Fitnessfirst.de - SEO Checker

Overview of the SEO Check
Meta information
100% 
Page quality
94% 
Page structure
91% 
Link structure
90% 
Server
95% 
External factors
100% 
SEO Score
Response time
7.62 s
File size
365.70 kB
Words
644
Media files
11
Number of links
130 internal / 6 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Fitness First Germany
The length of the page title is perfect. (200 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Über 140 Fitnessstudios deutschlandweit erwarten dich ✓ Kurse ✓ Wellness ✓ innovatives Training & vieles mehr. ➠Werde jetzt Teil von Fitness First!
The length of the meta description is perfect. (923 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fitnessfirst.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionÜber 140 Fitnessstudios deutschlandweit erwarten dich ✓ Kurse ✓ Wellness ✓ innovatives Training & vieles mehr. ➠Werde jetzt Teil von Fitness First!
abstractÜber 140 Fitnessstudios deutschlandweit erwarten dich ✓ Kurse ✓ Wellness ✓ innovatives Training & vieles mehr. ➠Werde jetzt Teil von Fitness First!
robotsindex, follow
facebook-domain-verificationuhb9prwe05b692x39db12cpkftoez9
msapplication-TileColor#da532c
theme-color#ffffff
favicon-generatorDrupal responsive_favicons + realfavicongenerator.net
GeneratorDrupal 10 (https://www.drupal.org)
MobileOptimizedwidth
HandheldFriendlytrue
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
langde
twitter:cardsummary
twitter:descriptionIn über 120 Fitnessstudios deutschlandweit erwarten dich ✓ Kurse ✓ Wellness ✓ innovatives Training und vieles mehr. Werde jetzt Teil von Fitness First!
twitter:site@FitnessFirstGER
twitter:titleDein Fitnessstudio für Workout & Wellness | Fitness First
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 644 words. That's ok.
25.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 11.17 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 13 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

Page structure

H1 heading
(Critically important)
4 WOCHEN GRATIS TRAINIEREN
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 4 WOCHEN GRATIS TRAINIEREN
H2 4 WOCHEN GRATIS
H2 NEU HIER?
H2 TRAINIERE
H2 4 WOCHEN GRATIS Duplicate text
H2 DEINE TRAININGS-AREAS
H2 STUDIO WECHSELN?
H3 Wo willst du trainieren?
H3 Empty heading
H3 Empty heading
H3 Empty heading
H3 EGYM
H3 Empty heading
H4 Nur bis 10. Dezember
H4 Keinen passenden Club gefunden
H4 PHYSIO
H4 PERFORMANCE
H4 FUNCTIONAL
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 6 external links on this page.
LinkAttributesAnchor text
https://www.fitnessfirst.de/Anchor Skip to main content
/service/kontaktKontakt
/karriereKarriere
/sportreisenSportreisen
/mein-fitnessfirstMitglieder-Login
https://www.fitnessfirst.de/IMG-ALT Logo
A-TITLE Home
/probetrainingProbetraining
/mitgliedschaftMitgliedschaft
A-TITLE Mitgliedschaft
/mitgliedschaftDeine Mitgliedschaft
A-TITLE Jetzt einfach online Mitglied werden
/service/fitness-first-blackFitness First BLACK
/service/fitness-first-redFitness First RED
/probetrainingText duplicate Probetraining
/empfehlung/bring-a-friendFitness First weiterempfehlen
/studentenrabattAngebot für Studenten
/wechselWechsel-Angebot
A-TITLE Jetzt zu Fitness First wechseln
/kooperationen/firmenfitnessFirmenFitness
https://www.fitnessfirst.de/clubsFitnessstudios
https://www.fitnessfirst.de/clubsAlle Fitnessstudios
/clubs/berlinBerlin
A-TITLE Fitnessstudios in Berlin
/clubs/bielefeldBielefeld
A-TITLE Fitnessstudios in Bielefeld
/clubs/bremenBremen
A-TITLE Fitnessstudios in Bremen
/clubs/dresdenDresden
A-TITLE Fitnessstudios in Dresden
/clubs/duesseldorfDüsseldorf
A-TITLE Fitnessstudios in Düsseldorf
/clubs/esslingenEsslingen
A-TITLE Fitnessstudios in Esslingen
/clubs/frankfurtFrankfurt
A-TITLE Fitnessstudios in Frankfurt
/clubs/goettingen-regioGöttingen
A-TITLE Fitnessstudios in Göttingen
/clubs/goeppingenGöppingen
A-TITLE Fitnessstudios in Göppingen
/clubs/hamburgHamburg
A-TITLE Fitnessstudios in Hamburg
/clubs/heidenheimHeidenheim
A-TITLE Fitnessstudios in Heidenheim
/clubs/idar-obersteinIdar-Oberstein
A-TITLE Fitnessstudios in Idar Oberstein
/clubs/koelnKöln
A-TITLE Fitnessstudios in Köln
/clubs/mannheimMannheim
A-TITLE Fitnessstudios in Mannheim
/clubs/merzigMerzig
A-TITLE Fitnessstudios in Merzig
/clubs/muenchenMünchen
A-TITLE Fitnessstudios in München
/clubs/muensterSubdomain Münster
A-TITLE Fitnessstudios in Münster
/clubs/regensburgRegensburg
A-TITLE Fitnessstudios in Regensburg
/clubs/stuttgartStuttgart
A-TITLE Fitnessstudios in Stuttgart
/clubs/trierTrier
A-TITLE Fitnessstudios in Trier
/trainingTraining
/trainingAlle Trainingsbereiche
/training/physioPhysio Area
/training/selectSelect Area
/training/performancePerformance Area
/training/freestyleFunctional Training
/training/cardio-trainingCardio Training
/training/geraeteGerätetraining
https://www.fitnessfirst.de/kurseFitness Kurse
/physioPhysiotherapie
A-TITLE Physiotherapie bei Fitness First
/personal-trainingPersonal Training
/clubs/clubs-mit-poolStudios mit Schwimmbad
/training/appFitness First App
A-TITLE Fitness First App entdecken
/training/betreuungTrainingsbetreuung
/training/home-workoutsHome workouts
https://www.fitnessfirst.de/kurseKurse
/kurse/kursplanKursplan
https://www.fitnessfirst.de/kurseAlle Kurse
/kurse/abnehmenKurse zum Abnehmen
/kurse/muskelaufbauKurse für Muskelaufbau
/kurse/koerper-und-geistKurse für Körper & Geist
/kurse/gesundheitKurse für Gesundheit
/kurse/dance-workoutsKurse für Dance Workouts
/kurse/ausdauertrainingKurse für Ausdauertraining
/kurse/les-mills-kurseLes Mills® Kurse
/kurse/outdoor-kurseOutdoor Kurse
/kurse/online-fitness-kurseOnline Fitness Kurse
/kooperationen/firmenfitnessText duplicate FirmenFitness
/ernaehrungErnährung
A-TITLE Lege jetzt los und entdecke die Fitness First Ernährungs-Benefits!
/ernaehrungNo Text
/ernaehrungÜbersicht Ernährung
A-TITLE Entdecke das Ernährungsangebot von Fitness First
/ernaehrung/ernaehrungsplaeneErnährungspläne
A-TITLE Sichere dir Ernährungspläne mit der UpFit App!
/ernaehrung/online-ernaehrungs...Online-Ernährungskurs
A-TITLE Deine Online Ernährungsberatung mit happyfigur
/magazin/ernaehrung/wissenSubdomain Ernährungswissen
A-TITLE Informiere dich über Food Trends, neue wissenschaftliche Erkenntnisse und mehr auf dem Blog
/ernaehrung/online-kurs-gesund...Subdomain Online-Kurs gesund Abnehmen
/magazinNew window Subdomain Magazin
A-TITLE Fitness, Food und Trends im Fitness First Magazin
/magazinSubdomain Alle Themenwelten
/magazin/trainingSubdomain > Training
A-TITLE Spannende Artikel rund um dein Training
/magazin/ernaehrungSubdomain > Ernährung
A-TITLE Rezepte und wertvolles Wissen zu einer gesunden & ausgewogenen Ernährung
/magazin/koerper-geistSubdomain > Körper & Geist
A-TITLE Themen für Körper & Geist
/magazin/lifestyleSubdomain > Lifestyle
A-TITLE Lifestyle Themen und Trends
/magazin/fitnessSubdomain > Fitness & Trends
/magazin/sportarten> Sportarten
/service/kontaktText duplicate Kontakt
/karriereText duplicate Karriere
/sportreisenText duplicate Sportreisen
/mein-fitnessfirstText duplicate Mitglieder-Login
/mitgliedschaftMitglied werden
https://www.fitnessfirst.de/Anchor Text duplicate Mitglied werden
A-TITLE Jetzt Mitglied werden
/probetrainingKostenloses Probetraining
A-TITLE Kostenloses Probetraining
https://www.fitnessfirst.de/;New window Zu den Clubs
A-TITLE Zu den Clubs
https://www.fitnessfirst.de/;New window zeige mir mehr
A-TITLE zeige mir mehr
/training/physioZur Physio Area
A-TITLE Physio Area entdecken
/training/performanceZur Performance Area
A-TITLE Performance Area entdecken
/training/selectEGYM entdecken
A-TITLE Select Area entdecken
/training/freestyleZum Functional Training
A-TITLE Functional Training entdecken
https://www.fitnessfirst.de/Anchor Jetzt wechseln
A-TITLE Studio wechseln
/probetrainingText duplicate Kostenloses Probetraining
A-TITLE Kostenloses Probetraining
/wer-wir-sindSubdomain Über uns
/presseSubdomain Presse
/karriereKarriere bei Fitness First
/karriere/arbeitgeberSubdomain FF als Arbeitgeber
https://8105102200.karrierepor...External Subdomain Jobs
/personal-trainer-werdenSubdomain Personal Trainer werden
A-TITLE Personal Trainer werden
/karriere/ausbildungSubdomain Ausbildung
/aktuellesAktuelles
A-TITLE Alle aktuellen Informationen
/service/kontaktSubdomain Text duplicate Kontakt
/service/faqsSubdomain FAQ's
/kuendigungKündigung
/rechtliches/datenschutzCookie-Einstellungen
/clubs/berlinSubdomain Fitnessstudios in Berlin
/clubs/bielefeldSubdomain Fitnessstudios in Bielefeld
/clubs/bremenSubdomain Fitnessstudios in Bremen
/clubs/dresdenSubdomain Fitnessstudios in Dresden
/clubs/duesseldorfSubdomain Fitnessstudios in Düsseldorf
/clubs/esslingenSubdomain Fitnessstudios in Esslingen
/clubs/frankfurtSubdomain Fitnessstudios in Frankfurt
/clubs/goeppingenSubdomain Fitnessstudios in Göppingen
/clubs/goettingen-regioSubdomain Fitnessstudios in Göttingen
/clubs/hamburgSubdomain Fitnessstudios in Hamburg
/clubs/heidenheimSubdomain Fitnessstudios in Heidenheim
/clubs/idar-obersteinSubdomain Fitnessstudios in Idar-Oberstein
/clubs/koelnSubdomain Fitnessstudios in Köln
/clubs/mannheimSubdomain Fitnessstudios in Mannheim
/clubs/merzigSubdomain Fitnessstudios in Merzig
/clubs/muenchenSubdomain Fitnessstudios in München
/clubs/muensterSubdomain Fitnessstudios in Münster
/clubs/regensburgSubdomain Fitnessstudios in Regensburg
/clubs/stuttgartSubdomain Fitnessstudios in Stuttgart
/clubs/trierSubdomain Fitnessstudios in Trier
https://www.facebook.com/Fitne...New window External Subdomain A-TITLE Facebook
https://www.instagram.com/fitn...New window External Subdomain A-TITLE Instagram
https://www.youtube.com/user/F...New window External Subdomain A-TITLE Youtube
https://www.tiktok.com/@fitnes...New window External Subdomain A-TITLE TikTok
https://whatsapp.com/channel/0...New window External A-TITLE WhatsApp
/rechtliches/agbNew window Subdomain AGB
/rechtliches/datenschutzSubdomain Datenschutz
/rechtliches/impressumSubdomain Impressum

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitnessfirst.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (7.62 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (366 kB).

HTTP Response Header

NameValue
dateMon, 09 Dec 2024 03:38:25 GMT
content-typetext/html; charset=UTF-8
cache-controlmust-revalidate, no-cache, private
x-drupal-dynamic-cacheUNCACHEABLE
content-languageen
x-content-type-optionsnosniff
x-frame-optionsSAMEORIGIN
expiresSun, 19 Nov 1978 05:00:00 GMT
x-generatorDrupal 10 (https://www.drupal.org)
x-consumer-iddf12e816-2c0b-4969-a09e-bce17c54b260
varyX-Consumer-ID,Accept-Encoding
content-security-policyreport-uri /report-csp-violation
x-content-security-policyreport-uri /report-csp-violation
x-webkit-cspreport-uri /report-csp-violation
x-request-idv-079546fa-b5df-11ef-96eb-5b2bf0266bd2
x-ah-environment01live
viavarnish
x-cacheMISS
cf-cache-statusEXPIRED
last-modifiedMon, 09 Dec 2024 03:38:25 GMT
strict-transport-securitymax-age=31536000
servercloudflare
cf-ray8ef1f6274db9d347-CDG
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 1,326 referring domains.
This page has 22,117 backlinks.
This page has backlinks from 956 different ip addresses.

Robots.txt

#
# robots.txt
#
# This file is to prevent the crawling and indexing of certain parts
# of your site by web crawlers and spiders run by sites like Yahoo!
# and Google. By telling these "robots" where not to go on your site,
# you save bandwidth and server resources.
#
# This file will be ignored unless it is at the root of your host:
# Used:    http://example.com/robots.txt
# Ignored: http://example.com/site/robots.txt
#
# For more information about the robots.txt standard, see:
# http://www.robotstxt.org/robotstxt.html

User-agent: *
# CSS, JS, Images
Allow: /core/*.css$
Allow: /core/*.css?
Allow: /core/*.js$
Allow: /core/*.js?
Allow: /core/*.gif
Allow: /core/*.jpg
Allow: /core/*.jpeg
Allow: /core/*.png
Allow: /core/*.svg
Allow: /profiles/*.css$
Allow: /profiles/*.css?
Allow: /profiles/*.js$
Allow: /profiles/*.js?
Allow: /profiles/*.gif
Allow: /profiles/*.jpg
Allow: /profiles/*.jpeg
Allow: /profiles/*.png
Allow: /profiles/*.svg
# Directories
Disallow: /core/
Disallow: /profiles/
# Files
Disallow: /README.txt
Disallow: /web.config
# Paths (clean URLs)
Disallow: /admin/
Disallow: /comment/reply/
Disallow: /filter/tips
Disallow: /node/add/
Disallow: /search/
Disallow: /user/register/
Disallow: /user/password/
Disallow: /user/login/
Disallow: /user/logout/
# Paths (no clean URLs)
Disallow: /index.php/admin/
Disallow: /index.php/comment/reply/
Disallow: /index.php/filter/tips
Disallow: /index.php/node/add/
Disallow: /index.php/search/
Disallow: /index.php/user/password/
Disallow: /index.php/user/register/
Disallow: /index.php/user/login/
Disallow: /index.php/user/logout/
Sitemap: https://www.fitnessfirst.de/sitemap.xml

Search preview

www.fitnessfirst.de
Fitness First Germany
Über 140 Fitnessstudios deutschlandweit erwarten dich ✓ Kurse ✓ Wellness ✓ innovatives Training & vieles mehr. ➠Werde jetzt Teil von Fitness First!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness78%Check
First78%Check
Fitness First78%Check
Fitness First Germany67%Check
Fitness Studios64%Check
Fitness Kurse62%Check
Online Fitness56%Check
WOCHEN54%Check
GRATIS54%Check
TRAINIEREN54%Check

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Cookie Policy

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