Aor.org.uk - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
83% 
Page structure
50% 
Link structure
82% 
Server
86% 
External factors
100% 
SEO Score
Response time
1.31 s
File size
71.20 kB
Words
526
Media files
16
Number of links
46 internal / 3 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Association of Reflexologists Home - AoR
The length of the page title is perfect. (372 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.aor.org.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
generatorWooCommerce 9.4.3
msapplication-TileImagehttps://www.aor.org.uk/wp-content/uploads/2023/09/favicon.png
article:modified_time2025-01-03T15:43:17+00:00
langen-gb
twitter:cardsummary_large_image
og:localeen_GB
og:typewebsite
og:titleAssociation of Reflexologists Home - AoR
og:descriptionLatest news & Insights NEWS ARCHIVE / FEATURES ARCHIVE Our Favourites
og:urlhttps://www.aor.org.uk/
og:site_nameAoR
og:imagehttps://www.aor.org.uk/wp-content/uploads/2024/02/Website-Graphic.png
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
The average number of words per sentence of 26.9 words is high.
This page contains 526 words. That's ok.
36.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
7 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 11 tags for this page.
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...themes/aor/images/AoR_Logo_Purple_LA.pngAoR
...ontent/uploads/2023/05/Question-icon.svgWhat is reflexology
...ent/uploads/2023/07/Map-Pointer-Icon.svgFind a reflexologist
/wp-content/uploads/2023/07/Ribbon-Icon.svgWhy join the AoR
...ontent/uploads/2023/07/Training-Icon.svgTraining with AoR
/wp-content/uploads/2023/09/AoR-Hero.pngNo alt attribute provided
...tent/uploads/2024/02/Website-Graphic.pngNo alt attribute providedWebsite-Graphic
/wp-content/uploads/2024/12/SR-01.pngStudying to be a Reflexologist
/wp-content/uploads/2024/12/IYT-01.pngIntegrating your therapies
/wp-content/uploads/2024/11/vrt-promo.pngVertical Reflexology Therapy for Headaches and Migraines
/wp-content/uploads/2024/11/boardp.pngThe AoR Board
/wp-content/uploads/2024/07/Latest.pngLatest Research
/wp-content/uploads/2023/09/Cream-2.pngAoR Reflexology Cream
/wp-content/uploads/2023/09/AoR-Hero.pngFind a Reflexologist!
...ent/themes/aor/images/AoR_Logo_White.pngAoR
Video URLWidthHeight
...ube.com/embed/90lJ0li9mUE?feature=oembed640360

Page structure

H1 heading
(Critically important)
Welcome to the home of Reflexology...
The H1 heading contains the words Welcome to! Use important keywords instead.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Welcome to the home of Reflexology...
H2 Delivering excellence in reflexology since 1984
H2 Why Choose an AoR Member?
H2 Latest news & Insights
H2 Our Favourites
H4 Studying to be a Reflexologist
H4 Integrating your therapies
H4 Vertical Reflexology Therapy for Headaches and Migraines
H4 The AoR Board
H4 Latest Research
H4 Get regular updates
H5 CONTACT
H5 Benefits
H5 TRAINING
H6 NEWS ARCHIVE / FEATURES ARCHIVE
Some anchor texts are used more than once.
There are 7 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 3 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.aor.org.uk/Anchor Skip to content
https://www.aor.org.uk/Subdomain IMG-ALT AoR
/contact-us/Contact us
/category/latest-news/Latest news
/member-login/Member Login
/shopaor/basket/Subdomain A-TITLE View your shopping cart
https://www.aor.org.uk/Subdomain Home
/home/about-us/what-is-reflexo...Subdomain Introduction to Reflexology
/home/about-us/healthcare-prof...Subdomain Healthcare Professionals
/custom/far-search/Subdomain Find a Reflexologist
/home/about-us/why-choose-a-me...Subdomain Why choose a MAR Practitioner?
/home/about-us/videos-and-inte...Subdomain Video Library
/home/training/why-become-a-re...Subdomain Why Become a Reflexologist?
/home/training/want-to-train/Subdomain Reflexologist Training
/home/training/aor-cpd-approve...Subdomain CPD Training
/home/training/online-training/Subdomain Premium Video Library
/home/become-a-member/benefits...Subdomain Benefits
/home/become-a-member/am-i-eli...Subdomain Eligibility
/home/become-a-member/join-the...Subdomain Join
/home/become-a-member/what-our...Subdomain What Our Members Say
https://www.aor.org.uk/shopaor/Subdomain Shop
/about-us/what-is-reflexology/Subdomain What is reflexology
IMG-ALT What is reflexology
/custom/far-search/Subdomain Find a reflexologist
IMG-ALT Find a reflexologist
/become-a-member/benefits-of-m...Subdomain Why join the AoR
IMG-ALT Why join the AoR
/training/why-become-a-reflexo...Subdomain Training with AoR
IMG-ALT Training with AoR
/custom/far-search/Text duplicate Find a Reflexologist
/category/latest-news/Subdomain NEWS ARCHIVE
/category/features/FEATURES ARCHIVE
/latest-news/studying-to-be-a-...Subdomain Trivial anchor text
Read more
/members-news/integrating-your...Subdomain Text duplicate Trivial anchor text
Read more
/features/vertical-reflexology...Subdomain Text duplicate Trivial anchor text
Read more
/latest-news/the-aor-board/Subdomain Text duplicate Trivial anchor text
Read more
/members-news/latest-research/Subdomain Text duplicate Trivial anchor text
Read more
/favourites/lafuma-member-disc...Subdomain Text duplicate Trivial anchor text
Read more
/favourites/find-a-reflexologist/Subdomain Text duplicate Trivial anchor text
Read more
/become-a-member/benefits-of-m...Benefits of Membership
/become-a-member/join-the-aor/Join the AoR
/training/want-to-train/Gateway Schools
/official-aor-business/AoR Official Business
/training/want-to-train/Practitioner Training
/training/aor-cpd-approved-cou...Text duplicate CPD Training
https://www.facebook.com/aorre...New window External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain No Text
https://www.instagram.com/aorr...New window External Subdomain No Text
/home/gdpr-privacy-policy/GDPR Privacy Policy
/home/website-accessibility-st...Website Accessability Statement
/home/complaints-procedure/Complaints Procedure And Form
/home/code-of-practice-and-eth...AoR Members Code of Practice
/member-home/Member Home

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.aor.org.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is slow (1.31 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (71 kB).

HTTP Response Header

NameValue
set-cookie58 Characters
expiresThu, 19 Nov 1981 08:52:00 GMT
cache-controlno-store, no-cache, must-revalidate
pragmano-cache
x-litespeed-tag3bb_HTTP.200
content-typetext/html; charset=UTF-8
link<https://www.aor.org.uk/wp-json/>; rel="https://api.w.org/"
content-encodinggzip
varyAccept-Encoding
dateMon, 13 Jan 2025 18:15:39 GMT
serverLiteSpeed
strict-transport-securitymax-age=31536000; includeSubDomains; preload
x-content-type-optionsnosniff
alt-svch3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 834 referring domains.
This page has 9,526 backlinks.
This page has backlinks from 679 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-content/uploads/wc-logs/
Disallow: /wp-content/uploads/woocommerce_transient_files/
Disallow: /wp-content/uploads/woocommerce_uploads/
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /wp-content/uploads/_pda/*

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://www.aor.org.uk/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
AoR73%Check
AoR Reflexology64%Check
Reflexology56%Check
Reflexologist52%Check
Welcome50%Check
news47%Check
Latest News47%Check
reflexology practice47%Check
association46%Check
Reflexologists46%Check
Show more keywords and terms

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