Smentrena.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
60% 
Page structure
58% 
Link structure
77% 
Server
86% 
External factors
9% 
SEO Score
Response time
1.34 s
File size
173.30 kB
Words
634
Media files
27
Number of links
43 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
SM Entrena - Centro de Entrenamiento y Salud
The length of the page title is perfect. (422 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Entrenamiento Funcional Guiado y Personalizado: Online, Personal y Grupos Reducidos.
The length of the meta description is perfect. (549 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://smentrena.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: es
Language defined in HTML: es
Server location: United States of America
The following language is defined by HTML: es
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width,initial-scale=1,user-scalable=no
descriptionEntrenamiento Funcional Guiado y Personalizado: Online, Personal y Grupos Reducidos.
robotsfollow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
generatorPowered by Slider Revolution 6.5.7 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface.
msapplication-TileImagehttps://i0.wp.com/smentrena.com/wp-content/uploads/2022/03/cropped-sm-neurorehab-servicios-web-1.jpg?fit=270%2C270&ssl=1
article:published_time2017-02-17T13:18:25+01:00
article:modified_time2024-11-13T10:02:45+01:00
langes
twitter:cardsummary_large_image
twitter:titleSM Entrena - Centro de Entrenamiento y Salud
twitter:descriptionEntrenamiento Funcional Guiado y Personalizado: Online, Personal y Grupos Reducidos.
twitter:imagehttps://i0.wp.com/smentrena.com/wp-content/uploads/2022/03/cropped-sm-neurorehab-servicios-web-1.jpg
twitter:label1Escrito por
twitter:data1smentrena
twitter:label2Tiempo de lectura
twitter:data214 minutos
og:localees_ES
og:typewebsite
og:titleSM Entrena - Centro de Entrenamiento y Salud
og:descriptionEntrenamiento Funcional Guiado y Personalizado: Online, Personal y Grupos Reducidos.
og:urlhttps://smentrena.com/
og:site_nameCentro de Entrenamiento y Salud
og:updated_time2024-11-13T10:02:45+01:00
og:imagehttps://i0.wp.com/smentrena.com/wp-content/uploads/2022/03/cropped-sm-neurorehab-servicios-web-1.jpg
og:image:secure_urlhttps://i0.wp.com/smentrena.com/wp-content/uploads/2022/03/cropped-sm-neurorehab-servicios-web-1.jpg
og:image:width915
og:image:height915
og:image:altentrenamiento personal
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
There are 8 text duplicates on this page:
  • Duplicate 1: Especialistas en prevención y recuperación de lesiones y patologías, c...
  • Duplicate 2: Creamos planes especializados para Deportistas de Élite, a través de n...
  • Duplicate 3: Numerosos casos de éxito de opositores que preparan sus pruebas con SM...
  • Duplicate 4: Utilizamos el entrenamiento funcional para mejorar la calidad de vida ...
This page contains 634 words. That's ok.
18.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
18 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 17.19 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width,initial-scale=1,user-scalable=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (23). We recommend using a maximum of 13 tags for this page.
The following tag is repeated too often: prevención y recuperación de lesiones y patologías
Image SEO
(Somewhat important)
20 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ropped-sm-neurorehab-servicios-web-1.jpgLogo
...ropped-sm-neurorehab-servicios-web-1.jpgDark Logo
...ropped-sm-neurorehab-servicios-web-1.jpgLight Logo
...ropped-sm-neurorehab-servicios-web-1.jpgLogo
...ropped-sm-neurorehab-servicios-web-1.jpgDark Logo
...ropped-sm-neurorehab-servicios-web-1.jpgLight Logo
...ropped-sm-neurorehab-servicios-web-1.jpgMobile Logo
...idual-sm-entrena.jpg?fit=1080,1080&ssl=1No alt attribute provided
...cidos-sm-entrena.jpg?fit=1080,1080&ssl=1No alt attribute provided
...nline-sm-entrena.jpg?fit=1080,1080&ssl=1No alt attribute provided
...onal-sm-entrena.jpeg?fit=1080,1080&ssl=1No alt attribute provided
...APP-SM-VIDA-SANA.png?fit=1080,1080&ssl=1No alt attribute provided
...entrenador-y-CEO.jpg?fit=1429,2000&ssl=1No alt attribute provided
...9/vertical-web-2.jpg?fit=1429,2000&ssl=1No alt attribute provided
...l-entrenador-Jun.jpg?fit=1429,2000&ssl=1No alt attribute provided
...ntrenador-Motril.jpg?fit=1429,2000&ssl=1No alt attribute provided
...LEJON-ENTRENADOR.jpg?fit=1429,2000&ssl=1No alt attribute provided
...entrenador-Jerez.png?fit=1429,2000&ssl=1No alt attribute provided
...SM-ENTRENA-OTURA.jpg?fit=1429,2000&ssl=1No alt attribute provided
...ACION-SM-ENTRENA.jpg?fit=1429,2000&ssl=1No alt attribute provided
...-ENTRENA-CACERES.jpg?fit=1429,2000&ssl=1No alt attribute provided
...n-poligono-siles.jpg?fit=1428,2000&ssl=1No alt attribute provided
...ue-martin-cuevas.jpg?fit=1428,2000&ssl=1No alt attribute provided
...a-calle-calvario.jpg?fit=1428,2000&ssl=1No alt attribute provided
...SM-Entrena-Jerez.jpg?fit=1428,2000&ssl=1No alt attribute provided
...-ENTRENA-Caceres.jpg?fit=1428,2000&ssl=1No alt attribute provided
...e-entrenamiento.jpeg?fit=1080,1080&ssl=1No alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 44 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 FUNCIONAL
H2 Lesiones
H2 Readaptación
H2 Rendimiento
H2 Alto Rendimiento
H2 PRUEBAS
H2 Pruebas Físicas
H2 VIDA SANA
H2 VIDA SANA Duplicate text
H2 Lesiones Duplicate text
H2 Readaptación Duplicate text
H2 Rendimiento Duplicate text
H2 Alto Rendimiento Duplicate text
H2 PRUEBAS Duplicate text
H2 Pruebas Físicas Duplicate text
H2 VIDA SANA Duplicate text
H2 VIDA SANA Duplicate text
H2 HIPERTROFIA
H2 MUSCULACIÓN
H2 SM VIDA SANA
H2 Equipo SM Entrena
H2 Centros SM Entrena
H2 FILOSOFÍA SM
H2 CENTRO DE SALUD
H3 Entrenamiento
H3 NUESTRA APP
H3 Conócenos
H3 ¿Dónde estamos?
H3 Sergio Moreno
H3 ¡NO SOMOS UN GIMNASIO!
H3 Adiós al dolor
H3 ¡He aprobado!
H3 SM ENTRENA
H3 ¿Entrenamos?
H3 Instagram
H3 1º SESIÓN GRATUITA
H4 Entrena seguro
H4 Objetivo cumplido
H4 Personalización
H4 Entrenador asignado
H4 Nutrición deportiva
H4 Clínica
H4 Esther Rodríguez
H4 Alex López
Some anchor texts are used more than once.
4 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://smentrena.com/IMG-ALT Logo
https://smentrena.com/SM Entrena
A-TITLE INICIO
/entrenamiento-personal/Entrenamiento Personal
/grupos-reducidos/Grupos Reducidos
/plan-online/Plan Online
https://smentrena.com/contacto/Contacto
https://smentrena.com/Text duplicate IMG-ALT Logo
https://smentrena.com/Text duplicate SM Entrena
A-TITLE INICIO
/entrenamiento-personal/Text duplicate Entrenamiento Personal
/grupos-reducidos/Text duplicate Grupos Reducidos
/plan-online/Text duplicate Plan Online
https://smentrena.com/contacto/Text duplicate Contacto
https://smentrena.com/IMG-ALT Mobile Logo
https://smentrena.com/Text duplicate SM Entrena
A-TITLE INICIO
/entrenamiento-personal/Text duplicate Entrenamiento Personal
/grupos-reducidos/Text duplicate Grupos Reducidos
/plan-online/Text duplicate Plan Online
https://smentrena.com/contacto/Text duplicate Contacto
https://smentrena.com/contacto/New window Text duplicate Contacto
/entrenamiento-personalSubdomain No Text
/grupos-reducidosSubdomain No Text
/plan-onlineSubdomain No Text
https://smentrena.com/contacto/New window Pregúntanos
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
https://smentrena.com/Anchor No Text
http://www.smentrena.com/contactoNew window Subdomain Ver más
https://g.co/kgs/2NrM3u8New window External No Text
https://g.co/kgs/ZdHj5dxNew window External No Text
https://g.co/kgs/gxygUgiNew window External No Text
https://www.google.com/search?...New window External Subdomain No Text
https://smentrena.com/contacto/New window No Text
https://smentrena.com/contacto/New window Text duplicate Pregúntanos
https://smentrena.com/cookies/Política de cookies
https://smentrena.com/privacidad/Política de privacidad
/aviso-legal/Aviso legal
https://smentrena.com/Text duplicate SM Entrena
A-TITLE INICIO
/entrenamiento-personal/Text duplicate Entrenamiento Personal
/grupos-reducidos/Text duplicate Grupos Reducidos
/plan-online/Text duplicate Plan Online
https://smentrena.com/contacto/Text duplicate Contacto

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://smentrena.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is slow (1.34 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (173 kB).

HTTP Response Header

NameValue
servernginx
dateWed, 19 Feb 2025 22:31:57 GMT
content-typetext/html; charset=UTF-8
strict-transport-securitymax-age=31536000
varyAccept-Encoding
x-hackerWant root? Visit join.a8c.com and mention this header.
host-headerWordPress.com
link<https://smentrena.com/wp-json/>; rel="https://api.w.org/"
last-modifiedWed, 19 Feb 2025 22:31:57 GMT
cache-controlmax-age=300, must-revalidate
x-nanananaBatcache-Set
content-encodinggzip
x-ac3.vie _atomic_ams MISS
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 3 referring domains.
This page only has 5 backlinks.
This page only has few backlinks from 3 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Sitemap: https://smentrena.com/sitemap.xml
Sitemap: https://smentrena.com/news-sitemap.xml
User-agent: *
Disallow: /wp-content/uploads/wc-logs/
Disallow: /wp-content/uploads/woocommerce_transient_files/
Disallow: /wp-content/uploads/woocommerce_uploads/
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://smentrena.com/sitemap_index.xml

Similar sites

Search preview

smentrena.com
SM Entrena - Centro de Entrenamiento y Salud
Entrenamiento Funcional Guiado y Personalizado: Online, Personal y Grupos Reducidos.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Entrena84%Check
SM Entrena78%Check
Entrenamiento68%Check
de entrenamiento66%Check
Centro de Entrenamiento64%Check
Entrenamiento Funcional62%Check
Centro de Entrenamiento Salud62%Check
CENTRO61%Check
Entrenamiento Personal61%Check
SM VIDA61%Check
Show more keywords and terms

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