Blog.urbansportsclub.com - SEO Checker

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Overview of the SEO Check
Meta information
76% 
Page quality
67% 
Page structure
95% 
Link structure
60% 
Server
91% 
External factors
18% 
SEO Score
Response time
0.26 s
File size
53.50 kB
Words
489
Media files
21
Number of links
62 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Urban Sports Club Blog - Workout Life Balance
The length of the page title is perfect. (422 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://blog.urbansportsclub.com/en/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
Language for link pointing to page itself inaccurate
Other meta tags
(Somewhat important)
There is no rel prev meta tag on this page.
Rel next URL https://blog.urbansportsclub.com/en/page/2/
The rel next and prev tags are set correctly.
Domain
(Somewhat important)
This page is hosted on a subdomain. Use a top level domain for better SEO results.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=5
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
msapplication-TileImage/wp-content/uploads/2021/03/cropped-USC-Favicon-270x270.png
langen-gb
twitter:cardsummary_large_image
twitter:site@urbansportsclub
og:localeen_GB
og:locale:alternateEmpty
og:typewebsite
og:titleUrban Sports Club Blog - Workout Life Balance
og:urlhttps://blog.urbansportsclub.com/en/
og:site_nameUrban Sports Club Blog
nexthttps://blog.urbansportsclub.com/en/page/2/
charsetUTF-8

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Page quality

Content
(Critically important)
There are only 489 words on this page. Good pages should have about 800 words of useful content.
There are 2 text duplicates on this page:
  • Duplicate: Wellbeing starts here – and with you The Wellbeing era has just begun ...
33.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 18.06 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=5" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 78 characters this one is longer than 70 characters:
"you are using an old version of internet explorer that is no longer supported."
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...03/UrbanSportsClub_Logo_Unicon_Black.pngLogo Urban Sports Club Blog
...03/UrbanSportsClub_Logo_Unicon_Black.pngLogo Urban Sports Club Blog
...03/UrbanSportsClub_Logo_Unicon_Black.pngLogo Urban Sports Club Blog
...orts_Club_03_Sportsclub_1755-640x360.jpgWellbeing beginnt hier
...terdam-glassLogo-1080x1080-1-640x360.jpgUrban Sports Club Netherlands
...orts_Club_03_Sportsclub_1755-640x360.jpgWellbeing beginnt hier
.../10/K92A4123x-e1487003450699-550x360.jpgCrossFit OneFit
...birdie-shawker-139655-e1491401558765.jpgbootcamp workout in park
.../10/K92A4123x-e1487003450699-550x360.jpgCrossFit OneFit
...birdie-shawker-139655-e1491401558765.jpgbootcamp workout in park
...terdam-glassLogo-1080x1080-1-640x360.jpgUrban Sports Club Netherlands
...orts_Club_03_Sportsclub_1755-640x360.jpgWellbeing beginnt hier
.../10/K92A4123x-e1487003450699-550x360.jpgCrossFit OneFit
...birdie-shawker-139655-e1491401558765.jpgbootcamp workout in park
...terdam-glassLogo-1080x1080-1-640x360.jpgUrban Sports Club Netherlands
...orts_Club_03_Sportsclub_1755-640x360.jpgWellbeing beginnt hier
...2020/06/image-corporate-min-1024x640.jpgNo alt attribute provided
...Club_Logo_Combo_Small_Vertical_White.pngLogo Urban Sports Club Blog
...08/Stadtbad-Hotel-Oderberger-640x360.pngNo alt attribute provided
...4/08/Baderland-Holthusenbad7-640x360.jpgNo alt attribute provided
...uropeanChampionship_HeaderEN-640x360.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
Workout Life Balance
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Workout Life Balance
H2 Latest Posts
H3 Most read
H3 Most read Duplicate text
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://urbansportsclub.com/enExternal IMG-ALT Logo Urban Sports Club Blog
/enBlog
/en/Subdomain English
/de/Subdomain Deutsch
/es/Subdomain Español
/pt/Subdomain Português
/fr/Subdomain Français
/nl/Subdomain Dutch
/en/onefit-awards/OneFit Awards
/en/workout-tips/Workout tips
/en/onefit-for-business/OneFit for Business
/en/onefit-teachers/OneFit teachers
/en/community/Community
/en/workout/Workout
/en/health/Health
/en/lifestyle/Lifestyle
https://urbansportsclub.com/en...New window External Sign up
https://urbansportsclub.com/enNew window External Anchor Log in
https://urbansportsclub.com/enExternal Text duplicate IMG-ALT Logo Urban Sports Club Blog
/enText duplicate Blog
https://urbansportsclub.com/en...New window External Text duplicate Sign up
https://urbansportsclub.com/enNew window External Anchor Text duplicate Log in
/en/Subdomain Text duplicate English
/de/Subdomain Text duplicate Deutsch
/es/Subdomain Text duplicate Español
/pt/Subdomain Text duplicate Português
/fr/Subdomain Text duplicate Français
/nl/Subdomain Text duplicate Dutch
/en/onefit-awards/Text duplicate OneFit Awards
/en/workout-tips/Text duplicate Workout tips
/en/onefit-for-business/Text duplicate OneFit for Business
/en/onefit-teachers/Text duplicate OneFit teachers
/en/community/Text duplicate Community
/en/workout/Text duplicate Workout
/en/health/Text duplicate Health
/en/lifestyle/Text duplicate Lifestyle
https://urbansportsclub.com/enExternal Text duplicate IMG-ALT Logo Urban Sports Club Blog
/enText duplicate Blog
/en/onefit-awards/Text duplicate OneFit Awards
/en/workout-tips/Text duplicate Workout tips
/en/onefit-for-business/Text duplicate OneFit for Business
/en/onefit-teachers/Text duplicate OneFit teachers
/en/community/Text duplicate Community
/en/workout/Text duplicate Workout
/en/health/Text duplicate Health
/en/lifestyle/Text duplicate Lifestyle
/en/Subdomain Text duplicate English
/de/Subdomain Text duplicate Deutsch
/es/Subdomain Text duplicate Español
/pt/Subdomain Text duplicate Português
/fr/Subdomain Text duplicate Français
/nl/Subdomain Text duplicate Dutch
https://urbansportsclub.com/en...New window External Text duplicate Sign up
https://urbansportsclub.com/enNew window External Anchor Text duplicate Log in
/en/community/wellbeing-starts...Subdomain Community Wellbeing starts here – and with you The Wellbeing era has just begun – are you already part of it? Discover our new campaign "Wellbeing starts her...
IMG-ALT Wellbeing beginnt hier
/en/community/onefit-becoming-...Subdomain OneFit becoming Urban Sports Club Netherlands
IMG-ALT Urban Sports Club Netherlands
/en/community/wellbeing-starts...Subdomain Wellbeing starts here – and with you
IMG-ALT Wellbeing beginnt hier
/en/community/onefit-guide-to-...Subdomain OneFit guide to Valentines
IMG-ALT CrossFit OneFit
/en/community/workout-of-the-w...Subdomain Workout of the Week: Get outside and try Bootcamp Training
IMG-ALT bootcamp workout in park
/en/community/onefit-guide-to-...Subdomain Community OneFit guide to Valentines Today we’re giving you some workout inspiration; on the day in which love conquers all. At OneFit we are all about stron...
IMG-ALT CrossFit OneFit
/en/community/workout-of-the-w...Subdomain Community Workout of the Week: Get outside and try Bootcamp Training The days are finally getting warmer again, which means it’s time to get outside! Bootcam...
IMG-ALT bootcamp workout in park
/en/community/onefit-becoming-...Subdomain Text duplicate OneFit becoming Urban Sports Club Netherlands
IMG-ALT Urban Sports Club Netherlands
/en/community/wellbeing-starts...Subdomain Text duplicate Wellbeing starts here – and with you
IMG-ALT Wellbeing beginnt hier
/en/community/onefit-guide-to-...Subdomain Text duplicate OneFit guide to Valentines
IMG-ALT CrossFit OneFit
/en/community/workout-of-the-w...Subdomain Text duplicate Workout of the Week: Get outside and try Bootcamp Training
IMG-ALT bootcamp workout in park
/en/community/onefit-becoming-...Subdomain Community OneFit becoming Urban Sports Club Netherlands On October 1st, OneFit will begin its transition to Urban Sports Club Netherlands. In this blog, you ...
IMG-ALT Urban Sports Club Netherlands
/en/community/wellbeing-starts...Subdomain Text duplicate Community Wellbeing starts here – and with you The Wellbeing era has just begun – are you already part of it? Discover our new campaign "Wellbeing starts her...
IMG-ALT Wellbeing beginnt hier
https://corporate.urbansportsc...External Subdomain Would you like to know more about our corporate sports offer? More Information
IMG-ALT Logo Urban Sports Club Blog
/en/community/best-swimming-po...Subdomain Community Best Swimming Pools in Berlin: 10 Indoor Pools You’ll Love Discover Berlin's best swimming pools with your Urban Sports Club membership – plenty of...
/en/community/best-swimming-po...Subdomain Community Best Swimming Pool in Hamburg: 11 Indoor Pools You’ll Love Discover Hamburg's best swimming pools with your Urban Sports Club membership – plenty o...
/en/community/staying-active-d...Subdomain Community Staying Active During the European Championship with Urban Sports Club Discover the European Championship host cities actively and stay fit all ove...
/en/page/2/No Text
https://urbansportsclub.com/en...External Terms Of Service
https://urbansportsclub.com/en...External Privacy
https://urbansportsclub.com/en...External Imprint
https://browsehappy.com/?local...New window External Visit Browsehappy.com

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://blog.urbansportsclub.com/en/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.26 seconds.
The file size of the HTML document is fine (54 kB).

HTTP Response Header

NameValue
dateFri, 01 Nov 2024 08:04:46 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
link<https://blog.urbansportsclub.com/wp-json/>; rel="https://api.w.org/"
x-powered-byWP Engine
x-cacheablebot
cache-controlmax-age=10800, must-revalidate
x-cacheHIT: 5
x-cache-groupbot
cf-cache-statusDYNAMIC
strict-transport-securitymax-age=0
x-content-type-optionsnosniff
content-security-policyupgrade-insecure-requests
servercloudflare
cf-ray8dba603f3aac9f1d-FRA
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 6 referring domains.
This page only has 18 backlinks.
This page only has few backlinks from 6 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

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Search preview
Most important keywords

            
Following keywords were found. You can check the keyword optimization of this page for each keyword.
KeywordResultRecheck
Workout63%Check
Life62%Check
Life Balance62%Check
Workout Life Balance62%Check
Sports56%Check
Urban56%Check
Club56%Check
Urban Sports56%Check
Blog56%Check
Urban Sports Club56%Check
  
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