Nationalwellness.org - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
72% 
Page structure
29% 
Link structure
65% 
Server
78% 
External factors
100% 
SEO Score
Response time
1.04 s
File size
304.40 kB
Words
949
Media files
26
Number of links
46 internal / 71 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
National Wellness - National Wellness Institute
There are word repetitions in the page title.
The length of the page title is perfect. (418 pixels out of 580 max pixel length)
Meta description
(Critically important)
The National Wellness Institute (NWI) is the leader in providing professional development and engagement opportunities that promote whole–person wellness.
The length of the meta description is perfect. (976 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://nationalwellness.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionThe National Wellness Institute (NWI) is the leader in providing professional development and engagement opportunities that promote whole–person wellness.
robotsfollow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
generatorSite Kit by Google 1.138.0
tec-api-versionv1
tec-api-originhttps://nationalwellness.org
msapplication-TileColor#ffffff
msapplication-config/wp-content/uploads/fbrfg/browserconfig.xml
theme-color#ffffff
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
msapplication-TileImagehttps://nationalwellness.org/wp-content/uploads/2021/08/NWI_512x512-300x300.png
article:published_time2020-03-18T20:05:02-04:00
article:modified_time2024-10-18T08:44:35-04:00
langen-us
twitter:cardsummary_large_image
twitter:titleNational Wellness - National Wellness Institute
twitter:descriptionThe National Wellness Institute (NWI) is the leader in providing professional development and engagement opportunities that promote whole–person wellness.
twitter:imagehttps://nationalwellness.org/wp-content/uploads/2021/03/CWP_homepage-1.png
twitter:label1Written by
twitter:data1Kellie Straub
twitter:label2Time to read
twitter:data244 minutes
og:localeen_US
og:typewebsite
og:titleNational Wellness - National Wellness Institute
og:descriptionThe National Wellness Institute (NWI) is the leader in providing professional development and engagement opportunities that promote whole–person wellness.
og:urlhttps://nationalwellness.org/
og:site_nameNational Wellness Institute
og:updated_time2024-10-18T08:44:35-04:00
og:imagehttps://nationalwellness.org/wp-content/uploads/2021/03/CWP_homepage-1.png
og:image:secure_urlhttps://nationalwellness.org/wp-content/uploads/2021/03/CWP_homepage-1.png
og:image:width1900
og:image:height1268
og:image:altCertified Wellness Practitioner
og:image:typeimage/png
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are 4 text duplicates on this page:
  • Duplicate 1: The calendar below highlights upcoming NWI courses and events. NWI als...
  • Duplicate 2: To elevate and empower professionals who drive inclusive whole-person ...
This page contains 949 words. That's ok.
25.7% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
19 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 18.29 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
The following tag is repeated too often: to view all available courses and events, visit learnwell
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ontent/uploads/2022/07/NWI_Logo-01-1.pngNo alt attribute provided
.../uploads/2024/09/AWS_video-no-button.jpgAWS video no buttonAnnual Wellness Summit Video Promo2
...23/05/WorksiteWellnessSpecialist-min.jpgWorksiteWellnessSpecialist minWorksiteWellnessSpecialist-min
...023/05/Legalandethicalprincipals-min.jpgLegalandethicalprincipals minLegalandethicalprincipals-min
...s/2023/05/resillianceandthriving-min.jpgresillianceandthriving minresillianceandthriving-min
/wp-content/uploads/2024/09/2.png22
.../2023/05/Events_ExpertInterviews-min.jpgEvents ExpertInterviews minEvents_ExpertInterviews-min
...ads/2023/05/Events_MemberConnect-min.jpgEvents MemberConnect minEvents_MemberConnect-min
...2023/05/Events_Expert-Interviews-min.jpgEvents Expert Interviews minEvents_Expert-Interviews-min
...romotionCompetencyModel_Homepage-min.jpgWellnessPromotionCompetencyModel Homepage minWellnessPromotionCompetencyModel_Homepage-min
...finingAssessingWellness_Homepage-min.jpgDefiningAssessingWellness Homepage minDefiningAssessingWellness_Homepage-min
...ticulturalWellnessWheel_Homepage-min.jpgMulticulturalWellnessWheel Homepage minMulticulturalWellnessWheel_Homepage-min
...ialActivationofwellness_Homepage-min.jpgSocialActivationofwellness Homepage minSocialActivationofwellness_Homepage-min
...s/2024/02/HOC-2024-Resource_Homepage.pngHOC 2024 Resource HomepageHOC 2024 Resource_Homepage
...gnUpProfessionalToolkit_Homepage-min.jpgIndividualSignUpProfessionalToolkit Homepage minIndividualSignUpProfessionalToolkit_Homepage-min
...ds/2023/05/RW_Laura-P_03-08-2023-min.jpgRW Laura P 03 08 2023 minRW_Laura-P_03-08-2023-min
.../2023/05/MakingAdifferenceasACWP-min.jpgMakingAdifferenceasACWP minMakingAdifferenceasACWP-min
/wp-content/uploads/2023/05/1-min.jpg1 minNational Wellness 1
/wp-content/uploads/2023/05/3-min.jpg3 minNational Wellness 2
/wp-content/uploads/2023/05/4-min.jpg4 minNational Wellness 3
/wp-content/uploads/2023/05/2-min.jpg2 minNational Wellness 4
/wp-content/uploads/2023/05/6-min.jpg6 minNational Wellness 5
/wp-content/uploads/2023/05/5-min.jpg5 minNational Wellness 6
...ent/uploads/2023/03/Wellness-Quote-2.pngWellness Quote 2Wellness-Quote-2
...t/uploads/2023/03/NWI-Logo-Stacked-W.pngNWINWI-Logo-Stacked-W
...t/uploads/2023/03/NWI-Logo-Stacked-W.pngNWINWI-Logo-Stacked-W

Page structure

H1 heading
(Critically important)
NWI is now part of the Wellness Alliance!
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.
There are 38 headings on the page. The amount of headings should be in a more proper relation to the amount of text.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 NWI is now part of the Wellness Alliance!
H1 Empty heading
H1 Empty heading
H1 Empty heading
H1 Empty heading
H1 Empty heading
H1 Empty heading
H2 Austin, TX | August 18-21, 2025
H2 Learn. Develop. Elevate.
H3 MEMBERSHIP
H3 CERTIFICATION
H3 COURSES & EVENTS
H3 RESOURCES & TOOLS
H3 NWI JOURNAL
H3 CAREER CENTER
H3 On-demand Courses in LearnWELL
H3 Certified Wellness Practitioner (CWP) Info Session: November 2024
H3 Live Webinar: The Brain-First Revolution: Redefining Workplace Well-being with Mental Strength at the Core
H3 Worksite Wellness Specialist Certificate (December 9, 2024 – January 19, 2025)
H3 Certified Wellness Practitioner (CWP) Prep Workshop
H3 On-demand Courses in LearnWELL Duplicate text
H3 Certified Wellness Practitioner (CWP) Info Session: November 2024 Duplicate text
H3 Live Webinar: The Brain-First Revolution: Redefining Workplace Well-being with Mental Strength at the Core Duplicate text
H3 Worksite Wellness Specialist Certificate (December 9, 2024 – January 19, 2025) Duplicate text
H3 Certified Wellness Practitioner (CWP) Prep Workshop Duplicate text
H4 The Wellness Alliance unites the strengths of the two most recognized and influential professional associations in the wellness industry: NWI and the Wellness Council of America (WELCOA). The Welln...
H4 POPULAR COURSES
H4 UPCOMING EVENTS
H4 FEATURED RESOURCES & VIDEOS
H4 NWI JOURNAL Duplicate text
H5 View Upcoming Courses & Events
H5 View Upcoming Courses & Events Duplicate text
H5 Emotional Wellness
H5 Intellectual Wellness
H5 Occupational Wellness
H5 Physical Wellness
H5 Social Wellness
H5 Spiritual Wellness
H5 NWI MISSION
H5 NWI VISION
H5 CONTACT US
H5 NWI MISSION Duplicate text
H5 NWI VISION Duplicate text
H5 CONTACT US Duplicate text
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (71) on this page.

Found links on this page

LinkAttributesAnchor text
https://learnwell.nationalwell...New window External Subdomain Courses/Events
/annual-wellness-summit/Summit
/certification/Certification
/contact/Contact Us
https://members.nationalwellne...External Subdomain Sign Up / LOGIN
https://nationalwellness.org/No Text
/certification/Text duplicate Certification
https://learnwell.nationalwell...New window External Subdomain Courses & Webinars
/annual-wellness-summit/Wellness Summit
/education/Professional Certificates
/education/cec/Continuing Ed Credits
https://nationalwellness.caree...New window External Subdomain Career Center
/resources/six-dimensions-of-w...Defining Wellness
/resources/six-dimensions-of-w...Models & Frameworks
/resources/Resources & Tools
https://nwijournal.com/New window External NWI Journal
/join-the-wellness-alliance/Membership
/annual-wellness-summit/Annual Wellness Summit
/events/New window Events
https://members.nationalwellne...New window External Subdomain LinkedWELL
/about-nwi/About NWI
/certification/Text duplicate Certification
/resources/nwi-wellness-promot...Competency Model
/awards/Awards & Recognition
/join-the-wellness-allianceNew window LEARN MORE
https://ifebp.wistia.com/media...New window Nofollow External Subdomain IMG-ALT AWS video no button
https://nwi.informz.net/NWI/pa...New window Nofollow External Subdomain RSVP to Receive Event Updates!
https://form.123formbuilder.co...New window Nofollow External Subdomain Request Summit Exhibitor/Sponsor Information
https://learnwell.nationalwell...New window External Subdomain Worksite Wellness Specialist
https://learnwell.nationalwell...New window External Subdomain IMG-ALT WorksiteWellnessSpecialist min
https://learnwell.nationalwell...New window External Subdomain GET REGISTERED
https://learnwell.nationalwell...New window External Subdomain Wellness Promotion Competency
https://learnwell.nationalwell...New window External Subdomain IMG-ALT Legalandethicalprincipals min
https://learnwell.nationalwell...New window External Subdomain Text duplicate LEARN MORE
https://learnwell.nationalwell...New window External Subdomain Change Agent Certificate
https://learnwell.nationalwell...New window External Subdomain IMG-ALT resillianceandthriving min
https://learnwell.nationalwell...New window External Subdomain ENROLL TODAY
https://learnwell.nationalwell...New window External Subdomain Visit our Learning Center
https://learnwell.nationalwell...New window External Subdomain No Text
https://learnwell.nationalwell...New window External Subdomain visit LearnWELL
/event/ondemand-courses/On-demand Courses in LearnWELL
A-TITLE On-demand Courses in LearnWELL
/event/certified-wellness-prac...Certified Wellness Practitioner (CWP) Info Session: November 2024
A-TITLE Certified Wellness Practitioner (CWP) Info Session: November 2024
/event/live-webinar-nov-2024/Live Webinar: The Brain-First Revolution: Redefining Workplace Well-being with Mental Strength at the Core
A-TITLE Live Webinar: The Brain-First Revolution: Redefining Workplace Well-being with Mental Strength at the Core
/event/worksite-wellness-speci...Worksite Wellness Specialist Certificate (December 9, 2024 – January 19, 2025)
A-TITLE Worksite Wellness Specialist Certificate (December 9, 2024 – January 19, 2025)
/event/certified-wellness-prac...Certified Wellness Practitioner (CWP) Prep Workshop
A-TITLE Certified Wellness Practitioner (CWP) Prep Workshop
/events/View Calendar
A-TITLE View more events.
https://learnwell.nationalwell...New window External Subdomain Webinars
https://learnwell.nationalwell...New window External Subdomain IMG-ALT Events ExpertInterviews min
https://learnwell.nationalwell...New window External Subdomain EXPLORE THE LIBRARY
https://members.nationalwellne...New window External Subdomain Member Connect Events
https://members.nationalwellne...New window External Subdomain IMG-ALT Events MemberConnect min
https://members.nationalwellne...New window External Subdomain REGISTER & ENGAGE
/resources/reimagine/New window Expert Interviews
/resources/reimagine/New window IMG-ALT Events Expert Interviews min
/resources/reimagine/New window LEARN MORE & LISTEN
https://learnwell.nationalwell...New window External Subdomain Text duplicate visit LearnWELL
/event/ondemand-courses/Text duplicate On-demand Courses in LearnWELL
A-TITLE On-demand Courses in LearnWELL
/event/certified-wellness-prac...Text duplicate Certified Wellness Practitioner (CWP) Info Session: November 2024
A-TITLE Certified Wellness Practitioner (CWP) Info Session: November 2024
/event/live-webinar-nov-2024/Text duplicate Live Webinar: The Brain-First Revolution: Redefining Workplace Well-being with Mental Strength at the Core
A-TITLE Live Webinar: The Brain-First Revolution: Redefining Workplace Well-being with Mental Strength at the Core
/event/worksite-wellness-speci...Text duplicate Worksite Wellness Specialist Certificate (December 9, 2024 – January 19, 2025)
A-TITLE Worksite Wellness Specialist Certificate (December 9, 2024 – January 19, 2025)
/event/certified-wellness-prac...Text duplicate Certified Wellness Practitioner (CWP) Prep Workshop
A-TITLE Certified Wellness Practitioner (CWP) Prep Workshop
/events/Text duplicate View Calendar
A-TITLE View more events.
/resources/nwi-wellness-promot...New window IMG-ALT WellnessPromotionCompetencyModel Homepage min
https://nwi.informz.net/NWI/pa...New window Nofollow External Subdomain IMG-ALT DefiningAssessingWellness Homepage min
/resources/multicultural-compe...New window IMG-ALT MulticulturalWellnessWheel Homepage min
https://nwi.informz.net/NWI/pa...New window Nofollow External Subdomain IMG-ALT SocialActivationofwellness Homepage min
https://nwi.informz.net/NWI/pa...New window Nofollow External Subdomain IMG-ALT HOC 2024 Resource Homepage
/21-day-well-challenge/New window IMG-ALT IndividualSignUpProfessionalToolkit Homepage min
https://youtu.be/WN8XBbVdX5INew window Nofollow External IMG-ALT RW Laura P 03 08 2023 min
https://youtu.be/shYsu6fcYaQNew window Nofollow External IMG-ALT MakingAdifferenceasACWP min
/resources/New window EXPLORE ALL RESOURCES
https://www.youtube.com/channe...New window Nofollow External Subdomain WATCH MORE VIDEOS
https://nwijournal.com/categor...New window Nofollow External IMG-ALT 1 min
https://nwijournal.com/categor...New window Nofollow External Emotional Wellness
https://nwijournal.com/categor...Nofollow External VIEW ALL ARTICLES
https://nwijournal.com/categor...New window Nofollow External IMG-ALT 3 min
https://nwijournal.com/categor...New window Nofollow External Intellectual Wellness
https://nwijournal.com/categor...Nofollow External Text duplicate VIEW ALL ARTICLES
https://nwijournal.com/categor...New window Nofollow External IMG-ALT 4 min
https://nwijournal.com/categor...New window Nofollow External Occupational Wellness
https://nwijournal.com/categor...Nofollow External Text duplicate VIEW ALL ARTICLES
https://nwijournal.com/categor...New window Nofollow External IMG-ALT 2 min
https://nwijournal.com/categor...New window Nofollow External Physical Wellness
https://nwijournal.com/categor...Nofollow External Text duplicate VIEW ALL ARTICLES
https://nwijournal.com/categor...New window Nofollow External IMG-ALT 6 min
https://nwijournal.com/categor...New window Nofollow External Social Wellness
https://nwijournal.com/categor...Nofollow External Text duplicate VIEW ALL ARTICLES
https://nwijournal.com/categor...New window Nofollow External IMG-ALT 5 min
https://nwijournal.com/categor...New window Nofollow External Spiritual Wellness
https://nwijournal.com/categor...Nofollow External Text duplicate VIEW ALL ARTICLES
https://nwijournal.com/New window Nofollow External IMG-ALT Wellness Quote 2
https://nationalwellness.org/IMG-ALT NWI
/about-nwi/New window ABOUT NWI
/memberships/New window BECOME A MEMBER
https://nwijournal.com/New window External NWI JOURNAL
https://learnwell.nationalwell...New window External Subdomain LEARNING CENTER
https://nationalwellness.caree...New window External Subdomain CAREER CENTER
https://www.linkedin.com/compa...New window External Subdomain Follow
A-TITLE Follow on LinkedIn
https://www.facebook.com/Natio...New window External Subdomain Text duplicate Follow
A-TITLE Follow on Facebook
https://twitter.com/NatlWellne...New window External Text duplicate Follow
A-TITLE Follow on X
https://www.youtube.com/channe...New window External Subdomain Text duplicate Follow
A-TITLE Follow on Youtube
https://www.instagram.com/nati...New window External Subdomain Text duplicate Follow
A-TITLE Follow on Instagram
https://nwi.informz.net/NWI/pa...New window External Subdomain JOIN OUR MAILING LIST
/about-nwi/privacy-policy/New window Privacy Policy
https://nationalwellness.org/Text duplicate IMG-ALT NWI
/about-nwi/New window Text duplicate ABOUT NWI
/memberships/New window Text duplicate BECOME A MEMBER
https://nwijournal.com/New window External Text duplicate NWI JOURNAL
https://learnwell.nationalwell...New window External Subdomain Text duplicate LEARNING CENTER
https://nationalwellness.caree...New window External Subdomain Text duplicate CAREER CENTER
https://www.linkedin.com/compa...New window External Subdomain Text duplicate Follow
A-TITLE Follow on LinkedIn
https://www.facebook.com/Natio...New window External Subdomain Text duplicate Follow
A-TITLE Follow on Facebook
https://twitter.com/NatlWellne...New window External Text duplicate Follow
A-TITLE Follow on X
https://www.youtube.com/channe...New window External Subdomain Text duplicate Follow
A-TITLE Follow on Youtube
https://www.instagram.com/nati...New window External Subdomain Text duplicate Follow
A-TITLE Follow on Instagram
https://nwi.informz.net/NWI/pa...New window External Subdomain Text duplicate JOIN OUR MAILING LIST
/about-nwi/privacy-policy/New window Text duplicate Privacy Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://nationalwellness.org/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.04 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
A Content Delivery Network like Google Hosted Libraries can save bandwidth for the JQuery files.
The file size of the HTML document is fine (304 kB).

HTTP Response Header

NameValue
dateTue, 29 Oct 2024 02:00:32 GMT
content-typetext/html; charset=UTF-8
content-length48227
cache-controlpublic, max-age=3156,public
expiresTue, 29 Oct 2024 02:53:08 GMT
last-modifiedTue, 29 Oct 2024 01:53:08 GMT
etag"bc63-67204004-0;gz"
content-encodinggzip
varyAccept-Encoding,Origin
wpx1
strict-transport-securitymax-age=31536000; includeSubDomains; preload
x-frame-optionsSAMEORIGIN
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x-content-type-optionsnosniff
pragmapublic
x-turbo-charged-byLiteSpeed
x-edge-locationWPX CLOUD/AMS04
alt-svch3=":443"; ma=86400
x-quich3
serverWPX CLOUD/AMS04
x-cache-statusMISS
accept-rangesbytes
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 1,066 referring domains.
This page has 40,999 backlinks.
This page has backlinks from 839 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-Agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Sitemap: https://nationalwellness.org/sitemap_index.xml
User-agent: *
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Disallow: /calendar-2/action~agenda/
Disallow: /calendar-2/action~oneday/
Disallow: /calendar-2/action~month/
Disallow: /calendar-2/action~week/
Disallow: /calendar-2/action~stream/
Disallow: /calendar-2/action~undefined/
Disallow: /calendar-2/action~http:/
Disallow: /calendar-2/action~default/
Disallow: /calendar-2/action~poster/
Disallow: /calendar-2/action~*/
Disallow: /*controller=ai1ec_exporter_controller*
Disallow: /*/action~*/
Disallow: /testwell/*

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nationalwellness.org
National Wellness - National Wellness Institute
The National Wellness Institute (NWI) is the leader in providing professional development and engagement opportunities that promote whole–person wellness.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Wellness87%Check
National Wellness80%Check
NWI Wellness79%Check
NWI76%Check
National73%Check
Wellness Institute72%Check
National Wellness Institute72%Check
Wellness Alliance68%Check
Wellness Promotion63%Check
Certified Wellness62%Check
Show more keywords and terms

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