Time-to-run.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
77% 
Page structure
58% 
Link structure
50% 
Server
46% 
External factors
100% 
SEO Score
Response time
1.34 s
File size
106.60 kB
Words
896
Media files
67
Number of links
214 internal / 22 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
The title of the page is empty or not set.
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype XHTML 1.0 Transitional is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsnoodp,noydir, max-image-preview:large
article:publisherhttps://www.facebook.com/TimetoRun
langen-us
twitter:titleTime-to-Run
twitter:urlhttps://www.time-to-run.com/
twitter:descriptionGlobal Running Information
twitter:imagehttps://www.time-to-run.com/wp-content/uploads/ttr.overlay.jpg
twitter:cardsummary_large_image
og:localeen_US
og:site_nameTime-to-Run
og:titleTime-to-Run
og:urlhttps://www.time-to-run.com/
og:typearticle
og:descriptionGlobal Running Information
og:imagehttps://www.time-to-run.com/wp-content/uploads/ttr.overlay.jpg
og:image:urlhttps://www.time-to-run.com/wp-content/uploads/ttr.overlay.jpg
og:image:secure_urlhttps://www.time-to-run.com/wp-content/uploads/ttr.overlay.jpg
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
This page contains 896 words. That's ok.
29.5% of the text are stop words.
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.08 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No viewpoint tag is provided.
No Apple touch icon is specified.
This page loads 21 JavaScript files. This may affect the load time negatively.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 110 characters this one is longer than 70 characters:
"sign up for time-to-run newsletter email address: first name last name leave this field empty if you'r..."
Image SEO
(Somewhat important)
5 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/images/greybullet.gifGlobal Running News
/images/greybullet.gifInjuries and Treatment
/images/greybullet.gifNutrition Information
/images/greybullet.gifRunning Training Information
/images/greybullet.gifRunning Information Forums
https://www.time-to-run.com/images/gb.gifRunning Information
https://www.time-to-run.com/images/usa.gifUSA Running
https://www.time-to-run.com/images/za.gifRunning South Africa
https://www.time-to-run.com/images/nz.gifRunning New Zealand
https://www.time-to-run.com/images/uk.gifRunning UK
/images/canada.gifRunning Ireland
https://www.time-to-run.com/images/ie.gifRunning Ireland
https://www.time-to-run.com/images/es.gifCarrera española
https://www.time-to-run.com/images/de.gifDeutsch Laufzeit
https://www.time-to-run.com/images/dane.gifCopenhagen Marathon
/images/suomi.gifSuomen Juoksu
https://www.time-to-run.com/images/se.gifSverige Löpning
/images/israel.gifTel Aviv Marathon
https://www.time-to-run.com/images/au.gifRunning Australia
/images/africa.gifRunning Africa
https://www.time-to-run.com/images/ke.gifRunning Kenya
https://www.time-to-run.com/images/eu.gifRunning Europe
https://www.time-to-run.com/images/mt.pngRunning Malta
https://www.time-to-run.com/images/na.pngRunning Namibia
/wp-content/uploads/runner.stairs.jpgWhat are the Recent Trends in Fitness Apps?
/wp-content/uploads/runner.stairs.jpgWhat are the Recent Trends in Fitness Apps?
...ads/weight-running.jpg?fit=800,533&ssl=16 Common Mistakes to Avoid with Weight Loss Strategy
...ads/weight-running.jpg?fit=800,533&ssl=16 Common Mistakes to Avoid with Weight Loss Strategy
...loads/fitness-apps.jpg?fit=800,533&ssl=15 Tips for Choosing a Fitness App to Track Your Runs
...loads/fitness-apps.jpg?fit=800,533&ssl=15 Tips for Choosing a Fitness App to Track Your Runs
...loads/group.run_-1.jpg?fit=800,533&ssl=1Great Ways to Be There for Beginner Runners
...loads/group.run_-1.jpg?fit=800,533&ssl=1Great Ways to Be There for Beginner Runners
...loads/woman.runner.jpg?fit=800,533&ssl=1What Does an Olympic Marathon Runner’s Training Look Like?
...loads/woman.runner.jpg?fit=800,533&ssl=1What Does an Olympic Marathon Runner's Training Look Like?
...s/runner.stairs.jpg?resize=120,120&ssl=1running up stairs
.../weight-running.jpg?resize=120,120&ssl=1No alt attribute provided
.../tallinn-marathon.png?resize=80,80&ssl=1tallinn marathon events
...oads/tergat-cross.png?resize=80,80&ssl=1paul tergat - cross country
...liud-Kipchoge-AoY.jpg?resize=80,80&ssl=1Eliud Kipchoge - Athlete of the Year
...loads/stitch-blur.jpg?resize=80,80&ssl=1stitch blur
...loads/cadence.590.jpg?resize=80,80&ssl=1Cadence Breathing
...ngela-ballard.590.jpg?resize=80,80&ssl=1Angela Ballard - Paralympic
...s/ttr.newsletter4.jpg?resize=80,80&ssl=1No alt attribute provided
/wp-includes/images/rss.pngRSS
/wp-includes/images/rss.pngRSS
...ip-flexor-stretch.jpg?resize=80,80&ssl=1No alt attribute provided
...ploads/run.shadow.jpg?resize=80,80&ssl=1run shadow
...nt/uploads/1calf1.gif?resize=80,80&ssl=1The Calf Stretch
...nt/uploads/5lback.gif?resize=80,80&ssl=1Lower Back Stretch
...ntent/uploads/gym.jpg?resize=80,80&ssl=1Gym Work
...oads/strength_138.jpg?resize=80,80&ssl=1Weight Training
...nt/uploads/cyriax.gif?resize=80,80&ssl=1Cyriax - Deep Traverse Friction Massage
/wp-includes/images/rss.pngRSS
/wp-includes/images/rss.pngRSS
...m/images/facebook.png?resize=39,38&ssl=1Time-to-Run on FacebookFacebook
...-run.com/images/twitter.png?resize=52,38Time-to-Run on TwitterFollow us on Twitter
...n/images/women_50.jpg?resize=50,72&ssl=1Women Running Information
...om/images/highrun.jpg?resize=50,72&ssl=110k Training Programs
...com/images/nutri1.jpg?resize=50,73&ssl=1Optimal Nutrition
...run.com/images/syringe2.jpg?resize=50,72Sports Doctor
....com/images/micro.jpg?resize=50,75&ssl=1No alt attribute provided
...ges/legmassage_50.jpg?resize=50,75&ssl=1No alt attribute provided
/wp-includes/images/rss.pngRSS
/wp-includes/images/rss.pngRSS
/wp-includes/images/rss.pngRSS
/wp-includes/images/rss.pngRSS
/wp-includes/images/rss.pngRSS

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 35 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 What are the Recent Trends in Fitness Apps?
H2 6 Common Mistakes to Avoid with Weight Loss Strategy
H3 What are the Recent Trends in Fitness Apps? Duplicate text
H3 6 Common Mistakes to Avoid with Weight Loss Strategy Duplicate text
H3 5 Tips for Choosing a Fitness App to Track Your Runs
H3 Great Ways to Be There for Beginner Runners
H3 What Does an Olympic Marathon Runner’s Training Look Like?
H4 News
H4 Breathing
H4 Paralympic
H4 Newsletter
H4 Time-to-Run Nutrition RSS
H4 Time-to-Run Training RSS
H4 Stretching
H4 Strength Training
H4 Massage
H4 The Big Five
H4 Time-to-Run Injuries RSS
H4 Suomen Juoksu RSS
H4 Recent Posts
H4 Partners
H4 Women Info
H4 10k Training
H4 Nutrition
H4 Sports Doctor
H4 The ABC
H4 Sports Massage
H4 Women’s Running
H4 New Zealand Running RSS
H4 Worldwide Marathon RSS
H4 Running Tips
H4 South Africa Running RSS
H4 Running Information
H4 Canada Running RSS
H4 UK Running RSS
Some anchor texts are used more than once.
5 links don't have an anchor text.
There are 5 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 22 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.time-to-run.com/Subdomain Time-to-Run
https://www.time-to-run.com/Subdomain Home
A-TITLE Running Information
/news/international-sites-sect...Subdomain Country Sites
https://www.time-to-run.com/au/Subdomain Australia
/forums/Forum-AustraliaSubdomain Au Forums
https://www.time-to-run.co.uk/External Subdomain Britain
/canada/Subdomain Canada
/forums/Forum-CanadaSubdomain Canada Forum
/europe/Subdomain Europe
/finlandSubdomain Finland
https://www.time-to-run.com/deSubdomain Germany
/ireland/Subdomain Ireland
/kenya/Subdomain Kenyan Experience
https://www.time-to-run.com/maltaSubdomain Malta News
/namibiaSubdomain Namibia News
https://www.time-to-run.com/nzSubdomain New Zealand
/forums/Forum-New-ZealandSubdomain NZ Forums
https://www.time-to-run.co.za/External Subdomain South Africa
https://www.time-to-run.co.za/...External Subdomain Trail SA
/forums/Forum-South-AfricaSubdomain ZA Forum
https://www.time-to-run.com/esSubdomain Spain
https://www.time-to-run.com/seSubdomain Sweden
https://time-to-run.us/External USA
/forums/Forum-USASubdomain US Forums
/medicineSubdomain Sports Medicine
/doctor/Subdomain Doctor
A-TITLE Doctor
/physiology/Subdomain Exercise Physiology
A-TITLE Exercise Physiology
/theabc/Subdomain The ABC Physiology
A-TITLE Andrew Bosch Physiology
/theabc/collapse.htmSubdomain Collapse in Heat
/physiologySubdomain Physiology Home
/physiology/skeletal-muscleSubdomain Skeletal Muscle
/physiology/bodytype.htmSubdomain What body type are you?
/physio/Subdomain Physiotherapy
A-TITLE Physiotherapy
/massage/Subdomain Massage
A-TITLE Massage
/alternative/Subdomain Alternative
A-TITLE Alternative medicine
https://www.time-to-run.com/yoga/Subdomain Yoga
A-TITLE Yoga
/stretchingSubdomain Stretching
/injuries/Subdomain Injuries & Treatment
A-TITLE Injuries & Treatment
/injuries/articles/Subdomain Articles
A-TITLE Injury Articles
/injuries/articles/predictor.htmSubdomain Predictors of injury
A-TITLE Injury Predictor
/injuries/articles/comeback.htmSubdomain Comeback from Injury
A-TITLE Comeback fron an Injury
/injuries/articles/use-ice.htmSubdomain Advice on Ice
A-TITLE Advice on Ice
/injuries/articles/prevention.htmSubdomain Injury prevention tips
A-TITLE Injury prevention tips
/injuries/thebig5Subdomain 5 Most Common Injuries
A-TITLE Most Common Injuries
/injuries/thebig5/achilles.htmSubdomain Achilles Tendonitis
/injuries/thebig5/plantar-fasc...Subdomain Plantar fasciitis
A-TITLE Plantar fasciitis
/injuries/thebig5/itb.htmSubdomain ITB – Iliotibial Band Syndrome
A-TITLE ITB
/injuries/thebig5/runnersknee.htmSubdomain Runner’s Knee
A-TITLE Runners Knee
/injuries/thebig5/shinsplints.htmSubdomain Shin Splints
A-TITLE Shin Splints
/eventsSubdomain Events
A-TITLE Events
/marathon/Subdomain Marathon
A-TITLE Marathon
/marathon/tallinnSubdomain Tallinn
A-TITLE Tallinn Marathon
/marathon/telavivSubdomain Tel Aviv
A-TITLE Tel Aviv Marathon
https://www.time-to-run.us/mar...External Subdomain USA Marathon
https://www.time-to-run.com/trackSubdomain Track
A-TITLE Track & Field
/track/indoorNew window Subdomain Indoor
https://www.time-to-run.com/xc/Subdomain Cross Country
A-TITLE World Cross Country
https://www.time-to-run.com/trailSubdomain Trail
A-TITLE World Trail Running
https://www.time-to-run.co.za/...External Subdomain Trail South Africa
https://www.time-to-run.com/triNew window Subdomain Triathlon
A-TITLE Triathlon news
/beginners/Subdomain Beginners
A-TITLE Beginners
/women/Subdomain Women
A-TITLE Women
/trainingSubdomain Training
A-TITLE Training section
/veterans/Subdomain Veterans
A-TITLE Veteran & Masters
/coach/Subdomain Coaches Corner
A-TITLE Coaches Corner
/training/methods/Subdomain Training Methods
A-TITLE Training Methods
/training/articles/Subdomain Training Articles
A-TITLE Training Articles
/training/10k/Subdomain 10k Training Programs
A-TITLE 10k Training Programs
/strength/Subdomain Strength
/resourcesSubdomain Resources
/footwear/Subdomain Footwear
/nutrition/Subdomain Nutrition
/tours/Subdomain Tours
https://www.time-to-run.com/Subdomain Training Camps
/product-reviews/Subdomain Product Reviews
https://www.time-to-run.com/tipsSubdomain Runner’s Tips
A-TITLE Runner’s Tips
/tips/chafing.htmSubdomain Dealing with Chafing
/tips/clothing_ouch.htmSubdomain Clothing Tag Ouch
/tips/breathingSubdomain Breathing
/tips/breathing/cadence.htmSubdomain Cadence Breathing
/tips/breathing/stitch.htmSubdomain The Side Stitch
/drugs-in-sport/Subdomain Drugs-in-Sport
/your-articlesSubdomain Your Articles
/links/Subdomain Site Links
/forumsSubdomain Forums
/forums/forum-8.htmlNew window Subdomain Training Zone
https://www.time-to-run.com/aboutSubdomain About Us
https://www.time-to-run.com/theedSubdomain TheEd
/contact-usSubdomain Contact Us
/privacy-policySubdomain Privacy Policy
https://www.time-to-run.com/New window Subdomain IMG-ALT Global Running News
A-TITLE Global Running News
https://www.time-to-run.com/gnNew window Subdomain Text duplicate Global Running News
A-TITLE Global Running News
/injuries/New window Subdomain IMG-ALT Injuries and Treatment
A-TITLE Injuries and Treatment
/injuries/New window Subdomain Injuries
A-TITLE Injuries and Treatment
/nutrition/New window Subdomain IMG-ALT Nutrition Information
A-TITLE Nutrition
/nutrition/New window Subdomain Text duplicate Nutrition
A-TITLE Nutrition
/training/New window Subdomain IMG-ALT Running Training Information
A-TITLE Running Training Information
/training/New window Subdomain Text duplicate Training
A-TITLE Running Training Information
/forums/New window Subdomain IMG-ALT Running Information Forums
A-TITLE Running Information Forums
/forums/New window Subdomain Text duplicate Forums
A-TITLE Running Information Forums
https://www.time-to-run.com/New window Subdomain IMG-ALT Running Information
A-TITLE Running Information
https://www.time-to-run.us/New window External Subdomain IMG-ALT USA Running
A-TITLE USA Running
https://www.time-to-run.co.za/New window External Subdomain IMG-ALT Running South Africa
A-TITLE Running South Africa
https://www.time-to-run.com/nzNew window Subdomain IMG-ALT Running New Zealand
A-TITLE Running New Zealand
https://www.time-to-run.co.uk/New window External Subdomain IMG-ALT Running UK
A-TITLE Running UK
/canadaNew window Subdomain IMG-ALT Running Ireland
A-TITLE Running Canada
/irelandNew window Subdomain Text duplicate IMG-ALT Running Ireland
A-TITLE Running Ireland
https://www.time-to-run.com/esNew window Subdomain IMG-ALT Carrera española
A-TITLE Carrera española
https://www.time-to-run.com/deNew window Subdomain IMG-ALT Deutsch Laufzeit
A-TITLE Deutsch Laufzeit
/marathon/copenhagenNew window Subdomain IMG-ALT Copenhagen Marathon
A-TITLE Copenhagen Marathon
https://www.time-to-run.com/suomiNew window Subdomain IMG-ALT Suomen Juoksu
A-TITLE Suomen Juoksu
https://www.time-to-run.com/seNew window Subdomain IMG-ALT Sverige Löpning
A-TITLE Sverige Löpning
/marathon/telavivNew window Subdomain IMG-ALT Tel Aviv Marathon
A-TITLE Tel Aviv Marathon
https://www.time-to-run.com/auNew window Subdomain IMG-ALT Running Australia
A-TITLE Running Australia
/africaNew window Subdomain IMG-ALT Running Africa
A-TITLE Run Africa
https://www.time-to-run.com/kenyaNew window Subdomain IMG-ALT Running Kenya
A-TITLE The Kenyan Experience
/europeNew window Subdomain IMG-ALT Running Europe
A-TITLE Running Europe
https://www.time-to-run.com/maltaNew window Subdomain IMG-ALT Running Malta
A-TITLE Running Malta
/namibiaNew window Subdomain IMG-ALT Running Namibia
A-TITLE Running Namibia
/articles/what-are-the-recent-...Nofollow Subdomain [more]
/articles/what-are-the-recent-...Subdomain Trivial anchor text
A-TITLE Read More
/articles/6-common-mistakes-to...Nofollow Subdomain Text duplicate [more]
/articles/6-common-mistakes-to...Subdomain Text duplicate Trivial anchor text
A-TITLE Read More
/articles/5-tips-for-choosing-...Nofollow Subdomain Text duplicate [more]
/articles/5-tips-for-choosing-...Subdomain Text duplicate Trivial anchor text
A-TITLE Read More
/articles/great-ways-to-be-the...Nofollow Subdomain Text duplicate [more]
/articles/great-ways-to-be-the...Subdomain Text duplicate Trivial anchor text
A-TITLE Read More
/articles/what-does-an-olympic...Nofollow Subdomain Text duplicate [more]
/articles/what-does-an-olympic...Subdomain Text duplicate Trivial anchor text
A-TITLE Read More
/articles/what-are-the-recent-...Subdomain IMG-ALT running up stairs
/articles/what-are-the-recent-...Subdomain What are the Recent Trends in Fitness Apps?
/articles/what-are-the-recent-...Subdomain [Read More...]
/articles/6-common-mistakes-to...Subdomain No Text
/articles/6-common-mistakes-to...Subdomain 6 Common Mistakes to Avoid with Weight Loss Strategy
/articles/6-common-mistakes-to...Subdomain Text duplicate [Read More...]
/news/return-to-tallinn-2019.htmSubdomain IMG-ALT tallinn marathon events
/news/return-to-tallinn-2019.htmSubdomain Text duplicate [Read More...]
/news/paul-tergat-donates-icon...Subdomain IMG-ALT paul tergat - cross country
/news/paul-tergat-donates-icon...Subdomain Text duplicate [Read More...]
/news/eliud-kipchoge-named-ath...Subdomain IMG-ALT Eliud Kipchoge - Athlete of the Year
/news/eliud-kipchoge-named-ath...Subdomain Text duplicate [Read More...]
/tips/breathing/stitch.htmSubdomain IMG-ALT stitch blur
/tips/breathing/stitch.htmSubdomain Text duplicate [Read More...]
/tips/breathing/cadence.htmSubdomain Text duplicate IMG-ALT Cadence Breathing
/tips/breathing/cadence.htmSubdomain Text duplicate [Read More...]
/news/ballard-for-london-para.htmSubdomain IMG-ALT Angela Ballard - Paralympic
/news/ballard-for-london-para.htmSubdomain Text duplicate [Read More...]
/newsletter/end-2017.htmSubdomain No Text
/newsletter/end-2017.htmSubdomain Text duplicate [Read More...]
/nutrition/feedSubdomain IMG-ALT RSS
/nutritionSubdomain Time-to-Run Nutrition
/nutrition/how-to-get-proper-n...Subdomain How to Get Proper Nutrition as a Vegan Runner
/training/feedSubdomain Text duplicate IMG-ALT RSS
/trainingSubdomain Time-to-Run Training
/training/articles/what-is-far...Subdomain What is fartlek?
/articles/3-stretching-tips-fo...Subdomain No Text
/articles/3-stretching-tips-fo...Subdomain Text duplicate [Read More...]
/stretching/guidelines-to-stre...Subdomain IMG-ALT run shadow
/stretching/guidelines-to-stre...Subdomain Text duplicate [Read More...]
/stretching/stretch1.htmSubdomain IMG-ALT The Calf Stretch
/stretching/stretch1.htmSubdomain Text duplicate [Read More...]
/stretching/stretch2.htmSubdomain IMG-ALT Lower Back Stretch
/stretching/stretch2.htmSubdomain Text duplicate [Read More...]
/strength/10mistakes.htmSubdomain IMG-ALT Gym Work
/strength/10mistakes.htmSubdomain Text duplicate [Read More...]
/strength/18benefits.htmSubdomain IMG-ALT Weight Training
/strength/18benefits.htmSubdomain Text duplicate [Read More...]
/massage/cyriax.htmSubdomain IMG-ALT Cyriax - Deep Traverse Friction Massage
/massage/cyriax.htmSubdomain Text duplicate [Read More...]
/injuries/thebig5/Subdomain The 5 most common running injuries
/injuries/thebig5/achilles.htmSubdomain Achilles tendonitis
/injuries/thebig5/runnersknee.htmSubdomain chondromalacia
/injuries/thebig5/runnersknee.htmSubdomain (runner's knee)
/injuries/thebig5/itb.htmSubdomain iliotibial band (ITB) syndrome
/injuries/thebig5/plantar-fasc...Subdomain plantar fasciitis
/injuries/thebig5/shinsplints.htmSubdomain shin splints
/injuries/feedSubdomain Text duplicate IMG-ALT RSS
/injuriesSubdomain Time-to-Run Injuries
/injuries/articles/muscle-sore...Subdomain Muscle Soreness after Training
/suomi/feedSubdomain Text duplicate IMG-ALT RSS
https://www.time-to-run.com/suomiSubdomain Text duplicate Suomen Juoksu
/suomi/harjoittelu/juoksuohjel...Subdomain Juoksuohjelmat kohti Tallinnan puolimaratonia
https://www.facebook.com/Timet...New window External Subdomain IMG-ALT Time-to-Run on Facebook
https://twitter.com/TimetoRunNew window External IMG-ALT Time-to-Run on Twitter
/articles/what-are-the-recent-...Subdomain Text duplicate What are the Recent Trends in Fitness Apps?
/articles/6-common-mistakes-to...Subdomain Text duplicate 6 Common Mistakes to Avoid with Weight Loss Strategy
/articles/5-tips-for-choosing-...Subdomain 5 Tips for Choosing a Fitness App to Track Your Runs
/articles/great-ways-to-be-the...Subdomain Great Ways to Be There for Beginner Runners
/articles/what-does-an-olympic...Subdomain What Does an Olympic Marathon Runner’s Training Look Like?
http://www.time-4-sport.com/New window External Subdomain Time-4-Sport
A-TITLE Sport News and Information
http://www.time-to-tri.com/New window External Subdomain Time-to-Tri
A-TITLE Triathlon News and Information
https://www.casivo.ca/New window External Subdomain Casivo.ca
/women/Subdomain IMG-ALT Women Running Information
/women/Subdomain Text duplicate Women
A-TITLE Women Running Information
/training/10k/New window Subdomain Text duplicate IMG-ALT 10k Training Programs
/training/10k/New window Subdomain 10k training programs
A-TITLE 10k Training Programs
/nutrition/Subdomain IMG-ALT Optimal Nutrition
/nutrition/New window Subdomain Text duplicate Nutrition
A-TITLE Optimal Nutrition Information section
/doctor/New window Subdomain IMG-ALT Sports Doctor
/doctor/New window Subdomain Text duplicate Sports Doctor
/theabc/New window Subdomain No Text
/theabc/New window Subdomain The ABC
/massage/New window Subdomain No Text
/massage/New window Subdomain Sport Massage
https://www.time-to-run.com/womenNew window Subdomain Women’s Running
/women/sportsbra/New window Subdomain The run-down on sports bras
/women/physiology/periods/Subdomain menstrual cycle – Women’s periods
/beginners/shoes.htmNew window Subdomain buying your first pair of running shoes
/nz/news/feedSubdomain Text duplicate IMG-ALT RSS
https://www.time-to-run.com/nzSubdomain New Zealand Running
/nz/news/jacko-gill-sets-new-s...Subdomain Jacko Gill sets new Shotput personal best of 22.12m
/marathon/feedSubdomain Text duplicate IMG-ALT RSS
/marathonSubdomain Worldwide Marathon
/marathon/news/petros-kostro-s...Subdomain Petros, Kostro set Hannover Marathon 2023 course records
https://www.time-to-run.com/tips/New window Subdomain Running Tips
/injuries/New window Subdomain Running Injuries
/training/New window Text duplicate Running Training Information
/nutrition/New window Subdomain Running Nutrition
/forums/calendar.phpNew window Subdomain Running Calendar
/doctor/New window Subdomain Running Doctor
/marathon/New window Subdomain Marathon News
https://www.time-to-run.co.za/External Subdomain Text duplicate IMG-ALT RSS
https://www.time-to-run.co.za/External Subdomain South Africa Running
https://www.time-to-run.co.za/...External Subdomain Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
/canada/feedSubdomain Text duplicate IMG-ALT RSS
/canadaSubdomain Canada Running
/canada/news/update-on-olympic...Subdomain Update on Olympic and Paralympic Trials
https://www.time-to-run.co.uk/...External Subdomain Text duplicate IMG-ALT RSS
https://www.time-to-run.co.uk/External Subdomain UK Running
https://www.time-to-run.co.uk/...External Subdomain Sawe wins, McColgan sets British record
https://www.time-to-run.com/Nofollow Anchor Return to top of page
https://www.time-to-run.com/Subdomain Text duplicate Running Information
/privacy-policyNew window Subdomain Text duplicate Privacy Policy
https://www.dmg-projects.net/New window External Subdomain DMG-projects
https://www.dmg-network.com/New window External Subdomain DMG-network
/wp-login.phpSubdomain Log in

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.time-to-run.com/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.34 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This page loads 10 CSS files. This may affect the page load time negatively.
This page loads 21 JavaScript files. This may affect the load time negatively.
The file size of the HTML document is fine (107 kB).

HTTP Response Header

NameValue
servernginx
dateMon, 24 Jun 2024 00:15:26 GMT
content-typetext/html; charset=UTF-8
content-length20662
connectionkeep-alive
x-powered-byPHP/7.4.33
link<https://www.time-to-run.com/wp-json/>; rel="https://api.w.org/"
strict-transport-securitymax-age=31536000; includeSubDomains; preload
varyAccept-Encoding
content-encodinggzip
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 591 referring domains.
This page has 196,235 backlinks.
This page has backlinks from 367 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

You can find more links using Wikipedia search

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Disallow: /forums/search.php
Disallow: /forums/includes/
Disallow: /forums/customavatars/

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www.time-to-run.com
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Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Time-to-Run63%Check
Running51%Check
News51%Check
Running News51%Check
Women running49%Check
New Zealand47%Check
Running Information47%Check
running injuries47%Check
Runner46%Check
Marathon46%Check
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