Mental-online.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
73% 
Page structure
100% 
Link structure
58% 
Server
100% 
External factors
12% 
SEO Score
Response time
0.33 s
File size
175.50 kB
Words
872
Media files
15
Number of links
116 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Professionelles Online-Mental-Coaching & Beratung
The length of the page title is perfect. (467 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Professionelles Online-Mental-Coaching für Sportler, Trainer und Führungskräfte. Verbessern Sie Ihre mentale Stärke und Leistungsfähigkeit.
The length of the meta description is perfect. (870 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.mental-online.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionProfessionelles Online-Mental-Coaching für Sportler, Trainer und Führungskräfte. Verbessern Sie Ihre mentale Stärke und Leistungsfähigkeit.
google-site-verificationsnKiIvYbSptkp-zDe-LVv3vAfEDeXcnYQ0AJN3LzIO8
generatorElementor 3.25.6; features: e_font_icon_svg, additional_custom_breakpoints, e_optimized_control_loading, e_element_cache; settings: css_print_method-internal, google_font-enabled, font_display-swap
theme-color#FFFFFF
msapplication-TileImagehttps://www.mental-online.com/dir/wp-content/uploads/2019/11/letztes.png
article:modified_time2024-11-11T16:24:56+00:00
langde
twitter:cardsummary_large_image
twitter:titleMentales Coaching vom Fachmann ONLINE
twitter:descriptionAthleten, Führungspersonen und alle Menschen, die sich weiterentwickeln wollen.
twitter:imagehttps://www.mental-online.com/dir/wp-content/uploads/2023/02/meminsito-pixabay4208112-6.jpg
og:localede_DE
og:typewebsite
og:titleMentales Coaching vom Fachmann ONLINE
og:descriptionAthleten, Manager und alle Menschen, die sich weiterentwickeln wollen. In den letzten Jahren hat sich Online-Coaching als effektive Methode zur Persönlichkeitsentwicklung auch in wissenschaftlichen Untersuchungen bewiesen.
og:urlhttps://www.mental-online.com
og:site_namemental-online
og:imagehttps://www.mental-online.com/dir/wp-content/uploads/2023/02/meminsito-pixabay4208112-6.jpg
og:image:width1151
og:image:height633
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 872 words. That's ok.
26.8% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
15 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.37 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (36). We recommend using a maximum of 17 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...tent/uploads/2019/05/cropped-great-1.pngmental-online
...tent/uploads/2019/05/cropped-great-1.pngmental-online
.../wp-content/uploads/2024/09/02.10.23.jpgCoaching vom Profi
...lgger-weisser-hintergrundl-1-300x280.jpgDr. Martin Volgger
...young-woman-g25e3b0401_1920-1024x682.jpgMotivation
...ld-medal-winner-381749_1920-1024x682.jpgSchwimmerin
...ploads/2019/06/business-3380350_1920.jpgChefbusiness-3380350_1920
...2024/09/office-1696739_1280-1024x682.jpgPixabay Rüdiger Strohmeyer
...4/01/computer-1120754_19202-1024x699.jpgOnline-Coachin - Fragen?
...mountaineers-5649828_1920-1-1024x743.jpgWandern
...ntent/uploads/2024/04/Vortragsthemen.jpgVorgragsthemen
...ads/2019/06/allerhand-e1711959677909.jpgAktuelle Beiträge
...1/52.-Saboteure-des-Selbstvertrauens.jpgDer innere Freund/Feind
/dir/wp-content/uploads/2020/04/new-1.pngNewsletter
.../wp-content/uploads/2024/04/Netzwerk.jpgNetzwerk

Page structure

H1 heading
(Critically important)
Mental Coaching ONLINE
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Mental Coaching ONLINE
H2 vom Fachmann
H2 Dr. Martin Volgger
H2 Sportpsychologe Mentalcoach Psychotherapeut
H2 Life Coaching
H2 Mentalcoaching SPORT
H2 MANAGEMENT Coaching
H2 Kontakt
H2 mental-online
H3 Authentischer, zufriedener und erfolgreicher leben!
H3 Mentale Stärke trainieren Coach the Coach
H3 Menschen führen Lösungsstrategien entwickeln!
H3 Coaching Settings
H3 Bequem von Zuhause aus
H3 Vorträge Workshops Supervision
H3 Vorträge – Workshops – Supervision
H3 Themen
H3 Blog Monatsbeitrag
H3 Netzwerk für Sportpsychologie & Mentaltraining
H4 Coaching in Präsenz
H4 Coaching im Freien
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.mental-online.com/Anchor Zum Inhalt springen
https://www.facebook.com/menta...New window External Subdomain No Text
https://www.linkedin.com/in/ma...New window External Subdomain No Text
https://www.instagram.com/mart...New window External Subdomain No Text
https://x.com/VolggerMartinNew window External No Text
https://www.mental-online.com/Subdomain IMG-ALT mental-online
/sport-coaching/Subdomain Sport
/sportpsychologie-und-mentaltr...Subdomain Sportpsychologie und Mentaltraining
/mentaltraining-coaching-berat...Subdomain Athleten coachen
/wieso-mentaltraining/Subdomain Wieso Mentaltraining?
/sportverletzungen-und-ihre-ps...Subdomain Sportverletzungen und ihre psychologischen Nachwirkungen
/visualisieren/Subdomain Visualisieren
/trainingsweltmeister/Subdomain Trainingsweltmeister
/wettkampf-angst/Subdomain Wettkampf-Angst
/dokumente-downloaden/Subdomain Dokumente downloaden
/coach-the-coach/Subdomain Coach the Coach
/mannschaften-coachen-betreuen/Subdomain Mannschaften coachen
/trainer-athlet-beziehung-bezi...Subdomain Trainer-Athlet(en)-Beziehung – Beziehungspflege
/trainer-athleten-beziehung/Subdomain Trainer-Athlet(en)-Beziehung
/wie-steht-es-mit-dem-mentalen...Subdomain Wie steht es mit dem mentalen Wohlergehen junger Leistungssportler*innen?
/trainer-athleten-beziehung-ko...Subdomain Trainer-Athlet(en)-Beziehung „Konfliktmanagement“
/sportpsychologische-weiterbil...Subdomain Sportpsychologische Weiterbildung für Kinder- und Jugendtrainer
/eltern-beraten/Subdomain Eltern – beraten
/die-rolle-der-eltern-im-leist...Subdomain Die Rolle der Eltern im Leistungssport
/sport-zwischen-spass-und-bela...Subdomain Sport zwischen Spaß und Belastung
/eltern-und-leistungsdruck/Subdomain Eltern und Leistungsdruck
/vereinsbetreuung/Subdomain Vereinsbetreuung
/vereinsphilosophie-updaten/Subdomain Vereinsphilosophie updaten!
/schulsportprojekte/Subdomain Schulsportprojekte
/vortraege-workshops-weiterbil...Subdomain Vorträge – Workshops – Weiterbildung
/life-coaching/Subdomain Life-Coaching
/persoenlichkeitsentwicklung-b...Subdomain Persönlichkeitsentwicklung bewusst lenken
/positives-denken-lernen/Subdomain Positives Denken lernen
/erfolgreiche-mindsets-im-spor...Subdomain Erfolgreiche „Mindsets“ im Sport wie im Leben
/mindsets-erkennen-verstehen-a...Subdomain Mindsets – erkennen, verstehen, ändern
/die-zwei-gesichter-der-angst/Subdomain Die zwei Gesichter der Angst
/denkfallen/Subdomain Denkfallen
/denken-und-fuehlen/Subdomain Denken und Fühlen!
/selbstachtung/Subdomain Selbstachtung
/selbst-wertschaetzung/Subdomain (Selbst-) Wertschätzung
/ich-bin-ok/Subdomain Ich bin Ok!
/koerper-spricht-ohne-worte/Subdomain Der Körper spricht ohne Worte
/psychohygiene/Subdomain Psychohygiene
/glueck-und-entscheidungsfreud...Subdomain Glück und Entscheidungsfreudigkeit
/in-trance-gesundheit-tanken/Subdomain In Trance Gesundheit tanken!
/mental-gesund/Subdomain Mental gesund! – Ärger
/gelassenheit-statt-panik/Subdomain Gelassenheit statt Panik
/pruefungsblackout-ein-mentale...Subdomain Prüfungsblackout – ein mentaler Notstand!
/online-managementcoaching-vom...Subdomain Management
/konflikte-im-team/Subdomain Konflikte im Team
/echte-teams-teambuilding/Subdomain Echte Teams
/motivation-das-benzin-fuers-l...Subdomain Motivation – das Benzin für’s Leben!
/blog-news-im-focus/Subdomain Blog
/dr-martin-volgger/Subdomain Über mich
/kontakt-2/Subdomain Kontakt
https://www.mental-online.com/Subdomain Text duplicate IMG-ALT mental-online
/sport-coaching/Subdomain Text duplicate Sport
/sportpsychologie-und-mentaltr...Subdomain Text duplicate Sportpsychologie und Mentaltraining
/mentaltraining-coaching-berat...Subdomain Text duplicate Athleten coachen
/wieso-mentaltraining/Subdomain Text duplicate Wieso Mentaltraining?
/sportverletzungen-und-ihre-ps...Subdomain Text duplicate Sportverletzungen und ihre psychologischen Nachwirkungen
/visualisieren/Subdomain Text duplicate Visualisieren
/trainingsweltmeister/Subdomain Text duplicate Trainingsweltmeister
/wettkampf-angst/Subdomain Text duplicate Wettkampf-Angst
/dokumente-downloaden/Subdomain Text duplicate Dokumente downloaden
/coach-the-coach/Subdomain Text duplicate Coach the Coach
/mannschaften-coachen-betreuen/Subdomain Text duplicate Mannschaften coachen
/trainer-athlet-beziehung-bezi...Subdomain Text duplicate Trainer-Athlet(en)-Beziehung – Beziehungspflege
/trainer-athleten-beziehung/Subdomain Text duplicate Trainer-Athlet(en)-Beziehung
/wie-steht-es-mit-dem-mentalen...Subdomain Text duplicate Wie steht es mit dem mentalen Wohlergehen junger Leistungssportler*innen?
/trainer-athleten-beziehung-ko...Subdomain Text duplicate Trainer-Athlet(en)-Beziehung „Konfliktmanagement“
/sportpsychologische-weiterbil...Subdomain Text duplicate Sportpsychologische Weiterbildung für Kinder- und Jugendtrainer
/eltern-beraten/Subdomain Text duplicate Eltern – beraten
/die-rolle-der-eltern-im-leist...Subdomain Text duplicate Die Rolle der Eltern im Leistungssport
/sport-zwischen-spass-und-bela...Subdomain Text duplicate Sport zwischen Spaß und Belastung
/eltern-und-leistungsdruck/Subdomain Text duplicate Eltern und Leistungsdruck
/vereinsbetreuung/Subdomain Text duplicate Vereinsbetreuung
/vereinsphilosophie-updaten/Subdomain Text duplicate Vereinsphilosophie updaten!
/schulsportprojekte/Subdomain Text duplicate Schulsportprojekte
/vortraege-workshops-weiterbil...Subdomain Text duplicate Vorträge – Workshops – Weiterbildung
/life-coaching/Subdomain Text duplicate Life-Coaching
/persoenlichkeitsentwicklung-b...Subdomain Text duplicate Persönlichkeitsentwicklung bewusst lenken
/positives-denken-lernen/Subdomain Text duplicate Positives Denken lernen
/erfolgreiche-mindsets-im-spor...Subdomain Text duplicate Erfolgreiche „Mindsets“ im Sport wie im Leben
/mindsets-erkennen-verstehen-a...Subdomain Text duplicate Mindsets – erkennen, verstehen, ändern
/die-zwei-gesichter-der-angst/Subdomain Text duplicate Die zwei Gesichter der Angst
/denkfallen/Subdomain Text duplicate Denkfallen
/denken-und-fuehlen/Subdomain Text duplicate Denken und Fühlen!
/selbstachtung/Subdomain Text duplicate Selbstachtung
/selbst-wertschaetzung/Subdomain Text duplicate (Selbst-) Wertschätzung
/ich-bin-ok/Subdomain Text duplicate Ich bin Ok!
/koerper-spricht-ohne-worte/Subdomain Text duplicate Der Körper spricht ohne Worte
/psychohygiene/Subdomain Text duplicate Psychohygiene
/glueck-und-entscheidungsfreud...Subdomain Text duplicate Glück und Entscheidungsfreudigkeit
/in-trance-gesundheit-tanken/Subdomain Text duplicate In Trance Gesundheit tanken!
/mental-gesund/Subdomain Text duplicate Mental gesund! – Ärger
/gelassenheit-statt-panik/Subdomain Text duplicate Gelassenheit statt Panik
/pruefungsblackout-ein-mentale...Subdomain Text duplicate Prüfungsblackout – ein mentaler Notstand!
/online-managementcoaching-vom...Subdomain Text duplicate Management
/konflikte-im-team/Subdomain Text duplicate Konflikte im Team
/echte-teams-teambuilding/Subdomain Text duplicate Echte Teams
/motivation-das-benzin-fuers-l...Subdomain Text duplicate Motivation – das Benzin für’s Leben!
/blog-news-im-focus/Subdomain Text duplicate Blog
/dr-martin-volgger/Subdomain Text duplicate Über mich
/kontakt-2/Subdomain Text duplicate Kontakt
/dr-martin-volgger/Subdomain Mehr Infos zu mir
/life-coaching/Subdomain Mehr Informationen
/sport-coaching/Subdomain Text duplicate Mehr Informationen
/online-managementcoaching-vom...Subdomain Text duplicate Mehr Informationen
/life-coaching/Subdomain Text duplicate Kontakt
https://calendar.app.google/hu...External Subdomain Kostenloses Informationsgespräch reservieren!
https://docs.google.com/forms/...External Subdomain Online-Formular
/mentales-coaching-online-vom-...Subdomain IMG-ALT Online-Coachin - Fragen?
/wander-coaching/Subdomain IMG-ALT Wandern
/vortraege-workshops-weiterbil...Subdomain IMG-ALT Vorgragsthemen
/blog-news-im-focus/Subdomain IMG-ALT Aktuelle Beiträge
/die-saboteure-des-selbstvertr...Subdomain IMG-ALT Der innere Freund/Feind
/newsletter/Subdomain IMG-ALT Newsletter
http://www.sportpsychologie.it/External Subdomain IMG-ALT Netzwerk
/kontakt-2/Subdomain Text duplicate Kontakt
/newsletter/Subdomain Text duplicate Newsletter
/impressumSubdomain Impressum
/datenschutzSubdomain Datenschutz
https://extendthemes.com/go/bu...New window Nofollow External Highlight Theme
https://www.facebook.com/menta...New window External Subdomain No Text
https://www.linkedin.com/in/ma...New window External Subdomain No Text
https://www.instagram.com/mart...New window External Subdomain No Text
https://devowl.io/de/wordpress...New window External Cookie Consent mit Real Cookie Banner

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.mental-online.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.33 seconds.
The file size of the HTML document is fine (176 kB).

HTTP Response Header

NameValue
serveraruba-proxy
dateSat, 16 Nov 2024 13:14:24 GMT
content-typetext/html; charset=UTF-8
cache-controlno-cache
content-encodinggzip
wpo-cache-statuscached
last-modifiedFri, 15 Nov 2024 13:50:34 GMT
x-servernamewebx.aruba.it
x-aruba-cacheMISS
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 4 referring domains.
This page only has 10 backlinks.
This page only has few backlinks from 3 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /dir/wp-admin/
Allow: /dir/wp-admin/admin-ajax.php

# START YOAST BLOCK
# ---------------------------
User-agent: *
Allow:

Sitemap: https://www.mental-online.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

www.mental-online.com
Professionelles Online-Mental-Coaching & Beratung
Professionelles Online-Mental-Coaching für Sportler, Trainer und Führungskräfte. Verbessern Sie Ihre mentale Stärke und Leistungsfähigkeit.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
ONLINE97%Check
Mental Coaching88%Check
Coaching79%Check
Management Coaching63%Check
Life Coaching60%Check
mental-online58%Check
Training Coaching57%Check
Mentale55%Check
Stärke55%Check
Mentale Stärke55%Check
Show more keywords and terms

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