Restthinking.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
89% 
Page structure
70% 
Link structure
51% 
Server
40% 
External factors
25% 
SEO Score
Response time
1.76 s
File size
88.10 kB
Words
730
Media files
10
Number of links
62 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Zen und Yoga Ashtanga Yoga Köln l practice, coaching und change l Zen-Leadership - Zen-Meditation Coaching - Beratung - Unterricht Ashtanga - Kurse - Workshops - Vorträge
The page title should be shorter than 580 pixels. It is 1585 pixels long. Optimize title
There are word repetitions in the page title.
Meta description
(Critically important)
Yoga Ashtanga Köln Unterricht Mysore Zen Meditation workshops Retreat Leadership Deutschland Retreats Zen-Trainer Yoga-Trainer
The length of the meta description is perfect. (826 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://restthinking.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: Germany
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionYoga Ashtanga Köln Unterricht Mysore Zen Meditation workshops Retreat Leadership Deutschland Retreats Zen-Trainer Yoga-Trainer
generatorWordPress 6.3.3
msapplication-TileImagehttps://restthinking.com/wp-content/uploads/2020/09/cropped-Kreis_400x400.jpg
article:modified_time2022-08-23T05:24:06+00:00
langde-de
twitter:cardsummary_large_image
twitter:site@MichaelFeinen
og:localede_DE
og:typewebsite
og:titleZen und Yoga Ashtanga Yoga Köln l practice, coaching und change l Zen-Leadership - Zen-Meditation Coaching - Beratung - Unterricht Ashtanga - Kurse - Workshops - Vorträge
og:descriptionYoga Ashtanga Köln Unterricht Mysore Zen Meditation workshops Retreat Leadership Deutschland Retreats Zen-Trainer Yoga-Trainer
og:urlhttps://restthinking.com/
og:site_nameAshtanga Yoga Köln l practice, coaching und change l Zen-Leadership - Zen-Meditation
og:imagehttps://restthinking.com/wp-content/uploads/2020/09/IMG_20190805_202549-216x1024.jpg
og:image:width216
og:image:height1024
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 730 words. That's ok.
40.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
12 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.92 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=1" is provided.
At least one Apple touch icon is specified.
This page only loads 3 JavaScript files. That's good!
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
The following tag is repeated too often: yoga
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...2020/09/cropped-cropped-ProfilePhoto.jpgAshtanga Yoga Köln l practice, coaching und change l Zen-Leadership – Zen-Meditation
.../uploads/2020/09/IMG_20190805_202549.jpgZen und YogaZen und Yoga
...s/2020/09/IMG_20190427_081717-scaled.jpgZen for LeadershipZen for Leadership
...0200925_154724-scaled-e1612020417904.jpgZen-MeditationZen-Meditation
...0180810_212141-scaled-e1601094881148.jpgCoachingCoaching
...s/2020/09/IMG_20170802_142936-scaled.jpgYoga-Unterricht-Kursplan-Kosten-Mysore-StyleYoga-Unterricht-Kursplan-Kosten-Mysore-Style
...s/2020/09/IMG_20200721_202859-scaled.jpgIdeenIdeen
.../uploads/2020/09/IMG_20190805_202549.jpgZen und Yoga
...MG_20170807_094042-scaled-2-1024x768.jpgNo alt attribute provided
/wp-content/uploads/2021/11/koi3.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
Zen und Yoga
The H1 heading is too short (12 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Zen und Yoga
H2 Zen for Leadership
H2 Zen-Meditation
H2 Coaching
H2 Ideen
H2 Über mich
H2 Aktuelles - Workshops - Vorträge
H2 project:ashtanga_yoga.tradition
H2 Aktuelles: Workshops, Vorträge, in Planung: Projektwoche zwischen den Jahren 2022/23
H2 Ideen Duplicate text
H2 Kontakt
H2 Übersicht
H2 Vorträge, Kurse und Unterrichte
H2 Das bin ich
H5 Wir bieten Kurse, Workshops, Vorträge und Meditationen an – aktuell auch online per Video und auch wieder im persönlichen Kontakt. Meine Schwerpunkte betreffen Leadership, spirituelles Change-Manag...
H5 Gerne unterrichten wir im Ashtanga-Yoga, insbesondere im Mysore-Style, aber auch in angeleiteten Klassen, oder weisen Zen-Meditationen an, nicht nur in Köln, auch in ganz Deutschland oder als Train...
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
There are 6 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://restthinking.com/Anchor Skip to content
https://restthinking.com/IMG-ALT Ashtanga Yoga Köln l practice, coaching und change l Zen-Leadership – Zen-Meditation
https://restthinking.com/Text duplicate Ashtanga Yoga Köln l practice, coaching und change l Zen-Leadership – Zen-Meditation
https://restthinking.com/Zen und Yoga
/zen-for-leadership/Zen for Leadership
/zen-coaching/Coaching
/zen-meditation/Zen-Meditation
/yoga-untericht/Yoga-Unterricht-Kursplan-Kosten-Mysore-Style
/angebote/Ideen
https://restthinking.com/talk/Talk
/ueber-mich/Über mich
/das-buch/Das Buch
https://restthinking.com/kontakt/Kontakt
https://restthinking.com/galerie/Galerie
/impressum/Impressum
/datenschutzerklaerung/Datenschutzerklärung
/cookie-declaration/Cookie Declaration
/aktuelles-workshops-vortraege...Aktuelles: Workshops, Vorträge, in Planung: Projektwoche zwischen den Jahren 2022/23
/ashtanga_yoga/project:ashtanga_yoga.tradition
/zen-for-leadership/Text duplicate Zen for Leadership
/zen-for-leadership/Trivial anchor text
Weiterlesen
/zen-meditation/Text duplicate Zen-Meditation
/zen-meditation/Text duplicate Trivial anchor text
Weiterlesen
/zen-coaching/Text duplicate Coaching
/zen-coaching/Text duplicate Trivial anchor text
Weiterlesen
/angebote/Text duplicate Ideen
/angebote/Text duplicate Trivial anchor text
Weiterlesen
/ueber-mich/Text duplicate Über mich
/ueber-mich/Text duplicate Trivial anchor text
Weiterlesen
/ashtanga_yoga/Text duplicate Trivial anchor text
Weiterlesen
/ashtanga_yoga/Text duplicate project:ashtanga_yoga.tradition
/aktuelles-workshops-vortraege...Text duplicate Aktuelles: Workshops, Vorträge, in Planung: Projektwoche zwischen den Jahren 2022/23
/angebote/Text duplicate Ideen
https://restthinking.com/kontakt/Text duplicate Kontakt
https://restthinking.com/Text duplicate IMG-ALT Zen und Yoga
/zen-for-leadership/Text duplicate IMG-ALT Zen for Leadership
/zen-meditation/Text duplicate IMG-ALT Zen-Meditation
/zen-coaching/Text duplicate IMG-ALT Coaching
/yoga-untericht/Text duplicate IMG-ALT Yoga-Unterricht-Kursplan-Kosten-Mysore-Style
/angebote/Text duplicate IMG-ALT Ideen
/?page_id=277Text duplicate Ideen
/projectashtanga_yoga-tradition/Text duplicate project:ashtanga_yoga.tradition
/?page_id=468New window Text duplicate Das Buch
https://restthinkng.com/External Startseite
https://restthinking.com/Text duplicate Zen und Yoga
/zen-for-leadership/Text duplicate Zen for Leadership
/zen-coaching/Text duplicate Coaching
/zen-meditation/Text duplicate Zen-Meditation
/yoga-untericht/Text duplicate Yoga-Unterricht-Kursplan-Kosten-Mysore-Style
/angebote/Text duplicate Ideen
https://restthinking.com/talk/Text duplicate Talk
/ueber-mich/Text duplicate Über mich
/das-buch/Text duplicate Das Buch
https://restthinking.com/kontakt/Text duplicate Kontakt
https://restthinking.com/galerie/Text duplicate Galerie
https://twitter.com/MichaelFeinenExternal Twitter-MichaelFeinen
https://www.instagram.com/rest...External Instagram-restthinking
https://www.facebook.com/RAFei...External Facebook-RAFeinen
/impressum/Text duplicate Impressum
/datenschutzerklaerung/Text duplicate Datenschutzerklärung
/cookie-declaration/Text duplicate Cookie Declaration
/aktuelles-workshops-vortraege...Text duplicate Aktuelles: Workshops, Vorträge, in Planung: Projektwoche zwischen den Jahren 2022/23
/ashtanga_yoga/Text duplicate project:ashtanga_yoga.tradition
/angebote/New window Text duplicate Ideen
https://restthinking.com/Text duplicate Ashtanga Yoga Köln l practice, coaching und change l Zen-Leadership – Zen-Meditation
/datenschutzerklaerung/Text duplicate Datenschutzerklärung

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
The HTML page should be transferred using GZip compression.
The web server version is sent within the HTTP header.
The X-powered header is sent within the response header. (unnecessary)
Performance
(Somewhat important)
The page response time is very slow (1.76 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This page only loads 3 CSS files. That's ok.
This page only loads 3 JavaScript files. That's good!
The file size of the HTML document is fine (88 kB).

HTTP Response Header

NameValue
dateFri, 29 Mar 2024 04:37:06 GMT
serverApache/2.4.58 (Unix)
x-powered-byPHP/8.1.27
link<https://restthinking.com/wp-json/>; rel="https://api.w.org/", <https://restthinking.com/wp-json/wp/v2/pages/158>; rel="alternate"; type="application/json", <https://restthinking.com/>; rel=shortlink
content-typetext/html; charset=UTF-8
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 1 referring domains.
This page only has 1 backlinks.
This page only has few backlinks from 1 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://restthinking.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

restthinking.com
Zen und Yoga Ashtanga Yoga Köln l practice, coaching und change l Z...
Yoga Ashtanga Köln Unterricht Mysore Zen Meditation workshops Retreat Leadership Deutschland Retreats Zen-Trainer Yoga-Trainer

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Yoga84%Check
Ashtanga Yoga77%Check
Yoga Köln76%Check
Meditation73%Check
Ashtanga Yoga Köln73%Check
Ashtanga68%Check
Unterricht68%Check
Leadership68%Check
Unterricht Ashtanga68%Check
Workshops65%Check
Show more keywords and terms

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