Hpuandyou.de - SEO Checker

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Overview of the SEO Check
Meta information
68% 
Page quality
71% 
Page structure
58% 
Link structure
82% 
Server
95% 
External factors
93% 
SEO Score
Response time
1.65 s
File size
175.60 kB
Words
1154
Media files
22
Number of links
58 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
HPU verstehen
The page title is too short. (139 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
HPU (Hämopyrrollaktamurie) ist eine Stoffwechselstörung mit vielfältigen Symptomen wie Migräne, Reizdarm, Unverträglichkeiten, Fibromyalgie, Angst oder Depressionen.
The meta description is too long: 1058 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://hpuandyou.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: United States of America
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionHPU (Hämopyrrollaktamurie) ist eine Stoffwechselstörung mit vielfältigen Symptomen wie Migräne, Reizdarm, Unverträglichkeiten, Fibromyalgie, Angst oder Depressionen.
generatorWPML ver:4.6.11 stt:1,3;
facebook-domain-verificationxq51athlvq4txf9niur978m4oox17t
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
msapplication-TileImagehttps://hpuandyou.de/wp-content/uploads/2019/07/HPU-And-You-Logo-Mobile_2.png
article:modified_time2024-09-11T09:31:39+00:00
langde-de
twitter:cardsummary_large_image
twitter:imagehttps://hpuandyou.de/wp-content/uploads/2022/02/Blutkoerperchen.png
og:localede_DE
og:typewebsite
og:titleHPU verstehen
og:descriptionHPU (Hämopyrrollaktamurie) ist eine Stoffwechselstörung mit vielfältigen Symptomen wie Migräne, Reizdarm, Unverträglichkeiten, Fibromyalgie, Angst oder Depressionen.
og:urlhttps://hpuandyou.de/
og:site_nameHPU and You
og:imagehttps://hpuandyou.de/wp-content/uploads/2022/02/Blutkoerperchen.png
og:image:width1920
og:image:height1080
og:image:typeimage/png
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 1154 words. That's ok.
43% of the text are stop words.
The page contains a listing, which indicates a good text layout.
22 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.27 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 177 characters this one is longer than 70 characters:
"du bist dir nicht sicher, ob du von der stoffwechselstörung hpu betroffen bist? mit dem kostenlosen hp..."
Image SEO
(Somewhat important)
18 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ntent/uploads/2024/07/Logo-auf-weiss.jpgHPU and You
...ds/2019/07/HPU-And-You-Logo-Mobile_2.pngNo alt attribute providedHPU-And-You-Logo-Mobile_2
...tent/uploads/2022/02/Blutkoerperchen.pngNo alt attribute providedBlutkörperchen
...loads/2023/11/Design-ohne-Titel23a-2.jpgNo alt attribute provided
...herapie-Start-e1680094165313-263x300.pngNo alt attribute provided
.../uploads/2023/03/Kurse-Start-263x300.pngNo alt attribute provided
...er_-Teltow_2024_09_10-00112a-scaled.webpNo alt attribute providedSonja Schmitzer
...ds/2019/07/HPU-And-You-Logo-Mobile_2.pngNo alt attribute providedHPU-And-You-Logo-Mobile_2
...loads/2022/09/Bild-14815007a-scaled.jpegNo alt attribute providedBild-14815007a
...s/2022/09/Screenshot_20220915_141551.jpgNo alt attribute providedScreenshot_20220915_141551
...Screenshot_20230313_133557_Instagram.jpgNo alt attribute providedScreenshot_20230313_133557_Instagram
.../02/Buchcover-e1644429452407-228x300.pngNo alt attribute provided
/wp-content/uploads/2022/02/Lunge.pngNo alt attribute provided
/wp-content/uploads/2022/02/Muskel.pngNo alt attribute provided
/wp-content/uploads/2022/02/Energie.pngNo alt attribute provided
/wp-content/uploads/2022/02/Medizin.pngNo alt attribute provided
/wp-content/uploads/2022/02/Nervenzelle.pngNo alt attribute provided
/wp-content/uploads/2022/02/Molekuele.pngNo alt attribute provided
...ds/2019/07/HPU-And-You-Logo-Mobile_2.pngNo alt attribute providedHPU-And-You-Logo-Mobile_2
...uploads/2024/06/Blogbeitrag6-400x250.jpgCholin bei HPU
...uploads/2023/05/Blogbeitrag5-400x250.jpgJod in der HPU-Therapie
...uploads/2024/04/Blogbeitrag4-400x250.jpgMigräne bei HPU

Page structure

H1 heading
(Critically important)
Habe ich HPU?
Too many H1 headings
The H1 heading is too short (13 characters). It should be at least 20 Characters long.
Headings
(Important)
There are 29 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Habe ich HPU?
H1 Haftungsausschluss und allgemeiner Hinweis zu medizinischen Themen:
H2 Ständig erschöpft
H2 Leidest du unter diesen Symptomen?
H2 Fit trotz HPU
H2 Wenn Häm nicht korrekt gebaut wird
H2 Zum Newsletter anmelden
H2 Danke! Du erhältst in Kürze eine Mail um deine E-Mail-Adresse zu bestätigen.
H2 Cholin bei HPU
H2 Jod in der HPU-Therapie
H2 Migräne bei HPU
H3 HPUandYou empfiehlt
H3 Therapie
H3 Kurse
H3 Bin ich betroffen?
H3 Über mich
H3 Was läuft bei HPU schief?
H3 Warum bin ich so müde?
H3 NEU: Der HPU-Podcast
H3 Aus dem Blog
H4 Häm ist einer der Stoffe, die im menschlichen Körper an vielen Stellen gebraucht werden. Die meisten Menschen haben von Häm schon einmal im Zusammenhang mit den roten Blutkörperchen gehört – dem Hä...
H4 Sauerstoffversorgung der Organe über das Blut
H4 Versorgung der Muskulatur mit Sauerstoff
H4 Energiegewinnung in den Zellen
H4 Entgiftung
H4 Stoffwechsel von Nerven-Botenstoffen
H4 Herstellung wichtiger Stoffe
H4 ÜBER HPU AND YOU
H4 SOCIAL MEDIA
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
3 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://hpuandyou.de/IMG-ALT HPU and You
https://hpuandyou.de/Erste Schritte
/hpu-fragebogen/HPU Fragebogen
/was-ist-hpu-2/hpu-test/HPU Test
https://hpuandyou.de/therapie/Therapie
/therapie/therapieplan-2/5 Tipps zum Start
/4haufigstenfehler/Gratis Videotraining: Die 4 häufigsten Fehler
https://hpuandyou.de/kurse/Angebot
/hpu-kochbuch/HPU-Kochbuch
https://hpuandyou.de/buch/HPU-Buch
/hpu-ausbildung/HPU Ausbildung
https://hpuandyou.de/hpu_start/HPU Start Programm
/kurs-histamin/Histamin Probleme dauerhaft loswerden
/entgiftung_optimieren/Entgiftung optimieren
https://hpuandyou.de/home-detox/Home Detox
/therapie/gentest/Gentest
/?page_id=242535Shop
https://hpuandyou.de/rabatte/Rabatte
/erfahrungen-hpu-haemopyrrolla...HPU-Wissen
https://hpuandyou.de/faq/FAQ
/erfahrungen-hpu-haemopyrrolla...Blog
https://hpuandyou.de/podcast/Podcast
/was-ist-hpu-2/ursachen/Ursachen
/was-ist-hpu-2/hpu-in-der-schu...HPU in der Schulmedizin
/therapeutensuche/Therapeutensuche
https://hpuandyou.de/login/Login Kurse
/hpu-fragebogen/Mach den Selbsttest
https://andyoushop.de/New window External Zum and You Shop
/therapie/therapieplan-2/Therapieplan
https://hpuandyou.de/kurse/Kursübersicht
/hpu-fragebogen/Text duplicate HPU Fragebogen
/was-ist-hpu-2/hpu-test/Urintest
https://hpuandyou.de/hpu_start/selbst sehr viel tun
https://hpuandyou.de/ueber-mich/Mehr erfahren
https://hpuandyou.de/hpu_start/HPU-Start-Programms
/wp-content/uploads/2022/09/Sc...No Text
/wp-content/uploads/2023/03/Sc...No Text
https://hpuandyou.de/hpu_start/Zum HPU-Start-Programm
/product/warum-bin-ich-so-muede/Warum bin ich so müde?
https://hpuandyou.de/buch/No Text
https://hpuandyou.de/podcast/Jetzt reinhören
/datenschutzerklaerung/New window Zur Datenschutzerklärung
/cholin-bei-hpu/IMG-ALT Cholin bei HPU
/cholin-bei-hpu/Text duplicate Cholin bei HPU
/author/hpuandyou/hpuandyou
A-TITLE Beiträge von hpuandyou
/category/nahrungsergaenzungsm...Nahrungsergänzungsmittel
/jod-in-der-hpu-therapie/IMG-ALT Jod in der HPU-Therapie
/jod-in-der-hpu-therapie/Text duplicate Jod in der HPU-Therapie
/author/hpuandyou/Text duplicate hpuandyou
A-TITLE Beiträge von hpuandyou
/category/ernaehrung/Ernährung
/category/nahrungsergaenzungsm...Text duplicate Nahrungsergänzungsmittel
/migraene-bei-hpu/IMG-ALT Migräne bei HPU
/migraene-bei-hpu/Text duplicate Migräne bei HPU
/author/hpuandyou/Text duplicate hpuandyou
A-TITLE Beiträge von hpuandyou
/category/diagnostik/Diagnostik
/category/ernaehrung/Text duplicate Ernährung
https://hpuandyou.de/ueber-mich/Text duplicate Mehr erfahren
https://www.facebook.com/HPUan...New window External Subdomain No Text
https://www.instagram.com/hpua...New window External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain No Text
https://hpuandyou.de/impressum/Impressum
/datenschutzerklaerung/Datenschutzerklärung

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://hpuandyou.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (1.65 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (176 kB).

HTTP Response Header

NameValue
link<https://hpuandyou.de/wp-json/>; rel="https://api.w.org/", <https://hpuandyou.de/wp-json/wp/v2/pages/42>; rel="alternate"; title="JSON"; type="application/json", <https://hpuandyou.de/>; rel=shortlink
set-cookie66 Characters
varyAccept-Encoding,User-Agent
content-encodinggzip
content-typetext/html; charset=UTF-8
dateSun, 13 Oct 2024 23:39:06 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

This page is very well linked from other websites.
This page has backlinks from 31 referring domains.
This page has 414 backlinks.
This page has backlinks from 30 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://hpuandyou.de/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

hpuandyou.de
HPU verstehen
HPU (Hämopyrrollaktamurie) ist eine Stoffwechselstörung mit vielfältigen Symptomen wie Migräne, Reizdarm, Unverträglichkeiten, Fibromyalgie, Angst oder Depressionen.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
HPU100%Check
Stoffwechselstörung HPU76%Check
HPU verstehen57%Check
Stoffwechsel55%Check
Häm54%Check
hpuandyou52%Check
Migräne52%Check
Stoffwechselstörung51%Check
Symptomen50%Check
Häm im48%Check
Show more keywords and terms

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