Mexicanrunningwild.blogspot.com - SEO Checker

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Overview of the SEO Check
Meta information
68% 
Page quality
58% 
Page structure
88% 
Link structure
16% 
Server
83% 
External factors
27% 
SEO Score
Response time
0.55 s
File size
137.40 kB
Words
6366
Media files
41
Number of links
197 internal / 61 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Norma Bastidas
The page title is too short. (145 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
http://mexicanrunningwild.blogspot.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: Germany
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
This page is hosted on a subdomain. Use a top level domain for better SEO results.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=1100
generatorblogger
google-adsense-platform-accountca-host-pub-1556223355139109
google-adsense-platform-domainblogspot.com
langen-us
og:urlhttp://mexicanrunningwild.blogspot.com/
og:titleNorma Bastidas
og:description“What we do for ourselves dies with us. What we do for others and the world remains and is immortal.” Albert Pine
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
These Typos were found:
  • cant => cannot, can not, can't
  • loosing => losing
  • persue => pursue
  • alwasy => always
  • comited => committed
  • trafic => traffic
  • beggining => beginning
The content of this page is too large (6366 words). Maybe the content could be divided into several pages.
The average number of words per sentence of 26.18 words is high.
49% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
19 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 7 JavaScript files. This may affect the load time negatively.
A viewport "width=1100" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 127 tags for this page.
Image SEO
(Somewhat important)
35 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
The HTTPS protocol for secure data transmission is not used.

Media list

URLAlt attributeTitle
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....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
.../16594_634244016593615_1416391061_n.jpegNo alt attribute provided
...ources.blogblog.com/img/icon18_email.gifNo alt attribute provided
....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
...AAAAAAAAq8/17iPmpj4Ey8/s320/photo-2.jpegNo alt attribute provided
...ources.blogblog.com/img/icon18_email.gifNo alt attribute provided
....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
...ources.blogblog.com/img/icon18_email.gifNo alt attribute provided
....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
...ources.blogblog.com/img/icon18_email.gifNo alt attribute provided
....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
...ources.blogblog.com/img/icon18_email.gifNo alt attribute provided
....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
...ources.blogblog.com/img/icon18_email.gifNo alt attribute provided
....blogblog.com/img/icon18_edit_allbkg.gifNo alt attribute provided
...tagram.com/static/images/ig-badge-48.pngInstagram
...o-nu/Tom+and+Ron+in+Caledon+10+miler.JPGNo alt attribute provided
...h72-p-k-no-nu/IMG00146-20110408-1636.jpgNo alt attribute provided
...soobukAFM/w72-h72-p-k-no-nu/IMG_0014.JPGNo alt attribute provided
.../16594_634244016593615_1416391061_n.jpegNo alt attribute provided
...2-h72-p-k-no-nu/sahara+race+2008+021.jpgNo alt attribute provided
http://s9.addthis.com/button1-bm.gifBookmark and Share
...gblog.com/img/widgets/arrow_dropdown.gifNo alt attribute provided
...sources.blogblog.com/img/icon_feed12.pngNo alt attribute provided
...g.com/img/widgets/subscribe-netvibes.pngNo alt attribute provided
...blog.com/img/widgets/subscribe-yahoo.pngNo alt attribute provided
...sources.blogblog.com/img/icon_feed12.pngNo alt attribute provided
...gblog.com/img/widgets/arrow_dropdown.gifNo alt attribute provided
...sources.blogblog.com/img/icon_feed12.pngNo alt attribute provided
...gblog.com/img/widgets/arrow_dropdown.gifNo alt attribute provided
...sources.blogblog.com/img/icon_feed12.pngNo alt attribute provided
...g.com/img/widgets/subscribe-netvibes.pngNo alt attribute provided
...blog.com/img/widgets/subscribe-yahoo.pngNo alt attribute provided
...sources.blogblog.com/img/icon_feed12.pngNo alt attribute provided
...gblog.com/img/widgets/arrow_dropdown.gifNo alt attribute provided
...sources.blogblog.com/img/icon_feed12.pngNo alt attribute provided
...AAAhc/dg3tgv-DWnw/S269/norma_boys_c2.jpgMy inspiration- my kids
...ia.com/bp_small_images/blog-gapedia9.pngBlog Directory
..._rvnc_2tDbibX1DHry0StEADTITUXBzA/s1600/*My photo

Page structure

H1 heading
(Critically important)
Norma Bastidas
The H1 heading is too short (14 characters). It should be at least 20 Characters long.
Headings
(Important)
There are 29 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Norma Bastidas
H2 Monday, July 14, 2014
H2 Tuesday, August 6, 2013
H2 Thursday, May 30, 2013
H2 Friday, November 30, 2012
H2 Friday, November 16, 2012
H2 Sunday, March 25, 2012
H2 Sunday, February 19, 2012
H2 Instagram
H2 Feedjit
H2 Popular Posts
H2 Followers
H2 Email Subscriptions powered by FeedBlitz
H2 Subscribe To this blog
H2 My inspiration- my kids
H2 Bloggapedia
H2 About Me
H2 Online trafic
H2 Favourite links
H2 Blog Archive
H2 Total Pageviews
H2 Labels
H3 So you want to start?
H3 Tijuana's International Marathon
H3 The Road Less Traveled
H3 You know you are an endurance athlete when..
H3 A letter to my son Karl
H3 Running Home- Final preparations
H3 Oh The Places You'll Go by Dr Seuss
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
5 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are too many external links (61) on this page.

Found links on this page

LinkAttributesAnchor text
/2014/07/so-you-want-to-start....So you want to start?
https://www.blogger.com/profil...External Norma Bastidas
A-TITLE author profile
/2014/07/so-you-want-to-start....10:51 PM
A-TITLE permanent link
https://www.blogger.com/commen...External 7 comments:
https://www.blogger.com/email-...External A-TITLE Email Post
https://www.blogger.com/post-e...External A-TITLE Edit Post
/search/label/egoego
/search/label/humildadhumildad
/search/label/humility. Empezarhumility. Empezar
/search/label/pasionpasion
/search/label/passionpassion
/search/label/StartingStarting
/2013/08/tijuanas-internationa...Tijuana's International Marathon
http://1.bp.blogspot.com/-vMmc...External No Text
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
A-TITLE author profile
/2013/08/tijuanas-internationa...10:12 AM
A-TITLE permanent link
https://www.blogger.com/commen...External 4 comments:
https://www.blogger.com/email-...External Text duplicate A-TITLE Email Post
https://www.blogger.com/post-e...External Text duplicate A-TITLE Edit Post
/search/label/human trafficking.human trafficking.
/search/label/tijuana marathontijuana marathon
/2013/05/the-road-less-travele...The Road Less Traveled
http://2.bp.blogspot.com/-VlNz...External No Text
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
A-TITLE author profile
/2013/05/the-road-less-travele...11:31 PM
A-TITLE permanent link
https://www.blogger.com/commen...External 5 comments:
https://www.blogger.com/email-...External Text duplicate A-TITLE Email Post
https://www.blogger.com/post-e...External Text duplicate A-TITLE Edit Post
/search/label/frustrationsfrustrations
/search/label/Guide dogsGuide dogs
/search/label/human trafficking.Text duplicate human trafficking.
/search/label/motherhoodmotherhood
/2012/11/you-know-you-are-endu...You know you are an endurance athlete when..
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
A-TITLE author profile
/2012/11/you-know-you-are-endu...8:08 PM
A-TITLE permanent link
https://www.blogger.com/commen...External 2 comments:
https://www.blogger.com/email-...External Text duplicate A-TITLE Email Post
https://www.blogger.com/post-e...External Text duplicate A-TITLE Edit Post
/2012/11/a-letter-to-my-son-ka...A letter to my son Karl
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
A-TITLE author profile
/2012/11/a-letter-to-my-son-ka...5:01 PM
A-TITLE permanent link
https://www.blogger.com/commen...External 3 comments:
https://www.blogger.com/email-...External Text duplicate A-TITLE Email Post
https://www.blogger.com/post-e...External Text duplicate A-TITLE Edit Post
/2012/03/running-home-final-pr...Running Home- Final preparations
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
A-TITLE author profile
/2012/03/running-home-final-pr...12:05 AM
A-TITLE permanent link
https://www.blogger.com/commen...External Text duplicate 3 comments:
https://www.blogger.com/email-...External Text duplicate A-TITLE Email Post
https://www.blogger.com/post-e...External Text duplicate A-TITLE Edit Post
http://homepages.ius.edu/harri...External Oh The Places You'll Go by Dr Seuss
http://en.wikipedia.org/wiki/U...External Subdomain US Route 101,
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
A-TITLE author profile
/2012/02/oh-places-youll-go-by...7:13 PM
A-TITLE permanent link
https://www.blogger.com/commen...External Text duplicate 4 comments:
https://www.blogger.com/email-...External Text duplicate A-TITLE Email Post
https://www.blogger.com/post-e...External Text duplicate A-TITLE Edit Post
/search?updated-max=2012-02-19...Older Posts
A-TITLE Older Posts
/Home
/feeds/posts/defaultNew window Posts (Atom)
http://instagram.com/ultrarunw...External IMG-ALT Instagram
/2009/09/welcome-aboard.htmlNew window No Text
/2009/09/welcome-aboard.htmlWelcome Aboard
/2011/02/usa-v-charles-r-engle...USA v Charles R. Engle
/2008/10/sahara-race-update-4....Sahara Race update 4
/2011/04/kindness-is-language-...New window No Text
/2011/04/kindness-is-language-...Kindness is the language which the deaf can hear and the blind can see. ~Mark Twain
/2011/05/i-am-ironman.htmlNew window No Text
/2011/05/i-am-ironman.htmlI am Ironman
/2013/08/tijuanas-internationa...New window No Text
/2013/08/tijuanas-internationa...Text duplicate Tijuana's International Marathon
/2010/03/its-alwasy-darkest-be..."it's alwasy darkest before it goes pitch black"
/2014/07/so-you-want-to-start....Text duplicate So you want to start?
/2008/11/journey-of-thousand-m...New window No Text
/2008/11/journey-of-thousand-m...“A journey of a thousand miles must begin with a single step.” Lao Tzu
/2008/04/race-is-not-always-to...The race is not always to the swift, but to those who keep on running. ~Author unknown
http://www.feedblitz.com/External FeedBlitz
http://www.addthis.com/bookmar...New window External IMG-ALT Bookmark and Share
A-TITLE Bookmark and Share
https://www.netvibes.com/subsc...New window External No Text
https://add.my.yahoo.com/conte...New window External No Text
/feeds/posts/defaultNew window Atom
https://www.netvibes.com/subsc...New window External No Text
https://add.my.yahoo.com/conte...New window External No Text
/feeds/comments/defaultNew window Text duplicate Atom
http://normabastidas.com/External IMG-ALT My inspiration- my kids
http://www.bloggapedia.com/External IMG-ALT Blog Directory
A-TITLE Blog Directory
https://www.blogger.com/profil...External IMG-ALT My photo
https://www.blogger.com/profil...External Text duplicate Norma Bastidas
https://www.blogger.com/profil...External View my complete profile
http://www.fxbeing.com/External FX
http://www.class1casino.com/External casino
http://www.online-poker-index....External POKER
http://www.casinoschule.com/ar...External click2pay-online-casino
http://www.fxbeing.com/External Text duplicate FX
http://charlieengle.com/External Charlie's website
http://ecofit.blogspot.com/External Subdomain Ray Zahab's Blog
http://runlaketahoe.blogspot.com/External Subdomain Peter Lubber's Blog
http://canarioca.blogspot.com/External Subdomain Lisa Kauffmann's blog
http://powerpymes.com/External powerpymes
http://http/banfftrailtrash.bl...External Leslie's Blog
http://www.blindness.org/External Foundation for Fighting Blindness
http://www.cnib.ca/External Canadian National Institute for the Blind
http://www.operationeyesight.c...External Operation Eyesight
http://www.trailrunnermag.com/...External URL anchor text
http://www.trailrunnermag.com/index.php
http://www.ultrarunning.com/External URL anchor text
http://www.ultrarunning.com/
/2014/2014
/2014/07/July
/2014/07/so-you-want-to-start....Text duplicate So you want to start?
/2013/2013
/2013/08/August
/2013/05/May
/2012/2012
/2012/11/November
/2012/03/March
/2012/02/February
/2012/01/January
/2011/2011
/2011/12/December
/2011/10/October
/2011/09/September
/2011/08/Text duplicate August
/2011/06/June
/2011/05/Text duplicate May
/2011/04/April
/2011/03/Text duplicate March
/2011/02/Text duplicate February
/2011/01/Text duplicate January
/2010/2010
/2010/12/Text duplicate December
/2010/10/Text duplicate October
/2010/09/Text duplicate September
/2010/07/Text duplicate July
/2010/06/Text duplicate June
/2010/04/Text duplicate April
/2010/03/Text duplicate March
/2009/2009
/2009/12/Text duplicate December
/2009/11/Text duplicate November
/2009/10/Text duplicate October
/2009/09/Text duplicate September
/2009/08/Text duplicate August
/2009/07/Text duplicate July
/2009/06/Text duplicate June
/2009/05/Text duplicate May
/2009/04/Text duplicate April
/2009/03/Text duplicate March
/2009/01/Text duplicate January
/2008/2008
/2008/12/Text duplicate December
/2008/11/Text duplicate November
/2008/10/Text duplicate October
/2008/09/Text duplicate September
/2008/08/Text duplicate August
/2008/07/Text duplicate July
/2008/06/Text duplicate June
/2008/05/Text duplicate May
/2008/04/Text duplicate April
/2008/03/Text duplicate March
/2008/02/Text duplicate February
/2008/01/Text duplicate January
/2007/2007
/2007/12/Text duplicate December
/2007/11/Text duplicate November
/2007/10/Text duplicate October
/2007/09/Text duplicate September
/2007/08/Text duplicate August
/2007/07/Text duplicate July
/search/label/100K ultra100K ultra
/search/label/AADVAADV
/search/label/aconcaguaaconcagua
/search/label/AmazonAmazon
/search/label/Atacama CrossingAtacama Crossing
/search/label/Blackfoot ultraBlackfoot ultra
/search/label/Blackfoot ultra ...Blackfoot ultra 2008
/search/label/Bolt Supply HouseBolt Supply House
/search/label/Boston marathon ...Boston marathon preparation
/search/label/Brazil 135 Ultra...Brazil 135 Ultramarathon
/search/label/clifclif
/search/label/Coyote 2 MoonsCoyote 2 Moons
/search/label/doubts about rac...doubts about race schedule
/search/label/egoText duplicate ego
/search/label/EgyptEgypt
/search/label/Experiences from...Experiences from the death race
/search/label/follow your dreams.follow your dreams.
/search/label/foundrasing for ...foundrasing for the CNIB
/search/label/frustrationsText duplicate frustrations
/search/label/getting cold fee...getting cold feet about the death race
/search/label/Goal settingGoal setting
/search/label/GobiGobi
/search/label/Guide dogsText duplicate Guide dogs
/search/label/helly hansenhelly hansen
/search/label/human trafficking.Text duplicate human trafficking.
/search/label/humildadText duplicate humildad
/search/label/humility. EmpezarText duplicate humility. Empezar
/search/label/hypothermiahypothermia
/search/label/impossible2possibleimpossible2possible
/search/label/KarlKarl
/search/label/Kevin VallelyKevin Vallely
/search/label/last chance half...last chance half marathon
/search/label/last race of 777...last race of 777 Run For Sight
/search/label/look back to 2007look back to 2007
/search/label/Lost souls ultraLost souls ultra
/search/label/love of trail ru...love of trail running
/search/label/luckluck
/search/label/Marathon trainingMarathon training
/search/label/McKinley. DenaliMcKinley. Denali
/search/label/Mehmet DanisMehmet Danis
/search/label/motherhoodText duplicate motherhood
/search/label/motivation.motivation.
/search/label/Motivational tal...Motivational talk from friends
/search/label/Mountaineering t...Mountaineering training
/search/label/MtMt
/search/label/NamibiaNamibia
/search/label/nervousnervous
/search/label/New resolutionsNew resolutions
/search/label/Olympic torch.Olympic torch.
/search/label/overcoming obsta...overcoming obstacles.
/search/label/parentingparenting
/search/label/pasionText duplicate pasion
/search/label/passionText duplicate passion
/search/label/Peter LubbersPeter Lubbers
/search/label/pushing thoughpushing though
/search/label/Racing the PlanetRacing the Planet
/search/label/random thingsrandom things
/search/label/Ray ZahabRay Zahab
/search/label/Richard WeberRichard Weber
/search/label/Ron HackettRon Hackett
/search/label/runningrunning
/search/label/running addictionrunning addiction
/search/label/running and injuryrunning and injury
/search/label/Running HomeRunning Home
/search/label/Sahara RaceSahara Race
/search/label/Scott DunlapScott Dunlap
/search/label/sinister 7sinister 7
/search/label/South PoleSouth Pole
/search/label/StartingText duplicate Starting
/search/label/strength trainin...strength training samples
/search/label/success.success.
/search/label/Swiss JuraSwiss Jura
/search/label/SwitzerlandSwitzerland
/search/label/take control of ...take control of your life.
/search/label/Tapering for the...Tapering for the Death race
/search/label/team workteam work
/search/label/the beggining of...the beggining of the new race season
/search/label/the day before t...the day before the death race
/search/label/The Frozen Ass 50KThe Frozen Ass 50K
/search/label/tijuana marathonText duplicate tijuana marathon
/search/label/time managementtime management
/search/label/Tom AdairTom Adair
/search/label/training for the...training for the Death Race
/search/label/Training plansTraining plans
/search/label/TransAlps raceTransAlps race
/search/label/ultramarathonultramarathon
/search/label/Vacation in Colo...Vacation in Colorado
/search/label/wasatch Speed Go...wasatch Speed Goat Mountain Team
/search/label/women's olimpic ...women's olimpic trials 2008
/search/label/work life balancework life balance
https://www.blogger.com/New window External Blogger

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.55 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
This page loads 7 JavaScript files. This may affect the load time negatively.
This page only loads 2 CSS files. That's ok.
The file size of the HTML document is fine (137 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
expiresTue, 30 Jan 2024 06:29:30 GMT
dateTue, 30 Jan 2024 06:29:30 GMT
cache-controlprivate, max-age=0
last-modifiedFri, 19 Jan 2024 07:16:39 GMT
etagW/"bf9971797dfe0f462ee39e0b275ac935ec1dadee9473a91121ada00a196b3197"
content-encodinggzip
x-content-type-optionsnosniff
x-xss-protection1; mode=block
content-length32168
serverGSE
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Nice to have)
This website is rated as "Only for Adults".
This page has only a few links from other websites.
This page only has backlinks from 2 referring domains.
This page only has 8 backlinks.
This page only has few backlinks from 2 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: Mediapartners-Google
Disallow: 

User-agent: *
Disallow: /search
Allow: /

Sitemap: http://mexicanrunningwild.blogspot.com/sitemap.xml

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mexicanrunningwild.blogspot.com
Norma Bastidas

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Norma63%Check
Bastidas62%Check
Norma Bastidas62%Check
blog58%Check
No dejes52%Check
running50%Check
months as48%Check
make me46%Check
me feel46%Check
tell me46%Check
Show more keywords and terms

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