Oldwayspt.org - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
60% 
Page structure
29% 
Link structure
68% 
Server
97% 
External factors
100% 
SEO Score
Response time
0.46 s
File size
382.80 kB
Words
752
Media files
48
Number of links
95 internal / 15 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Culinary Tours - Food Travel, Vacations, Trips & Recipes OLDWAYS – Cultural Food Traditions
The page title should be shorter than 580 pixels. It is 847 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Culinary tours is what we do! Come and experience our various food travel, vacations, trips and recipes. Asian, Latin American, and More!
The length of the meta description is perfect. (849 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://oldwayspt.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
theme-color#13837C
apple-mobile-web-app-status-bar-styleblack-translucent
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionCulinary tours is what we do! Come and experience our various food travel, vacations, trips and recipes. Asian, Latin American, and More!
msapplication-TileImagehttps://oldwayspt.org/wp-content/uploads/2022/10/cropped-Favicon-270x270.png
article:publisherhttp://www.facebook.com/oldwayspt
article:modified_time2024-08-15T18:11:10+00:00
langen-us
twitter:cardsummary_large_image
twitter:imagehttps://oldwayspt.org/wp-content/uploads/2024/06/AnaCookingGreens-scaled.jpg
twitter:site@oldwayspt
og:localeen_US
og:typewebsite
og:titleCulinary Tours - Food Travel, Vacations, Trips & Recipes
og:descriptionCulinary tours is what we do! Come and experience our various food travel, vacations, trips and recipes. Asian, Latin American, and More!
og:urlhttps://oldwayspt.org/
og:site_nameOLDWAYS - Cultural Food Traditions
og:imagehttps://oldwayspt.org/wp-content/uploads/2024/06/AnaCookingGreens-scaled.jpg
og:image:width2560
og:image:height1707
og:image:typeimage/jpeg
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Only 2 paragraph/s was/were found on this page.
This page contains 752 words. That's ok.
25.9% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: on sale:
Image SEO
(Somewhat important)
20 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
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...c=v1/focus=faces/resize=550/crop=550x367Video
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.../news-media-ic-02.svg?twic=v1/focus=autoOldways Cultural Food Traditions
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.../news-media-ic-04.svg?twic=v1/focus=autoOldways Cultural Food Traditions
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...8/facebook-footer.svg?twic=v1/focus=autoOldways Cultural Food Traditions
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.../instagram-footer.svg?twic=v1/focus=autoOldways Cultural Food Traditions
...08/tik_tok-footer.svg?twic=v1/focus=autoOldways Cultural Food Traditions
.../pinterest-footer.svg?twic=v1/focus=autoOldways Cultural Food Traditions

Page structure

H1 heading
(Critically important)
Culinary travel tours that feed your soul
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.
There are 65 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Culinary travel tours that feed your soul
H1 Free continuing education for registered dietitians
H1 Your roadmap to a healthy and delicious way of life
H2 Eating inspired by the rich culinary histories of cuisines around the globe
H2 Unforgettable cultural & culinary experiences
H2 Latest blog posts
H2 Discover the goodness of heritage diets
H2 Delicious & healthy recipes
H2 Links for media & health professionals
H2 Sign up for our newsletters
H3 Mediterranean Diet
H3 African Heritage Diet
H3 Asian Heritage Diet
H3 Latin American Heritage Diet
H3 Vegetarian & Vegan Diet
H3 Traditional Diet Recipes
H3 Heritage Cooking Classes
H3 Annual Celebrations
H3 Greek Sorghum Bowl with Artichokes and Olives
H3 Leek & Squash Einkornotto
H3 Bulgur Burgers
H3 Migas Con Huevos
H3 Mexican Bean Dip
H3 Herby Barley and Cannellini Bowl with Leeks and Mushrooms
H3 Hazelnut Cocoa Biscotti
H3 Oldways Piedmont Pasta
H3 Le Gruyère AOP Asparagus Quiche
H3 Sun Dried Tomato Greek Salad
H3 Spring Soba Noodle Salad
H3 “Irish” French Onion Soup
H4 Join Us in Celebrating Hispanic Heritage Month with A…
H4 Q&A with Dr. Steven Alvarez for Hispanic…
H4 Q&A with Krista Linares for Hispanic Heritage Month
H4 Master the Art of Meal Prep
H4 Help Oldways Preservation & Exchange Trust
H5 Culinary Travel
H5 CPEU WEBINARS
H5 HERITAGE DIETS
H5 EXPLORE HERITAGE DIETS
H5 The Mediterranean Diet is a time-tested way of eating based on the traditional, healthy foods of the communities that surround the Mediterranean Sea.
H5 The African Heritage Diet reflects the four regions of the African Diaspora: Continental Africa, the American South, the Caribbean, and Latin America.
H5 Asian Heritage Diets throughout East, Southeast, and South Asia share a common foundation of vegetables, spices, fruits, rice, and legumes.
H5 The Latin American Heritage Diet is influenced by the traditional foods and flavors of the Spanish, Portuguese, African, and Indigenous people.
H5 Cultures around the world rely on vegetables, fruits, whole grains, legumes, and herbs to bring great flavors, colors, and nutrition to daily meals.
H5 Food is the true gift of heritage. Heritage diets are a time-tested roadmap for embracing taste, nourishment, sustainability, and joy.
H5 Culinary Travel Duplicate text
H5 FROM OUR BLOG
H5 EVENTS & CLASSES
H5 RECIPES
H5 NEWS & MEDIA
H5 Oldways in the News
H5 Official comments to Government
H5 Permissions & Reprints
H5 Media Kit
H6 ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
H6 ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW Duplicate text
H6 ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
H6 Traveler to Sicily, Italy
H6 Sep 13 2024
H6 Sep 12 2024
H6 Sep 10 2024
H6 Sep 04 2024
H6 Quick Links
H6 Heritage Diets
H6 Contact Us
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 15 external links on this page.

Found links on this page

LinkAttributesAnchor text
/product/make-every-day-medite...SHOP NOW
https://oldwayspt.org/shop/Text duplicate SHOP NOW
https://wholegrainscouncil.org/New window External Visit Whole Grains Council
https://oldwayspt.org/No Text
/for-professionals/heritage-di...Heritage Diet Background Information
/for-professionals/partner-wit...Partner with Us
/for-professionals/resources/Resources
/for-professionals/plant-forwa...Plant Forward Plates
/for-professionals/health-stud...Health Studies
/events-classes/continuing-edu...Continuing Education
/for-professionals/become-a-te...Become a Teacher
/for-professionals/teacher-res...Teacher Resources
/news-media/oldways-in-the-news/Oldways in the News
/news-media/official-comments/Official Comments
/news-media/permissions-reprints/Permissions & Reprints
/news-media/media-kit/Media Kit
/inside-oldways/about-us/Inside Oldways
/inside-oldways/about-us/About Us
/inside-oldways/our-history/Our History
/inside-oldways/careers/Careers
/inside-oldways/advisors/Advisory Committees
/inside-oldways/our-staff/Staff
/inside-oldways/board-of-direc...Board of Directors
/inside-oldways/funding-and-su...Funding & Support
/inside-oldways/faqs/FAQs
/inside-oldways/blog/Blog
https://oldwayspt.org/contact-us/Contact
http://www.facebook.com/oldwaysptNew window External Subdomain IMG-ALT Oldways Cultural Food Traditions
http://www.twitter.com/oldwaysptNew window External Subdomain No Text
https://www.instagram.com/oldw...New window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
https://www.tiktok.com/New window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
https://www.pinterest.com/oldwaysNew window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
https://wholegrainscouncil.org/External Text duplicate Visit Whole Grains Council
/explore-heritage-diets/Explore Heritage Diets
/explore-heritage-diets/medite...Mediterranean Diet
/explore-heritage-diets/africa...African Heritage Diet
/explore-heritage-diets/asian-...Asian Heritage Diet
/explore-heritage-diets/latin-...Latin American Heritage Diet
/explore-heritage-diets/vegeta...Vegetarian & Vegan Diet
/explore-heritage-diets/why-tr...Why Traditional Diets
/traditional-cheeses/Traditional Cheeses
/explore-heritage-diets/culina...Culinary & Nutrition Videos
https://oldwayspt.org/recipes/Recipes
/events-classes/Events & Classes
/events-classes/heritage-cooki...Heritage Cooking Classes
/events-classes/annual-celebra...Annual Celebrations
/events-classes/continuing-edu...Webinars
/culinary-travel/Culinary Travel
/culinary-travel/upcoming-trips/Upcoming Trips
/culinary-travel/past-trips/Past Trips
https://oldwayspt.org/shop/Shop
https://www.youtube.com/embed/...External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
/culinary-travel/Explore
/events-classes/continuing-edu...Learn More
/explore-heritage-diets/Get Started
/explore-heritage-diets/medite...The Mediterranean Diet is a time-tested way of eating based on the traditional, healthy foods of the communities that surround the Mediterranean Sea. Mediter...
IMG-ALT Oldways Cultural Food Traditions
/explore-heritage-diets/africa...The African Heritage Diet reflects the four regions of the African Diaspora: Continental Africa, the American South, the Caribbean, and Latin America. Africa...
IMG-ALT Oldways Cultural Food Traditions
/explore-heritage-diets/asian-...Asian Heritage Diets throughout East, Southeast, and South Asia share a common foundation of vegetables, spices, fruits, rice, and legumes. Asian Heritage Diet
IMG-ALT Oldways Cultural Food Traditions
/explore-heritage-diets/latin-...The Latin American Heritage Diet is influenced by the traditional foods and flavors of the Spanish, Portuguese, African, and Indigenous people. Latin America...
IMG-ALT Oldways Cultural Food Traditions
/explore-heritage-diets/vegeta...Cultures around the world rely on vegetables, fruits, whole grains, legumes, and herbs to bring great flavors, colors, and nutrition to daily meals. Vegetaria...
IMG-ALT Oldways Cultural Food Traditions
/recipes/filter/traditional-di...Food is the true gift of heritage. Heritage diets are a time-tested roadmap for embracing taste, nourishment, sustainability, and joy. Traditional Diet Recipes
IMG-ALT Oldways Cultural Food Traditions
https://youtu.be/RNA9c-xxu-4External IMG-ALT Video
/culinary-travel/Text duplicate Learn More
/blog/join-us-in-celebrating-h...Sep 13 2024 Join Us in Celebrating Hispanic Heritage Month with A… Let’s celebrate National Hispanic Heritage Month together! From September 15th to… READ MORE
/blog/qa-with-dr-steven-alvare...Sep 12 2024 Q&A with Dr. Steven Alvarez for Hispanic… Dr. Steven Alvarez, a distinguished member of the Oldways Latin American Heritage… READ MORE
/blog/q-a-with-krista-linares/Sep 10 2024 Q&A with Krista Linares for Hispanic Heritage Month We’re excited to welcome Krista Linares from our Oldways Latin American Heritage… READ MORE
/blog/master-the-art-of-meal-p...Sep 04 2024 Master the Art of Meal Prep As summer comes to a close and the realities of work, school, and other responsibilities… READ MORE
/inside-oldways/blog/View All
/events-classes/heritage-cooki...Text duplicate Heritage Cooking Classes
IMG-ALT Oldways Cultural Food Traditions
/events-classes/annual-celebra...Text duplicate Annual Celebrations
IMG-ALT Annual Celebrations
https://oldwayspt.org/recipes/View All Recipes
/recipe/greek-sorghum-bowl-wit...Greek Sorghum Bowl with Artichokes and Olives
/recipe/leek-squash-einkornotto/Leek & Squash Einkornotto
/recipe/bulgur-burgers-2/Bulgur Burgers
/recipe/migas-con-huevos/Quick & Easy Migas Con Huevos
/recipe/mexican-bean-dip/Quick & Easy Mexican Bean Dip
/recipe/herby-barley-and-canne...Staff Favorite Herby Barley and Cannellini Bowl with Leeks and Mushrooms
/recipe/hazelnut-cocoa-biscotti/Hazelnut Cocoa Biscotti
/recipe/oldways-piedmont-pasta/Oldways Piedmont Pasta
/recipe/le-gruyere-aop-asparag...Le Gruyère AOP Asparagus Quiche
/recipe/sun-dried-tomato-greek...Sun Dried Tomato Greek Salad
/recipe/spring-soba-noodle-salad/Spring Soba Noodle Salad
/recipe/irish-french-onion-soup/“Irish” French Onion Soup
https://oldwayspt.org/recipes/Text duplicate View All Recipes
/news-media/oldways-in-the-news/Text duplicate Learn More
/news-media/official-comments/Text duplicate Learn More
/news-media/permissions-reprints/Text duplicate Learn More
/news-media/media-kit/Text duplicate Learn More
https://oldwayspt.org/IMG-ALT OLDWAYS - Cultural Food Traditions
https://www.paypal.com/donate/...New window External Subdomain Donate
/explore-heritage-diets/Text duplicate Explore Heritage Diets
https://oldwayspt.org/recipes/Text duplicate Recipes
/events-classes/Text duplicate Events & Classes
/culinary-travel/Text duplicate Culinary Travel
/inside-oldways/about-us/Text duplicate About Us
/inside-oldways/blog/Text duplicate Blog
https://oldwayspt.org/shop/Text duplicate Shop
/explore-heritage-diets/medite...Text duplicate Mediterranean Diet
/explore-heritage-diets/africa...Text duplicate African Heritage Diet
/explore-heritage-diets/asian-...Text duplicate Asian Heritage Diet
/explore-heritage-diets/latin-...Text duplicate Latin American Heritage Diet
/explore-heritage-diets/vegeta...Text duplicate Vegetarian & Vegan Diet
/cdn-cgi/l/email-protection[email protected]
http://www.facebook.com/oldwaysptNew window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
http://www.twitter.com/oldwaysptNew window External Subdomain No Text
https://www.instagram.com/oldw...New window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
https://www.tiktok.com/@oldway...New window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
https://www.pinterest.com/oldwaysNew window External Subdomain Text duplicate IMG-ALT Oldways Cultural Food Traditions
/terms-of-service/Terms of Service
/privacy-policy/Privacy Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://oldwayspt.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.46 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (383 kB).

HTTP Response Header

NameValue
dateFri, 27 Sep 2024 00:59:07 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-frame-optionsSAMEORIGIN
x-xss-protection1; mode=block
x-content-type-optionsnosniff
x-built-by36.agency
link<https://oldwayspt.org/wp-json/>; rel="https://api.w.org/"
x-cacheablebot
cache-controlmax-age=10800, must-revalidate
x-cacheHIT: 36
x-cache-groupbot
cf-cache-statusDYNAMIC
servercloudflare
cf-ray8c978c9ca85ca064-FRA
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 3,549 referring domains.
This page has 36,608 backlinks.
This page has backlinks from 2,550 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

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Disallow: /wp-content/uploads/woocommerce_transient_files/
Disallow: /wp-content/uploads/woocommerce_uploads/
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

# START YOAST BLOCK
# ---------------------------
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oldwayspt.org
Culinary Tours - Food Travel, Vacations, Trips & Recipes OLDWAY...
Culinary tours is what we do! Come and experience our various food travel, vacations, trips and recipes. Asian, Latin American, and More!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Culinary79%Check
Travel79%Check
Culinary Travel79%Check
Culinary Tours78%Check
Travel Tours78%Check
tours73%Check
food travel73%Check
Oldways68%Check
Food68%Check
Recipes65%Check
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