foerdevital.de | Website SEO Review

Response time

0.77 s

File size

186.80 kB

Words

726

Media files

27

Number of links

42 internal / 3 external

Meta specifications 61% achieved

Title

(Critically important)

Förde Vital | Martina Koberstein | Physio-Therapeutin | Kiel-Schilksee – Vital und gesund durch Prävention

The page title should be shorter than 580 pixels. It is 950 pixels long. Optimize title

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

The meta description is missing.

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://www.foerdevital.de/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: de

Language defined in HTML: de-de

Server location: United States of America

The following language is defined by HTML: de-de

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain is no subdomain.

The domain length is good.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

The favicon is linked correctly.

Favicon

Meta tags

Name	Value
viewport	width=device-width, initial-scale=1
robots	max-image-preview:large
msapplication-TileImage	https://i0.wp.com/www.foerdevital.de/wp-content/uploads/2017/06/cropped-Logo_Foerde_vital_freigestellt_512x512.png?fit=270%2C270&ssl=1
lang	de-de
twitter:text:title	Startseite
twitter:image	https://www.foerdevital.de/wp-content/uploads/2017/06/mk_05-150x150.jpg?w=144
twitter:image:alt	FÃ¶rde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch PrÃ¤vention
twitter:card	summary
og:type	website
og:title	Förde Vital \| Martina Koberstein \| Physio-Therapeutin \| Kiel-Schilksee
og:description	Vital und gesund durch Prävention
og:url	https://www.foerdevital.de/
og:site_name	Förde Vital \| Martina Koberstein \| Physio-Therapeutin \| Kiel-Schilksee
og:image	https://i0.wp.com/www.foerdevital.de/wp-content/uploads/2017/06/cropped-Logo_Foerde_vital_freigestellt_512x512.png?fit=512%2C512&ssl=1
og:image:width	512
og:image:height	512
og:image:alt	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
og:locale	de_DE
charset	UTF-8

Page quality 65% achieved

Content

(Critically important)

Words from the H1 heading are not used in the page content.

There are 3 text duplicates on this page:

Duplicate: Der Kurs ist eine anerkannte Präventionsmaßnahme und von der „Zentrale...

This page contains 726 words. That's ok.

33.9% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

The page contains a listing, which indicates a good text layout.

15 paragraphs were found on this page.

No placeholders texts or images were found.

The average number of words per sentence of 14.16 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

This page loads 18 JavaScript files. This may affect the load time negatively.

A viewport "width=device-width, initial-scale=1" is provided.

At least one Apple touch icon is specified.

Mobile Optimization

Bold and strong tags

(Somewhat important)

The following tag is repeated too often: rückenfit

Strong and Bold Tags

Image SEO

(Somewhat important)

1 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
.../uploads/2017/08/cropped-laufen_Knie.jpg	No alt attribute provided
...eigestellt_250x250.png?fit=250,250&ssl=1	Vital und gesund durch Prävention
...2017/06/mk_05-150x150.jpg?resize=150,150	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
.../nordic_walking_04.jpg?w=346&h=260&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	nordic_walking_04
.../nordic_walking_01.jpg?w=171&h=128&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	nordic_walking_01
.../Nordic_Walking_04.jpg?w=171&h=128&ssl=1	Nordic Walking \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Nordic_Walking_04
.../nordic_walking_07.jpg?w=199&h=149&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	nordic_walking_07
.../nordic_walking_09.jpg?w=116&h=149&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	nordic_walking_09
.../Nordic_Walking_03.jpg?w=198&h=149&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Nordic_Walking_03
.../2017/06/laufen_03.jpg?w=340&h=255&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	laufen_03
.../2017/06/laufen_09.jpg?w=177&h=133&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	laufen_09
...s/2017/07/DSC_0029.jpg?w=177&h=118&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Laufen
...s/2017/06/DSC_0117.jpg?w=274&h=182&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Laufen in der Natur
...s/2018/02/IMG_0197.jpg?w=243&h=182&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Laufen im Winter
...17/06/rueckenfit_6.jpg?w=130&h=267&ssl=1	Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	rueckenfit_6
...7/06/rueckenfit_10.jpg?w=197&h=132&ssl=1	Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	rueckenfit_10
...17/06/rueckenfit_8.jpg?w=197&h=131&ssl=1	Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	rueckenfit_8
...17/06/rueckenfit_5.jpg?w=186&h=267&ssl=1	Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	rueckenfit_5
...17/06/rueckenfit_1.jpg?w=276&h=356&ssl=1	Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	rueckenfit_1
...17/06/rueckenfit_2.jpg?w=241&h=191&ssl=1	Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	rueckenfit_2
...s/2017/07/DSC_0166.jpg?w=241&h=161&ssl=1	Praxis Henningsen & Petersen, Stralsunder Weg 20a, 24161 Altenholz	Praxis Henningsen & Petersen
...17/06/cardiofit_07.jpg?w=209&h=157&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	cardiofit_07
...17/06/cardiofit_11.jpg?w=209&h=157&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	cardiofit_11
...2017/07/DSC_0041-1.jpg?w=209&h=140&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Outdoor Cardiofit 1
...s/2017/06/DSC_0015.jpg?w=308&h=462&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Outdoor Cardiofit
...s/2017/06/DSC_0203.jpg?w=274&h=182&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Outdoor Cardiofit
...s/2018/02/IMG_0219.jpg?w=243&h=182&ssl=1	Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention	Outdoor Cardiofit

Page structure 79% achieved

H1 heading

(Critically important)

Förde Vital | Martina Koberstein | Physio-Therapeutin | Kiel-Schilksee

The H1 heading is perfect.

H1-H6 headings

Headings

(Important)

The structure of headings is missing one or more levels. Do not skip heading levels.

H1-H6 headings

Heading structure

Heading level	Content
H1	Förde Vital \| Martina Koberstein \| Physio-Therapeutin \| Kiel-Schilksee
H2	Startseite
H2	Nordic Walking
H2	MARQUARDT RUNNING®-Laufkurs
H2	Rückenfit
H2	Cardiofit/Bodyfit
H2	Kontakt & Impressum
H2	Kurszeiten
H3	Outdoor Cardiofit
H3	Bodyfit
H4	Förde Vital Martina Koberstein Physiotherapeutin
H4	Förde Walker Martina Koberstein Physiotherapeutin und Nordic Walking-Trainerin
H6	Das Präventions- und Sportprogramm im Kieler Norden für alle, die ihren Körper fit und vital halten wollen.
H6	Kursangebot:
H6	Die neue Rückenschule der KddR* / Rückenfit

Link structure 83% achieved

Internal links

(Important)

Some anchor texts are used more than once.

The number of internal links is ok.

None of the anchor texts is too long.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are 3 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
https://www.foerdevital.de/	Anchor	Zum Inhalt springen
https://www.foerdevital.de/	Subdomain	IMG-ALT Vital und gesund durch Prävention
https://www.foerdevital.de/	Subdomain	Förde Vital \| Martina Koberstein \| Physio-Therapeutin \| Kiel-Schilksee
https://www.foerdevital.de/	Subdomain	Startseite
/nordic-walking/	Subdomain	Nordic Walking
/laufkurs/	Subdomain	MARQUARDT RUNNING®-Laufkurs
/rueckenfit/	Subdomain	Rückenfit/Rückenschule
/cardiofit/	Subdomain	Outdoor Cardiofit
/kinderrueckenschule/	Subdomain	Kinder
/entspannter-leben/	Subdomain	Entspannter leben
/beckenbodentraining/	Subdomain	Beckenbodentraining
/ueber-mich/	Subdomain	Über mich
/was-ist-praevention/	Subdomain	Was ist Prävention?
/kontakt/	Subdomain	Kontakt
https://www.foerdevital.de/	Anchor	Zum Inhalt nach unten scrollen
https://i0.wp.com/www.foerdevi...	External Subdomain	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/nordic-walking/nordic_walking...	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/nordic-walking/nordic_walking...	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/nordic_walking_04/	Subdomain	IMG-ALT Nordic Walking \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/nordic-walking/nordic_walking...	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/nordic-walking/nordic_walking...	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/nordic_walking_03/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
http://www.marquardt-running.com/	New window External Subdomain	MARQUARDT RUNNING
/laufkurs/laufen_03/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/laufkurs/laufen_09/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/dsc_0029-2/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/laufkurs/dsc_0117/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/cardiofit/img_0197/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
http://www.kddr.de/	New window External Subdomain	www.kddr.de
/rueckenfit/rueckenfit_6/	Subdomain	IMG-ALT Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/rueckenfit/rueckenfit_10/	Subdomain Text duplicate	IMG-ALT Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/rueckenfit/rueckenfit_8/	Subdomain Text duplicate	IMG-ALT Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/rueckenfit/rueckenfit_5/	Subdomain Text duplicate	IMG-ALT Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/rueckenfit/rueckenfit_1/	Subdomain Text duplicate	IMG-ALT Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/rueckenfit/rueckenfit_2/	Subdomain Text duplicate	IMG-ALT Rückenfit \| Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/dsc_0166-2/	Subdomain	IMG-ALT Praxis Henningsen & Petersen, Stralsunder Weg 20a, 24161 Altenholz
/cardiofit/cardiofit_07/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/cardiofit/cardiofit_11/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/dsc_0041-2/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/cardiofit/dsc_0015/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/cardiofit/dsc_0203/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/cardiofit/img_0219/	Subdomain Text duplicate	IMG-ALT Förde Vital \| Martina Koberstein \| Physiotherapeutin \| Vital und gesund durch Prävention
/kontakt/	Subdomain Text duplicate	Kontakt
/impressum/	Subdomain	Impressum
/datenschutz/	Subdomain	Datenschutz

Server configuration 0% achieved

HTTP redirects

(Critically important)

This page redirects to "https://www.foerdevital.de/"

WWW Redirect

HTTP header

(Important)

The HTML page should be transferred using GZip compression.

No X-Powered HTTP header is sent.

HTTP headers

Performance

(Somewhat important)

The page response time of 0.77 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.

This page loads 14 CSS files. This may affect the page load time negatively.

This page loads 18 JavaScript files. This may affect the load time negatively.

The file size of the HTML document is fine (187 kB).

Page Speed

HTTP Response Header

Name	Value
date	Fri, 10 May 2024 19:02:17 GMT
server	Apache
strict-transport-security	max-age=0; includeSubDomains
link	<https://www.foerdevital.de/wp-json/>; rel="https://api.w.org/"
transfer-encoding	chunked
content-type	text/html; charset=UTF-8
statuscode	200
http_version	HTTP/1.1

External factors 25% achieved

Blacklists

(Nice to have)

This website is not classified "for adult only".

Blacklist

Backlinks

(Critically important)

This page has only a few links from other websites.

This page only has backlinks from 1 referring domains.

This page only has 21 backlinks.

This page only has few backlinks from 1 different ip addresses.

Backlinks

Facebook popularity

(Somewhat important)

The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://www.foerdevital.de/wp-sitemap.xml

Similar sites

Search preview

www.foerdevital.de

Förde Vital | Martina Koberstein | Physio-Therapeutin | Kiel-Schilk...

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Vital	81%	Check
Förde	81%	Check
Förde Vital	81%	Check
Vital Martina Koberstein	72%	Check
Kiel-Schilksee Vital	72%	Check
Martina	68%	Check
Koberstein	68%	Check
Martina Koberstein	68%	Check
Kiel	65%	Check
Physio-Therapeutin	61%	Check
Kiel-Schilksee	61%	Check
Förde Walker	61%	Check
Martina Koberstein Physiotherapeutin	60%	Check
Nordic	53%	Check
Walking	53%	Check
Nordic Walking	53%	Check
Prävention	51%	Check
Rückenfit	51%	Check
Cardiofit	51%	Check
gesund	47%	Check
Outdoor	45%	Check
Kurs	43%	Check
Prüfstelle Prävention	42%	Check
Kurs findet	40%	Check
Bodyfit	39%	Check

Show more keywords and terms

Foerdevital.de - SEO Checker

Task list of SEO Improvements 10 Tasks

Meta specifications 61% achieved

(Critically important)

(Critically important)

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(Important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

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Page quality 65% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 79% achieved

(Critically important)

(Important)

Heading structure

Link structure 83% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 0% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 25% achieved

(Nice to have)

(Critically important)

(Somewhat important)

Links from Wikipedia

Robots.txt

Similar sites

Search preview

Most important keywords

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