Careaboutyourself.de - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
80% 
Page structure
100% 
Link structure
97% 
Server
59% 
External factors
60% 
SEO Score
Response time
0.82 s
File size
958.50 kB
Words
1186
Media files
11
Number of links
57 internal / 1 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Personal Trainerin Hamburg I Deine Zeit ist jetzt!
The length of the page title is perfect. (436 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Meine Mission ist es, Frauen über 40 zu helfen, sich richtig wohl in ihrem Körper zu fühlen.
The length of the meta description is perfect. (558 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.careaboutyourself.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionMeine Mission ist es, Frauen über 40 zu helfen, sich richtig wohl in ihrem Körper zu fühlen.
keywordsGesundheitscoach, Personal Training, Health Coach, Hamburg, Abnehmen, gut aussehen, gesund, Ernährung
fb_admins_meta_tagcareaboutyourself1
google-site-verificationSEaerG0o5clD8rn4swjokfGxP5pmSF4pcFdoc-vxhyE
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
wix-dynamic-custom-elementsDropDownMenu
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langde
twitter:cardsummary_large_image
twitter:titlePersonal Trainerin Hamburg I Deine Zeit ist jetzt!
twitter:descriptionMeine Mission ist es, Frauen über 40 zu helfen, sich richtig wohl in ihrem Körper zu fühlen.
twitter:imagehttps://static.wixstatic.com/media/c48a70_fd8caf2b46c645659350da39e7c62f0c~mv2.jpg/v1/fill/w_2500,h_1550,al_c/c48a70_fd8caf2b46c645659350da39e7c62f0c~mv2.jpg
fb:adminscareaboutyourself1
og:titlePersonal Trainerin Hamburg I Deine Zeit ist jetzt!
og:descriptionMeine Mission ist es, Frauen über 40 zu helfen, sich richtig wohl in ihrem Körper zu fühlen.
og:imagehttps://static.wixstatic.com/media/c48a70_fd8caf2b46c645659350da39e7c62f0c~mv2.jpg/v1/fill/w_2500,h_1550,al_c/c48a70_fd8caf2b46c645659350da39e7c62f0c~mv2.jpg
og:image:width2500
og:image:height1550
og:urlhttps://www.careaboutyourself.de
og:site_namecareaboutyourself
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 1186 words. That's ok.
45.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
19 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.98 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (958.5 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 24 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...1.00_0.01,enc_auto/logo 2024 koralle.jpglogo 2024 koralle.jpg
...sm_0.66_1.00_0.01,enc_auto/PT Nicole.jpgPT Nicole.jpg
...usm_0.66_1.00_0.01,enc_auto/DAK logo.jpgDAK logo.jpg
...ildschirmfoto 2023-03-17 um 12_23_13.pngLogo Personal Fitness
...18d418e9-f4ac-432c-9265-6f30949a21b4.png18d418e9-f4ac-432c-9265-6f30949a21b4.png
...ildschirmfoto 2023-04-11 um 16_07_45.pngBildschirmfoto 2023-04-11 um 16.07.45.png
...1.00_0.01,enc_auto/Personal Training.jpgPersonal Training.jpg
...c_auto/Personal Training Hamburg lr2.jpgPersonal Training Hamburg lr2.jpg
...uto/dac36431e7984c7e861a31343c9821f1.jpgHändedruck
....01,enc_auto/20210910 nO 139a_edited.jpg20210910 nO 139a_edited.jpg
...1.00_0.01,enc_auto/logo 2024 koralle.jpglogo 2024 koralle.jpg

Page structure

H1 heading
(Critically important)
Personal Trainerin Nicole Ostmeier aus Hamburg Sasel
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Personal Trainerin Nicole Ostmeier aus Hamburg Sasel
H2 Training in Hamburg mit Nicole Ostmeier
H2 Individuelles Training und Ernährungscoaching
H2 PERSONAL TRAININGS
H2 Kleingruppentraining mit Trainerin Nicole
H3 Personal Training und Ernährungscoaching in Hamburger Stadtteilen
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 1 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.careaboutyourself.de/New window Subdomain IMG-ALT logo 2024 koralle.jpg
https://www.careaboutyourself.de/Subdomain Home
/arbeite-mit-mirSubdomain Arbeite mit mir
/personaltrainingSubdomain Personal Training
/kleingruppentrainingSubdomain Kleingruppentraining
/ernaehrungscoaching-hamburgSubdomain Ernährungscoaching
/pilatesSubdomain Core Power Pilates
/faszien-trainingSubdomain Faszien und Stretch
/magazinSubdomain Magazin
/trainingsplanfuerfrauenSubdomain Trainingsplan für Frauen
/abnehmenptSubdomain Abnehmen mit Personal Training
/trainingsplan-ganzkoerpertrai...Subdomain Ganzkörpertraining Frauen
/krafttraining-frauen-ueber-50Subdomain Krafttraining für Frauen über 50
/krafttraining-frauenSubdomain Krafttraining für Frauen
/heisshungerstoppenSubdomain Abnehmen - So stoppst Du den Heißhunger
/gruende-krafttrainingSubdomain 7 Gründe für Krafttraining
/fit-in-fuehrungSubdomain Fit in Führung
/schöne-oberarmeSubdomain Push ups richtig trainieren
/schlank-durch-die-weihnachtszeitSubdomain 7 Tipps: Schlank in der Weihnachtszeit
/fitnesszieleerreichenSubdomain Neujahrsvorsätze erreichen
/abnehmen-frauen-hamburgSubdomain Abnehmen für Frauen
/dinkelbroetchenSubdomain Dinkelbrötchen
/meine-eiweiss-lieblingeSubdomain Meine Eiweißlieblinge
/eiweissbedarfSubdomain Wieviel Eiweiß brauchen wir
/was-soll-ich-essenSubdomain Was soll ich essen?
/10000schritteSubdomain 10.000 Schritte
/eiweissmuffinsSubdomain Eiweiss Muffins
/welche-uebung-gegen-winkearmeSubdomain Übungen gegen Winkearme
/bananenmuffinsSubdomain Bananenmuffins
/eventsSubdomain Events
/wechseljahre-seminarSubdomain Wechseljahre Seminar
/preiseSubdomain Preise
/gutschein-personal-trainingSubdomain Gutschein Personal Training
/nicoleSubdomain Über Nicole
/kontaktSubdomain Kontakt
/methodeSubdomain Careboutyourself Methode
/kontaktNew window Subdomain ZUM ERSTGESPRÄCH
/kontaktNew window Subdomain Text duplicate ZUM ERSTGESPRÄCH
/personaltrainingNew window Subdomain ERFAHRE MEHR
/anmeldung-newsletterNew window Subdomain Meld Dich zu meinem Newsletter an.
/preiseNew window Subdomain Preisen
/kontaktNew window Subdomain ICH MÖCHTE MIT DIR TRAINIEREN
https://www.careaboutyourself.de/No Text
https://www.careaboutyourself.de/No Text
https://www.careaboutyourself.de/No Text
https://www.careaboutyourself.de/No Text
https://www.careaboutyourself.de/No Text
/kleingruppentrainingNew window Subdomain ZUM KLEINGRUPPENTRAINING
/kleingruppentrainingNew window Subdomain IMG-ALT 20210910 nO 139a_edited.jpg
/kontaktNew window Subdomain ICH WILL FIT WERDEN
/magazinNew window Subdomain MAGAZIN
/nicoleNew window Subdomain Nicole Ostmeier
https://www.careaboutyourself.de/New window Subdomain Text duplicate IMG-ALT logo 2024 koralle.jpg
https://wa.me/15170605006New window External No Text
/impressumNew window Subdomain IMPRESSUM
/datenschutzNew window Subdomain DATENSCHUTZ
/datenschutzNew window Subdomain Datenschutz
/impressumNew window Subdomain Impressum Kontakt

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.careaboutyourself.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.82 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is very large (959 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
html-cacheabletrue
etagW/"28e2f03775a2dd00dea277bc9f8dd246"
content-languageen
strict-transport-securitymax-age=86400
age3176
x-wix-request-id1727170203.3907205016235015639
set-cookie98 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodinggzip
accept-rangesbytes
dateTue, 24 Sep 2024 09:30:03 GMT
x-served-bycache-fra-etou8220142-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=hit, varnish;desc=hit_miss, dc;desc=fastly_42_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,jKB0KR2wTEE1MYSdxvKSbciHE4dbw+wewoJ5nvKoyjE=,m0j2EEknGIVUW/liY8BLLk1Uxi5aVwrmRyfWZ8T7SgAMbwluI1yUDJty9McxOlfY,2d58ifebGbosy5xc+FRalgxmsgOLsqkn+MgLat1j1P2/7mVbMIQknQ0pmUHwWQ2GeywjtF4ppWq3A2gisNmF6w==,2UNV7KOq4oGjA5+PKsX47HLFaI6iNJWKbgg2rxnh6ipYgeUJqUXtid+86vZww+nL
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 16 referring domains.
This page only has 44 backlinks.
This page only has few backlinks from 12 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.careaboutyourself.de/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.careaboutyourself.de
Personal Trainerin Hamburg I Deine Zeit ist jetzt!
Meine Mission ist es, Frauen über 40 zu helfen, sich richtig wohl in ihrem Körper zu fühlen.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Personal70%Check
Hamburg70%Check
Personal Trainerin68%Check
Personal Trainerin Hamburg68%Check
Trainerin Nicole62%Check
Hamburg Sasel61%Check
Nicole58%Check
Personal Training57%Check
Nicole Ostmeier56%Check
Ostmeier54%Check
Show more keywords and terms

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