Sproutedkitchen.com - SEO Checker

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Overview of the SEO Check
Meta information
91% 
Page quality
78% 
Page structure
93% 
Link structure
71% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.16 s
File size
100.20 kB
Words
2873
Media files
13
Number of links
61 internal / 23 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Sprouted Kitchen
The page title is too short. (156 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
A food journal of approachable, health-focused recipes by award winning food writer Sara Forte.
The length of the meta description is perfect. (591 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.sproutedkitchen.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width,initial-scale=1
google-site-verification1OUNSJtDVSUq6yoTJqoBKUwjRRZzVrP4I3FKU09yztM
descriptionA food journal of approachable, health-focused recipes by award winning food writer Sara Forte.
p:domain_verify6efdbdb199f72e7f805991c121f862dd
langen-us
twitter:titleSprouted Kitchen
twitter:imagehttp://static1.squarespace.com/static/55470460e4b0b5d7d7c67dad/t/55b66c8ee4b0cc4be27151e9/1438018706890/sprouted%2Bkitchen%2Blogo.png?format=1500w
twitter:urlhttps://www.sproutedkitchen.com
twitter:cardsummary
twitter:descriptionA food journal of approachable, health-focused recipes by award winning food writer Sara Forte.
og:site_nameSprouted Kitchen
og:titleSprouted Kitchen
og:urlhttps://www.sproutedkitchen.com
og:typewebsite
og:descriptionA food journal of approachable, health-focused recipes by award winning food writer Sara Forte.
og:imagehttp://static1.squarespace.com/static/55470460e4b0b5d7d7c67dad/t/55b66c8ee4b0cc4be27151e9/1438018706890/sprouted%2Bkitchen%2Blogo.png?format=1500w
og:image:width164
og:image:height187
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
These Typos were found:
  • sucessful => successful
This page contains 2873 words. That's ok.
40.6% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
33 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.32 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width,initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 57 tags for this page.
Image SEO
(Somewhat important)
11 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...80YCO6IDN2LW62CWE/Circle.png?format=300wSprouted Kitchen
...4fed-8730-cc045b8ffaad/HFA00396-Edit.jpgNo alt attribute provided
...4c5d-b295-2e101e884c50/HFA00403-Edit.jpgNo alt attribute provided
...4835-acb9-343b6e54ed2b/HFA00412-Edit.jpgNo alt attribute provided
...97da-449e-ba2b-bb12831823b0/HFA00595.jpgNo alt attribute provided
...6601-4da4-9c04-113e37d4ae69/HFA00588.jpgNo alt attribute provided
...b-bb12831823b0/HFA00595.jpg?format=1000wAfter School Banana Chocolate Chip Chunkers . Sprouted Kitchen
...74-4fe3-bf6a-21dc55ab98c5/orzo-bake.jpegNo alt attribute provided
...50b7929a18e50d/1547304387719/skcc_ad.jpgNo alt attribute provided
...Il0DVCil5NlBJRCGJkc7By6xTlpE8M/Cover.jpgNo alt attribute provided
.../1559153718563/skcc-photo-tips-image.pngNo alt attribute provided
...60c5f7769cf32/1462916030690/?format=300wNo alt attribute provided
...88ee5da44a129/1462917840330/?format=300wNo alt attribute provided

Page structure

H1 heading
(Critically important)
Sprouted Kitchen
The H1 heading is too short (16 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Sprouted Kitchen
H1 PASTA WITH ROASTED CAULIFLOWER, CHORIZO + WINTER PESTO
H1 AFTER SCHOOL BANANA CHOCOLATE CHIP CHUNKERS
H1 BROCCOLI MUSHROOM ORZO BAKE
H1 Tips
H1 Make Ahead
H1 Use It Twice
H1 Kid Friendly
H1 Gluten Free
H2 AFTER SCHOOL BANANA CHOCOLATE CHIP CHUNKERS Duplicate text
H2 After School Banana Chocolate Chip Chunkers
H2 Directions
H3 SPROUTED KITCHEN COOKBOOKS
H3 cooking club
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 23 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.sproutedkitchen.com/Home
/recipesRecipes
/subscribeSubscribe
/contactContact
/shopShop
/toolsTools
/aboutAbout
https://twitter.com/sproutedki...New window External No Text
http://instagram.com/sproutedk...New window External No Text
https://www.facebook.com/Sprou...New window External Subdomain No Text
https://www.pinterest.com/spro...New window External Subdomain No Text
https://www.sproutedkitchen.com/Sprouted Kitchen
IMG-ALT Sprouted Kitchen
https://www.sproutedkitchen.com/Text duplicate Home
/recipesText duplicate Recipes
/subscribeText duplicate Subscribe
/contactText duplicate Contact
/shopText duplicate Shop
/toolsText duplicate Tools
/aboutText duplicate About
https://twitter.com/sproutedki...New window External No Text
http://instagram.com/sproutedk...New window External No Text
https://www.facebook.com/Sprou...New window External Subdomain No Text
https://www.pinterest.com/spro...New window External Subdomain No Text
/home/category/EntréeEntrée
/home/category/FallFall
/home/category/WinterWinter
/home/category/PersonalPersonal
/home/2024/3/26/pasta-with-roa...PASTA WITH ROASTED CAULIFLOWER, CHORIZO + WINTER PESTO
/?author=50070e5de4b0fa181dde0b34Sara Forte
/home/2024/3/26/pasta-with-roa...April 2, 2024
https://amzn.to/4a6DZYnExternal the cookbook
https://www.kitchenlingobooks....External Subdomain Kitchen Lingo
https://www.viviennepdx.com/ev...External Subdomain Vivienne’s
https://www.arangoyoaga.com/External Subdomain Aran Goyoaga of Cannelle et Vanille
https://booklarder.com/External Book Larder
https://homdanapoint.com/External HOM
https://docs.google.com/forms/...External Subdomain sign up!
https://www.oliviaanddaisy.com/External Subdomain Olivia and Daisy
https://amzn.to/4cABgIhExternal Around Our Table
/home/tag/cauliflowercauliflower
/home/tag/around+our+tablearound our table
/home/tag/pastapasta
/home/tag/kalekale
/home/tag/chorizochorizo
/home/2024/3/26/pasta-with-roa...Comment
/home/category/ChocolateChocolate
/home/category/BreakfastBreakfast
/home/category/DessertDessert
/home/category/Gluten+FreeGluten Free
/home/category/SnackSnack
/home/2022/2/15/after-school-b...AFTER SCHOOL BANANA CHOCOLATE CHIP CHUNKERS
/?author=50070e5de4b0fa181dde0b34Text duplicate Sara Forte
/home/2022/2/15/after-school-b...February 23, 2022
https://joythebaker.com/2021/0...External Joy the Baker
/home/tag/gluten+freegluten free
/home/tag/dairy+freedairy free
/home/tag/kids+cookieskids cookies
/home/tag/healthy+cookieshealthy cookies
/home/tag/almond+mealalmond meal
/home/tag/bananabanana
/home/tag/chocolatechocolate
/home/tag/lunchboxlunchbox
/home/2022/2/15/after-school-b...9 Comments
/home/category/EntréeText duplicate Entrée
/home/category/FallText duplicate Fall
/home/category/WinterText duplicate Winter
/home/2022/2/1/broccoli-mushro...BROCCOLI MUSHROOM ORZO BAKE
/?author=50070e5de4b0fa181dde0b34Text duplicate Sara Forte
/home/2022/2/1/broccoli-mushro...February 2, 2022
https://www.sproutedkitchen.cc/External Subdomain Sprouted Kitchen Cooking Club
/home/tag/casserolecasserole
/home/tag/vegetarianvegetarian
/home/tag/broccolibroccoli
/home/2022/2/1/broccoli-mushro...5 Comments
/?offset=1643830072199Older
/recipesGo to recipe index
https://www.sproutedkitchen.cc/External Subdomain No Text
/little-sprouts-infoSubdomain No Text
/shop/sprouted-kitchen-photogr...Subdomain No Text
http://amzn.to/1OfG5cHExternal No Text
http://amzn.to/24J8GuYExternal No Text
/subscribeSubscribe to Sprouted Kitchen
/privacy-policyPrivacy Policy
https://sproutedkitchen.cc/External cooking club

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.sproutedkitchen.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.16 seconds.
The file size of the HTML document is fine (100 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age253835
content-encodinggzip
content-typetext/html;charset=utf-8
dateFri, 12 Jul 2024 19:17:31 GMT
etagW/"6155d5ba279bf8d4d8933b06936116b2"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=0
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidAZCFyNqN/sSnfrDpf
content-length25240
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 3,722 referring domains.
This page has 90,194 backlinks.
This page has backlinks from 2,524 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: GPTBot
User-agent: ChatGPT-User
User-agent: CCBot
User-agent: anthropic-ai
User-agent: Google-Extended
User-agent: FacebookBot
User-agent: Claude-Web
User-agent: cohere-ai
User-agent: PerplexityBot
User-agent: Applebot-Extended
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.sproutedkitchen.com/sitemap.xml

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www.sproutedkitchen.com
Sprouted Kitchen
A food journal of approachable, health-focused recipes by award winning food writer Sara Forte.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Kitchen79%Check
Sprouted79%Check
Sprouted Kitchen79%Check
He wants64%Check
oil or47%Check
or freeze47%Check
recipe46%Check
food46%Check
Forte46%Check
Recipes46%Check
Show more keywords and terms

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