Paincanada.ca - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
68% 
Page structure
2% 
Link structure
63% 
Server
86% 
External factors
100% 
SEO Score
Response time
1.09 s
File size
27.70 kB
Words
705
Media files
9
Number of links
54 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Pain Canada | Pain Doesn't Discriminate
There are word repetitions in the page title.
The length of the page title is perfect. (364 pixels out of 580 max pixel length)
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The character encoding is not specified in the HTTP header.
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
generatorWebflow
google-site-verification482RC5vZk1rq11DoZlv3XgdazQ4cgtjkgVYnSjmrezU
langen
twitter:titlePain Canada | Pain Doesn't Discriminate
twitter:imagehttps://assets-global.website-files.com/62432ffa2294f05aa92dc5de/632ce939db60741782668ba6_og-image.png
og:titlePain Canada | Pain Doesn't Discriminate
og:imagehttps://assets-global.website-files.com/62432ffa2294f05aa92dc5de/632ce939db60741782668ba6_og-image.png
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 705 words. That's ok.
34.3% of the text are stop words.
14 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 22.2 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
9 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...5de/62434d5498cdd9f7cd48130f_navlogo.pngNo alt attribute provided
...de/62607a79ec63babfc8dba6e1_pc-apple.pngNo alt attribute provided
.../626079dce29ee4a10e9434db_Group 1197.svgNo alt attribute provided
...e/624366dad2342ea99aea3aa9_home-leaf.pngNo alt attribute provided
...5de/62436fff9d1b3c54ef407ae5_article.pngNo alt attribute provided
...de/6243707787d2a942d29d18b3_article3.pngNo alt attribute provided
...de/62437075c8642c30fef63a17_article2.pngNo alt attribute provided
...2bf5ccd23621_PainBC_2022NPAW_Twitter.pngNo alt attribute provided
...71618ba584602d820f04_home__rightcard.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
About
Too many H1 headings
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (5 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 30 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 About
H1 Who we are
H1 Our national action network
H2 Eight million people in Canada live with chronic pain
H2 We are Pain Canada
H2 Resources
H2 Join our mailing list
H3 Resources Duplicate text
H3 Awareness and advocacy campaigns
H3 Latest news
H5 About chronic pain
H5 About Pain Canada
H5 Health Canada's report An Action Plan for Pain in Canada
H5 Pain Canada is made up of people living with pain and pain organizations from coast to coast.
H5 Sponsor organization: Pain BC
H5 Our work
H5 Pain Canada partners
H5 National Advisory Committee
H5 Resources for people with pain
H5 Resources for professionals
H5 See our latest news
H5 Explore our webinars
H5 Awareness and advocacy campaigns Duplicate text
H5 Our courses and programs
H6 Home
H6 About Duplicate text
H6 Who We Are
H6 Resources 
H6 Conference
H6 Contact
Some anchor texts are used more than once.
4 links don't have an anchor text.
There are 8 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.paincanada.ca/EN
/fr/page-daccueilFR
https://www.facebook.com/PainC...New window External Subdomain
https://twitter.com/pain_canadaNew window External
https://www.paincanada.ca/No Text
https://www.paincanada.ca/aboutAbout
https://www.paincanada.ca/aboutText duplicate About
https://www.paincanada.ca/aboutTrivial anchor text
Read more
https://www.paincanada.ca/aboutText duplicate Trivial anchor text
Read more
https://www.paincanada.ca/aboutText duplicate Trivial anchor text
Read more
/who-we-areWho we are
/who-we-areText duplicate Who we are
/who-we-areText duplicate Trivial anchor text
Read more
/who-we-areText duplicate Trivial anchor text
Read more
/who-we-areText duplicate Trivial anchor text
Read more
/who-we-areText duplicate Trivial anchor text
Read more
/resourcesResources
/resourcesText duplicate Resources
/resources/resources-for-peopl...Resources for people with pain
/resources/resources-for-peopl... Support programs and resources
/resources/resources-for-profe...Resources for professionals
/resources/resources-for-profe... Learn more
/resources/news See news
/resources/webinars See webinars
/resources/awareness-and-advoc...Awareness and advocacy campaigns
/resources/awareness-and-advoc...Text duplicate Trivial anchor text
Read more
/media-kits/national-pain-awar... National Pain Awareness Week
/media-kits/prioritizepain #PrioritizePain
https://www.paincanada.ca/courses See courses
/events/putting-the-pieces-tog...Conference
https://www.paincanada.ca/contactContact
https://actionplan.paincanada.ca/External Subdomain Action Plan
https://www.paincanada.ca/donateDonate
https://www.paincanada.ca/Home
https://www.paincanada.ca/aboutText duplicate About
/who-we-areWho We Are
/resourcesOverview
/resources/resources-for-peopl...For People With Pain
/resources/resources-for-profe...For Professionals
/resources/awareness-and-advoc...Awareness & Advocacy
/events/putting-the-pieces-tog...Text duplicate Conference
https://www.paincanada.ca/contactText duplicate Contact
https://actionplan.paincanada.ca/External Subdomain Text duplicate Action Plan
https://www.paincanada.ca/donateText duplicate Donate
https://www.paincanada.ca/aboutText duplicate  Learn more
/resources/resources-for-peopl...No Text
/resources/resources-for-peopl... Resources for people in pain
/resources/resources-for-profe...No Text
/resources/resources-for-profe... Resources for professionals
https://www.canada.ca/content/...External Subdomain No Text
https://www.canada.ca/content/...New window External Subdomain  Health Canada’s Action Plan for Pain in Canada
/resources/awareness-and-advoc...No Text
/resources/awareness-and-advoc... See campaign toolkits
/resources/newsNo Text
/resources/news See more news
https://painbc.ca/donateNew window External Text duplicate Donate
https://www.paincanada.ca/aboutText duplicate About
/who-we-areText duplicate Who We Are
/resourcesText duplicate Resources
http://actionplan.paincanada.ca/External Subdomain Text duplicate Action Plan
https://www.paincanada.ca/contactText duplicate Contact
https://www.facebook.com/painc...New window External Subdomain Text duplicate
https://twitter.com/pain_canadaNew window External Text duplicate
/legal/privacy-termsPrivacy Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.paincanada.ca/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.09 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (28 kB).

HTTP Response Header

NameValue
dateFri, 17 May 2024 13:46:23 GMT
content-typetext/html
content-length8084
x-frame-optionsSAMEORIGIN
content-security-policyframe-ancestors 'self'
x-lambda-ide78cf28f-2d28-43e2-bc7d-425310fe0b51
content-encodinggzip
accept-rangesbytes
age0
x-served-bycache-dub4359-DUB
x-cacheMISS
x-cache-hits0
x-timerS1715953583.272668,VS0,VE607
varyx-wf-forwarded-proto, Accept-Encoding
x-cluster-nameeu-west-1-prod-hosting-red
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 46 referring domains.
This page has 1,595 backlinks.
This page has backlinks from 39 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

No valid Robots.txt file was found.

Similar sites

Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
pain72%Check
Pain Canada69%Check
Canada66%Check
Plan Pain Canada60%Check
Pain BC58%Check
Chronic Pain57%Check
pain organizations57%Check
Plan Pain57%Check
Action Plan Pain Canada55%Check
Health Canada54%Check
Show more keywords and terms

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