Factormeals.ca - SEO Checker

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Overview of the SEO Check
Meta information
99% 
Page quality
47% 
Page structure
95% 
Link structure
100% 
Server
46% 
External factors
100% 
SEO Score
Response time
0.44 s
File size
4,115.40 kB
Words
262
Media files
3
Number of links
10 internal / 6 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Healthy cooked meal plans & delivery service | Factor
The length of the page title is perfect. (481 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Try Factor for healthy, chef-prepared meals that meet your nutritional goals. From high-protein to low carb, enroll in a weekly plan that delivers meals to you.
The length of the meta description is perfect. (961 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.factormeals.ca/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-ca
Server location: United States of America
The following language is defined by HTML: en-ca
Alternate/Hreflang Links
(Somewhat important)
The href language en-us is specified more than once in alternate links.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
apple-mobile-web-app-titleHealthy cooked meal plans & delivery service | Factor
descriptionTry Factor for healthy, chef-prepared meals that meet your nutritional goals. From high-protein to low carb, enroll in a weekly plan that delivers meals to you.
authorFactor
keywordscooking, Factor
thumbnailhttps://www.factormeals.ca/assets/factorCA/social/factor_en_ca_1200_x_1200.png
countryCA
theme-color#206B19
msapplication-TileColor#206B19
viewportwidth=device-width, initial-scale=1.0, user-scalable=yes
robotsindex,follow
msapplication-TileImagehttps://www.factor75.com/assets/factor/favicon/favicon.ico
p:domain_verify207daced06a531d6ccf4cb5b2a0d004a
google-site-verificationd_qayoUJt-MuixZ01bSJ0RAqaj1r7t9RV-dv7ycFiic
next-head-count54
site:nameFactor
urlhttps://www.factormeals.ca/
version7.98.11641
langen-ca
twitter:titleHealthy cooked meal plans & delivery service | Factor
twitter:descriptionTry Factor for healthy, chef-prepared meals that meet your nutritional goals. From high-protein to low carb, enroll in a weekly plan that delivers meals to you.
twitter:imagehttps://www.factormeals.ca/assets/factorCA/social/factor_en_ca_1200_x_1200.png
twitter:cardsummary_large_image
twitter:domainhttps://www.factormeals.ca/
twitter:urlhttps://www.factormeals.ca/
og:titleHealthy cooked meal plans & delivery service | Factor
og:descriptionTry Factor for healthy, chef-prepared meals that meet your nutritional goals. From high-protein to low carb, enroll in a weekly plan that delivers meals to you.
og:imagehttps://www.factormeals.ca/assets/factorCA/social/factor_en_ca_1200_x_1200.png
og:image:altFactor
og:image:width1140
og:image:height600
og:urlhttps://www.factormeals.ca/
og:localeen-CA
og:typeproduct
Accept-CHWidth, Viewport-Width, DPR
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are only 262 words on this page. Good pages should have about 800 words of useful content.
26.7% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 12.78 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (4115.4 kB).
A viewport "width=device-width, initial-scale=1.0, user-scalable=yes" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...7fca7525925329dc2376b3/Rectangle_194.svgCheckmark Icon
...7fca7525925329dc2376b3/Rectangle_194.svgCheckmark Icon
...7fca7525925329dc2376b3/Rectangle_194.svgCheckmark Icon

Page structure

H1 heading
(Critically important)
Clean Eating, Made Easy.
The H1 heading is perfect.
Headings
(Important)
Some headings do not have any content.

Heading structure

Heading levelContent
H1 Clean Eating, Made Easy.
H2 How Factor Prepared Meal Delivery Works
H2 Fresh. Healthy. And incredibly delicious.
H2 Explore Our Menu
H2 Get Up to $75 Off Our Ready-Made Meals
H2 Subscribe for Exclusive Offers & More
H3 Pick Your Pre-Made Meals
H3 Cooked and Prepared to Perfection
H3 Heat, Eat & Enjoy
H3 Fresh, Never-Frozen Pre-Made Meals
H3 Chef-Crafted Pre-Made Meals
H3 Nutritious Meals Designed by Dietitians
H3 Empty heading
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 6 external links on this page.

Found links on this page

LinkAttributesAnchor text
/weekly-menuNew window Weekly Menu
https://www.factormeals.ca/plansNew window Our Plans
/about/how-it-worksNew window How It Works
/pages/nutrition-teamNew window Nutrition Coaching
/pages/partnerships-direct-salesNew window Partnership Opportunities
/pages/corporate-salesNew window Factor for Teams
https://careers.hellofresh.com...New window External Subdomain Careers
https://secure.gocertify.me/at...New window External Subdomain Student & Seniors Discount
https://secure.gocertify.me/at...New window External Subdomain Essential Workers Discount
https://connect.studentbeans.c...New window External Subdomain Student Beans
https://www.factormeals.ca/faqNew window Help & FAQ
/accessibilityNew window Accessibility
https://www.factormeals.ca/termsNew window Terms & Conditions
/privacy-policyNew window Privacy Policy
https://www.facebook.com/Facto...New window External Subdomain No Text
https://www.instagram.com/fact...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.factormeals.ca/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.44 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is very large (4,115 kB).

HTTP Response Header

NameValue
dateSat, 16 Nov 2024 03:43:00 GMT
content-typetext/html; charset=utf-8
cf-ray8e347968ffac9b83-FRA
cf-cache-statusHIT
cache-controlpublic, max-age=1200
content-languageen-CA
varyAccept-Encoding
x-content-type-optionsnosniff
x-envoy-upstream-service-time768
x-frame-optionsSAMEORIGIN
x-powered-byNext.js
x-xss-protection1; mode=block
set-cookie259 Characters
server-timingcf-cache-status;desc=HIT
servercloudflare
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 66 referring domains.
This page has 828 backlinks.
This page has backlinks from 54 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /faq?*
Disallow: /whitelabel/faq?*
Disallow: /plans
Disallow: /weekly-menu/*
Disallow: /settings/*
Disallow: /forgotpassword/*
Disallow: /logout/*
Disallow: /accessibility/*
Disallow: /*?*email=
Disallow: /*?*resetKey=
Disallow: /*?*u=
Disallow: /login*

Sitemap: https://www.factormeals.ca/sitemap.xml

Similar sites

Search preview

www.factormeals.ca
Healthy cooked meal plans & delivery service | Factor
Try Factor for healthy, chef-prepared meals that meet your nutritional goals. From high-protein to low carb, enroll in a weekly plan that delivers meals to you.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
meal74%Check
Factor72%Check
Meals63%Check
healthy62%Check
Meal Delivery60%Check
prepared meals59%Check
Meal Plans58%Check
Healthy cooked meal plans55%Check
Prepared54%Check
Eat54%Check
Show more keywords and terms

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