Trainingstagebuch.org - SEO Checker

Overview of the SEO Check
Meta information
80% 
Page quality
45% 
Page structure
100% 
Link structure
100% 
Server
97% 
External factors
100% 
SEO Score
Response time
0.05 s
File size
9.80 kB
Words
157
Media files
7
Number of links
31 internal / 3 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Trainingstagebuch u. Trainingsplan - Kostenlos - Trainingstagebuch.org
The page title should be shorter than 580 pixels. It is 639 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Language defined in meta tags: de
Language defined in HTTP-Equiv meta tag: de, de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (ISO-8859-1) is set correctly.
Doctype
(Nice to have)
The doctype XHTML 1.0 Transitional is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
languagede
content-languagede
MSSmartTagsPreventParsingtrue
verify-v1RIqVU9IIFBhgf/xLBND9gG+juEyVOOnpkbTIybFh2sU=
revisit-after14 days
robotsindex, follow, noarchive
keywordstrainingstagebuch, trainingsplan, training, software, kostenlos, sport, laufen, joggen, radsport, mtb, schwimmen, triathlon, auswertung, motivation
langde
content-typetext/html; charset=iso-8859-1
languagede
content-languagede
imagetoolbarno
cache-controlno-cache
pragmano-cache
expiresEmpty

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Page quality

Content
(Critically important)
There are only 157 words on this page. Use at least 250 words to provide useful information.
Words from the H1 heading are not used in the page content.
Only 1 paragraph/s was/were found on this page.
33.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 9.5 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No viewpoint tag is provided.
This page loads 4 JavaScript files. This may affect the load time negatively.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
The HTTPS protocol for secure data transmission is not used.

Media list

URLAlt attributeTitle
/static/images/logo.pngTrainingstagebuch.org
/static/images/icons/user_add.pngNo alt attribute provided
/static/images/icons/key.pngNo alt attribute provided
/static/images/icons/phone.pngNo alt attribute provided
/static/images/smilies/dance.gifNo alt attribute provided
/static/images/register.pngJetzt registrieren
/static/images/titelbild.jpgSport, Laufen, Joggen, Radsport, MTB, Schwimmen, Triathlon

Page structure

H1 heading
(Critically important)
Online-Trainingstagebuch und Trainingsplan
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Online-Trainingstagebuch und Trainingsplan
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 3 external links on this page.
LinkAttributesAnchor text
http://trainingstagebuch.org/IMG-ALT Trainingstagebuch.org
A-TITLE Trainingstagebuch.org - Startseite
/registerRegistrieren
A-TITLE Jetzt kostenlos registrieren
/loginAnmelden
/mobile/versionMobil
A-TITLE Mobile Version
/dashboardDashboard
/calendar/listKalender
/workouts/listTrainingstagebuch
/plan/listTrainingsplan
/daily/listTageswerte
/goals/listZiele & Rekorde
/messages/listNachrichten
A-TITLE Nachrichten und Kommentare
/athletes/listAthleten
A-TITLE Athleten und Motivatoren
/settings/listEinstellungen
A-TITLE Einstellungen, Sportarten, Trainingsbereiche, Strecken, Materialien, Vorlagen ...
/mail/passwordHaben Sie Ihre Zugangsdaten vergessen?
https://www.velohero.com/de/tr...External Velo Hero
https://app.velohero.com/regis...External Subdomain Kostenlos bei Velo Hero registrieren
/registerIMG-ALT Jetzt registrieren
A-TITLE Jetzt kostenlos und unverbindlich registrieren
/about/usIMG-ALT Sport, Laufen, Joggen, Radsport, MTB, Schwimmen, Triathlon
A-TITLE Dieses Trainingsportal ist ideal für alle Ausdauersportarten (wie Bergsteigen, Ergometertraining, Inlineskating, Joggen,rgometertraining, Inlineskating, Joggen, Laufen, MTB, Radfahren, Rudern, Schw...
/about/importAnchor Polar
A-TITLE Polar HRM
/about/importAnchor Garmin
A-TITLE Garmin TCX und FIT
/about/importAnchor GPS
A-TITLE GPS-Geräte
/about/importAnchor daum electronic
A-TITLE daum electronic CSV und ErgoPlanet
/about/importAnchor SRM
A-TITLE Schoberer Rad Messtechnik
/mobile/iphoneiPhone
A-TITLE iPhone Apps
/mobile/androidAndroid
A-TITLE Android Apps
/about/importu.v.w.
A-TITLE Viele weitere unterstützte Sportuhren, Pulsuhren, Fahrradcomputer, Smartphones und GPS-Geräte
/mobile/versionmobilen Version
A-TITLE Mobile Version
/about/usUnd vieles mehr...
A-TITLE Ihr neues Trainingstagebuch stellt sich vor
/about/imprintImpressum
/about/usÜber
/donatePro-Mitgliedschaft
/about/tosAGB
/about/youDatenschutz
https://www.nkn-it.de/External Nils Knieling

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
This page loads 4 JavaScript files. This may affect the load time negatively.
The page response time is excellent with 0.05 seconds.
This page only loads 1 CSS files. That's ok.
The file size of the HTML document is fine (10 kB).

HTTP Response Header

NameValue
dateWed, 07 Apr 2021 03:42:04 GMT
content-typetext/html; charset=ISO-8859-1
transfer-encodingchunked
connectionkeep-alive
set-cookie152 Characters
cf-cache-statusDYNAMIC
cf-request-id094c05573a00004a7388980000000001
report-to{"group":"cf-nel","endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=15eB2ldSMWIf1TShPQDHTG1l685XPahXrTHp45%2FHwO1rshB07KUfKOGPDnUAbk2qcIDnBuZgXA3RiYKFY1dUbPG2xt%2FhEBjcIb3UA7vQrMiW%2Ba34rtAtIWLGSat8Jg%2Boxxo%3D"}],"max_age":604800}
nel{"max_age":604800,"report_to":"cf-nel"}
servercloudflare
cf-ray63c03e6b9bc54a73-FRA
content-encodinggzip
alt-svch3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Critically important)
This website is not classified "for adult only".
This website is not listed on the Shallalist.
This website has excellent links from other websites.
This page has backlinks from 181 referring domains.
This page has 9,581 backlinks.
This page has backlinks from 167 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 187 shares, comments and likes on Facebook.
Listed on Webwiki
(Nice to have)
This website is listed on Webwiki.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# robots.txt for http://trainingstagebuch.org/
#
# Please note: There are a lot of pages on this site, and there are
# some misbehaved spiders out there that go _way_ too fast. If you're
# irresponsible, your access to the site may be blocked.
#

User-agent: Mediapartners-Google*
Disallow:

# "Mozilla/5.0 (compatible; MegaIndex.ru/2.0; +http://megaindex.com/crawler)" 
User-agent: MegaIndex
Disallow: /

User-agent: *
Disallow: /athletes
Disallow: /athletes/
Disallow: /borg
Disallow: /borg/
Disallow: /calendar
Disallow: /calendar/
Disallow: /chart
Disallow: /chart/
Disallow: /daily
Disallow: /daily/
Disallow: /donate/
Disallow: /file
Disallow: /file/
Disallow: /filter
Disallow: /filter/
Disallow: /goals
Disallow: /goals/
Disallow: /m
Disallow: /m/
Disallow: /map
Disallow: /map/
Disallow: /mail
Disallow: /mail/
Disallow: /mostactive
Disallow: /mostactive/
Disallow: /motivators
Disallow: /motivators/
Disallow: /plan
Disallow: /plan/
Disallow: /public/list
Disallow: /public/list/
Disallow: /public/month
Disallow: /public/month/
Disallow: /records
Disallow: /records/
Disallow: /routes
Disallow: /routes/
Disallow: /settings
Disallow: /settings/
Disallow: /spam
Disallow: /sports
Disallow: /sports/
Disallow: /static/
Disallow: /template
Disallow: /template/
Disallow: /user/list
Disallow: /user/search
Disallow: /weather
Disallow: /weather/
Disallow: /wind
Disallow: /wind/
Disallow: /workouts
Disallow: /workouts/
Disallow: /zones
Disallow: /zones/

Disallow: /*publickey=

Sitemap: http://trainingstagebuch.org/sitemap.xml

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Trainingstagebuch75%Check
Trainingsplan62%Check
org58%Check
Online-Trainingstagebuch50%Check
Kostenlos45%Check
Ziele39%Check
Athleten39%Check
Trainingseinheiten39%Check
erreichen39%Check
Million39%Check

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