Walserblog.ch - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
75% 
Page structure
75% 
Link structure
65% 
Server
91% 
External factors
100% 
SEO Score
Response time
0.57 s
File size
169.60 kB
Words
1405
Media files
22
Number of links
73 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
DR.MED.WALSERS BLOG – LEBENSSINN und MEDIZIN: ROSINEN AUS MEINER HAUSÄRZTLICHEN WEBSITE www.dr-walser.ch
The page title should be shorter than 580 pixels. It is 1206 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
LEBENSSINN und MEDIZIN: ROSINEN AUS MEINER HAUSÄRZTLICHEN WEBSITE www.dr-walser.ch
The length of the meta description is perfect. (649 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: United States of America
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsmax-image-preview:large
generatorWordPress.com
descriptionLEBENSSINN und MEDIZIN: ROSINEN AUS MEINER HAUSÄRZTLICHEN WEBSITE www.dr-walser.ch
msapplication-TileImagehttps://walserblog.ch/wp-content/uploads/2017/05/da_vinci.jpg?w=270
langde-de
og:typewebsite
og:titleDR.MED.WALSERS BLOG
og:descriptionLEBENSSINN und MEDIZIN: ROSINEN AUS MEINER HAUSÄRZTLICHEN WEBSITE www.dr-walser.ch
og:urlhttps://walserblog.ch/
og:site_nameDR.MED.WALSERS BLOG
og:imagehttps://walserblog.ch/wp-content/uploads/2017/05/da_vinci.jpg?w=200
og:image:width200
og:image:height200
og:image:altEmpty
og:localede_DE
charsetUTF-8

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Page quality

Content
(Critically important)
These Typos were found:
  • mässig => mäßig
  • regelmässig => regelmäßig
  • heisst => heißt
  • fussball => Fußball
  • grossen => großen
  • grosse => große
  • aussen => außen
  • verschleiss => Verschleiß
  • bloss => bloß
This page contains 1405 words. That's ok.
42% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
20 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 20.22 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 28 tags for this page.
Image SEO
(Somewhat important)
22 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...n7sdy-unsplash-e1737743326562.jpg?w=1024No alt attribute provided
...t/uploads/2024/09/dauerstress.jpg?w=1024No alt attribute provided
...ntent/uploads/2023/06/essen-1.jpg?w=1024No alt attribute provided
.../2022/03/rauchen-2-1024x600-1.jpg?w=1024No alt attribute provided
...20/11/covid-19-e1605516236594.jpg?w=1024No alt attribute provided
/wp-content/uploads/2021/08/guru.jpg?w=1024No alt attribute provided
...ntent/uploads/2020/10/old-man.jpg?w=1024No alt attribute provided
...ntent/uploads/2020/08/stoisch.jpg?w=1024No alt attribute provided
/wp-content/uploads/2020/01/love.jpg?w=1024No alt attribute provided
...nt/uploads/2019/12/leuchtturm.jpg?w=1024No alt attribute provided
...content/uploads/2019/12/muede.jpg?w=1024No alt attribute provided
...content/uploads/2019/09/atmen.jpg?w=1024No alt attribute provided
...tent/uploads/2025/04/abnehmen.jpg?w=1024No alt attribute provided
/wp-content/uploads/2025/03/knie.jpg?w=600No alt attribute provided
...zicak-unsplash-e1738917081823.jpg?w=1024No alt attribute provided
...ent/uploads/2025/01/vertrauen.jpg?w=1024No alt attribute provided
...ads/2024/12/negative_gefuehle.jpg?w=1024No alt attribute provided
...ntent/uploads/2015/07/img_1789.jpg?w=880No alt attribute provided
...ntent/uploads/2024/08/glueck1.jpg?w=1024No alt attribute provided
...nt/uploads/2024/06/einsamkeit.jpg?w=1024No alt attribute provided
...ontent/uploads/2017/05/da_vinci.jpg?w=50No alt attribute provided
...ontent/uploads/2017/05/da_vinci.jpg?w=50No alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.
Some headings do not have any content.

Heading structure

Heading levelContent
H2 Gesunde Bewegung – in Kürze
H2 Dauerstress
H2 Gesundes Essen – in Kürze
H2 Nicht mehr Raucherin sein
H2 Longcovid und Postcovid
H2 Gurumedizin
H2 Männer schiessen ein Eigengoal, falls sie verpassen, dass es in der zweiten Halbzeit des Lebens in die andere Richtung geht, wie im Fussball… Frauen ebenso
H2 STOIZISMUS für mehr Inneren Frieden und Lebendigkeit
H2 Nächstenliebe und Fremdenhass oder Fremdenliebe? Vertrauen vs. Misstrauen? Kittung vs. Spaltung? Frieden vs. Krieg?
H2 Nicht was wir erleben, sondern wie wir wahrnehmen was wir erleben, macht unser Schicksal aus
H2 Chronische Entzündungen als zentraler Motor vieler Krankheiten und der Fatigue
H2 Leben ist das langsame Ausatmen der Vergangenheit und das tiefe Einatmen der Gegenwart, um Luft für die Zukunft zu haben
H2 Wie halte ich mein gesundes Körpergewicht?
H2 Knie- und Hüftarthrose: Prophylaxe und erste Therapie
H2 Herausforderung vs. Bedrohung
H2 Offene vs. geschlossene Systeme in Gesundheit, Medizin, Diagnostik und Therapie
H2 Neid, Schuld, Scham und Wut – über den Umgang mit negativen Gefühlen
H2 Lebendigkeit
H2 Drei Lebensabschnitte mit drei Botenstoffe und dreierlei Glück
H2 Einsamkeit
H2 DR.MED.WALSERS BLOG
H2 Empty heading
H2 Empty heading
H3 Empty heading
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
The number of internal links is ok.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.walserblog.ch/?sNew window Subdomain Suche
https://walserblog.ch/?smeines Blogs
https://www.dr-walser.ch/schla...External Subdomain meiner Website
https://www.dr-walser.ch/kontakt/New window External Subdomain Kontakt
https://www.dr-walser.ch/New window External Subdomain meine medizinische Website
http://strukturelleintegration...New window External mein Blog über Bewegung und Haltung
https://walserblog.ch/DR.MED.WALSERS BLOG
/2025/01/25/gesunde-bewegung/Gesunde Bewegung – in Kürze
/2025/01/25/gesunde-bewegung/25. Januar 2025
/2025/01/25/gesunde-bewegung/Weiterlesen >>>
/2024/09/14/dauerstress/Dauerstress
/2024/09/14/dauerstress/14. September 2024
/2024/09/14/dauerstress/Text duplicate Weiterlesen >>>
/2023/06/17/gesundes-essen/Gesundes Essen – in Kürze
/2023/06/17/gesundes-essen/17. Juni 2023
/2023/06/17/gesundes-essen/Text duplicate Weiterlesen >>>
/2022/03/18/rauchstopp-2/Nicht mehr Raucherin sein
/2022/03/18/rauchstopp-2/18. März 2022
/2022/03/18/rauchstopp-2/Text duplicate Weiterlesen >>>
/2022/01/16/long-covid/Longcovid und Postcovid
/2022/01/16/long-covid/16. Januar 2022
/2022/01/16/long-covid/Text duplicate Weiterlesen >>>
/2021/08/25/gurumedizin/Gurumedizin
/2021/08/25/gurumedizin/25. August 2021
/2021/08/25/gurumedizin/Text duplicate Weiterlesen >>>
/2020/11/14/jung-schoen-sucht-...Männer schiessen ein Eigengoal, falls sie verpassen, dass es in der zweiten Halbzeit des Lebens in die andere Richtung geht, wie im Fussball… Frauen ebenso
/2020/11/14/jung-schoen-sucht-...14. November 2020
/2020/11/14/jung-schoen-sucht-...Text duplicate Weiterlesen >>>
/2020/08/23/stoizismus/STOIZISMUS für mehr Inneren Frieden und Lebendigkeit
/2020/08/23/stoizismus/23. August 2020
/2020/08/23/stoizismus/Text duplicate Weiterlesen >>>
/2020/01/27/naechstenliebe/Nächstenliebe und Fremdenhass oder Fremdenliebe? Vertrauen vs. Misstrauen? Kittung vs. Spaltung? Frieden vs. Krieg?
/2020/01/27/naechstenliebe/27. Januar 2020
/2020/01/27/naechstenliebe/Text duplicate Weiterlesen >>>
/2019/12/21/projektion-kreiert...Nicht was wir erleben, sondern wie wir wahrnehmen was wir erleben, macht unser Schicksal aus
/2019/12/21/projektion-kreiert...21. Dezember 2019
/2019/12/21/projektion-kreiert...Text duplicate Weiterlesen >>>
/2019/12/09/chronisch-muede-du...Chronische Entzündungen als zentraler Motor vieler Krankheiten und der Fatigue
/2019/12/09/chronisch-muede-du...9. Dezember 2019
/2019/12/09/chronisch-muede-du...Text duplicate Weiterlesen >>>
/2019/09/21/atem/Leben ist das langsame Ausatmen der Vergangenheit und das tiefe Einatmen der Gegenwart, um Luft für die Zukunft zu haben
/2019/09/21/atem/21. September 2019
/2019/09/21/atem/Text duplicate Weiterlesen >>>
/2025/04/19/gesundes-gewicht/Wie halte ich mein gesundes Körpergewicht?
/2025/04/19/gesundes-gewicht/19. April 2025
/2025/04/19/gesundes-gewicht/Text duplicate Weiterlesen >>>
/2025/03/22/knie-und-hueftarth...Knie- und Hüftarthrose: Prophylaxe und erste Therapie
/2025/03/22/knie-und-hueftarth...22. März 2025
/2025/03/22/knie-und-hueftarth...Text duplicate Weiterlesen >>>
/2025/03/01/herausforderung-vs...Herausforderung vs. Bedrohung
/2025/03/01/herausforderung-vs...1. März 2025
/2025/03/01/herausforderung-vs...Text duplicate Weiterlesen >>>
/2025/01/17/offene-vs-geschlos...Offene vs. geschlossene Systeme in Gesundheit, Medizin, Diagnostik und Therapie
/2025/01/17/offene-vs-geschlos...17. Januar 2025
/2025/01/17/offene-vs-geschlos...Text duplicate Weiterlesen >>>
/2024/12/14/negative-gefuehle/Neid, Schuld, Scham und Wut – über den Umgang mit negativen Gefühlen
/2024/12/14/negative-gefuehle/14. Dezember 2024
/2024/12/14/negative-gefuehle/Text duplicate Weiterlesen >>>
/2024/10/26/lebendigkeit/Lebendigkeit
/2024/10/26/lebendigkeit/26. Oktober 2024
/2024/10/26/lebendigkeit/Text duplicate Weiterlesen >>>
/2024/08/24/botenstoffe/Drei Lebensabschnitte mit drei Botenstoffe und dreierlei Glück
/2024/08/24/botenstoffe/24. August 2024
/2024/08/24/botenstoffe/Text duplicate Weiterlesen >>>
/2024/07/13/einsamkeit/Einsamkeit
/2024/07/13/einsamkeit/13. Juli 2024
/2024/07/13/einsamkeit/Text duplicate Weiterlesen >>>
https://walserblog.ch/page/2/2
https://walserblog.ch/page/3/3
https://walserblog.ch/page/20/20
https://walserblog.ch/page/2/Nächste Seite
https://walserblog.ch/Text duplicate DR.MED.WALSERS BLOG
https://www.walserblog.ch/?sNew window Subdomain Text duplicate Suche
https://walserblog.ch/?sText duplicate meines Blogs
https://www.dr-walser.ch/schla...External Subdomain Text duplicate meiner Website
https://www.dr-walser.ch/kontakt/New window External Subdomain Text duplicate Kontakt
https://www.dr-walser.ch/New window External Subdomain Text duplicate meine medizinische Website
http://strukturelleintegration...New window External Text duplicate mein Blog über Bewegung und Haltung
https://walserblog.ch/about/Über mich
https://walserblog.ch/Text duplicate DR.MED.WALSERS BLOG
https://wordpress.com/log-in?r...External Melde dich jetzt an.
https://walserblog.ch/Text duplicate DR.MED.WALSERS BLOG
https://wordpress.com/start/External Registrieren
https://wordpress.com/log-in?r...External Anmelden
https://wordpress.com/abuse/?r...New window External Melde diesen Inhalt
https://wordpress.com/reader/f...External Website im Reader anzeigen
https://subscribe.wordpress.com/External Subdomain Abonnements verwalten

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://walserblog.ch/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.57 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (170 kB).

HTTP Response Header

NameValue
servernginx
dateThu, 24 Apr 2025 03:36:53 GMT
content-typetext/html; charset=UTF-8
strict-transport-securitymax-age=31536000
varyAccept-Encoding
x-hackerWant root? Visit join.a8c.com/hacker and mention this header.
host-headerWordPress.com
link<https://wp.me/1zmtA>; rel=shortlink
last-modifiedThu, 24 Apr 2025 03:36:53 GMT
cache-controlmax-age=300, must-revalidate
x-nanananaBatcache-Set
content-encodingbr
x-ac4.vie _dca MISS
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 48 referring domains.
This page has 153 backlinks.
This page has backlinks from 42 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead.
# Please see https://developer.wordpress.com/docs/firehose/ for more details.

Sitemap: https://walserblog.ch/sitemap.xml
Sitemap: https://walserblog.ch/news-sitemap.xml

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /wp-login.php
Disallow: /wp-signup.php
Disallow: /press-this.php
Disallow: /remote-login.php
Disallow: /activate/
Disallow: /cgi-bin/
Disallow: /mshots/v1/
Disallow: /next/
Disallow: /public.api/

# This file was generated on Thu, 30 Jan 2025 23:04:02 +0000

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walserblog.ch
DR.MED.WALSERS BLOG – LEBENSSINN und MEDIZIN: ROSINEN AUS MEINER HA...
LEBENSSINN und MEDIZIN: ROSINEN AUS MEINER HAUSÄRZTLICHEN WEBSITE www.dr-walser.ch

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Lebens66%Check
Medizin65%Check
Blog63%Check
Website www58%Check
HAUSÄRZTLICHEN WEBSITE58%Check
Website56%Check
LEBENSSINN54%Check
ROSINEN53%Check
HAUSÄRZTLICHEN53%Check
www53%Check
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