Lenacup.com - SEO Checker

Overview of the SEO Check
Meta information
75% 
Page quality
71% 
Page structure
92% 
Link structure
76% 
Server
97% 
External factors
100% 
SEO Score
Response time
0.45 s
File size
114.00 kB
Words
383
Media files
21
Number of links
58 internal / 15 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Lena Cup - Voted #1 Best Beginner Menstrual Cup - Made in USA
The page title should be shorter than 580 pixels. It is 592 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://lenacup.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
google-site-verificationhA_1nPei08bWJ8s64vldYbGqOIMqs540_YqaHal4ao8
viewportwidth=device-width,initial-scale=1
theme-color#d83d3d
facebook-domain-verification89nv36y44up2t2fy2d6lsdg8u3hwua
shopify-digital-wallet/12740057/digital_wallets/dialog
shopify-checkout-api-token3ec92c9d61182ae7f55d9813a03c6156
p:domain_verify3f17677ea9170a8a4674554403790df9
langen-us
twitter:cardsummary
twitter:titleLena Cup - Voted #1 Best Beginner Menstrual Cup - Made in USA
twitter:descriptionWrite a few sentences to tell people about your store (the kind of products you sell, your mission, etc). You can also add images and videos to help tell your story and generate more interest in your
og:typewebsite
og:titleLena Cup - Voted #1 Best Beginner Menstrual Cup - Made in USA
og:urlhttps://lenacup.com/
og:descriptionThe LENA Menstrual Cup is a healthy and conscious alternative to pads and tampons. LENA is made in California and is registered with the FDA. A Better Period.
og:site_nameLena Cup
og:imagehttps://cdn.shopify.com/s/files/1/1274/0057/files/Lena_Cup_A_Better_Period_3_790e2f00-3a7c-4955-8f22-6d60fe159999.jpg?v=1699814527
og:image:secure_urlhttps://cdn.shopify.com/s/files/1/1274/0057/files/Lena_Cup_A_Better_Period_3_790e2f00-3a7c-4955-8f22-6d60fe159999.jpg?v=1699814527
og:image:width1280
og:image:height628
X-UA-CompatibleIE=edge,chrome=1
charsetutf-8

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Page quality

Content
(Critically important)
There are only 383 words on this page. Good pages should have about 800 words of useful content.
32.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
5 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.09 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width,initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 8 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Page structure

H1 heading
(Critically important)
Lena Cup
The H1 heading is too short (8 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Lena Cup
H2 the lena collection
H2 stories
H3 Books we love: "Fast Like a Girl”
H3 Understanding Your Menstrual Cycle: Phases and Hormones
H3 The "Tampon Tax" Cheat Sheet
H4 TO A BETTER PERIOD
Some anchor texts are used more than once.
4 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 15 external links on this page.
LinkAttributesAnchor text
https://lenacup.com/accountNo Text
https://lenacup.com/cartNo Text
https://lenacup.com/Anchor No Text
https://lenacup.com/accountNo Text
https://lenacup.com/cartNo Text
https://www.instagram.com/myle...New window External Subdomain Instagram
A-TITLE Instagram
https://www.tiktok.com/@mylena...New window External Subdomain IMG-ALT tiktok
https://www.pinterest.com/myle...New window External Subdomain Pinterest
A-TITLE Lena Cup on Pinterest
https://www.facebook.com/mylen...New window External Subdomain Facebook
A-TITLE Lena Cup on Facebook
/pages/what-is-a-menstrual-cupWhat is a Menstrual Cup
/pages/what-is-a-menstrual-cupWhy Lena Cup
/pages/about-the-companyAbout
/pages/sizing-guideSizing Guide
/pages/menstrualcup-faqFAQ
/collections/allShop
/blogs/lena-blogStories
/pages/contact-usContact
/pages/contact-usContact Us
http://referrals.lenacup.com/External Subdomain Lena Referrals
https://lenacup.com/account/loginLog in
/account/registerCreate account
https://lenacup.com/IMG-ALT Lena Cup
https://www.instagram.com/myle...New window External Subdomain Text duplicate Instagram
A-TITLE Instagram
https://www.tiktok.com/@mylena...New window External Subdomain Text duplicate IMG-ALT tiktok
https://www.pinterest.com/myle...New window External Subdomain Text duplicate Pinterest
A-TITLE Lena Cup on Pinterest
https://www.facebook.com/mylen...New window External Subdomain Text duplicate Facebook
A-TITLE Lena Cup on Facebook
/pages/what-is-a-menstrual-cupText duplicate What is a Menstrual Cup
/pages/what-is-a-menstrual-cupText duplicate Why Lena Cup
/pages/about-the-companyText duplicate About
/pages/sizing-guideText duplicate Sizing Guide
/pages/menstrualcup-faqText duplicate FAQ
/collections/allText duplicate Shop
/blogs/lena-blogText duplicate Stories
/pages/contact-usText duplicate Contact
/pages/contact-usText duplicate Contact Us
http://referrals.lenacup.com/External Subdomain Text duplicate Lena Referrals
/pages/what-is-a-menstrual-cupIMG-ALT What is a Menstrual Cup?
/pages/menstrualcup-faqIMG-ALT FAQ Menstrual Cup
https://lenacup1.typeform.com/...External Subdomain IMG-ALT Take the Lena Menstrual Cup Size Quiz
/pages/what-is-a-menstrual-cupIMG-ALT What is a menstrual cup
/products/lena-cupText duplicate IMG-ALT Lena Cup
/products/lena-cupText duplicate Lena Cup
/products/lena-cupMore Options available
/products/lena-cup2772 reviews
/products/lena-2-packIMG-ALT Lena Menstrual Cup 2-Pack Purple and Turquoise
/products/lena-2-packLena 2-Pack
/products/lena-2-packText duplicate More Options available
/products/lena-2-pack1110 reviews
/products/lena-sensitive-cupIMG-ALT Lena Sensitive Cup
/products/lena-sensitive-cupText duplicate Lena Sensitive Cup
/products/lena-sensitive-cupText duplicate More Options available
/products/lena-sensitive-cup1336 reviews
/products/lena-containerIMG-ALT Lena Cleaning Container
/products/lena-containerText duplicate Lena Cleaning Container
/products/lena-containerText duplicate More Options available
/products/lena-containerNo reviews
/blogs/lena-blog/books-we-love...IMG-ALT Books we love: "Fast Like a Girl”
/blogs/lena-blog/books-we-love...Text duplicate Books we love: "Fast Like a Girl”
/blogs/lena-blog/understanding...IMG-ALT Understanding Your Menstrual Cycle: Phases and Hormones
/blogs/lena-blog/understanding...Text duplicate Understanding Your Menstrual Cycle: Phases and Hormones
/blogs/lena-blog/the-tampon-ta...IMG-ALT The "Tampon Tax" Cheat Sheet
/blogs/lena-blog/the-tampon-ta...Text duplicate The "Tampon Tax" Cheat Sheet
/pages/privacy-policyPrivacy Policy
/pages/shipping-policyShipping Policy
/pages/return-policyReturn Policy
/pages/terms-of-useTerms of Use
/pages/ccpa-opt-outCCPA Opt Out
https://www.instagram.com/myle...New window External Subdomain IMG-ALT instagram
https://www.tiktok.com/@mylena...New window External Subdomain Text duplicate IMG-ALT tiktok
https://www.pinterest.com/myle...New window External Subdomain IMG-ALT pintrest
https://www.facebook.com/mylen...New window External Subdomain IMG-ALT facebook
/pages/terms-of-useNew window terms of use
/pages/privacy-policyPrivacy and Cookie policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://lenacup.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.45 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (114 kB).

HTTP Response Header

NameValue
dateSat, 16 Nov 2024 10:27:49 GMT
content-typetext/html; charset=utf-8
x-sorting-hat-podid64
x-sorting-hat-shopid12740057
x-storefront-renderer-rendered1
x-shopify-nginx-no-cookies0
set-cookie99 Characters
link<https://cdn.shopify.com>; rel="preconnect", <https://cdn.shopify.com>; rel="preconnect"; crossorigin
etagW/"cacheable:bd2a3b995fc2c3407ce2285a2417a528"
x-cachemiss
x-frame-optionsDENY
content-security-policyblock-all-mixed-content; frame-ancestors 'none'; upgrade-insecure-requests;
strict-transport-securitymax-age=7889238
x-shopid12740057
x-shardid64
varyAccept
content-languageen-US
powered-byShopify
server-timingprocessing;dur=123;desc="gc:37", db;dur=21, db_async;dur=1.98, render;dur=22, asn;desc="24940", edge;desc="FRA", country;desc="DE", knownbot, theme;desc="120231329857", pageType;desc="index", servedBy;desc="hblf", requestID;desc="cf5ce814-acf9-4fd9-bf39-7dee9246ea27-1731752868"
x-dcgcp-europe-west3,gcp-europe-west1,gcp-europe-west1
x-request-idcf5ce814-acf9-4fd9-bf39-7dee9246ea27-1731752868
alt-svch3=":443"; ma=86400
cf-cache-statusDYNAMIC
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x-xss-protection1; mode=block
x-content-type-optionsnosniff
x-permitted-cross-domain-policiesnone
x-download-optionsnoopen
servercloudflare
cf-ray8e36ca667bb6dc9e-FRA
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 187 referring domains.
This page has 649 backlinks.
This page has backlinks from 151 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# we use Shopify as our ecommerce platform

User-agent: *
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Disallow: /admin
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Disallow: /orders
Disallow: /checkouts/
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Disallow: /12740057/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
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Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /recommendations/products
Disallow: /*/recommendations/products
Sitemap: https://lenacup.com/sitemap.xml

# Google adsbot ignores robots.txt unless specifically named!
User-agent: adsbot-google
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User-agent: Nutch
Disallow: /

User-agent: AhrefsBot
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Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
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Sitemap: https://lenacup.com/sitemap.xml

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Disallow: /*/recommendations/products
Sitemap: https://lenacup.com/sitemap.xml

User-agent: MJ12bot
Crawl-delay: 10

User-agent: Pinterest
Crawl-delay: 1

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Cup77%Check
Menstrual Cup65%Check
Beginner Menstrual Cup58%Check
Best Beginner Menstrual Cup55%Check
Menstrual53%Check
Voted46%Check
Best46%Check
Beginner46%Check
Best Beginner46%Check
Voted Best46%Check

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Cookie Policy

We use cookies to make our site work and also for analytics and advertising purposes. You can enable or disable optional cookies as desired. See the following links for more information.

We need these so the site can function properly

So we can better understand how visitors use our website

So we can serve you tailored ads and promotions