Spiritfitness.com - SEO Checker

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Overview of the SEO Check
Meta information
95% 
Page quality
68% 
Page structure
75% 
Link structure
51% 
Server
82% 
External factors
100% 
SEO Score
Response time
0.78 s
File size
223.80 kB
Words
1141
Media files
64
Number of links
199 internal / 3 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Spirit Fitness - The Spirit of Innovation
The length of the page title is perfect. (342 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Spirit Fitness - The Spirit of Innovation
The length of the meta description is perfect. (342 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.spiritfitness.com/default
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
titleSpirit Fitness - The Spirit of Innovation
descriptionSpirit Fitness - The Spirit of Innovation
keywordsSpirit Fitness - The Spirit of Innovation
robotsINDEX,FOLLOW
viewportwidth=device-width, initial-scale=1, shrink-to-fit=no
format-detectiontelephone=no
EmptyIE=Edge
theme-color#4d738a
langen
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1141 words. That's ok.
24.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.68 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1, shrink-to-fit=no" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 23 tags for this page.
Image SEO
(Somewhat important)
48 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64usa-flag
data:[...] Base64usa-flag
data:[...] Base64germany-flag
data:[...] Base64italy-flag
data:[...] Base64france-flag
data:[...] Base64brazil-flag
data:[...] Base64swizerland-flag
data:[...] Base64denmark-flag
data:[...] Base64japan-flag
data:[...] Base64canada-flag
data:[...] Base64southkorea-flag
data:[...] Base64spain-flag
.../webp/logo/stores/1/Sf_new_logo_png.webpSpirit Fitness
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
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data:[...] Base64No alt attribute provided
...ss-commercial/en_US/images/xe795_bg.webpNo alt attribute provided
...ercial/en_US/images/xe795_bg-mobile.webpNo alt attribute provided
...mmercial/en_US/images/xe795_asset-1.webpNo alt attribute provided
...mmercial/en_US/images/xe795_asset-2.webpNo alt attribute provided
data:[...] Base64No alt attribute provided
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data:[...] Base64No alt attribute provided
Video URLWidthHeight
https://www.youtube.com/embed/ExF7zGuKJ1g
https://www.youtube.com/embed/d2D3UGSOSkw
https://www.youtube.com/embed/MprpJRAsT90

Page structure

H1 heading
(Critically important)
Spirit Fitness - The Spirit of Innovation
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Spirit Fitness - The Spirit of Innovation
H2 EXperience The Ultimate In Durability & Performance
H2 FIND STRENGTH IN SPIRIT
H2 Raise the Bar on Your Strength Equipment
H2 Introducing Spirit Rehab
H2 TRAINING AT THE TAP OF A FINGER WITH THE Spirit+ APP
H2 IMMERSIVE FITNESS
H2 EXperience The Ultimate In Durability & Performance Duplicate text
H2 MEET OUR NEWEST XE795 MODEL
H2 THE SPIRIT FITNESS STORY
H2 Spirit Fitness News
H3 The NEW CES880 Suspension Elliptical
H3 Explore our full selection of dual-function strength units to complete your gym
H3 Engineered for Performance — Built for Results
H3 Improving the Lives of Patients and Therapists
H3 Everything you need to reach your goals, all in one place
H3 INTRODUCING THE XT685ENT
H3 Meet The newest XT685 Model
H3 Commercial
H3 Rehab
H3 Residential
H5 Explore the New Spirit Dual Strength Machines
H5 Improving the Lives of Patients and Therapists: Spirit Fitness Introduces New Rehabilitation Line
H5 Spirit Fitness Receives Thirteen Best Buy Awards From FIT PROF
H5 Experience Connected Fitness With The SPIRIT+ Mobile App
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
There are 1 links with a trivial anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 3 external links on this page.

Found links on this page

LinkAttributesAnchor text
/dealer-portal-loginDealer Portal
/warrantyRegister A product
/contact-usContact
/locatorU.S. Store Locator
/international-distributorsTrivial anchor text
here
https://www.spiritfitness.com/Subdomain IMG-ALT Spirit Fitness
A-TITLE Spirit Fitness
/commercial/treadmillsShop Commercial
/rehab/treadmillsShop Rehab
/residential/treadmillsShop Residential
/commercial/fitness-bikesText duplicate Shop Commercial
/rehab/fitness-bikesText duplicate Shop Rehab
/residential/fitness-bikesText duplicate Shop Residential
/commercial/ellipticalsText duplicate Shop Commercial
/residential/ellipticalsText duplicate Shop Residential
/commercial/rowerText duplicate Shop Commercial
/residential/rowerText duplicate Shop Residential
/commercial/climbers-steppersText duplicate Shop Commercial
/rehab/climbers-steppersText duplicate Shop Rehab
/commercial/dualsDuals
/commercial/strengthSelectorized
/commercial/strengthFree Weight
/commercial/strengthCable Series
/residential/accessoriesAccessories
/dealer-portal-loginText duplicate Dealer Portal
/warrantyText duplicate Register A product
https://support.spiritfitness....External Subdomain Support
/contact-usText duplicate Contact
/locatorText duplicate U.S. Store Locator
/commercial/treadmillsSubdomain Commercial
/commercial/treadmills/xt685-1/Subdomain XT685
/commercial/treadmills/xt685en...Subdomain XT685ENT
/commercial/treadmills/ct800/Subdomain CT800
/commercial/treadmills/ct800en...Subdomain CT800ENT
/commercial/treadmills/ct850/Subdomain CT850
/commercial/treadmills/ct850en...Subdomain CT850ENT
/commercial/treadmills/ct900/Subdomain CT900
/rehab/treadmillsSubdomain Rehab
/rehab/treadmills/40t-treadmill/Subdomain 4.0T
/rehab/treadmills/70t-treadmill/Subdomain 7.0T
/residential/treadmillsSubdomain Residential
/residential/treadmills/xt185/Subdomain XT185
/residential/treadmills/xt285-...Subdomain XT285
/residential/treadmills/xt385/Subdomain XT385
/residential/treadmills/xt485/Subdomain XT485
/residential/treadmills/xt685/Subdomain Text duplicate XT685
/residential/treadmills/xt685ent/Subdomain Text duplicate XT685ENT
/contact-usSubdomain CONTACT US
/warrantySubdomain REGISTER A PRODUCT
/dealer-portal-loginSubdomain DEALER PORTAL
/commercial/fitness-bikesSubdomain Text duplicate Commercial
/commercial/fitness-bikes/cu800/Subdomain CU800
/commercial/fitness-bikes/cu80...Subdomain CU800ENT
/commercial/fitness-bikes/cu90...Subdomain CU900
/commercial/fitness-bikes/xbu5...Subdomain XBU55
/commercial/fitness-bikes/cic800/Subdomain CIC800
/commercial/fitness-bikes/cic850/Subdomain CIC850
/commercial/fitness-bikes/cr800/Subdomain CR800
/commercial/fitness-bikes/cr80...Subdomain CR800ENT
/commercial/fitness-bikes/cr900/Subdomain CR900
/commercial/fitness-bikes/xbr9...Subdomain XBR95
/commercial/fitness-bikes/ab95...Subdomain AB950
/rehab/fitness-bikesSubdomain Text duplicate Rehab
/rehab/fitness-bikes/40u-uprig...Subdomain 4.0U
/rehab/fitness-bikes/70u-uprig...Subdomain 7.0U
/rehab/fitness-bikes/40r-recum...Subdomain 4.0R
/rehab/fitness-bikes/70r-recum...Subdomain 7.0R
/residential/fitness-bikesSubdomain Text duplicate Residential
/residential/fitness-bikes/xbu55/Subdomain Text duplicate XBU55
/residential/fitness-bikes/xbu...Subdomain XBU55ENT
/residential/fitness-bikes/xbr25/Subdomain XBR25
/residential/fitness-bikes/xbr55/Subdomain XBR55
/residential/fitness-bikes/xbr95/Subdomain Text duplicate XBR95
/residential/fitness-bikes/xic...Subdomain XIC600
/contact-usSubdomain Text duplicate CONTACT US
/warrantySubdomain Text duplicate REGISTER A PRODUCT
/dealer-portal-loginSubdomain Text duplicate DEALER PORTAL
/commercial/ellipticalsSubdomain Text duplicate Commercial
/commercial/ellipticals/xe795-1/Subdomain XE795
/commercial/ellipticals/ce800/Subdomain CE800
/commercial/ellipticals/ce800ent/Subdomain CE800ENT
/commercial/ellipticals/ce850/Subdomain CE850
/commercial/ellipticals/ce900/Subdomain CE900
/commercial/ellipticals/ces880/Subdomain CES880
/residential/ellipticalsSubdomain Text duplicate Residential
/residential/ellipticals/xe195/Subdomain XE195
/residential/ellipticals/xe295/Subdomain XE295
/residential/ellipticals/xe395/Subdomain XE395
/residential/ellipticals/xe395...Subdomain XE395ENT
/residential/ellipticals/xe795/Subdomain Text duplicate XE795
/residential/ellipticals/xs895/Subdomain XS895 HIIT
/contact-usSubdomain Text duplicate CONTACT US
/warrantySubdomain Text duplicate REGISTER A PRODUCT
/dealer-portal-loginSubdomain Text duplicate DEALER PORTAL
/commercial/rowerSubdomain Text duplicate Commercial
/commercial/rower/crw800-rower/Subdomain CRW800
/commercial/rower/crw800h2o-ro...Subdomain CRW800H2O
/commercial/rower/crw900-water...Subdomain CRW900
/contact-usSubdomain Text duplicate CONTACT US
/warrantySubdomain Text duplicate REGISTER A PRODUCT
/dealer-portal-loginSubdomain Text duplicate DEALER PORTAL
/commercial/climbers-steppersSubdomain Text duplicate Commercial
/commercial/climbers-steppers/...Subdomain CVC800
/commercial/climbers-steppers/...Subdomain CS800
/commercial/climbers-steppers/...Subdomain CRS800S
/commercial/climbers-steppers/...Subdomain CSC900
/rehab/climbers-steppersSubdomain Text duplicate Rehab
/rehab/climbers-steppers/70s-r...Subdomain 7.0S
/rehab/climbers-steppers/75s-r...Subdomain 7.5S
/contact-usSubdomain Text duplicate CONTACT US
/warrantySubdomain Text duplicate REGISTER A PRODUCT
/dealer-portal-loginSubdomain Text duplicate DEALER PORTAL
/commercial/dualsSubdomain Text duplicate Duals
/commercial/strength/duals-ab-...Subdomain Ab/Back
/commercial/strength/duals-bic...Subdomain Biceps/Triceps
/commercial/strength/duals-che...Subdomain Chest/Shoulder Press
/commercial/strength/duals-inn...Subdomain Inner/Outer Thigh
/commercial/strength/duals-lat...Subdomain Lat Pulldown/Row
/commercial/strength/duals-leg...Subdomain Leg Ext/Curl
/commercial/strength/duals-leg...Subdomain Leg Press/Calf
/commercial/strength/duals-pec...Subdomain Pec Fly/Rear Delt
/commercial/strength/duals-pul...Subdomain Pull Up/Dip Assist
/commercial/strengthSubdomain SELECTORIZED
/commercial/strength/abdominal/Subdomain Abdominal
/commercial/strength/css-back-...Subdomain Back Extension
/commercial/strength/biceps-curl/Subdomain Biceps Curl
/commercial/strength/standing-...Subdomain Calf Extension
/commercial/strength/seated-ch...Subdomain Chest Press
/commercial/strength/deltoid-t...Subdomain Deltoid Trainer
/commercial/strength/css-glute/Subdomain Glute Trainer
/commercial/strength/lat-pulld...Subdomain Lat Pulldown
/commercial/strength/lateral-r...Subdomain Lateral Raise
/commercial/strength/prone-leg...Subdomain Leg Curl (Prone)
/commercial/strength/seated-le...Subdomain Leg Curl (Seated)
/commercial/strength/leg-exten...Subdomain Leg Extension
/commercial/strength/seated-le...Subdomain Leg Press (Seated)
/commercial/strength/css-lat-row/Subdomain Low Row
/commercial/strength/seated-row/Subdomain Row (Seated)
/commercial/strength/shoulder-...Subdomain Shoulder Press
/commercial/strength/squat-sta...Subdomain Squat/Calf (Standing)
/commercial/strength/torso-rot...Subdomain Torso Rotation
/commercial/strength/triceps-e...Subdomain Triceps Extension
/commercial/strengthSubdomain Text duplicate Free Weight
/commercial/strength/csf-aabb-...Subdomain Adjustable Ab Bench
/commercial/strength/csf-adjb-...Subdomain Adjustable Bench
/commercial/strength/csf-bext-...Subdomain Text duplicate Back Extension
/commercial/strength/csf-hrac-...Subdomain Half Rack
/commercial/strength/csf-legp-...Subdomain Leg Press
/commercial/strength/csf-smth-...Subdomain Smith Machine
/commercial/strength/csf-uprb-...Subdomain Upright Bench
/commercial/strength/csf-vkrd-...Subdomain Vertical Leg Raise/Dip
/commercial/strength/st800fi-f...Subdomain ST800FI Bench
/commercial/strength/st800dr3-...Subdomain ST800DR3 DB Rack
/commercial/strengthSubdomain Text duplicate Cable Series
/commercial/strength/csf-funt-...Subdomain Functional Trainer
/contact-usSubdomain Text duplicate CONTACT US
/warrantySubdomain Text duplicate REGISTER A PRODUCT
/dealer-portal-loginSubdomain Text duplicate DEALER PORTAL
/residential/accessoriesSubdomain VIEW ALL
/residential/accessories/sf-eq...Subdomain Bike/Equipment Mat
/residential/accessories/sf-tr...Subdomain Treadmill Lubricant
/residential/accessories/sf-tr...Subdomain Treadmill Mat
/checkout/cart/Subdomain My Cart
/commercial/ellipticals/ces880Shop Now
/commercial/dualsLearn More
/commercial/strengthText duplicate Learn More
/rehabText duplicate Learn More
/blog/spirit-fitness-receives-...Subdomain Text duplicate Learn More
/spirit-appGet the App
/residential/treadmills/xt685entSubdomain Text duplicate Shop Now
/residential/treadmills/xt685Subdomain Text duplicate Shop Now
/residential/ellipticals/xe795Subdomain Text duplicate Shop Now
/kinomapRedeem Your FREE 60-Day Trial of Kinomap
/commercialText duplicate Learn More
/rehabText duplicate Learn More
/residentialShop
/aboutSubdomain Text duplicate Learn More
/blogSpirit Fitness News
/blog/explore-the-new-spirit-d...Subdomain Aug 23, 2024 Explore the New Spirit Dual Strength Machines We're excited to introduce our new line of Dual Strength machines, designed to help you achieve a ...
/blog/improving-the-lives-of-p...Subdomain Jun 19, 2024 Improving the Lives of Patients and Therapists: Spirit Fitness Introduces New Rehabilitation Line Designed to improve the lives of both patients...
/blog/spirit-fitness-receives-...Subdomain Feb 14, 2024 Spirit Fitness Receives Thirteen Best Buy Awards From FIT PROF The 2024 FIT PROF Best Buy awards are out and for the seventh consecutive year Sp...
/blog/experience-connected-fit...Subdomain Jan 22, 2024 Experience Connected Fitness With The SPIRIT+ Mobile App Have you ever wished for an app that you could use to plan your training, track progres...
/contact-usSubdomain Contact Us
https://www.spiritfitness.com/FAQSubdomain FAQ
/shipping-returnsSubdomain Shipping & Returns
/?_escaped_fragment_Anchor No Text
/?_escaped_fragment_Anchor No Text
https://support.spiritfitness....External Subdomain Knowledge Center
/warrantySubdomain Warranty Registration
https://support.spiritfitness....New window External Subdomain Owner's Manuals
/support/installation-photosInstallation Photos
/locatorSubdomain US Store Locator
/international-distributorsSubdomain International Dealers
/dealer-portal-loginSubdomain Text duplicate Dealer Portal
/aboutSubdomain Our Story
/residentialSubdomain Residential Fitness
/commercialSubdomain Commercial Fitness
/blogSubdomain Blog
/career-opportunitiesSubdomain Career Opportunities
/customer/account/loginSubdomain Login
/customer/account/createSubdomain Create Account
/privacy-policySubdomain Privacy Policy
/legalSubdomain Legal Notices

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.spiritfitness.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.78 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (224 kB).

HTTP Response Header

NameValue
dateSun, 29 Sep 2024 10:41:30 GMT
content-typetext/html; charset=UTF-8
link
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            www.spiritfitness.com
Spirit Fitness - The Spirit of Innovation

Spirit Fitness - The Spirit of Innovation
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Following keywords were found. You can check the keyword optimization of this page for each keyword.
KeywordResultRecheck
Fitness93%Check
Spirit Fitness89%Check
Spirit87%Check
Innovation72%Check
Commercial Fitness68%Check
Fitness Goals67%Check
Fitness News67%Check
Fit Prof67%Check
New Spirit64%Check
SPIRIT Mobile App54%Check
  
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