Flotrack.org - SEO Checker

Overview of the SEO Check
Meta information
100% 
Page quality
43% 
Page structure
71% 
Link structure
50% 
Server
67% 
External factors
100% 
SEO Score
Response time
0.67 s
File size
732.60 kB
Words
698
Media files
23
Number of links
50 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Track | News, Videos & Articles - FloTrack
The length of the page title is perfect. (376 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Track events, videos, news, & articles. Watch & stream live track competitions on FloTrack.org. College & professional track & field coverage.
The length of the meta description is perfect. (876 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: Canada
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width,initial-scale=1,maximum-scale=1,user-scalable=0
google-site-verificationundefined
descriptionTrack events, videos, news, & articles. Watch & stream live track competitions on FloTrack.org. College & professional track & field coverage.
theme-color#272A2B
robotsindex
langen
twitter:cardsummary_large_image
fb:app_id119215858156983
og:localeen_US
og:titleTrack | News, Videos & Articles - FloTrack
og:descriptionTrack events, videos, news, & articles. Watch & stream live track competitions on FloTrack.org. College & professional track & field coverage.
og:imagehttps://d6fm3yzmawlcs.cloudfront.net/ogImages/Track-1920x1080.jpg
og:typewebsite
og:urlhttps://www.flotrack.org
X-UA-CompatibleIE=edge,chrome=1
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
This page contains 698 words. That's ok.
28.8% of the text are stop words.
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 18.86 words is good.
Frames
(Critically important)
This website does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This website loads 7 javascript files. This may affect the load time negatively.
The file size of the HTML document is very large (732.6 kB).
A viewport "width=device-width,initial-scale=1,maximum-scale=1,user-scalable=0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
23 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
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...t/5ee66e53ce72e.png?width=510&quality=80No alt attribute provided
...t/5ee8e9e2c9447.png?width=510&quality=80No alt attribute provided
...t/5ee578659e05e.png?width=510&quality=80No alt attribute provided
...t/5eecd8bfa29f4.png?width=660&quality=80No alt attribute provided
...t/5eecc141d334e.png?width=660&quality=80No alt attribute provided
.../583722d9713f4.jpeg?width=660&quality=80No alt attribute provided
...t/5eebb3115f8d2.png?width=660&quality=80No alt attribute provided
...t/5eebb3678fb8d.png?width=660&quality=80No alt attribute provided
...t/5eeb9197a26cc.png?width=660&quality=80No alt attribute provided
...t/5eead4c3a4414.png?width=660&quality=80No alt attribute provided
...t/5eead349ce810.png?width=660&quality=80No alt attribute provided
...t/5eea4f9864afb.png?width=660&quality=80No alt attribute provided
...t/5eea3d52ba153.png?width=660&quality=80No alt attribute provided
...t/5eea4f9864afb.png?width=510&quality=80No alt attribute provided
...t/5ee66e53ce72e.png?width=510&quality=80No alt attribute provided
...t/5ee8e9e2c9447.png?width=510&quality=80No alt attribute provided
...t/5ee578659e05e.png?width=510&quality=80No alt attribute provided

Page structure

H1 heading
(Critically important)
Why Grant Holloway Plans To Wear An 'I Can't Breathe' Shirt
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Why Grant Holloway Plans To Wear An 'I Can't Breathe' Shirt
H3 Trending
H3 Headlines
H3 Most Watched
H3 Headlines Duplicate text
H3 Events
H3 Most Watched Duplicate text
H4 Coleman Tweets He's Facing Suspension
H4 87. Christian Coleman Responds To Suspension
H4 The 'Whereabouts Failure' List Is Growing
H4 Coleman's Peers Speak Out Against Him
H4 Impossible Games Recap
H4 Erik Sowinski On A Summer With No Track Races
H4 Will Summer Races Count As Trials Qualifiers? | Flo Pod
H4 Coleman Struggling To Find Sympathy Among Elite T&F Peers
H4 Throwback Workout: Brenda Martinez 8x1K With All-Out 400m
H4 DRIVEN: Ben True (Episode 1)
H4 ‘Egregious And Purposeful': Coleman On DCO Not Calling Him
H4 Olivia Baker On The Pandemic's Financial Impact
H4 Grant Holloway Comments On Coleman Ban & His Own Experiences
H4 Happy Hour With Grant Holloway | The FloTrack Podcast
H4 Christian Coleman Comments On Possible Suspension Length
H4 Christian Coleman Responds To Suspension | FloTrack Podcast
H4 The List Of 'Whereabouts Failures' Continues To Grow
Baselink: /
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The amount of internal links is ok.
There are 12 external links on this page.
LinkAttributesAnchor text
https://www.flotrack.org/articlesNews
https://www.flotrack.org/eventsEvents
https://www.flotrack.org/rankingsRankings
https://www.flotrack.org/resultsResults
https://www.flotrack.org/trainingTraining
https://www.flotrack.org/filmsFilms
http://www.flosports.tv/work-w...New window External Careers
https://support.flosports.tv/s/New window External Subdomain Contact
https://support.flosports.tv/s/New window External Subdomain FAQ
http://www.flosports.tv/New window External About FloSports
http://www.flosports.tv/privacy/New window External Privacy Policy
http://www.flosports.tv/terms-...New window External Terms of Use
https://www.flotrack.org/loginLog In
https://www.flotrack.org/signupJoin Now
/video/6751807-why-grant-hollo...Why Grant Holloway Plans To Wear An 'I Can't Breathe' Shirt Jun 20, 2020
/articles/6751081-christian-co...Coleman Tweets He's Facing Suspension
/articles/6751081-christian-co...Text duplicate Coleman Tweets He's Facing Suspension
/video/6751621-christian-colem...87. Christian Coleman Responds To Suspension
/video/6751621-christian-colem...Text duplicate 87. Christian Coleman Responds To Suspension
/articles/6751158-the-list-of-...The 'Whereabouts Failure' List Is Growing
/articles/6751158-the-list-of-...Text duplicate The 'Whereabouts Failure' List Is Growing
/articles/6752570-coleman-stru...Coleman's Peers Speak Out Against Him
/articles/6752570-coleman-stru...Text duplicate Coleman's Peers Speak Out Against Him
/articles/6750400-warholm-inge...Impossible Games Recap
/articles/6750400-warholm-inge...Text duplicate Impossible Games Recap
/video/6751840-introducing-gra...Introducing Grant Holloway, Wine Connoisseur Jun 20, 2020
/films?playing=5448890DRIVEN: Bernard Lagat (Episode 2) Jun 19, 2020
/video/6751732-erik-sowinski-o...Erik Sowinski On A Summer With No Track Races Jun 19, 2020 One of the circuit's most prolific racers discusses how he is dealing with the 2020 season.
/collections/6751451-the-flotr...Will Summer Races Count As Trials Qualifiers? | Flo Pod Jun 19, 2020 Kevin and Gordon discuss the unknown decision USATF will make on if meets held this summ...
/video/6751621-christian-colem...55:40 Christian Coleman Responds To Suspension | The FloTrack Podcast (Ep. 87) Jun 17, 2020
/video/6750719-35-year-old-kei...28:54 35-Year-Old Keira D'Amato Runs 15:04 5K Time Trial Jun 14, 2020
/video/6751004-nia-akins-is-fi...38:40 Nia Akins Is First 2020 NCAA Athlete To Sign, Who's Next? | The FloTrack Podcast (Ep. 86) Jun 16, 2020
/video/6750641-brooke-rauber-t...6:49 Brooke Rauber Takes Desert Dream Last Hurrah Mile In 4:48.05 Jun 14, 2020
/articles/6752570-coleman-stru...Coleman Struggling To Find Sympathy Among Elite T&F Peers Jun 19, 2020 Christian Coleman argues that his third whereabouts violation was not his fault. Some ...
/training?playing=5459668Throwback Workout: Brenda Martinez 8x1K With All-Out 400m Jun 19, 2020 Watch Brenda Martinez run 8 x 1000m with 3 minutes rest between each rep and then clos...
/films?playing=5495782DRIVEN: Ben True (Episode 1) Jun 19, 2020 Ben True was meant to run. From his collegiate career to dropping running and eventually finding the fire to run ag...
/video/6751690-christian-colem...‘Egregious And Purposeful': Coleman On DCO Not Calling Him Jun 18, 2020 The fastest man in the world says drug testers typically call him on the phone when t...
/video/6751730-olivia-baker-on...Olivia Baker On The Pandemic's Financial Impact Jun 18, 2020 The lack of meets has hit track athletes hard. 800m runner Olivia Baker explains how she's appli...
/video/6751805-grant-holloway-...Grant Holloway Comments On Coleman Ban & His Own Experiences Jun 18, 2020 Grant Holloway comments on Christian Coleman's suspension due to whereabouts failur...
/events/6682077-flotrack-podca...Happy Hour With Grant Holloway | The FloTrack Podcast Jun 18, 2020 110m hurdle world champion Grant Holloway joins the show to discuss what he's been up to d...
/video/6751689-coleman-comment...Christian Coleman Comments On Possible Suspension Length Jun 18, 2020 The world champion says that a two-year suspension would be "very egregious" and hopes ...
/events/6682077-flotrack-podca...Christian Coleman Responds To Suspension | FloTrack Podcast Jun 17, 2020 Kevin and Lincoln speak with Christian Coleman about his suspension due to whereabou...
/articles/6751158-the-list-of-...The List Of 'Whereabouts Failures' Continues To Grow Jun 17, 2020 Christian Coleman was charged with a 'whereabouts failure' in what is now a growing list of...
https://www.flotrack.org/eventsView All Events
/live/20078FloTrack 24/7 Mar 19 - Dec 31, 2020 - 9:00 AM
/events/6675108-2020-aau-junio...AAU Junior Olympic Games Aug 5-8, 2020 - 8:56 AM
/live/21941FloFilms 24/7 Apr 1 - Dec 31, 2020 - 8:56 AM
/events/6741977-2020-stumptown...Stumptown Twilight Aug 7, 2020 - 8:56 AM
/events/6748221-2020-under-arm...Under Armour Sunset Tour: UCLA Aug 8, 2020 - 8:56 AM
/events/6748222-2020-under-arm...Under Armour Sunset Tour: Mt. SAC Aug 15-16, 2020 - 8:56 AM
/events/6748223-2020-under-arm...Under Armour Sunset Tour: San Diego Aug 22, 2020 - 8:56 AM
https://www.flotrack.org/signupNo Text
/video/6751621-christian-colem...Text duplicate 55:40 Christian Coleman Responds To Suspension | The FloTrack Podcast (Ep. 87) Jun 17, 2020
/video/6750719-35-year-old-kei...Text duplicate 28:54 35-Year-Old Keira D'Amato Runs 15:04 5K Time Trial Jun 14, 2020
/video/6751004-nia-akins-is-fi...Text duplicate 38:40 Nia Akins Is First 2020 NCAA Athlete To Sign, Who's Next? | The FloTrack Podcast (Ep. 86) Jun 16, 2020
/video/6750641-brooke-rauber-t...Text duplicate 6:49 Brooke Rauber Takes Desert Dream Last Hurrah Mile In 4:48.05 Jun 14, 2020
http://www.flosports.tv/work-w...New window External Text duplicate Careers
https://support.flosports.tv/s/New window External Subdomain Text duplicate Contact
https://support.flosports.tv/s/New window External Subdomain Text duplicate FAQ
http://www.flosports.tv/New window External Text duplicate About FloSports
http://www.flosports.tv/privacy/New window External Text duplicate Privacy Policy
http://www.flosports.tv/terms-...New window External Text duplicate Terms of Use

Server configuration

HTTP redirects
(Critically important)
This website redirects to "https://www.flotrack.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This website uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.67 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
This website loads 7 javascript files. This may affect the load time negatively.
The file size of the HTML document is very large (733 kB).
This website does not require any CSS files.

HTTP Response Header

NameValue
connectionkeep-alive
content-length104400
content-typetext/html; charset=utf-8
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accept-rangesbytes
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set-cookie430 Characters
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access-control-allow-methodsGET,HEAD,OPTIONS,PATCH,PUT,POST,DELETE
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http_versionHTTP/1.1

External factors

Blacklists
(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website is referenced by wikipedia.
This website has excellent links from other websites.
This website has backlinks from 3,422 referring domains.
This website has 115,752 backlinks.
This website has backlinks from 2,509 different ip addresses.
Facebook popularity
(Somewhat important)
This website has social activity like shares, comments or likes on facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Robots.txt

User-agent: *
Allow: .js
Allow: .css
Disallow: /generic
Disallow: /var
Disallow: /person
Disallow: /photoalbum
Disallow: /pay
Disallow: /thank-you
Disallow: /plans
Disallow: /create-account

Facebook popularity

Shares / Likes / Comments
2,596

Only the data for the given URL is shown. We cannot determine the social actions for a linked fan page.

Search preview

www.flotrack.org
Track | News, Videos & Articles - FloTrack
Track events, videos, news, & articles. Watch & stream live track competitions on FloTrack.org. College & professional track & field coverage.

Most important keywords

Seobility found the following keywords. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Track73%Check
FloTrack71%Check
Track Field56%Check
FloTrack Podcast50%Check
News49%Check
Grant Holloway45%Check
Watch45%Check
Holloway45%Check
Grant45%Check
Events40%Check

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