitter.com/ManuelAlcazarRExternal Twitter
http://twitter.com/Alex_FidalgoExternal Alex_Fidalgo
/2014/04/04/15-pequenos-cambio...whynotpilates.net/2014/04/04/15-...
http://twitter.com/ManuelAlcaz...External 14 hours ago
http://twitter.com/BudkeMarceloExternal BudkeMarcelo
https://t.co/lZeT9ka1h1Nofollow External URL anchor text
https://t.co/lZeT9ka1h1
http://twitter.com/ManuelAlcaz...External 3 weeks ago
http://twitter.com/carlosarribasExternal carlosarribas
http://twitter.com/ManuelAlcaz...External 2 months ago
http://twitter.com/ManuelAlcazarRExternal Follow @ManuelAlcazarR
https://wordpress.com/?ref=foo...Nofollow External Blog at WordPress.com.
https://whynotpilates.net/Text duplicate Why not Pilates?
https://wordpress.com/?ref=foo...Nofollow External Create a free website or blog at WordPress.com.
https://automattic.com/cookiesNofollow External Cookie Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://whynotpilates.net/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.54 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
This page loads 6 CSS files. This may affect the page load time negatively.
This page loads 7 JavaScript files. This may affect the load time negatively.
The file size of the HTML document is fine (99 kB).

HTTP Response Header

NameValue
servernginx
dateTue, 23 Mar 2021 16:28:30 GMT
content-typetext/html; charset=UTF-8
transfer-encodingchunked
connectionkeep-alive
strict-transport-securitymax-age=31536000
varyAccept-Encoding
varyCookie
x-hackerIf you're reading this, you should visit automattic.com/jobs and apply to join the fun, mention this header.
host-headerWordPress.com
link<https://wp.me/2Ky6A>; rel=shortlink
last-modifiedTue, 23 Mar 2021 16:28:30 GMT
cache-controlmax-age=300, must-revalidate
x-nanananaBatcache
content-encodinggzip
x-ac2.hhn _dfw
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website has excellent links from other websites.
This page has backlinks from 78 referring domains.
This page has 647 backlinks.
This page has backlinks from 75 different ip addresses.
Facebook popularity
(Somewhat important)
This page has social activity like shares, comments or likes on facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead.
# Please see https://developer.wordpress.com/docs/firehose/ for more details.

Sitemap: https://whynotpilates.net/sitemap.xml
Sitemap: https://whynotpilates.net/news-sitemap.xml

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /wp-login.php
Disallow: /wp-signup.php
Disallow: /press-this.php
Disallow: /remote-login.php
Disallow: /activate/
Disallow: /cgi-bin/
Disallow: /mshots/v1/
Disallow: /next/
Disallow: /public.api/

# This file was generated on Fri, 01 Jan 2021 04:37:45 +0000

Facebook popularity

Shares / Likes / Comments
161

Only the data for the given URL is shown. We cannot determine the social actions for a linked fan page.

Search preview

whynotpilates.net
Why not Pilates? | manuelalcazar
manuelalcazar

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Pilates83%Check
en Pilates64%Check
manuelalcazar63%Check
materiales pilates58%Check
Método Pilates58%Check
lo he45%Check
Mejor Alumno43%Check
Ortega43%Check
Movimiento43%Check
Clara43%Check

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