Carstens-gesundheitstraining.de - SEO Checker

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Overview of the SEO Check
Meta information
77% 
Page quality
75% 
Page structure
41% 
Link structure
67% 
Server
53% 
External factors
51% 
SEO Score
Response time
7.63 s
File size
48.40 kB
Words
852
Media files
20
Number of links
73 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Herzlich Willkommen im CARSTENS - Fitness in Lübeck! | Carstens Gesundheitstraining
The title contains the word Willkommen im! More content should be covered in the title.
The page title should be shorter than 580 pixels. It is 793 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Das CARSTENS: Mit Bewegung für Herz und Rücken zu mehr Gesundheit und Lebensqualität. Fitnesstraining, Rückentraining & Abnehmen in Lübeck!
The length of the meta description is perfect. (931 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsINDEX, FOLLOW
descriptionDas CARSTENS: Mit Bewegung für Herz und Rücken zu mehr Gesundheit und Lebensqualität. Fitnesstraining, Rückentraining & Abnehmen in Lübeck!
csrf-paramauthenticity_token
csrf-tokenINZFWfperDCb2BdDrkRsYe6WK+5q5PYzyc899ZVPJXMKpXpFIBr/JXqIqVSnJ7mzyjF+VyQNOeOruHR1hVYP/A==
langde
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 852 words. That's ok.
33.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
16 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 12.83 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 8 JavaScript files. This may affect the load time negatively.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 17 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...6-d-lubeck-grafik-team-2024-webseite.jpgIMMUNIMMUN
...itstraining.de/logo_carstens_luebeck.pngLogo carstens luebeck
...ing.de/ueber-uns/herzlich-willkommen.jpgherzlich-willkommenHerzlich Willkommen im CARSTENS Gesundheitstraining in Lübeck
.../trainingschuetzt/training-schuetzt2.giftraining-schuetzt2training-schuetzt2
...tstraining.de/Airnovir/airnovirtitel.jpgairnovirtitelairnovirtitel
...ng.de/betreuungskonzept/betreuung-02.jpgbetreuung-02betreuung-02
...de/startseite/persoenliche-betreuung.pngPersönliche BetreuungPersönliche Betreuung
...esundheitstraining/orthofit/orthofit.jpgorthofitorthofit
...nch_de/assets/images/content/neu/spa.pngNo alt attribute provided
...n-stoffwechsel/abnehmen-stoffwechsel.jpgAbnehmen & StoffwechselAbnehmen & Stoffwechsel
...heitstraining.de/startseite/abnehmen.pngAbnehmen & StoffwechselAbnehmen & Stoffwechsel
...gesundheitstraining.de/kurse/qi-gong.jpgqi-gongqi-gong
...raining.de/startseite/gruppenfitness.pngGruppenfitness in Lübeck: Das CARSTENSGruppenfitness in Lübeck: Das CARSTENS
...straining/rehasport/Rehasport Gruppe.jpgRehasport GruppeRehasport Gruppe
...ning.de/startseite/ruecken-gymnastik.jpgruecken-gymnastikruecken-gymnastik
...e/startseite/fitnesskurse-in-luebeck.jpgFitnesskurse in LübeckFitnesskurse in Lübeck
...tens-gesundheitstraining-klaus-meyer.jpgKlaus MeyerKlaus Meyer
...s-gesundheitstraining-hans-graeber-1.jpgHans GräberHans Gräber
...itstraining.de/footer/facebook-weiss.pngfacebook-weissfacebook-weiss
.../gBm/gbm2024-dashboard-thumb-800x800.jpgGbm2024 dashboard thumb 800x800

Page structure

H1 heading
(Critically important)
Herzlich Willkommen im CARSTENS Gesundheitstraining in Lübeck
The H1 heading contains the words Willkommen im! Use important keywords instead.
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Herzlich Willkommen im CARSTENS Gesundheitstraining in Lübeck
H1 Virenfrei trainieren
H1 Entdecken Sie das CARSTENS Gesundheitszentrum
H1 Rehasport
H1 Die nächsten Kurse
H1 Unsere Erfolgsgeschichten
H2 Professionelle Beratung. Kostenlos.
H3 Persönliche Betreuung
H3 Gesundheitstraining
H3 Abnehmen & StofFwechsel
H3 Fitness - & Gesundheitskurse
H3 Reha-Sport – für wen?
H4 Cookie Einstellungen
H4 Individuelle Cookie Einstellungen & Details zu den Cookies
H4 Sie leiden unter…
H4 So erreichen Sie uns:
H4 Öffnungszeiten
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
/datenschutzNew window Datenschutz
/impressumNew window Impressum
/Anchor Essenziell (2)
/Anchor Targeting / Werbung (1)
https://policies.google.com/pr...New window Nofollow External Subdomain URL anchor text
https://policies.google.com/privacy?hl=de
https://goo.gl/maps/VuMiqfKnjo...External Im Gleisdreieck 29 | 23566 Lübeck
/Anchor No Text
/IMG-ALT Logo carstens luebeck
A-TITLE CARSTENS Gesundheitstraining Lübeck
/homeHome
/betreuungskonzeptBetreuungskonzept
/fitnesstrainingGesundheitstraining
/orthofit-kinesis-itensicOrthofit | Kinesis | Itensic
/orthofit-kinesis-itensic.htmlOrthofit
/orthofit-kinesis-itensic.htmlKinesis
/orthofit-kinesis-itensic.htmlItensic
/egym-zirkeltrainingeGym Zirkeltraining
http://gesundheitstraining-lue...New window External Subdomain five Rücken- & Gelenkzentrum
/aktive-blutdrucksenkungAktive Blutdrucksenkung
/rehasport-luebeckRehasport
/abnehmenAbnehmen & Stoffwechsel
/kursplanKursprogramm
/newsNews
/kursbeschreibungenKursbeschreibungen
/uber-unsÜber uns
/teamTeam
/jobsJOBS
/newsletterNewsletter
/termin-vereinbarenIhr Beratungstermin
/training-schuetztSubdomain IMG-ALT training-schuetzt2
/news/virenfrei-trainieren?cat...Subdomain Mehr lesen >
https://launch-de.oms-suite.de...External Subdomain IMG-ALT betreuung-02
/betreuungskonzeptMEHR ERFAHREN
https://launch-de.oms-suite.de...External Subdomain IMG-ALT orthofit
/fitnesstrainingText duplicate MEHR ERFAHREN
https://launch-de.oms-suite.de...External Subdomain Text duplicate IMG-ALT Abnehmen & Stoffwechsel
/abnehmenText duplicate MEHR ERFAHREN
https://launch-de.oms-suite.de...External Subdomain IMG-ALT qi-gong
/kurseText duplicate MEHR ERFAHREN
/kurseKursplan
/kursezum Kursplan
/betreuungskonzeptText duplicate Betreuungskonzept
/fitnesstrainingText duplicate Gesundheitstraining
/orthofit-kinesis-itensicText duplicate Orthofit | Kinesis | Itensic
http://gesundheitstraining-lue...New window External Subdomain Text duplicate five Rücken- & Gelenkzentrum
/aktive-blutdrucksenkungText duplicate Aktive Blutdrucksenkung
/rehasport-luebeckText duplicate Rehasport
/abnehmenText duplicate Abnehmen & Stoffwechsel
/kursplanKursbuchung
/kursbeschreibungenText duplicate Kursbeschreibungen
/sonderkurseSonderkurse
/uber-unsText duplicate Über uns
/teamText duplicate Team
/newsText duplicate News
/newsletterText duplicate Newsletter
/media/carstens-gesundheitstra...New window Subdomain AGB
/termin-vereinbarenText duplicate Ihr Beratungstermin
/agbSubdomain Text duplicate AGB
https://www.facebook.com/Carst...New window External Subdomain IMG-ALT facebook-weiss
/impressum.htmlSubdomain Text duplicate Impressum
/datenschutz.htmlSubdomain Text duplicate Datenschutz
/homeText duplicate Home
/betreuungskonzeptText duplicate Betreuungskonzept
/fitnesstrainingText duplicate Gesundheitstraining
/orthofit-kinesis-itensicText duplicate Orthofit | Kinesis | Itensic
/orthofit-kinesis-itensic.htmlText duplicate Orthofit
/orthofit-kinesis-itensic.htmlText duplicate Kinesis
/orthofit-kinesis-itensic.htmlText duplicate Itensic
/egym-zirkeltrainingText duplicate eGym Zirkeltraining
http://gesundheitstraining-lue...New window External Subdomain Text duplicate five Rücken- & Gelenkzentrum
/aktive-blutdrucksenkungText duplicate Aktive Blutdrucksenkung
/rehasport-luebeckText duplicate Rehasport
/abnehmenText duplicate Abnehmen & Stoffwechsel
/kursplanText duplicate Kursprogramm
/newsText duplicate News
/kursbeschreibungenText duplicate Kursbeschreibungen
/uber-unsText duplicate Über uns
/teamText duplicate Team
/jobsText duplicate JOBS
/newsletterText duplicate Newsletter
/termin-vereinbarenText duplicate Ihr Beratungstermin
/jobsSubdomain Text duplicate JOBS
/gbmNew window Subdomain IMG-ALT Gbm2024 dashboard thumb 800x800
/termin-vereinbarenSubdomain KONTAKT

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.carstens-gesundheitstraining.de/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is very slow (7.63 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This page loads 9 CSS files. This may affect the page load time negatively.
This page loads 8 JavaScript files. This may affect the load time negatively.
The file size of the HTML document is fine (48 kB).

HTTP Response Header

NameValue
dateSun, 16 Mar 2025 21:44:30 GMT
serverApache/2.4.10 (Debian)
cache-controlmax-age=0, private, must-revalidate
varyOrigin,Accept-Encoding
x-request-idf859dc65-c2ac-485a-8869-189f621f566f
x-frame-optionsALLOWALL
x-runtime7.581703
x-powered-byPhusion Passenger 6.0.5
set-cookie319 Characters
etagW/"3305f7c09dcf694f86f86f23d93ff099-gzip"
status200 OK
content-encodinggzip
content-length10271
content-typetext/html; charset=utf-8
statuscode200
http_versionHTTP/1.1

External factors

This page has only a few links from other websites.
This page only has backlinks from 17 referring domains.
This page only has 21 backlinks.
This page only has few backlinks from 15 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# See http://www.robotstxt.org/wc/norobots.html for documentation on how to use the robots.txt file
#
# To ban all spiders from the entire site uncomment the next two lines:
# User-agent: *
# Disallow: /

Similar sites

Search preview

www.carstens-gesundheitstraining.de
Herzlich Willkommen im CARSTENS - Fitness in Lübeck! | Carstens Ges...
Das CARSTENS: Mit Bewegung für Herz und Rücken zu mehr Gesundheit und Lebensqualität. Fitnesstraining, Rückentraining & Abnehmen in Lübeck!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Carstens95%Check
Carstens Gesundheitstraining88%Check
im CARSTENS85%Check
im CARSTENS Gesundheitstraining83%Check
Gesundheitstraining80%Check
Willkommen im CARSTENS80%Check
Lübeck78%Check
Herzlich Willkommen im CARSTENS77%Check
Herzlich68%Check
Willkommen68%Check
Show more keywords and terms

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