Fibrocfs.wordpress.com - SEO Checker

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Overview of the SEO Check
Meta information
79% 
Page quality
70% 
Page structure
58% 
Link structure
61% 
Server
80% 
External factors
3% 
SEO Score
Response time
0.83 s
File size
180.20 kB
Words
4510
Media files
10
Number of links
161 internal / 22 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
FibrOuch_ME/CFS BloG | A baby boomer who has been carrying fibromyalgia and mecfs longterm exploring the issues
The page title should be shorter than 580 pixels. It is 1061 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
A baby boomer who has been carrying fibromyalgia and mecfs longterm exploring the issues
The length of the meta description is perfect. (568 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
This page is hosted on a subdomain. Use a top level domain for better SEO results.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype XHTML 1.1 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
copyrightDesign is copyright 2009 - 2025 The Theme Foundry
robotsmax-image-preview:large
google-site-verificationgoogle-site-verification=HR4v0Bk_SY9n5kc_8SdYMp_9mHnCmGRxt0DPkrI0XPg
generatorWordPress.com
descriptionA baby boomer who has been carrying fibromyalgia and mecfs longterm exploring the issues
langen
twitter:creator@zzirf
fb:app_id249643311490
og:typewebsite
og:titleFibrOuch_ME/CFS BloG
og:descriptionA baby boomer who has been carrying fibromyalgia and mecfs longterm exploring the issues
og:urlhttps://fibrocfs.wordpress.com/
og:site_nameFibrOuch_ME/CFS BloG
og:imagehttps://s0.wp.com/i/blank.jpg
og:image:altEmpty
og:localeen_US
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
The content of this page is too large (4510 words). Maybe the content could be divided into several pages.
These Typos were found:
  • loosing => losing
43.6% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
66 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 21.57 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No viewpoint tag is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: 0
Some tags are too long. With 80 characters this one is longer than 70 characters:
"karina has now finally regained control of her own health and financial affairs."
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...themes/pub/paperpunch/images/flw-rss.pngRSS Feed
...ntent/uploads/2017/08/img_3819.png?w=250No alt attribute provided
...a3cde0c74b48e7ed3ca?s=32&d=identicon&r=GBeaux Reliosis's avatar
...attachment-2-683x1024-squashed.jpg?w=595getfileattachment-2-683x1024-squashed
/wp-content/uploads/2010/12/tick.jpg?w=250engorged tick
...4cf7953fdace1aac5d2d00628d9e&oe=58C3E74CImage may contain: 2 people , suit and indoor
....com/wp-content/uploads/2009/06/tree.jpg
Insecure Content		No alt attribute provided
s0.wp.com/i/logo/wpcom-gray-white.pngNo alt attribute provided
s0.wp.com/i/logo/wpcom-gray-white.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
FibrOuch_ME/CFS BloG
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
There are 27 headings on the page. The amount of headings should be in a more proper relation to the amount of text.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 FibrOuch_ME/CFS BloG
H2 Vaccine makers ditch control groups to hide growing catalogue of death and injury.
H2 This is where I am at now
H2 Karina Hansen wins
H2 How Did You Get Others to Understand That Activity Makes You Worse?
H2 THIS is Lyme: I’m sorry to have to tell you
H2 It is time to understand Lyme
H2 What do you do when you’ve tried everything, are still sick, and the Lyme community abandons you?
H2 Bullseye
H2 Lyme Madness: win the new book
H2 Thomas Grier posts such good stuff about Borrelia
H2 Categories
H2 Wonder Tree
H2 Archives
H2 An ABC 7:30 Report
H2 Email Subscription
H2 JSE
H2 Empty heading
H2 Empty heading
H3 Share this:
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Share this: Duplicate text
H3 Empty heading
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 22 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://fibrocfs.wordpress.com/Anchor Skip to content
/feed/Subdomain IMG-ALT RSS Feed
https://fibrocfs.wordpress.com/Subdomain FibrOuch_ME/CFS BloG
/about/Subdomain About
/pem-and-get-primer/Subdomain PEM and GET primer
/2021/05/24/vaccine-makers-dit...Subdomain Vaccine makers ditch control groups to hide growing catalogue of death and injury.
A-TITLE Permanent Link to Vaccine makers ditch control groups to hide growing catalogue of death and injury.
/2021/05/24/vaccine-makers-dit...New window Nofollow Subdomain Facebook
/2021/05/24/vaccine-makers-dit...New window Nofollow Subdomain X
/2021/05/24/vaccine-makers-dit...New window Nofollow Subdomain Print
/2021/05/24/vaccine-makers-dit...New window Nofollow Subdomain Reddit
/category/not-in-the-news/Subdomain Not In the News
/2021/05/24/vaccine-makers-dit...Subdomain Anchor No Text
/2019/09/03/this-is-where-i-am...Subdomain This is where I am at now
A-TITLE Permanent Link to This is where I am at now
https://howtogeton.wordpress.c...New window External Subdomain How do I know if I need a wheelchair?
/2019/09/03/this-is-where-i-am...New window Nofollow Subdomain Text duplicate Facebook
/2019/09/03/this-is-where-i-am...New window Nofollow Subdomain Text duplicate X
/2019/09/03/this-is-where-i-am...New window Nofollow Subdomain Text duplicate Print
/2019/09/03/this-is-where-i-am...New window Nofollow Subdomain Text duplicate Reddit
/category/mecfs/Subdomain me/cfs
/category/self-help-2/Subdomain Self Help
/category/uncategorized/Subdomain Uncategorized
/2019/09/03/this-is-where-i-am...Subdomain Anchor No Text
/2018/10/20/karina-hansen-wins/Subdomain Karina Hansen wins
A-TITLE Permanent Link to Karina Hansen wins
https://valerieeliotsmith.com/...New window External barrister’s blog
/2018/10/20/karina-hansen-wins...New window Nofollow Subdomain Text duplicate Facebook
/2018/10/20/karina-hansen-wins...New window Nofollow Subdomain Text duplicate X
/2018/10/20/karina-hansen-wins...New window Nofollow Subdomain Text duplicate Print
/2018/10/20/karina-hansen-wins...New window Nofollow Subdomain Text duplicate Reddit
/category/mecfs/Subdomain Text duplicate me/cfs
/category/personal-account/Subdomain Personal Account
/category/psychiatry/Subdomain psychiatry
/2018/10/20/karina-hansen-wins/Subdomain Anchor No Text
/2018/08/21/how-did-you-get-ot...Subdomain How Did You Get Others to Understand That Activity Makes You Worse?
A-TITLE Permanent Link to How Did You Get Others to Understand That Activity Makes You Worse?
https://howtogeton.wordpress.c...External Subdomain Text duplicate How Did You Get Others to Understand That Activity Makes You Worse?
/2018/08/21/how-did-you-get-ot...New window Nofollow Subdomain Text duplicate Facebook
/2018/08/21/how-did-you-get-ot...New window Nofollow Subdomain Text duplicate X
/2018/08/21/how-did-you-get-ot...New window Nofollow Subdomain Text duplicate Print
/2018/08/21/how-did-you-get-ot...New window Nofollow Subdomain Text duplicate Reddit
/category/uncategorized/Subdomain Text duplicate Uncategorized
/2018/08/21/how-did-you-get-ot...Subdomain Anchor No Text
/2017/12/19/this-is-lyme-im-so...Subdomain THIS is Lyme: I’m sorry to have to tell you
A-TITLE Permanent Link to THIS is Lyme: I’m sorry to have to tell you
https://badlymeattitude.com/20...External THIS is Lyme
/2017/12/19/this-is-lyme-im-so...New window Nofollow Subdomain Text duplicate Facebook
/2017/12/19/this-is-lyme-im-so...New window Nofollow Subdomain Text duplicate X
/2017/12/19/this-is-lyme-im-so...New window Nofollow Subdomain Text duplicate Print
/2017/12/19/this-is-lyme-im-so...New window Nofollow Subdomain Text duplicate Reddit
/category/borreliosis/Subdomain Borreliosis
/category/ebv/Subdomain EBV
/category/fibromyalgia/Subdomain fibromyalgia
/category/lyme-crymes/Subdomain lyme crymes
/category/lyme-disease/Subdomain Lyme disease
/category/lyme-like/Subdomain lyme-like
/category/mecfs/Subdomain Text duplicate me/cfs
/category/neurology/Subdomain Neurology
/category/physical-pain/Subdomain Physical Pain
/category/research/Subdomain Research
/category/uncategorized/Subdomain Text duplicate Uncategorized
/2017/12/19/this-is-lyme-im-so...Subdomain Anchor No Text
/2017/11/14/it-is-time-to-unde...Subdomain It is time to understand Lyme
A-TITLE Permanent Link to It is time to understand Lyme
https://rjspiritualityandthetr...External Subdomain Stages of Change: A User Friendly Guide Aimed to Help Readers Understand the True Lyme Disease Mechanisms
https://www.truthcures.org/External Subdomain Truthcures.org
/2017/11/14/it-is-time-to-unde...New window Nofollow Subdomain Text duplicate Facebook
/2017/11/14/it-is-time-to-unde...New window Nofollow Subdomain Text duplicate X
/2017/11/14/it-is-time-to-unde...New window Nofollow Subdomain Text duplicate Print
/2017/11/14/it-is-time-to-unde...New window Nofollow Subdomain Text duplicate Reddit
/category/borreliosis/Subdomain Text duplicate Borreliosis
/category/lyme-crymes/Subdomain Text duplicate lyme crymes
/category/lyme-disease/Subdomain Text duplicate Lyme disease
/category/lyme-like/Subdomain Text duplicate lyme-like
/category/personal-account/Subdomain Text duplicate Personal Account
/category/self-help-2/Subdomain Text duplicate Self Help
/2017/11/14/it-is-time-to-unde...Subdomain Anchor 1
/2017/08/28/what-do-you-do-whe...Subdomain What do you do when you’ve tried everything, are still sick, and the Lyme community abandons you?
A-TITLE Permanent Link to What do you do when you’ve tried everything, are still sick, and the Lyme community abandons you?
https://lymecryme.wordpress.co...External Subdomain Text duplicate What do you do when you’ve tried everything, are still sick, and the Lyme community abandons you?
/2017/08/28/what-do-you-do-whe...New window Nofollow Subdomain Text duplicate Facebook
/2017/08/28/what-do-you-do-whe...New window Nofollow Subdomain Text duplicate X
/2017/08/28/what-do-you-do-whe...New window Nofollow Subdomain Text duplicate Print
/2017/08/28/what-do-you-do-whe...New window Nofollow Subdomain Text duplicate Reddit
/category/uncategorized/Subdomain Text duplicate Uncategorized
/2017/08/28/what-do-you-do-whe...Subdomain Anchor No Text
/2017/08/13/bullseye/Subdomain Bullseye
A-TITLE Permanent Link to Bullseye
http://www.truthcures.org/External Subdomain truthcures.org
http://badlymeattitude.com/201...External No Text
http://badlymeattitude.com/201...External View original post
/2017/08/13/bullseye/?share=fa...New window Nofollow Subdomain Text duplicate Facebook
/2017/08/13/bullseye/?share=tw...New window Nofollow Subdomain Text duplicate X
/2017/08/13/bullseye/?share=printNew window Nofollow Subdomain Text duplicate Print
/2017/08/13/bullseye/?share=re...New window Nofollow Subdomain Text duplicate Reddit
/category/borreliosis/Subdomain Text duplicate Borreliosis
/category/cardiac-insufficiency/Subdomain cardiac insufficiency
/category/cognition/Subdomain Cognition
/category/doctors/Subdomain Doctors
/category/emotional-pain/Subdomain Emotional Pain
/category/fatigue/Subdomain Fatigue
/category/fibromyalgia/Subdomain Text duplicate fibromyalgia
/category/heart-rate-monitoring/Subdomain Heart Rate Monitoring
/category/lyme-crymes/Subdomain Text duplicate lyme crymes
/category/lyme-disease/Subdomain Text duplicate Lyme disease
/category/lyme-like/Subdomain Text duplicate lyme-like
/category/mecfs/Subdomain Text duplicate me/cfs
/category/other-diseases/Subdomain Other Diseases
/category/personal-account/Subdomain Text duplicate Personal Account
/category/physical-pain/Subdomain Text duplicate Physical Pain
/category/research/Subdomain Text duplicate Research
/category/self-help-2/Subdomain Text duplicate Self Help
/category/sleep-quality/Subdomain Sleep Quality
/category/treatment-2/Subdomain Treatment
/2017/08/13/bullseye/Subdomain Anchor No Text
/2017/01/19/lyme-madness-win-t...Subdomain Lyme Madness: win the new book
A-TITLE Permanent Link to Lyme Madness: win the new book
http://lymeninjaradio.com/give...External IMG-ALT getfileattachment-2-683x1024-squashed
http://lymeninjaradio.com/give...Nofollow External URL anchor text
http://lymeninjaradio.com/giveaways/win-a-free-copy-of-lyme-madness/?lucky=136
/2017/01/19/lyme-madness-win-t...New window Nofollow Subdomain Text duplicate Facebook
/2017/01/19/lyme-madness-win-t...New window Nofollow Subdomain Text duplicate X
/2017/01/19/lyme-madness-win-t...New window Nofollow Subdomain Text duplicate Print
/2017/01/19/lyme-madness-win-t...New window Nofollow Subdomain Text duplicate Reddit
/category/books/Subdomain books
/category/uncategorized/Subdomain Text duplicate Uncategorized
/2017/01/19/lyme-madness-win-t...Subdomain Anchor No Text
/2017/01/18/thomas-grier-posts...Subdomain Thomas Grier posts such good stuff about Borrelia
A-TITLE Permanent Link to Thomas Grier posts such good stuff about Borrelia
https://www.facebook.com/thoma...External Subdomain Like
/2017/01/18/thomas-grier-posts...New window Nofollow Subdomain Text duplicate Facebook
/2017/01/18/thomas-grier-posts...New window Nofollow Subdomain Text duplicate X
/2017/01/18/thomas-grier-posts...New window Nofollow Subdomain Text duplicate Print
/2017/01/18/thomas-grier-posts...New window Nofollow Subdomain Text duplicate Reddit
/category/lyme-disease/Subdomain Text duplicate Lyme disease
/category/lyme-like/Subdomain Text duplicate lyme-like
/2017/01/18/thomas-grier-posts...Subdomain Anchor No Text
/page/2/Subdomain ← Older
/category/arachnoid-cyst/Subdomain arachnoid cyst
/category/asthma/Subdomain asthma
/category/books/Subdomain Text duplicate books
/category/borreliosis/Subdomain Text duplicate Borreliosis
/category/cardiac-insufficiency/Subdomain Text duplicate cardiac insufficiency
/category/chronic-inflammatory...Subdomain Chronic Inflammatory Response Syndrome
/category/cognition/Subdomain Text duplicate Cognition
/category/doctors/Subdomain Text duplicate Doctors
/category/ebv/Subdomain Text duplicate EBV
/category/emotional-pain/Subdomain Text duplicate Emotional Pain
/category/fatigue/Subdomain Text duplicate Fatigue
/category/fibromyalgia/Subdomain Text duplicate fibromyalgia
/category/heart-rate-monitoring/Subdomain Text duplicate Heart Rate Monitoring
/category/in-the-news/Subdomain In the news
/category/laughter-therapy/Subdomain Laughter Therapy
/category/lyme-crymes/Subdomain Text duplicate lyme crymes
/category/lyme-disease/Subdomain Text duplicate Lyme disease
/category/lyme-like/Subdomain Text duplicate lyme-like
/category/mecfs/Subdomain Text duplicate me/cfs
/category/movement-and-pacing/Subdomain Movement and Pacing
/category/muscular-skeletal/Subdomain Muscular-skeletal
/category/musculo-skeletal/Subdomain Musculo-skeletal
/category/mycoplasma/Subdomain mycoplasma
/category/neurology/Subdomain Text duplicate Neurology
/category/not-in-the-news/Subdomain Text duplicate Not In the News
/category/other-diseases/Subdomain Text duplicate Other Diseases
/category/pain/Subdomain pain
/category/personal-account/Subdomain Text duplicate Personal Account
/category/philosophy/Subdomain Philosophy
/category/physical-pain/Subdomain Text duplicate Physical Pain
/category/politics-2/Subdomain Politics
/category/protocol/Subdomain Protocol
/category/psychiatry/Subdomain Text duplicate psychiatry
/category/research/Subdomain Text duplicate Research
/category/scoop-it/Subdomain Scoop.it
/category/self-help-2/Subdomain Text duplicate Self Help
/category/sleep-quality/Subdomain Text duplicate Sleep Quality
/category/spine/Subdomain spine
/category/symptoms/Subdomain Symptoms
/category/tests/Subdomain Tests
/category/thoracic/Subdomain thoracic
/category/treatment-2/Subdomain Text duplicate Treatment
/category/uncategorized/Subdomain Text duplicate Uncategorized
/category/xmrv/Subdomain XMRV
https://wordpress.com/?ref=foo...Nofollow External Create a free website or blog at WordPress.com.
https://fibrocfs.wordpress.com/Subdomain Text duplicate FibrOuch_ME/CFS BloG
https://wordpress.com/log-in?r...External Log in now.
https://fibrocfs.wordpress.com/Subdomain Text duplicate FibrOuch_ME/CFS BloG
https://wordpress.com/start/External Sign up
https://wordpress.com/log-in?r...External Log in
https://wordpress.com/abuse/?r...New window External Report this content
https://wordpress.com/reader/f...External View site in Reader
https://subscribe.wordpress.com/External Subdomain Manage subscriptions
https://wordpress.com/start/?r...External Get started
https://wordpress.com/start/?r...External No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://fibrocfs.wordpress.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.83 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (180 kB).

HTTP Response Header

NameValue
servernginx
dateMon, 12 May 2025 19:00:48 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-hackerWant root? Visit join.a8c.com/hacker and mention this header.
host-headerWordPress.com
link<https://wp.me/17f5F>; rel=shortlink
content-encodingbr
x-ac1.vie _dca MISS
alt-svch3=":443"; ma=86400
strict-transport-securitymax-age=31536000
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 1 referring domains.
This page only has 3 backlinks.
This page only has few backlinks from 1 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead.
# Please see https://developer.wordpress.com/docs/firehose/ for more details.

Sitemap: https://fibrocfs.wordpress.com/sitemap.xml
Sitemap: https://fibrocfs.wordpress.com/news-sitemap.xml

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /wp-login.php
Disallow: /wp-signup.php
Disallow: /press-this.php
Disallow: /remote-login.php
Disallow: /activate/
Disallow: /cgi-bin/
Disallow: /mshots/v1/
Disallow: /next/
Disallow: /public.api/

# This file was generated on Sun, 11 May 2025 03:07:10 +0000

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fibrocfs.wordpress.com
FibrOuch_ME/CFS BloG | A baby boomer who has been carrying fibromya...
A baby boomer who has been carrying fibromyalgia and mecfs longterm exploring the issues

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
CFS87%Check
me cfs85%Check
BloG62%Check
FibrOuch62%Check
tell me61%Check
made me59%Check
begging me59%Check
baby58%Check
boomer58%Check
baby boomer58%Check
Show more keywords and terms

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