Essence-pilates.de - SEO Checker

Overview of the SEO Check
Meta information
80% 
Page quality
76% 
Page structure
62% 
Link structure
96% 
Server
86% 
External factors
36% 
SEO Score
Response time
1.38 s
File size
56.50 kB
Words
501
Media files
7
Number of links
26 internal / 5 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Essence Pilates | Yoga & Pilates by Kerstin Reif
There are word repetitions in the page title.
The length of the page title is perfect. (428 pixels out of 580 max pixel length)
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.essence-pilates.de/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: United States of America
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
generatorWordPress 5.3.18
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
langde-de
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
These Typos were found:
  • heisst => heißt
This page contains 501 words. That's ok.
34.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 12.68 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (16). We recommend using a maximum of 10 tags for this page.
Image SEO
(Somewhat important)
5 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...uploads/2020/03/Essence_Pilates_Logo.pngEssence Pilates
...stin_reif_logo_MAR2020_startseite_05.pngNo alt attribute provided
...loads/2020/03/LOGO-Institut-DPV-2019.pngNo alt attribute provided
...21/03/Essence-Pilates-Website-Header.pngNo alt attribute provided
...ploads/2023/10/DPV_PremiumSiegel2023.pngNo alt attribute provided
/wp-content/uploads/2022/01/19-400x250.jpgDie wichtige Rolle des Ilio Psoas im Pilates
...if_logo_MAR2020_startseite_dunkel_01.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
KERSTIN REIF PILATES MASTER & AUSBILDUNGSINSTITUT
Too many H1 headings
Headings
(Important)
There are 27 headings on the page. The amount of headings should be in a more proper relation to the amount of text.
Some headings do not have any content.

Heading structure

Heading levelContent
H1 KERSTIN REIF PILATES MASTER & AUSBILDUNGSINSTITUT
H1 Pilates Masterteacher U.S.A.
H1 Kontaktformular
H2 Ich biete Pilates Personal Training (online oder persönlich ), Workshops & Ausbildungsseminare sowie Pilateskurse online an.
H2 Für Termine kontaktieren Sie mich bitte unter: 016090227247
H2 Pilates-Methode
H2 Vertrauen Sie Erfahrung
H2 Mein persönlicher Blog
H2 Equilates – Pilates und Reiten
H2 Die wichtige Rolle des Ilio Psoas im Pilates
H2 Kerstin Reif // Essence Pilates
H3 Pilates Studio by Kerstin Reif Masterteacher/ USA
H3 Kerstin Reif
H3 Jahre Pilates
H3 Ausbildungsabsolventen
H3 Jahre Ausbildung
H3 Beiträge
H3 Personal Pilatestraining; Mattenklassen & Ausbildung & Workshops
H3 Bremen und Isernhagen
H3 Empty heading
H4 Empty heading
H4 Jetzt zum Kontakt
H4 Personal Training
H4 In der Gruppe
H4 Workshops
H4 Ausbildung
H4 Inhouse Schulung
H4 Über mich
H4 Newsletteranmeldung
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 5 external links on this page.
LinkAttributesAnchor text
https://de-de.facebook.com/ess...External Subdomain Facebook
https://www.instagram.com/_ess...External Subdomain Instagram
https://www.essence-pilates.de/Subdomain IMG-ALT Essence Pilates
https://www.essence-pilates.de/Subdomain Startseite
/ausbildung/Subdomain Ausbildung & Workshops
/ausbildung/Subdomain Pilates Matten Ausbildung 2025
/ausbildung-reformer/Subdomain Reformer Ausbildung
/workshops/Subdomain Workshops & Videoseminare
/online-pilates-mattenstunde-m...Subdomain RETREAT 2024
/retreats2024/Subdomain Retreat 2024
/personal-training/Subdomain Personal Training
/youtube/Subdomain Mein You Tube Kanal
/testimonials/Subdomain Kundenstimmen
/ueber-mich/Subdomain Über mich
/blog/Subdomain Blog
/2023/04/18/die-wichtige-rolle...Subdomain Die wichtige Rolle des Ilio Psoas im Pilates
/kontakt/Subdomain Kontakt
/kontakt/Subdomain Text duplicate Kontakt
/kontakt/Subdomain Jetzt zum Kontakt
/2023/07/12/equilates-pilates-...Subdomain Equilates – Pilates und Reiten
/category/allgemein/Subdomain Allgemein
/2023/04/18/die-wichtige-rolle...Subdomain Text duplicate IMG-ALT Die wichtige Rolle des Ilio Psoas im Pilates
/2023/04/18/die-wichtige-rolle...Subdomain Text duplicate Die wichtige Rolle des Ilio Psoas im Pilates
/category/allgemein/Subdomain Text duplicate Allgemein
https://www.instagram.com/_ess...New window Nofollow External Subdomain Auf Instagram folgen
/datenschutz/New window Subdomain Indem Du fortfährst, akzeptierst Du unsere Datenschutzerklärung.
/kontakt/Subdomain Text duplicate Kontakt
/impressum/Subdomain Impressum
/datenschutz/Subdomain Datenschutz
https://de-de.facebook.com/ess...External Subdomain Text duplicate Facebook
https://www.instagram.com/_ess...External Subdomain Text duplicate Instagram

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.essence-pilates.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.38 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (57 kB).

HTTP Response Header

NameValue
link<https://www.essence-pilates.de/wp-json/>; rel="https://api.w.org/", <https://www.essence-pilates.de/>; rel=shortlink
varyAccept-Encoding,User-Agent
content-encodinggzip
content-typetext/html; charset=UTF-8
dateMon, 23 Sep 2024 23:00:14 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 12 referring domains.
This page only has 84 backlinks.
This page only has few backlinks from 12 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Pilates80%Check
KERSTIN REIF72%Check
ESSENCE PILATES72%Check
Pilates Kerstin Reif72%Check
KERSTIN71%Check
REIF71%Check
ESSENCE70%Check
KERSTIN REIF PILATES MASTER69%Check
PILATES YOGA62%Check
im Pilates60%Check

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