Girlsontherun.org - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
65% 
Page structure
95% 
Link structure
60% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.06 s
File size
128.70 kB
Words
683
Media files
19
Number of links
65 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Girl Empowerment Programs | Girls on the Run
The length of the page title is perfect. (422 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Girls on the Run has fun, evidence-based programs that inspire girl empowerment by building confidence, kindness and decision making skills.
The length of the meta description is perfect. (879 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.girlsontherun.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no
facebook-domain-verificationnl6kwsnzz058ht7kyklxxdzul32bhn
google-site-verification5w3MxZ2g-5uJeXWuDGYKijBZ8ysn73zQz4ZfzV7cf7g
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionGirls on the Run has fun, evidence-based programs that inspire girl empowerment by building confidence, kindness and decision making skills.
generatorSite Kit by Google 1.139.0
msapplication-TileImagehttps://www.girlsontherun.org/wp-content/uploads/2019/10/cropped-Adelaide-Color-1-270x270.png
article:publisherhttps://www.facebook.com/girls.on.the.run.international/
article:modified_time2024-10-30T20:00:08+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@GOTRI
og:localeen_US
og:typewebsite
og:titleGirl Empowerment
og:descriptionGirls on the Run has fun, evidence-based programs that inspire girl empowerment by building confidence, kindness and decision making skills.
og:urlhttps://www.girlsontherun.org/
og:site_nameGOTR
X-UA-CompatibleIE=edge,chrome=1
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
This page contains 683 words. That's ok.
38.1% of the text are stop words.
The page contains a listing, which indicates a good text layout.
13 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.57 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2019/09/logo.pngGOTR
...ntent/uploads/2019/09/hearts-icon-wt.pngNo alt attribute provided
...ntent/uploads/2019/09/parent-icon-wt.pngNo alt attribute provided
...ontent/uploads/2019/09/approved-icon.pngNo alt attribute provided
...ent/uploads/2022/02/lena-testimonial.pngLena, Girls on the Run Participant
/wp-content/uploads/2024/07/Leesa-R.jpgLeesa, Girls on the Run Coach
/wp-content/uploads/2024/07/Ashley.jpegAshley, Caregiver
/wp-content/uploads/2022/02/kacy.pngKacy, Girls on the Run Participant & Coach
...nt/uploads/2022/02/reina-testimonial.pngReina, Girls on the Run Participant
/wp-content/uploads/2024/07/Brandon.jpgBrandon, Principal
...t/uploads/2024/11/Tara-Dower-360x240.pngNo alt attribute provided
...ge-Template-1024-×-500-px-10-360x240.jpgNo alt attribute provided
...age-Template-1024-×-500-px-6-360x240.jpgNo alt attribute provided
/wp-content/uploads/2019/09/logo.pngGOTR
/wp-content/uploads/2024/11/BPTW-2024-2.pngBest of Charlotte 2024
...ty-navigator-logo-300-e1712005047325.pngCharity Navigator
...s.guidestar.org/TransparencySeal/7850788GuideStar

Page structure

H1 heading
(Critically important)
BuildingConfidencefor Life
The H1 heading is perfect.
Headings
(Important)
Some headings do not have any content.

Heading structure

Heading levelContent
H1 BuildingConfidencefor Life
H2 Find GOTR in Your Community
H2 OUR IMPACT
H2 97%
H2 94%
H2 96%
H2 GET INVOLVED
H2 HEAR FROM OUR SUPPORTERS
H2 LATEST NEWS
H3 A Critical Need
H3 For Every Girl
H3 Volunteer with Us
H3 Connect Locally
H3 Add inspiration to your inbox
H4 Over 2.25 million lives transformed
H4 Invest in Her Today
H4 Empty heading
H5 Empty heading
H5 Empty heading
H6 GMA, Sports Illustrated, and More Spotlight Tara Dower
H6 10 Coaches With 10+ Seasons: Hundreds of Finish Lines Crossed
H6 From Joyful Participant to Junior Coach: Talia’s Journey with Girls on the Run
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
3 links don't have an anchor text.
There are 3 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
/about-us/Subdomain About Us
/inclusion-diversity/Subdomain Inclusion & Diversity
/about-us/financial-information/Subdomain Financial Information
/about-us/our-people/Subdomain Our People
/gotr-in-the-news/Subdomain GOTR in the News
/blog/Subdomain Blog
/faqs/Subdomain FAQs
https://gotrshop.com/New window External Shop
http://www.facebook.com/girls....New window External Subdomain No Text
https://twitter.com/GOTRINew window External No Text
http://instagram.com/girlsonth...New window External No Text
http://www.linkedin.com/compan...New window External Subdomain No Text
http://www.youtube.com/user/gi...New window External Subdomain No Text
https://support.girlsontherun....External Subdomain Donate
https://www.girlsontherun.org/Subdomain IMG-ALT GOTR
/what-we-do/Subdomain What We Do
/what-we-do/3rd-5th-grade-prog...Subdomain 3rd-5th Grade Program
/what-we-do/6th-8th-grade-prog...Subdomain 6th-8th Grade Program
/what-we-do/camp/Subdomain Camp GOTR
/parent-resources/Subdomain Parent Resources
/get-involved/Subdomain Get Involved
/get-involved/coach/Subdomain Coach a Team
/get-involved/volunteer/Subdomain Volunteer
/connect-locally/Get Registered
/connect-locally/?source=5kSubdomain Find a 5K
/donate/Subdomain Give to GOTR
/what-we-do/our-impact/Subdomain Our Impact
/what-we-do/our-impact/Subdomain Research & Outcomes
/your-story/Share your Story
/support-us/Subdomain Support Us
/support-us/Subdomain Text duplicate Give to GOTR
/giveback/Subdomain Shop for a Cause
/partner-with-us/Subdomain Partner With Us
/partner-with-us/Subdomain Our Partners
/partner-with-us/Subdomain Partnerships
/partner-with-us/get-started/Subdomain Text duplicate Partner With Us
/about-us/Subdomain Text duplicate About Us
/inclusion-diversity/Subdomain Text duplicate Inclusion & Diversity
/about-us/financial-information/Subdomain Text duplicate Financial Information
/about-us/our-people/Subdomain Text duplicate Our People
/gotr-in-the-news/Subdomain Text duplicate GOTR in the News
/blog/Subdomain Text duplicate Blog
/faqs/Subdomain Text duplicate FAQs
/connect-locally/Subdomain Connect Locally
/?campaign=511047Text duplicate Donate
/connect-locally/Subdomain Find a Team Near You
/connect-locally/Subdomain Text duplicate Get Involved
/what-we-do/our-impact/Subdomain Learn More
/what-we-do/Subdomain Text duplicate Learn More
/get-involved/Subdomain Text duplicate Learn More
/?campaign=511047Text duplicate Donate
/connect-locally/Subdomain Text duplicate Learn More
/connect-locally/Subdomain Text duplicate Learn More
/connect-locally/Subdomain Text duplicate Learn More
/connect-locally/Subdomain Text duplicate Learn More
/connect-locally/Subdomain Text duplicate Learn More
/connect-locally/Subdomain Text duplicate Learn More
/blog/tara-dower-coverage/Subdomain No Text
/blog/tara-dower-coverage/Subdomain GMA, Sports Illustrated, and More Spotlight Tara Dower
/blog/tara-dower-coverage/Subdomain Trivial anchor text
Read More
/blog/10-coaches-10-seasons-10...Subdomain No Text
/blog/10-coaches-10-seasons-10...Subdomain 10 Coaches With 10+ Seasons: Hundreds of Finish Lines Crossed
/blog/10-coaches-10-seasons-10...Subdomain Text duplicate Trivial anchor text
Read More
/blog/gotr-junior-coach-talia-...Subdomain No Text
/blog/gotr-junior-coach-talia-...Subdomain From Joyful Participant to Junior Coach: Talia’s Journey with Girls on the Run
/blog/gotr-junior-coach-talia-...Subdomain Text duplicate Trivial anchor text
Read More
/work-with-us/Subdomain Work With Us
/contact-us/Subdomain Contact
/privacy-page/Subdomain Privacy Page
/media-kit/Subdomain Media
https://www.girlsontherun.org/Subdomain Text duplicate IMG-ALT GOTR
/blog/celebrating-our-shine-wh...Subdomain IMG-ALT Best of Charlotte 2024
https://www.charitynavigator.o...New window External Subdomain IMG-ALT Charity Navigator
https://www.guidestar.org/prof...New window External Subdomain IMG-ALT GuideStar
http://www.facebook.com/girls....New window External Subdomain No Text
https://twitter.com/GOTRINew window External No Text
http://instagram.com/girlsonth...New window External No Text
http://www.linkedin.com/compan...New window External Subdomain No Text
http://www.youtube.com/user/gi...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.girlsontherun.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.06 seconds.
The file size of the HTML document is fine (129 kB).

HTTP Response Header

NameValue
cache-controlpublic, max-age=604800
content-encodinggzip
content-typetext/html; charset=UTF-8
link<https://www.girlsontherun.org/wp-json/>; rel="https://api.w.org/"
servernginx
strict-transport-securitymax-age=300
x-pantheon-styx-hostnamestyx-fe1-a-5bbb8f6849-2s5dx
x-styx-req-id5aa2da86-a39e-11ef-8cee-1a3e28109877
dateSat, 16 Nov 2024 16:06:05 GMT
x-served-bycache-chi-kigq8000109-CHI, cache-fra-eddf8230029-FRA
x-cacheHIT, HIT
x-cache-hits5, 0
x-timerS1731773166.601462,VS0,VE7
varyAccept-Encoding, Cookie, Cookie
age64565
accept-rangesbytes
via1.1 varnish, 1.1 varnish
content-length41773
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 2,017 referring domains.
This page has 95,804 backlinks.
This page has backlinks from 1,322 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Sitemap: https://www.girlsontherun.org/wp-sitemap.xml

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

www.girlsontherun.org
Girl Empowerment Programs | Girls on the Run
Girls on the Run has fun, evidence-based programs that inspire girl empowerment by building confidence, kindness and decision making skills.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Girls82%Check
Run81%Check
Run Participant60%Check
Program58%Check
power58%Check
girl empowerment56%Check
Life55%Check
skills46%Check
Girl Empowerment Programs45%Check
Coach44%Check
Show more keywords and terms

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