Cleananddelicious.com - SEO Checker

Overview of the SEO Check
Meta information
99% 
Page quality
77% 
Page structure
58% 
Link structure
25% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.26 s
File size
371.80 kB
Words
1299
Media files
49
Number of links
176 internal / 7 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Clean & Delicious | Easy & Healthy Real Food Recipes
The length of the page title is perfect. (491 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Welcome to Clean & Delicious, the food blog by popular YouTuber Dani Spies. Discover easy clean-eating recipes to support your health and weight loss goals.
The length of the meta description is perfect. (979 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://cleananddelicious.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionWelcome to Clean & Delicious, the food blog by popular YouTuber Dani Spies. Discover easy clean-eating recipes to support your health and weight loss goals.
hubbub-infoEmpty
generatorWP Rocket 3.18.2
msapplication-TileColor#f7f6f0
msapplication-config/wp-content/uploads/fbrfg/browserconfig.xml
theme-color#ffffff
google-site-verificationT7xgV4e9dGpqU2QowFPuCPW8fytV7XMO9r6bTmHWG2Y
article:published_time2016-12-15T10:22:34+00:00
article:modified_time2023-12-20T06:30:06+00:00
slick:wpversion2.0.3
slick:wppostid22334
slick:featured_imagehttps://cleananddelicious.com/wp-content/uploads/2016/12/work-dani.png
langen-us
twitter:cardsummary_large_image
twitter:titleClean & Delicious | Easy & Healthy Real Food Recipes
twitter:descriptionWelcome to Clean & Delicious, the food blog by popular YouTuber Dani Spies. Discover easy clean-eating recipes to support your health and weight loss goals.
twitter:imagehttps://cleananddelicious.com/wp-content/uploads/2016/12/work-dani.png
og:localeen_US
og:typearticle
og:titleClean & Delicious | Easy & Healthy Real Food Recipes
og:descriptionWelcome to Clean & Delicious, the food blog by popular YouTuber Dani Spies. Discover easy clean-eating recipes to support your health and weight loss goals.
og:urlhttps://cleananddelicious.com/
og:site_nameClean & Delicious
og:updated_time2023-12-20T06:30:06+00:00
og:imagehttps://cleananddelicious.com/wp-content/uploads/2016/12/work-dani.png
og:image:width300
og:image:height300
charsetUTF-8

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Page quality

Content
(Critically important)
There are 11 text duplicates on this page:
  • Duplicate 1: Topping your avocado toast with a hard-boiled egg is a quick, easy, an...
  • Duplicate 2: Ditch the Starbucks drive-through and make these quick-baked grab-n-go...
  • Duplicate 3: Get a double dose of protein when you start your day with High-Protein...
  • Duplicate 4: Start your day with a good morning when you make these high-protein Gr...
  • Duplicate 5: My lightened-up version of Chicken Pasta Caesar Salad is so easy to ma...
This page contains 1299 words. That's ok.
27.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
28 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 13.42 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 26 tags for this page.
Image SEO
(Somewhat important)
5 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2020/04/logo-full.pngClean & Delicious logoClean & Delicious
...05/cottage-cheese-egg-bake-1-629x353.jpgServing of cottage cheese egg bake on a plate.
...ads/2024/04/protein-pancakes-629x353.jpgProtein pancake on a white plate with a drizzle of peanut butter and fresh berries.
...ttage_Cheese_Breakfast_Toast-629x353.jpgDifferent types of cottage cheese toast.
...ent/uploads/2020/09/as-seen-on-logos.pngNo alt attribute provided
...ploads/2020/04/dani.bio_.500-368x368.jpgdani spies
...24/04/CleanAndDelicious_CookBook3D-1.pngNo alt attribute provided
...ploads/2025/01/avocado-toast-720x991.jpgAvocado toast with hard boiled egg on a white plate.
...ads/2024/09/turkey-bolognese-720x991.jpgTurkey bolognese with cottage cheese over pasta.
...nt/uploads/2024/11/egg-bites-720x991.jpgThree egg bites stacked on a plate.
...24/10/protein-overnight-oats-720x991.jpgProtein overnight oats with different toppings.
...024/10/greek-yogurt-pancakes-720x991.jpgStack of Greek yogurt pancakes topped with maple syrup and raspberries.
...025/01/protein-hot-chocolate-720x991.jpgProtein hot chocolate topped with whipped cream and chocolate shavings.
...ads/2024/09/hard-boiled-eggs-720x991.jpgSliced in half hard-boiled eggs on a white plate.
...2024/10/baked-sweet-potatoes-720x991.jpgBaked sweet potato topped with a pat of butter.
...ploads/2025/01/avocado-toast-720x991.jpgAvocado toast with hard boiled egg on a white plate.
...nt/uploads/2024/11/egg-bites-720x991.jpgThree egg bites stacked on a plate.
...24/10/protein-overnight-oats-720x991.jpgProtein overnight oats with different toppings.
...024/10/greek-yogurt-pancakes-720x991.jpgStack of Greek yogurt pancakes topped with maple syrup and raspberries.
...2024/08/protein-banana-bread-720x991.jpgProtein banana bread with chocolate chips, partially sliced.
...05/cottage-cheese-egg-bake-1-720x991.jpgServing of cottage cheese egg bake on a plate.
...ads/2024/04/protein-pancakes-720x991.jpgProtein pancake on a white plate with a drizzle of peanut butter and fresh berries.
...ttage_Cheese_Breakfast_Toast-720x991.jpgDifferent types of cottage cheese toast.
.../08/cottage-cheese-flatbread-720x991.jpgCottage cheese flatbread wrap filled with chicken, greens and other veggies.
...loads/2024/08/egg-tuna-salad-720x991.jpgEgg Tuna Salad piled on a slice of bread with lettuce.
...6/chicken-caesar-pasta-salad-720x991.jpgChicken caesar pasta salad served in a small white bowl with a fork and spoon.
...greek-yogurt-caesar-dressing-720x991.jpgGreek yogurt caesar dressing in a small glass jar.
...04/cranberry_chicken_salad.F-720x991.jpgcranberry walnut chicken salad in a bowl
...23/11/pumpkin_curry_soup.FA_-720x991.jpgNo alt attribute provided
...ds/2023/10/acorn-squash-soup-720x991.jpgBowl of acorn squash soup garnished with roasted acorn seeds and parsley.
...amy_balsamic_dressing_square-720x991.jpgcreamy balsamic dressing in a glass jar with salad greens
...ploads/2025/01/avocado-toast-720x991.jpgAvocado toast with hard boiled egg on a white plate.
...ads/2024/09/turkey-bolognese-720x991.jpgTurkey bolognese with cottage cheese over pasta.
...ads/2024/09/hard-boiled-eggs-720x991.jpgSliced in half hard-boiled eggs on a white plate.
...2024/10/baked-sweet-potatoes-720x991.jpgBaked sweet potato topped with a pat of butter.
...24/07/cottage-cheese-alfredo-720x991.jpgAlfredo made with cottage cheese served over whole grain linguine on a plate with a fork.
...ads/2024/07/hummus-platter-7-720x991.jpgPita bread in a hummus platter topped with vegetables.
...ads/2024/06/zucchini-chips-1-720x991.jpgZucchini chips served on a plate with marinara.
...6/chicken-caesar-pasta-salad-720x991.jpgChicken caesar pasta salad served in a small white bowl with a fork and spoon.
...oads/2021/12/healthy_eatingF-820x460.jpgbeautiful salad with lots of veggies
...stress-relief-featured-image-820x460.jpga journal, flowers, and tea on a desk
.../01/Gratitude-Journal-1280-1-820x460.jpgNo alt attribute provided
...nt/uploads/2018/03/willpower-820x460.jpgwomen looking at a donut
...9/shrimp_and_green_beans1200-820x460.jpgshrimp and green beans on small plate with fork
.../2015/03/meatloaf-muffin1200-820x460.jpgmeatloaf muffins on plate
...uploads/2014/10/Brussles-and-Grapes2.jpgBrussels Sprouts + Grapes
...014/08/Turkey-Stuffed-Zucchini-Boats.jpgTurkey Stuffed Zucchini Boats - Clean & Delicious®
...uploads/2020/04/danis-channel-header.pngNo alt attribute provided
Video URLWidthHeight
...outube.com/watch?v=rUuAeto5Qe4&t=76s&_=1

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 58 headings on the page. The amount of headings should be in a more proper relation to the amount of text.
Some headings do not have any content.

Heading structure

Heading levelContent
H2 Nav Social Menu
H2 Healthy Cottage Cheese & Spinach Egg Bake
H2 Ridiculously Easy Protein Pancakes with Pancake Mix
H2 Quick 5-minute Cottage Cheese Breakfast Toast
H2 Meet Dani
H2 The Clean & Delicious Cookbook
H2 Super Quick Avocado Toast with Hard Boiled Egg
H2 Creamy Turkey Bolognese with Cottage Cheese
H2 Grab-N-Go Egg Bites with Cottage Cheese (14g Protein!)
H2 High Protein Overnight Oats with Protein Powder
H2 Good Mornin’ Greek Yogurt Pancakes with Oat Flour
H2 Homemade Protein Hot Chocolate (with Protein Powder!)
H2 Easy Peel Hard Boiled Eggs (Perfect every time!)
H2 Easy Peasy Oven Baked Whole Sweet Potato
H2 Super Quick Avocado Toast with Hard Boiled Egg Duplicate text
H2 Grab-N-Go Egg Bites with Cottage Cheese (14g Protein!) Duplicate text
H2 High Protein Overnight Oats with Protein Powder Duplicate text
H2 Good Mornin’ Greek Yogurt Pancakes with Oat Flour Duplicate text
H2 Oh! So Good Banana Bread (with Protein Powder)
H2 Healthy Cottage Cheese & Spinach Egg Bake Duplicate text
H2 Ridiculously Easy Protein Pancakes with Pancake Mix Duplicate text
H2 Quick 5-minute Cottage Cheese Breakfast Toast Duplicate text
H2 Cottage Cheese & Egg Flatbread (20g Protein!)
H2 Quick Tuna Salad w/ Chopped Egg (27g Protein!)
H2 Chicken Caesar Pasta Salad (Lightened Up!)
H2 Healthy Greek Yogurt Caesar Salad Dressing
H2 Creamy Cranberry-Walnut Chicken Salad
H2 Pumpkin Curry Soup With Coconut Milk
H2 Roasted Acorn Squash Soup with Coconut Milk
H2 Quick Creamy Balsamic Dressing with Greek Yogurt
H2 Super Quick Avocado Toast with Hard Boiled Egg Duplicate text
H2 Creamy Turkey Bolognese with Cottage Cheese Duplicate text
H2 Easy Peel Hard Boiled Eggs (Perfect every time!) Duplicate text
H2 Easy Peasy Oven Baked Whole Sweet Potato Duplicate text
H2 Bangin’ Blender Alfredo with Cottage Cheese
H2 Mediterranean Hummus Dip Platter
H2 Crispy Baked & Breaded Zucchini Chips
H2 Chicken Caesar Pasta Salad (Lightened Up!) Duplicate text
H2 Never miss a recipe!
H2 How To Start Eating Healthy For Beginners (10 Tips!)
H2 10 Tips to Destress & Reduce Anxiety
H2 How + Why To Start A Gratitude Journal
H2 Willpower or Self Discipline
H2 Roasted Shrimp and Green Beans
H2 Turkey Meatloaf Muffins
H2 Roasted Brussels Sprouts and Grapes | Healthy Holiday Side Dish
H2 Turkey Stuffed Zucchini Boats
H2 Footer
H3 Latest Recipes
H3 Food Thought
H3 Reader Faves
H3 6 Tips To Support Natural Weight Loss
H3 Wholesome Breakfast Recipes
H3 Nourishing Snacks
H3 Satisfying Salads
H4 Hi! I’m Dani Spies
H4 Want more videos? Visit my YouTube channel and subscribe!
H6 Empty heading
H6 Featured Video
Some anchor texts are used more than once.
There are 40 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 7 external links on this page.
LinkAttributesAnchor text
https://cleananddelicious.com/Anchor Skip to primary navigation
https://cleananddelicious.com/Anchor Skip to main content
https://cleananddelicious.com/Anchor Skip to footer
https://cleananddelicious.com/IMG-ALT Clean & Delicious logo
A-TITLE Clean & Delicious
https://www.facebook.com/Clean...New window External Subdomain No Text
https://www.instagram.com/clea...New window External Subdomain No Text
https://www.pinterest.com/dani...New window External Subdomain No Text
https://twitter.com/danispiesNew window External No Text
https://www.youtube.com/channe...New window External Subdomain No Text
/recipes/Recipes
/food-for-thought/Food For Thought
/food-for-thought/intuitive-ea...Intuitive Eating
/food-for-thought/mental-health/Mental Health
/food-for-thought/nutrition/Nutrition
/food-for-thought/weight-loss/Weight Loss
/cookbook/Cookbook
/resources/Shop
/about/About
/contact/Contact
/work-with-me/Work With Me
/healthy-cottage-cheese-spinac...IMG-ALT Serving of cottage cheese egg bake on a plate.
A-TITLE Healthy Cottage Cheese & Spinach Egg Bake
/healthy-cottage-cheese-spinac...Healthy Cottage Cheese & Spinach Egg Bake
/super-easy-protein-pancakes-j...IMG-ALT Protein pancake on a white plate with a drizzle of peanut butter and fresh berries.
A-TITLE Ridiculously Easy Protein Pancakes with Pancake Mix
/super-easy-protein-pancakes-j...Ridiculously Easy Protein Pancakes with Pancake Mix
/quick-5-minute-cottage-cheese...IMG-ALT Different types of cottage cheese toast.
A-TITLE Quick 5-minute Cottage Cheese Breakfast Toast
/quick-5-minute-cottage-cheese...Quick 5-minute Cottage Cheese Breakfast Toast
/about/LEARN MORE
/cookbook/Anchor Grab your copy today!
/super-quick-avocado-toast-wit...IMG-ALT Avocado toast with hard boiled egg on a white plate.
A-TITLE Super Quick Avocado Toast with Hard Boiled Egg
/super-quick-avocado-toast-wit...Super Quick Avocado Toast with Hard Boiled Egg
/super-quick-avocado-toast-wit...Trivial anchor text
Read More
/creamy-turkey-bolognese-with-...IMG-ALT Turkey bolognese with cottage cheese over pasta.
A-TITLE Creamy Turkey Bolognese with Cottage Cheese
/creamy-turkey-bolognese-with-...Creamy Turkey Bolognese with Cottage Cheese
/creamy-turkey-bolognese-with-...Text duplicate Trivial anchor text
Read More
/grab-n-go-egg-bites-with-cott...IMG-ALT Three egg bites stacked on a plate.
A-TITLE Grab-N-Go Egg Bites with Cottage Cheese (14g Protein!)
/grab-n-go-egg-bites-with-cott...Grab-N-Go Egg Bites with Cottage Cheese (14g Protein!)
/grab-n-go-egg-bites-with-cott...Text duplicate Trivial anchor text
Read More
/high-protein-overnight-oats-w...IMG-ALT Protein overnight oats with different toppings.
A-TITLE High Protein Overnight Oats with Protein Powder
/high-protein-overnight-oats-w...High Protein Overnight Oats with Protein Powder
/high-protein-overnight-oats-w...Text duplicate Trivial anchor text
Read More
/good-mornin-greek-yogurt-panc...IMG-ALT Stack of Greek yogurt pancakes topped with maple syrup and raspberries.
A-TITLE Good Mornin’ Greek Yogurt Pancakes with Oat Flour
/good-mornin-greek-yogurt-panc...Good Mornin’ Greek Yogurt Pancakes with Oat Flour
/good-mornin-greek-yogurt-panc...Text duplicate Trivial anchor text
Read More
/homemade-protein-hot-chocolat...IMG-ALT Protein hot chocolate topped with whipped cream and chocolate shavings.
A-TITLE Homemade Protein Hot Chocolate (with Protein Powder!)
/homemade-protein-hot-chocolat...Homemade Protein Hot Chocolate (with Protein Powder!)
/homemade-protein-hot-chocolat...Text duplicate Trivial anchor text
Read More
/easy-peel-hard-boiled-eggs-pe...IMG-ALT Sliced in half hard-boiled eggs on a white plate.
A-TITLE Easy Peel Hard Boiled Eggs (Perfect every time!)
/easy-peel-hard-boiled-eggs-pe...Easy Peel Hard Boiled Eggs (Perfect every time!)
/easy-peel-hard-boiled-eggs-pe...Text duplicate Trivial anchor text
Read More
/easy-peasy-oven-baked-whole-s...IMG-ALT Baked sweet potato topped with a pat of butter.
A-TITLE Easy Peasy Oven Baked Whole Sweet Potato
/easy-peasy-oven-baked-whole-s...Easy Peasy Oven Baked Whole Sweet Potato
/easy-peasy-oven-baked-whole-s...Text duplicate Trivial anchor text
Read More
/super-quick-avocado-toast-wit...Text duplicate IMG-ALT Avocado toast with hard boiled egg on a white plate.
A-TITLE Super Quick Avocado Toast with Hard Boiled Egg
/super-quick-avocado-toast-wit...Text duplicate Super Quick Avocado Toast with Hard Boiled Egg
/super-quick-avocado-toast-wit...Text duplicate Trivial anchor text
Read More
/grab-n-go-egg-bites-with-cott...Text duplicate IMG-ALT Three egg bites stacked on a plate.
A-TITLE Grab-N-Go Egg Bites with Cottage Cheese (14g Protein!)
/grab-n-go-egg-bites-with-cott...Text duplicate Grab-N-Go Egg Bites with Cottage Cheese (14g Protein!)
/grab-n-go-egg-bites-with-cott...Text duplicate Trivial anchor text
Read More
/high-protein-overnight-oats-w...Text duplicate IMG-ALT Protein overnight oats with different toppings.
A-TITLE High Protein Overnight Oats with Protein Powder
/high-protein-overnight-oats-w...Text duplicate High Protein Overnight Oats with Protein Powder
/high-protein-overnight-oats-w...Text duplicate Trivial anchor text
Read More
/good-mornin-greek-yogurt-panc...Text duplicate IMG-ALT Stack of Greek yogurt pancakes topped with maple syrup and raspberries.
A-TITLE Good Mornin’ Greek Yogurt Pancakes with Oat Flour
/good-mornin-greek-yogurt-panc...Text duplicate Good Mornin’ Greek Yogurt Pancakes with Oat Flour
/good-mornin-greek-yogurt-panc...Text duplicate Trivial anchor text
Read More
/oh-so-good-banana-bread-with-...IMG-ALT Protein banana bread with chocolate chips, partially sliced.
A-TITLE Oh! So Good Banana Bread (with Protein Powder)
/oh-so-good-banana-bread-with-...Oh! So Good Banana Bread (with Protein Powder)
/oh-so-good-banana-bread-with-...Text duplicate Trivial anchor text
Read More
/healthy-cottage-cheese-spinac...Text duplicate IMG-ALT Serving of cottage cheese egg bake on a plate.
A-TITLE Healthy Cottage Cheese & Spinach Egg Bake
/healthy-cottage-cheese-spinac...Text duplicate Healthy Cottage Cheese & Spinach Egg Bake
/healthy-cottage-cheese-spinac...Text duplicate Trivial anchor text
Read More
/super-easy-protein-pancakes-j...Text duplicate IMG-ALT Protein pancake on a white plate with a drizzle of peanut butter and fresh berries.
A-TITLE Ridiculously Easy Protein Pancakes with Pancake Mix
/super-easy-protein-pancakes-j...Text duplicate Ridiculously Easy Protein Pancakes with Pancake Mix
/super-easy-protein-pancakes-j...Text duplicate Trivial anchor text
Read More
/quick-5-minute-cottage-cheese...Text duplicate IMG-ALT Different types of cottage cheese toast.
A-TITLE Quick 5-minute Cottage Cheese Breakfast Toast
/quick-5-minute-cottage-cheese...Text duplicate Quick 5-minute Cottage Cheese Breakfast Toast
/quick-5-minute-cottage-cheese...Text duplicate Trivial anchor text
Read More
/cottage-cheese-egg-flatbread-...IMG-ALT Cottage cheese flatbread wrap filled with chicken, greens and other veggies.
A-TITLE Cottage Cheese & Egg Flatbread (20g Protein!)
/cottage-cheese-egg-flatbread-...Cottage Cheese & Egg Flatbread (20g Protein!)
/cottage-cheese-egg-flatbread-...Text duplicate Trivial anchor text
Read More
/quick-tuna-salad-w-chopped-eg...IMG-ALT Egg Tuna Salad piled on a slice of bread with lettuce.
A-TITLE Quick Tuna Salad w/ Chopped Egg (27g Protein!)
/quick-tuna-salad-w-chopped-eg...Quick Tuna Salad w/ Chopped Egg (27g Protein!)
/quick-tuna-salad-w-chopped-eg...Text duplicate Trivial anchor text
Read More
/chicken-caesar-pasta-salad-li...IMG-ALT Chicken caesar pasta salad served in a small white bowl with a fork and spoon.
A-TITLE Chicken Caesar Pasta Salad (Lightened Up!)
/chicken-caesar-pasta-salad-li...Chicken Caesar Pasta Salad (Lightened Up!)
/chicken-caesar-pasta-salad-li...Text duplicate Trivial anchor text
Read More
/healthy-greek-yogurt-caesar-s...IMG-ALT Greek yogurt caesar dressing in a small glass jar.
A-TITLE Healthy Greek Yogurt Caesar Salad Dressing
/healthy-greek-yogurt-caesar-s...Healthy Greek Yogurt Caesar Salad Dressing
/healthy-greek-yogurt-caesar-s...Text duplicate Trivial anchor text
Read More
/creamy-cranberry-walnut-chick...IMG-ALT cranberry walnut chicken salad in a bowl
A-TITLE Creamy Cranberry-Walnut Chicken Salad
/creamy-cranberry-walnut-chick...Creamy Cranberry-Walnut Chicken Salad
/creamy-cranberry-walnut-chick...Text duplicate Trivial anchor text
Read More
/30-minute-pumpkin-curry-soup-...A-TITLE Pumpkin Curry Soup With Coconut Milk
/30-minute-pumpkin-curry-soup-...Text duplicate Pumpkin Curry Soup With Coconut Milk
/30-minute-pumpkin-curry-soup-...Text duplicate Trivial anchor text
Read More
/roasted-acorn-squash-soup-wit...IMG-ALT Bowl of acorn squash soup garnished with roasted acorn seeds and parsley.
A-TITLE Roasted Acorn Squash Soup with Coconut Milk
/roasted-acorn-squash-soup-wit...Roasted Acorn Squash Soup with Coconut Milk
/roasted-acorn-squash-soup-wit...Text duplicate Trivial anchor text
Read More
/quick-creamy-balsamic-dressin...IMG-ALT creamy balsamic dressing in a glass jar with salad greens
A-TITLE Quick Creamy Balsamic Dressing with Greek Yogurt
/quick-creamy-balsamic-dressin...Quick Creamy Balsamic Dressing with Greek Yogurt
/quick-creamy-balsamic-dressin...Text duplicate Trivial anchor text
Read More
/super-quick-avocado-toast-wit...Text duplicate IMG-ALT Avocado toast with hard boiled egg on a white plate.
A-TITLE Super Quick Avocado Toast with Hard Boiled Egg
/super-quick-avocado-toast-wit...Text duplicate Super Quick Avocado Toast with Hard Boiled Egg
/super-quick-avocado-toast-wit...Text duplicate Trivial anchor text
Read More
/creamy-turkey-bolognese-with-...Text duplicate IMG-ALT Turkey bolognese with cottage cheese over pasta.
A-TITLE Creamy Turkey Bolognese with Cottage Cheese
/creamy-turkey-bolognese-with-...Text duplicate Creamy Turkey Bolognese with Cottage Cheese
/creamy-turkey-bolognese-with-...Text duplicate Trivial anchor text
Read More
/easy-peel-hard-boiled-eggs-pe...Text duplicate IMG-ALT Sliced in half hard-boiled eggs on a white plate.
A-TITLE Easy Peel Hard Boiled Eggs (Perfect every time!)
/easy-peel-hard-boiled-eggs-pe...Text duplicate Easy Peel Hard Boiled Eggs (Perfect every time!)
/easy-peel-hard-boiled-eggs-pe...Text duplicate Trivial anchor text
Read More
/easy-peasy-oven-baked-whole-s...Text duplicate IMG-ALT Baked sweet potato topped with a pat of butter.
A-TITLE Easy Peasy Oven Baked Whole Sweet Potato
/easy-peasy-oven-baked-whole-s...Text duplicate Easy Peasy Oven Baked Whole Sweet Potato
/easy-peasy-oven-baked-whole-s...Text duplicate Trivial anchor text
Read More
/bangin-blender-alfredo-with-c...IMG-ALT Alfredo made with cottage cheese served over whole grain linguine on a plate with a fork.
A-TITLE Bangin’ Blender Alfredo with Cottage Cheese
/bangin-blender-alfredo-with-c...Bangin’ Blender Alfredo with Cottage Cheese
/bangin-blender-alfredo-with-c...Text duplicate Trivial anchor text
Read More
/mediterranean-hummus-dip-plat...IMG-ALT Pita bread in a hummus platter topped with vegetables.
A-TITLE Mediterranean Hummus Dip Platter
/mediterranean-hummus-dip-plat...Mediterranean Hummus Dip Platter
/mediterranean-hummus-dip-plat...Text duplicate Trivial anchor text
Read More
/crispy-baked-breaded-zucchini...IMG-ALT Zucchini chips served on a plate with marinara.
A-TITLE Crispy Baked & Breaded Zucchini Chips
/crispy-baked-breaded-zucchini...Crispy Baked & Breaded Zucchini Chips
/crispy-baked-breaded-zucchini...Text duplicate Trivial anchor text
Read More
/chicken-caesar-pasta-salad-li...Text duplicate IMG-ALT Chicken caesar pasta salad served in a small white bowl with a fork and spoon.
A-TITLE Chicken Caesar Pasta Salad (Lightened Up!)
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/turkey-stuffed-zucchini-boats...IMG-ALT Turkey Stuffed Zucchini Boats - Clean & Delicious®
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https://www.youtube.com/watch?...External Subdomain URL anchor text
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cleananddelicious.com
Clean & Delicious | Easy & Healthy Real Food Recipes
Welcome to Clean & Delicious, the food blog by popular YouTuber Dani Spies. Discover easy clean-eating recipes to support your health and weight loss goals.

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Delicious79%Check
Clean79%Check
Clean Delicious79%Check
Easy66%Check
recipes65%Check
Food Recipes65%Check
Food61%Check
Easy Healthy61%Check
Healthy Real Food Recipes60%Check
Healthy Food59%Check

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