sehzeit.info | Website SEO Review

Response time

0.29 s

File size

102.80 kB

Words

917

Media files

19

Number of links

59 internal / 17 external

Meta specifications 100% achieved

Title

(Critically important)

Sehzeit – Besser sehen durch Visualtraining

The length of the page title is perfect. (395 pixels out of 580 max pixel length)

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

Beim Sehen spielen das Miteinander der einzelnen Sinne eine große Rolle, dies geschieht ganz unbewusst und kann doch ganz bewusst mit dem Visualtraining...

The length of the meta description is perfect. (995 pixels out of 1000 max pixel length)

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://sehzeit.info/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: de

Language defined in HTML: de

Server location: United States of America

The following language is defined by HTML: de

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain is no subdomain.

The domain length is good.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

The favicon is linked correctly.

Favicon

Meta tags

Name	Value
viewport	width=device-width, initial-scale=1
robots	max-image-preview:large, index,follow,noodp,noydir
description	Beim Sehen spielen das Miteinander der einzelnen Sinne eine große Rolle, dies geschieht ganz unbewusst und kann doch ganz bewusst mit dem Visualtraining...
keywords	Sehzeit, Funktionaloptometrie
msapplication-TileColor	#FFFFFF
msapplication-TileImage	https://sehzeit.info/wp-content/uploads/2017/05/logo-sehzeit-favicon-300x300.png
lang	de
charset	UTF-8

Page quality 93% achieved

Content

(Critically important)

This page contains 917 words. That's ok.

43.1% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

Words from the H1 heading are used in the page content.

The page contains a listing, which indicates a good text layout.

16 paragraphs were found on this page.

The text content is perfect.

No placeholders texts or images were found.

There are no duplicates on the site.

The average number of words per sentence of 13.32 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

A viewport "width=device-width, initial-scale=1" is provided.

At least one Apple touch icon is specified.

Mobile Optimization

Bold and strong tags

(Somewhat important)

The usage of strong and bold tags is perfect. We recommend the use of up to 18 tags for this page.

Strong and Bold Tags

Image SEO

(Somewhat important)

1 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
...uploads/2017/05/logo-sehzeit-website.png	Sehzeit Logo
...ds/2017/05/logo-sehzeit-inverse_tiny.png Insecure Content	No alt attribute provided
/wp-content/uploads/2016/09/slider-1.jpg Insecure Content	Auge	Visualtraining
/wp-content/uploads/2017/05/slider-2.jpg Insecure Content	Optometrie	Funktionaloptometrie
/wp-content/uploads/2017/05/slider-3v2.jpg Insecure Content	Optometrische Messung	Sehzeit
/wp-content/uploads/2017/05/Sehzeit2.jpg	Visualtraining für Kinder
/wp-content/uploads/2017/05/DSC_5656.jpg	Visualtraining Ball
/wp-content/uploads/2017/05/DSC_5560.jpg	Visualtraining Porträt
/wp-content/uploads/2017/05/DSC_5689.jpg	Sehtest Buchstaben
/wp-content/uploads/2016/09/cto.jpg	Auge
/wp-content/uploads/2017/05/Sehzeit2.jpg	Visualtraining für Kinder
/wp-content/uploads/2017/05/DSC_5669.jpg	Visualtraining 3D
...18-14_11_00-Amblyopie_-Sehzeit.info_.png	Linsentest
...14_11_19-Heterophorie_-Sehzeit.info_.png	Visualübung
/wp-content/uploads/2017/05/DSC_5658.jpg	Visualtraining Ball
/wp-content/uploads/2017/05/sportler.jpg	Fahrradrennen
...ent/uploads/2017/05/cta_firmen_large.jpg	CTA Firmen
...oads/2017/05/team1_large_alternative.jpg Insecure Content	Christiane Schneider
...oads/2017/05/team2_large_alternative.jpg Insecure Content	Gabriele Buse

Page structure 58% achieved

H1 heading

(Critically important)

Sehzeit Christiane Schneider

The H1 heading is perfect.

H1-H6 headings

Headings

(Important)

Some headings occur twice on the page.

The structure of headings is missing one or more levels. Do not skip heading levels.

There are 30 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

H1-H6 headings

Heading structure

Heading level	Content
H1	Sehzeit Christiane Schneider
H3	Visualtraining - Der Weg zu "neuen" Sichtweisen
H3	Die Sehzeit - Ihr Partner für Funktionaloptometrie und Visualtraining
H3	Wer ist Sehzeit?
H3	Was ist Funktionaloptometrie?
H3	Wie funktioniert Visualtraining?
H3	Nehmen Sie nicht nur Blickkontakt auf!
H3	Trainings & Leistungen
H3	Visualtraining für Kinder
H3	Visualtraining für Kinder Duplicate text
H3	Myopie (Kurzsichtigkeit)
H3	Myopie (Kurzsichtigkeit) Duplicate text
H3	Amblyopie
H3	Amblyopie Duplicate text
H3	Heterophorie
H3	Heterophorie Duplicate text
H3	Visueller Dyskomfort
H3	Visueller Dyskomfort Duplicate text
H3	Sportler
H3	Sportler Duplicate text
H3	Sehstress am Arbeitsplatz? Wir beraten Sie gerne.
H3	Unser Team
H3	Christiane Schneider
H3	Gabriele Buse
H3	Wahrnehmung und Heilkunde
H3	Haltungsanalyse
H4	Checkliste Erwachsene
H4	Checkliste Kinder
H4	Schreiben Sie uns eine Nachricht und wir schauen, was wir für Sie tun können.
H4	Bildschirmarbeit fordert 30 000 Blickwechsel und 17 000 Pupillenreaktionen pro Tag! Das bedeutet Sehstress und die Folgen spürt jeder, der stundenlang am Computer arbeitet. In unserem Seminar "Leis...

Link structure 78% achieved

Internal links

(Important)

Some anchor texts are used more than once.

There are 3 links with a trivial anchor text.

The number of internal links is ok.

None of the anchor texts is too long.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are 17 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
https://sehzeit.info/	Anchor	Zum Inhalt springen
https://sehzeit.info/		IMG-ALT Sehzeit Logo
https://sehzeit.info/		No Text
https://sehzeit.info/		Sehzeit Christiane Schneider
https://sehzeit.info/	Anchor	Home
https://sehzeit.info/	Anchor	Visualtraining
https://sehzeit.info/	Anchor	Die Sehzeit
/wer-ist-sehzeit/		Wer ist Sehzeit?
/was-ist-funktionaloptometrie/		Was ist Funktionaloptometrie?
/wie-funktioniert-visualtraining/		Wie funktioniert Visualtraining?
https://sehzeit.info/	Anchor	Trainings & Leistungen
/portfolio/kinder/		Kinder
/portfolio/myopie/		Myopie (Kurzsichtigkeit)
/portfolio/amblyopie/		Amblyopie
/portfolio/heterophorie/		Heterophorie
/portfolio/visueller-dyskomfort/		Visueller Dyskomfort
/portfolio/sportler/		Sportler
/portfolio/firmen/		Firmen
/portfolio/burnout/		Burnout-Syndrom
/portfolio/augenakupunktur-nac...		Augenakupunktur nach Boel
https://sehzeit.info/	Anchor	Firmenseminare
https://sehzeit.info/	Anchor	Team
https://sehzeit.info/	Anchor	Trivial anchor text Mehr
https://sehzeit.info/	Anchor Text duplicate	Trivial anchor text Mehr
https://sehzeit.info/	Anchor Text duplicate	Trivial anchor text Mehr
/wp-content/uploads/2017/05/Ch...	New window	Download A-TITLE Checkliste Erwachsene
/wp-content/uploads/2017/05/Ch...	New window Text duplicate	Download A-TITLE Checkliste Kinder
/wer-ist-sehzeit/	Text duplicate	Wer ist Sehzeit?
/wer-ist-sehzeit/	Text duplicate	Trivial anchor text Mehr
/was-ist-funktionaloptometrie/	Text duplicate	Was ist Funktionaloptometrie?
/was-ist-funktionaloptometrie/	Text duplicate	Trivial anchor text Mehr
/wie-funktioniert-visualtraining/	Text duplicate	Wie funktioniert Visualtraining?
/wie-funktioniert-visualtraining/	Text duplicate	Trivial anchor text Mehr
/kontakt-anfahrt/		Nachricht senden
/portfolio/kinder/		IMG-ALT Visualtraining für Kinder
/portfolio/kinder/	Text duplicate	Visualtraining für Kinder A-TITLE Visualtraining für Kinder
/portfolio/kinder/	Text duplicate	Visualtraining für Kinder A-TITLE Visualtraining für Kinder
/portfolio/myopie/		IMG-ALT Visualtraining 3D
/portfolio/myopie/	Text duplicate	Myopie (Kurzsichtigkeit) A-TITLE Myopie (Kurzsichtigkeit)
/portfolio/myopie/	Text duplicate	Myopie (Kurzsichtigkeit) A-TITLE Myopie (Kurzsichtigkeit)
/portfolio/amblyopie/		IMG-ALT Linsentest
/portfolio/amblyopie/	Text duplicate	Amblyopie A-TITLE Amblyopie
/portfolio/amblyopie/	Text duplicate	Amblyopie A-TITLE Amblyopie
/portfolio/heterophorie/		IMG-ALT Visualübung
/portfolio/heterophorie/	Text duplicate	Heterophorie A-TITLE Heterophorie
/portfolio/heterophorie/	Text duplicate	Heterophorie A-TITLE Heterophorie
/portfolio/visueller-dyskomfort/		IMG-ALT Visualtraining Ball
/portfolio/visueller-dyskomfort/	Text duplicate	Visueller Dyskomfort A-TITLE Visueller Dyskomfort
/portfolio/visueller-dyskomfort/	Text duplicate	Visueller Dyskomfort A-TITLE Visueller Dyskomfort
/portfolio/sportler/		IMG-ALT Fahrradrennen
/portfolio/sportler/	Text duplicate	Sportler A-TITLE Sportler
/portfolio/sportler/	Text duplicate	Sportler A-TITLE Sportler
/portfolio/firmen/		Erfahren Sie mehr
http://boaf-eu.org/	External	BOAF – Behavioral optometry Academy foundation
http://naturheilpraxis-tepe-gr...	External	Naturheilpraxis Tepe Grasnick
http://sehtuechtig.com/	External	Sehtüchtig
http://bunselmeyer-osteopathie...	External	Osteopathie Bunselmeyer
http://fruehfoerderung-blickwi...	External	Frühförderung Blickwinkel
http://ergotherapie-os.de/	External	Ergotherapie Osnabrück
http://heilpraktiker-os.de/	External	Tamara Moosbauer – Praxis für Naturheilkunde
http://sprachheilzentrum-wersc...	External	Sprachheilzentrum Werscherberg
http://sdvw.de/	External	Schule der visuellen Wahrnehmung
http://haltungsanalyse-wagener...	External	Haltungsanalyse Wagener
http://osteopathie-am-dom-os.de/	External	Osteopathie am Dom Osnabrück
http://bunselmeyer-osteopathie...	External Text duplicate	Osteopathie Bunselmeyer
http://oldenburk.de/	External	Oldenburk – Ganzheitliche Zahnheilkunde
http://heilzentrum-os.de/	External	Heilzentrum Osnabrück
http://praxis-wigge.de/	External	Physikalisches Therapiezentrum Wigge
https://sehzeit.info/	Text duplicate	Sehzeit Christiane Schneider
https://themegrill.com/themes/...	New window Nofollow External	Flash
https://de.wordpress.org/	New window Nofollow External Subdomain	WordPress
/kontakt-anfahrt/		Kontakt & Anfahrt
https://sehzeit.info/sitemap/		Sitemap
https://sehzeit.info/datenschutz/		Datenschutz
https://sehzeit.info/impressum/		Impressum
https://sehzeit.info/	Anchor	No Text

Server configuration 91% achieved

HTTP redirects

(Critically important)

This page redirects to "https://sehzeit.info/"

WWW Redirect

HTTP header

(Important)

The X-powered header is sent within the response header. (unnecessary)

This page uses GZip for compressed data transmission.

HTTP headers

Performance

(Somewhat important)

The page response time is excellent with 0.29 seconds.

The file size of the HTML document is fine (103 kB).

Page Speed

HTTP Response Header

Name	Value
server	openresty
date	Sun, 02 Mar 2025 18:24:10 GMT
content-type	text/html; charset=UTF-8
x-lima-id	at1NHBlHCmn3Zu17IM
set-cookie	72 Characters
x-powered-by	PHP/7.4.33
link	<https://sehzeit.info/wp-json/>; rel="https://api.w.org/", <https://sehzeit.info/wp-json/wp/v2/pages/202>; rel="alternate"; title="JSON"; type="application/json", <https://sehzeit.info/>; rel=shortlink
cache-control	max-age=172800
expires	Tue, 04 Mar 2025 18:24:10 GMT
vary	Accept-Encoding
content-encoding	gzip
content-security-policy	upgrade-insecure-requests
strict-transport-security	max-age=31536000; includeSubDomains; preload
statuscode	200
http_version	HTTP/2

External factors 6% achieved

Backlinks

(Critically important)

This page has only a few links from other websites.

This page only has backlinks from 2 referring domains.

This page only has 2 backlinks.

This page only has few backlinks from 2 different ip addresses.

Backlinks

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://sehzeit.info/sitemap.xml
Sitemap: https://sehzeit.info/sitemap.html

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sehzeit.info

Sehzeit – Besser sehen durch Visualtraining

Beim Sehen spielen das Miteinander der einzelnen Sinne eine große Rolle, dies geschieht ganz unbewusst und kann doch ganz bewusst mit dem Visualtraining...

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Sehzeit	83%	Check
Visualtraining	68%	Check
Sehzeit Besser sehen	63%	Check
sehen	58%	Check
Christiane	56%	Check
Schneider	56%	Check
Christiane Schneider	56%	Check
Besser Sehen	52%	Check
Visualtraining optimiert	52%	Check
Miteinander	46%	Check
einzelnen	46%	Check
große	46%	Check
Rolle	46%	Check
geschieht	46%	Check
unbewusst	46%	Check
bewusst	46%	Check
große Rolle	46%	Check
Funktionaloptometrie	44%	Check
Kinder	44%	Check
Heterophorie	44%	Check
Amblyopie	44%	Check
Sportler	44%	Check
visuelle	43%	Check
Kurzsichtigkeit	43%	Check
Visueller	43%	Check

Show more keywords and terms

Sehzeit.info - SEO Checker

Task list of SEO Improvements 3 Tasks

Meta specifications 100% achieved

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(Critically important)

(Important)

(Somewhat important)

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(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

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Page quality 93% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 58% achieved

(Critically important)

(Important)

Heading structure

Link structure 78% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 91% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 6% achieved

(Critically important)

Links from Wikipedia

Robots.txt

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Most important keywords

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