Downshiftology.com - SEO Checker

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Overview of the SEO Check
Meta information
82% 
Page quality
86% 
Page structure
37% 
Link structure
83% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.08 s
File size
399.40 kB
Words
772
Media files
72
Number of links
201 internal / 21 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Downshiftology
The page title is too short. (139 pixels of 580 max pixel length) Optimize title
The page title is only one word.
There are no duplicate words in the title
Meta description
(Critically important)
Downshiftology is the sweet spot between health, lifestyle and happiness. With a focus on real food, healthy living and inspired travel.
The length of the meta description is perfect. (819 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://downshiftology.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionDownshiftology is the sweet spot between health, lifestyle and happiness. With a focus on real food, healthy living and inspired travel.
generatorWordPress 6.2.6
hubbub-infoEmpty
pinterest-rich-pinfalse
viewportwidth=device-width, initial-scale=1
article:published_time2014-08-16T01:20:18+00:00
article:modified_time2024-07-18T09:47:34+00:00
article:authorhttp://www.facebook.com/downshiftology
slick:wpversion1.4.4
slick:wppostid5
langen-us
twitter:cardsummary_large_image
twitter:titleDownshiftology
twitter:descriptionDownshiftology is the sweet spot between health, lifestyle and happiness. With a focus on real food, healthy living and inspired travel.
twitter:imagehttps://i2.wp.com/www.downshiftology.com/wp-content/uploads/2014/08/0258-1.jpg
twitter:creator@http://www.twitter.com/downshiftology
og:localeen_US
og:typearticle
og:titleDownshiftology
og:descriptionDownshiftology is the sweet spot between health, lifestyle and happiness. With a focus on real food, healthy living and inspired travel.
og:urlhttps://downshiftology.com/
og:site_nameDownshiftology
og:updated_time2024-07-18T09:47:34+00:00
og:imagehttps://i2.wp.com/www.downshiftology.com/wp-content/uploads/2014/08/0258-1.jpg
og:image:width1980
og:image:height1320
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 772 words. That's ok.
22.7% of the text are stop words.
The page contains a listing, which indicates a good text layout.
13 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 20.17 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 15 tags for this page.
Image SEO
(Somewhat important)
17 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...oads/2019/04/Cobb-Salad-main-800x437.jpgA bowl of Cobb salad.
data:[...] Base64A jar of Greek salad dressing.
data:[...] Base64A bowl of Tuscan tuna salad.
data:[...] Base64A white plate with grilled shrimp.
data:[...] Base64Six jars of overnight oats.
data:[...] Base64No alt attribute provided
data:[...] Base64Ramekins of chocolate pots de creme
data:[...] Base64A plate of classic salad lyonnaise.
data:[...] Base64Rainbow trout almondine on a plate.
data:[...] Base64A white plate of French carrot salad.
data:[...] Base64Nicoise salad on a big platter
data:[...] Base64A plate of four grilled corn on the cobs
data:[...] Base64A large white bowl of corn salad next to parsley and a napkin
data:[...] Base64A pan of creamed corn.
data:[...] Base64The best chicken salad recipe in a white serving bowl.
data:[...] Base64A white bowl of creamy coleslaw.
data:[...] Base64A bowl of watermelon salad with feta and mint
data:[...] Base64Potato salad with a fork.
data:[...] Base64A large bowl of cucumber salad
data:[...] Base64Zucchini lasagna in a baking dish
data:[...] Base64These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy snack recipe.
data:[...] Base64A white bowl of zucchini soup with a spoon
data:[...] Base64No alt attribute provided
data:[...] Base64Four zucchini fritters on a plate, topped with sauce and chives.
data:[...] Base64White laundry room with hanging plants.
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64A white plate of Greek scrambled eggs
data:[...] Base64Two shrimp tacos on a plate with cilantro lime slaw.
data:[...] Base64A white plate of chicken meatballs
data:[...] Base64A white bowl of birria.
data:[...] Base64A baking dish with Greek lemon chicken
data:[...] Base64Chicken stir-fry in a pan next to sesame seeds.
data:[...] Base64Teriyaki chicken in a bowl with rice and broccoli.
data:[...] Base64Chicken fajitas in a pan on a table with toppings.
data:[...] Base64Chicken piccata filled on a white plate
data:[...] Base64Nicoise salad on a big platter
data:[...] Base64Roasted carrot hummus in a bowl
data:[...] Base64Huevos rancheros on a white plate next to cilantro and cotija cheese.
data:[...] Base64Chicken piccata filled on a white plate
data:[...] Base64A white bowl of garlic roasted potatoes.
data:[...] Base64A white bowl of zucchini soup with a spoon
data:[...] Base64A glass of a green smoothie.
data:[...] Base64A mango smoothie next to mangos
data:[...] Base64Strawberry banana smoothie topped with fresh strawberries.
data:[...] Base64Glasses of blueberry smoothie.
data:[...] Base64Aperol Spritz in glasses next to oranges
data:[...] Base64Red sangria in glasses.
data:[...] Base64Two glasses of limoncello spritz
data:[...] Base64Two glasses of mint mojito.
data:[...] Base64Holding containers for budget meal prep
data:[...] Base64Jars of chia pudding with a spoon
data:[...] Base64A bowl of homemade hummus
data:[...] Base64Egg muffins on a plate.
data:[...] Base64Six jars of overnight oats.
data:[...] Base64Mediterranean recipes with grilled shrimp and caprese salad.
data:[...] Base64Summer salad recipes
data:[...] Base64Grilling recipes.
data:[...] Base64Best chicken breast recipes with chicken salad and baked chicken
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided

Page structure

H1 heading
(Critically important)
Downshiftology
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (14 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
There are 65 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Downshiftology
H2 Latest Recipes
H2 Celebrate the Olympics!
H2 Ways to Enjoy Corn
H2 Must-Make Summer Salads
H2 Zucchini season favorites
H2 SHOP My Favorite Products
H2 Downshiftology Healthy Meal Prep Cookbook
H2 What LisA’s Eating in July
H2 Best Chicken Recipes
H2 Browse Recipes
H2 Summertime Smoothies
H2 Summertime Cocktails
H2 MEAL PREP IDEAS
H2 MORE RECIPE IDEAS
H3 Cobb Salad
H3 Greek Salad Dressing
H3 Tuscan Tuna Salad
H3 Garlic Grilled Shrimp
H3 Easy Overnight Oats
H3 Chocolate Pots de Crème
H3 Salad Lyonnaise
H3 Rainbow Trout Almondine
H3 French Carrot Salad
H3 Niçoise Salad
H3 Grilled Corn on the Cob
H3 Fresh Corn Salad
H3 Creamed Corn
H3 Ultimate Chicken Salad
H3 Coleslaw
H3 Watermelon Salad with Feta and Cucumber
H3 Classic Potato Salad
H3 Easy Cucumber Salad
H3 Zucchini Lasagna
H3 Baked Zucchini Fries (gluten-free, low-carb)
H3 Zucchini Soup
H3 Pizza Stuffed Zucchini Boats
H3 Zucchini Fritters
H3 My White Laundry Room: Ideas and Organization
H3 Greek Scrambled Eggs
H3 Shrimp Tacos with Cilantro Lime Bacon Slaw
H3 Chicken Meatballs
H3 Birria
H3 Greek Lemon Chicken
H3 Chicken Stir Fry
H3 Teriyaki Chicken
H3 Chicken Fajitas
H3 Chicken Piccata
H3 Best Green Smoothie Recipe
H3 Mango Smoothie
H3 Strawberry Banana Smoothie
H3 Blueberry Smoothie
H3 Aperol Spritz
H3 Red Sangria
H3 Limoncello Spritz
H3 Mojito
H3 Budget Meal Prep
H3 How to Make Chia Pudding
H3 The Best Hummus
H3 Breakfast Egg Muffins (3 Ways)
H3 Easy Overnight Oats Duplicate text
H3 60+ Best Mediterranean Diet Recipes
H3 20+ Refreshing Summer Salads
H3 15+ Easy Grilling Recipes for Summer
H3 20+ Best Chicken Breast Recipes
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 21 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://downshiftology.com/Anchor Skip to content
https://downshiftology.com/Home
/about-lisa/About
/about-lisa/About Lisa
/contact/Contact
/philosophy/Philosophy
/about/faqs/FAQ’s
/travel/Travel
/lifestyle/Lifestyle
https://www.instagram.com/down...New window External Subdomain No Text
https://www.youtube.com/c/down...New window External Subdomain No Text
https://www.facebook.com/downs...New window External Subdomain No Text
https://twitter.com/downshifto...New window External No Text
https://www.pinterest.com/down...New window External Subdomain No Text
https://downshiftology.com/No Text
/browse-recipes/Recipes
/browse-recipes/Browse All Recipes
/recipe-index/Recipe Index
/courses/Recipes by Course
/courses/appetizers-snacks/Appetizers and Snacks
/courses/breakfast/Breakfast
/courses/desserts/Desserts
/courses/drinks-smoothies/Drinks and Smoothies
/courses/main-course/Dinner
/courses/salads/Salads
/courses/side-dish/Side Dish
/courses/soups-stews/Soups and Stews
/ingredient/Recipes by Ingredient
/ingredient/beef/Beef
/ingredient/chicken/Chicken
/ingredient/eggs/Eggs
/ingredient/lamb/Lamb
/ingredient/pork/Pork
/ingredient/salmon/Salmon
/ingredient/shrimp/Shrimp
/ingredient/sweet-potato/Sweet Potato
/ingredient/turkey/Turkey
/ingredient/zucchini/Zucchini
/method/Recipes by Method
/method/30-minutes-meals/30 Minute Meals
/method/air-fryer/Air Fryer
/method/grilling/Grilling
/method/one-pan/One Pan
/method/slow-cooker/Slow-Cooker
/method/spiralizer-recipes/Spiralizer Recipes
/method/vitamix-recipes/Vitamix Recipes
https://downshiftology.com/diet/Recipes by Diet
/diet/dairy-free-recipes/Dairy-Free
/diet/gluten-free-recipes/Gluten-Free
/diet/low-carb-keto-recipes/Low-Carb and Keto
/diet/mediterranean-diet/Mediterranean Diet
/diet/paleo-recipes/Paleo
/diet/vegan-recipes/Vegan
/diet/vegetarian-recipes/Vegetarian
/diet/whole-30-recipes/Whole30
/holiday-recipes/Recipes by Holiday
/holiday-recipes/cinco-de-mayo/Cinco de Mayo
/holiday-recipes/christmas/Christmas
/holiday-recipes/easter-recipes/Easter
/holiday-recipes/july-4th/4th of July/Labor Day
/holiday-recipes/mardi-gras/Mardi Gras
/holiday-recipes/mothers-day/Mother’s Day
/holiday-recipes/st-patricks/St Patrick’s Day
/holiday-recipes/super-bowl-re...Super Bowl
/holiday-recipes/thanksgiving-...Thanksgiving
/holiday-recipes/valentines-da...Valentine’s Day
/cookbook/Cookbook
https://downshiftology.com/shop/Shop
https://downshiftology.com/Text duplicate Home
/about-lisa/Text duplicate About
/about-lisa/Text duplicate About Lisa
/contact/Text duplicate Contact
/philosophy/Text duplicate Philosophy
/about/faqs/Text duplicate FAQ’s
/travel/Text duplicate Travel
/lifestyle/Text duplicate Lifestyle
/subscribe/Sign up for free weekly recipes
/recipes/cobb-salad/IMG-ALT A bowl of Cobb salad.
/recipes/cobb-salad/Cobb Salad
/recipes/greek-salad-dressing/IMG-ALT A jar of Greek salad dressing.
/recipes/greek-salad-dressing/Greek Salad Dressing
/recipes/tuscan-tuna-salad/IMG-ALT A bowl of Tuscan tuna salad.
/recipes/tuscan-tuna-salad/Tuscan Tuna Salad
/recipes/garlic-grilled-shrimp...IMG-ALT A white plate with grilled shrimp.
/recipes/garlic-grilled-shrimp...Garlic Grilled Shrimp
/recipes/overnight-oats/IMG-ALT Six jars of overnight oats.
/recipes/overnight-oats/Easy Overnight Oats
/browse-recipes/More Recipes
/about-lisa/More About Lisa
/recipes/chocolate-pots-de-creme/IMG-ALT Ramekins of chocolate pots de creme
/recipes/chocolate-pots-de-creme/Chocolate Pots de Crème
/recipes/salad-lyonnaise/IMG-ALT A plate of classic salad lyonnaise.
/recipes/salad-lyonnaise/Salad Lyonnaise
/recipes/rainbow-trout-almondine/IMG-ALT Rainbow trout almondine on a plate.
/recipes/rainbow-trout-almondine/Rainbow Trout Almondine
/recipes/french-carrot-salad/IMG-ALT A white plate of French carrot salad.
/recipes/french-carrot-salad/French Carrot Salad
/recipes/nicoise-salad/IMG-ALT Nicoise salad on a big platter
/recipes/nicoise-salad/Niçoise Salad
/recipes/grilled-corn-on-the-cob/IMG-ALT A plate of four grilled corn on the cobs
/recipes/grilled-corn-on-the-cob/Grilled Corn on the Cob
/recipes/fresh-corn-salad/IMG-ALT A large white bowl of corn salad next to parsley and a napkin
/recipes/fresh-corn-salad/Fresh Corn Salad
/recipes/creamed-corn/IMG-ALT A pan of creamed corn.
/recipes/creamed-corn/Creamed Corn
/recipes/chicken-salad/IMG-ALT The best chicken salad recipe in a white serving bowl.
/recipes/chicken-salad/Ultimate Chicken Salad
/recipes/coleslaw/IMG-ALT A white bowl of creamy coleslaw.
/recipes/coleslaw/Coleslaw
/recipes/watermelon-cucumber-f...IMG-ALT A bowl of watermelon salad with feta and mint
/recipes/watermelon-cucumber-f...Watermelon Salad with Feta and Cucumber
/recipes/classic-potato-salad/IMG-ALT Potato salad with a fork.
/recipes/classic-potato-salad/Classic Potato Salad
/recipes/cucumber-salad/IMG-ALT A large bowl of cucumber salad
/recipes/cucumber-salad/Easy Cucumber Salad
/summer-salads/More Summer Salads
/recipes/zucchini-lasagna/IMG-ALT Zucchini lasagna in a baking dish
/recipes/zucchini-lasagna/Zucchini Lasagna
/recipes/zucchini-fries/IMG-ALT These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly fo...
/recipes/zucchini-fries/Baked Zucchini Fries (gluten-free, low-carb)
/recipes/zucchini-soup/IMG-ALT A white bowl of zucchini soup with a spoon
/recipes/zucchini-soup/Zucchini Soup
/recipes/pizza-stuffed-zucchin...No Text
/recipes/pizza-stuffed-zucchin...Pizza Stuffed Zucchini Boats
/recipes/goat-cheese-zucchini-...IMG-ALT Four zucchini fritters on a plate, topped with sauce and chives.
/recipes/goat-cheese-zucchini-...Zucchini Fritters
/best-zucchini-recipes/More Zucchini Recipes
/white-laundry-room-ideas-and-...IMG-ALT White laundry room with hanging plants.
/white-laundry-room-ideas-and-...My White Laundry Room: Ideas and Organization
/white-laundry-room-ideas-and-...See the Recipe
https://www.amazon.com/shop/do...External Subdomain amazon storefront
https://www.amazon.com/shop/do...External Subdomain Meal Prep + Storage
https://www.amazon.com/shop/do...External Subdomain kitchen Tools
https://www.amazon.com/shop/do...External Subdomain Cookware
https://www.amazon.com/shop/do...External Subdomain Kitchen Appliances
https://amzn.to/3SAv76DExternal Pantry Staples
/cookbook/Order Yours Today
/recipes/greek-scrambled-eggs/IMG-ALT A white plate of Greek scrambled eggs
/recipes/greek-scrambled-eggs/Greek Scrambled Eggs
/recipes/shrimp-tacos-cilantro...IMG-ALT Two shrimp tacos on a plate with cilantro lime slaw.
/recipes/shrimp-tacos-cilantro...Shrimp Tacos with Cilantro Lime Bacon Slaw
/recipes/chicken-meatballs/IMG-ALT A white plate of chicken meatballs
/recipes/chicken-meatballs/Chicken Meatballs
/recipes/birria/IMG-ALT A white bowl of birria.
/recipes/birria/Birria
/recipes/greek-lemon-chicken/IMG-ALT A baking dish with Greek lemon chicken
/recipes/greek-lemon-chicken/Greek Lemon Chicken
/recipes/chicken-stir-fry/IMG-ALT Chicken stir-fry in a pan next to sesame seeds.
/recipes/chicken-stir-fry/Chicken Stir Fry
/recipes/teriyaki-chicken/IMG-ALT Teriyaki chicken in a bowl with rice and broccoli.
/recipes/teriyaki-chicken/Teriyaki Chicken
/recipes/chicken-fajitas/IMG-ALT Chicken fajitas in a pan on a table with toppings.
/recipes/chicken-fajitas/Chicken Fajitas
/recipes/chicken-piccata/IMG-ALT Chicken piccata filled on a white plate
/recipes/chicken-piccata/Chicken Piccata
/ingredient/chicken/More Chicken Recipes
/courses/salads/Text duplicate Salads
IMG-ALT Nicoise salad on a big platter
/courses/appetizers-snacks/Appetizers
IMG-ALT Roasted carrot hummus in a bowl
/courses/breakfast/Text duplicate Breakfast
IMG-ALT Huevos rancheros on a white plate next to cilantro and cotija cheese.
/courses/main-course/Text duplicate Dinner
IMG-ALT Chicken piccata filled on a white plate
/courses/side-dish/Side Dishes
IMG-ALT A white bowl of garlic roasted potatoes.
/courses/soups-stews/soups
IMG-ALT A white bowl of zucchini soup with a spoon
/recipes/green-smoothie/IMG-ALT A glass of a green smoothie.
/recipes/green-smoothie/Best Green Smoothie Recipe
/recipes/mango-smoothie/IMG-ALT A mango smoothie next to mangos
/recipes/mango-smoothie/Mango Smoothie
/recipes/strawberry-banana-smo...IMG-ALT Strawberry banana smoothie topped with fresh strawberries.
/recipes/strawberry-banana-smo...Strawberry Banana Smoothie
/recipes/blueberry-smoothie/IMG-ALT Glasses of blueberry smoothie.
/recipes/blueberry-smoothie/Blueberry Smoothie
/courses/drinks-smoothies/More Smoothie Recipes
/recipes/aperol-spritz/IMG-ALT Aperol Spritz in glasses next to oranges
/recipes/aperol-spritz/Aperol Spritz
/recipes/red-sangria/IMG-ALT Red sangria in glasses.
/recipes/red-sangria/Red Sangria
/recipes/limoncello-spritz/IMG-ALT Two glasses of limoncello spritz
/recipes/limoncello-spritz/Limoncello Spritz
/recipes/mojito/IMG-ALT Two glasses of mint mojito.
/recipes/mojito/Mojito
/budget-meal-prep/IMG-ALT Holding containers for budget meal prep
/budget-meal-prep/Budget Meal Prep
/recipes/how-to-make-chia-seed...IMG-ALT Jars of chia pudding with a spoon
/recipes/how-to-make-chia-seed...How to Make Chia Pudding
/recipes/3-minute-hummus/IMG-ALT A bowl of homemade hummus
/recipes/3-minute-hummus/The Best Hummus
/recipes/egg-muffins/IMG-ALT Egg muffins on a plate.
/recipes/egg-muffins/Breakfast Egg Muffins (3 Ways)
/recipes/overnight-oats/Text duplicate IMG-ALT Six jars of overnight oats.
/recipes/overnight-oats/Text duplicate Easy Overnight Oats
/best-meal-prep-recipes/More Meal Prep Recipes
/best-mediterranean-recipes/IMG-ALT Mediterranean recipes with grilled shrimp and caprese salad.
/best-mediterranean-recipes/60+ Best Mediterranean Diet Recipes
/summer-salads/IMG-ALT Summer salad recipes
/summer-salads/20+ Refreshing Summer Salads
/easy-grilling-recipes/IMG-ALT Grilling recipes.
/easy-grilling-recipes/15+ Easy Grilling Recipes for Summer
/best-chicken-breast-recipes/IMG-ALT Best chicken breast recipes with chicken salad and baked chicken
/best-chicken-breast-recipes/20+ Best Chicken Breast Recipes
https://downshiftology.com/Downshiftology
https://www.instagram.com/down...New window External Subdomain No Text
https://www.youtube.com/c/down...New window External Subdomain No Text
https://www.facebook.com/downs...New window External Subdomain No Text
https://twitter.com/downshifto...New window External No Text
https://www.pinterest.com/down...New window External Subdomain No Text
http://eepurl.com/X9D4PExternal Newsletter
https://downshiftology.com/feed/RSS Feed
https://www.facebook.com/downs...External Subdomain Facebook
https://instagram.com/downshif...External Instagram
https://www.youtube.com/channe...External Subdomain YouTube
/about-lisa/Text duplicate About Lisa
/contact/Text duplicate Contact
https://downshiftology.com/shop/Text duplicate Shop
/browse-recipes/Browse Healthy Recipes
/best-easy-dinner-ideas/50+ Best Dinners
/best-healthy-breakfast-ideas/40+ Best Breakfasts
/best-meal-prep-recipes/40+ Best Meal Prep Ideas and Recipes
/best-christmas-dinner-ideas/50+ Best Christmas Dinner Ideas
/privacy-policy/Privacy Policy
/disclaimer/Disclaimer
/how-we-develop-recipes-for-do...How We Develop Recipes
/terms-use/Terms of Use
https://cultivatewp.com/New window Nofollow External CultivateWP

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://downshiftology.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.08 seconds.
The file size of the HTML document is fine (399 kB).

HTTP Response Header

NameValue
dateTue, 23 Jul 2024 06:19:09 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
cache-controlpublic, max-age=0, s-maxage=2592000, stale-if-error=86400
last-modifiedTue, 23 Jul 2024 02:37:40 GMT
cf-cache-statusHIT
age12855
servercloudflare
cf-ray8a798ea988259752-FRA
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 7,902 referring domains.
This page has 440,918 backlinks.
This page has backlinks from 5,145 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

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# ---------------------------
User-agent: *
Disallow:

User-agent: GPTBot
Disallow: /

Sitemap: https://downshiftology.com/sitemap_index.xml
# ---------------------------
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downshiftology.com
Downshiftology
Downshiftology is the sweet spot between health, lifestyle and happiness. With a focus on real food, healthy living and inspired travel.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Downshiftology95%Check
healthy56%Check
Healthy Recipes53%Check
Healthy Meal53%Check
Healthy Food53%Check
food51%Check
Best49%Check
Real Food49%Check
Best Meal48%Check
Best Chicken48%Check
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