Fitexmeals.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
52% 
Page structure
81% 
Link structure
67% 
Server
95% 
External factors
100% 
SEO Score
Response time
3.88 s
File size
441.90 kB
Words
4827
Media files
91
Number of links
32 internal / 81 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Healthy Meal Delivery - FitEx Meals
The length of the page title is perfect. (320 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Eat right with healthy meals from FitEx meals. We prepare signature low fat meals or keto meals and deliver. Tampa, Clearwater, Brandon, and all Florida
The length of the meta description is perfect. (944 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.fitexmeals.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionEat right with healthy meals from FitEx meals. We prepare signature low fat meals or keto meals and deliver. Tampa, Clearwater, Brandon, and all Florida
generatorRedux 4.4.18
onesignalwordpress-plugin
msapplication-TileImagehttps://www.fitexmeals.com/wp-content/uploads/2018/03/facicon-new.png
article:publisherhttps://www.facebook.com/FitExMEals/
article:modified_time2024-05-21T01:06:38+00:00
langen-us
twitter:cardsummary_large_image
twitter:titleHealthy Meal Delivery
og:localeen_US
og:typewebsite
og:titleFitEx Meals - Healthy Meal Delivery
og:descriptionHealthy, prepared meals delivered to your door! Visit us today to try a meal on this week's menu from our Grab and Go cooler. Our meal prep delivery program services all of Florida.
og:urlhttps://www.fitexmeals.com/
og:site_nameFitEx Meals
og:imagehttps://www.fitexmeals.com/wp-content/uploads/2019/03/Untitled-design.png
og:image:width800
og:image:height800
og:image:typeimage/png
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
The content of this page is too large (4827 words). Maybe the content could be divided into several pages.
These Typos were found:
  • becasue => because
There are 44 text duplicates on this page:
  • Duplicate 1: We have been ordering fitex meals for a few months (with a couple paus...
  • Duplicate 2: I’m a returning customer and have been buying FitEx meals for many mon...
  • Duplicate 3: My wife and I have been using Fit ex meals for over a month. We get 20...
  • Duplicate 4: The premade meals are so delicious! I have yet to find one I don’t lik...
  • Duplicate 5: Best Meal Prep service I've tried! Great customer service, food tastes...
  • Duplicate 6: The food and service are second to none. The convenience and health as...
  • Duplicate 7: If you’re looking for delicious meals for an affordable price that wil...
  • Duplicate 8: FitEx Meals has the freshest meals, more meal chocies than the competi...
  • Duplicate 9: I used to go to Fitfood on McMullen Booth Rd. In Clearwater. I watched...
  • Duplicate 10: This by far is the best meal prep company I have found! The food is de...
  • Duplicate 11: I have been coming to Fitex Meals for years! 1. Food is delicious 2. C...
  • Duplicate 12: I have been using FitEx Meals for a couple of months now and I love it...
  • Duplicate 13: I like everything about FitEx Meals! Great-tasting, healthy, fresh foo...
  • Duplicate 14: Clean meals and very convenient, never frozen and not loaded with sodi...
  • Duplicate 15: We've been using Fit Ex for about a month now. The meals are great! Th...
  • Duplicate 16: Absolutely love FitEx. My boss recommended the service at the perfect ...
  • Duplicate 17: I love this place! Jigglypuff used to be 25 pounds (which is a lot for...
  • Duplicate 18: I love this place! Perfectly portioned food dishes that are healthy an...
  • Duplicate 19: The selection of meals here are great! The salmon with the rice pilaf ...
  • Duplicate 20: Mike and the crew are always so nice and professional. We drive 45 min...
  • Duplicate 21: Awesome company and the meals have so much variation and quality. The ...
  • Duplicate 22: Good Every TimeI have use FitEx several times over the past few years ...
43.6% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
53 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 14.34 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 97 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
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...ache/website-nutrition-logo-1-circle.pngwebsite nutrition logowebsite nutrition logo
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.../uploads/bb-plugin/cache/RISK-circle.pngRISKRISK
/wp-content/uploads/2018/03/title-img.pngtitle-imgtitle-img
/wp-content/uploads/2018/03/Recipes.pngRecipesRecipes
...8/03/Affordable-Options-For-Everyone.pngAffordable-Options-For-EveryoneAffordable-Options-For-Everyone
...loads/2018/03/Always-100-Fresh-Foods.pngAlways-100%-Fresh-FoodsAlways-100%-Fresh-Foods
...nt/uploads/2018/03/Experienced-Chefs.pngExperienced-ChefsExperienced-Chefs
.../Meals-For-Every-Type-of-Health-Goal.pngMeals-For-Every-Type-of-Health-GoalMeals-For-Every-Type-of-Health-Goal
...tent/uploads/2019/03/Untitled-design.pngfitexmeals
...ugins/instagram-feed/img/placeholder.png🫑🥩 Smokey chipotle meets classic cheesesteak flavors with our Chipotle Cheesesteak! 🧅🧀 Tender shaved beef cooked with bell peppers and onions served over fluffy jasmine rice topped with creamy American cheese and a side of chipotle aioli. An indulgent meal for under 500 calories and 42g of protein! ‼️RESTOCK‼️ Tuesday’s almost too good to be true with our new menu of high protein meal prep! Come by to shop our restocked Grab & Go case before your favorites are gone! #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampbayeats #stpetefoodie #stpetefood #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #nutrishopnorthdale #graciepacmma #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🍋‍🟩🐓 We worked our culinary mojo with our Mojo Chicken Bowl! 🥘🫘 Citrus and garlic marinated chicken thighs served over savory black beans and yellow rice with a sweet roasted plantain and a side of tangy yogurt mojo sauce all for 480 calories and 42g of protein. ⏰RESTOCK⏰ Skip the grocery store and shop our freshly restocked Grab & Go case instead filled with an all new menu of high protein prepared meals! New menus offered every Sunday, Tuesday, & Friday. Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #nutrishopnorthdale #graciepacmma #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🐓🥗 If it ain’t broke don’t fix it, that’s our take with our classic Keto Chicken Salad! A perfect protein filled plate! 🥬🐔 Shredded chicken breast mixed with crunchy almonds, red onion, and celery in a light creamy dressing served over fresh spring mix. All that goodness for only 5g net carbs and 47g of protein! 🔥RESTOCK🔥 Tuesday’s new menu is here! Stop by today to shop our freshly restocked Grab & Go case filled of high protein prepared meals! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #nutrishopnorthdale #graciepacmma #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🎭🌶️ Savor the flavors of the Big Easy with our Cajun Chicken Pasta! 🍗🧄 Tender Cajun seasoned chicken breast pieces tossed in a decadently creamy sun dried tomato sauce served over linguini pasta and steamed broccoli florets all for under 500 calories and 44g of protein. ☀️RESTOCK☀️ Start your week off right by shopping for high protein prepared meals from our freshly restocked Grab & Go case filled with Sunday’s new menu! New menus offered every Sunday, Tuesday, & Friday. Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodies #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #graciepacmma #nutrishopnorthdale #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🍅 You’re going to be tortellini in love with our Pesto Chicken Tortellini! 🍅 Marinated chicken breast on a bed of pesto tossed cheese filled tortellini with sweet cherry tomatoes and tender asparagus all for only 460 calories and 44g of protein! ✨RESTOCK✨ Tuesday couldn’t come fast enough! Our Tuesday menu is filled with protein packed prepared meals so come on by to shop our Grab & Go meals before they are gone! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #clearwaterfood #clearwaterfoodie #clearwatereats #stpetefood #stpetefoodie #stpeteeats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #nutrishopnorthdale #graciepacmma #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🥔🧀 Our Parmesan Crusted Chicken with Garlic Roasted Potatoes & Green Beans is a savory delight that’s not light on flavor! 🧄🍗 Golden chicken breast pieces crusted with Parmesan cheese and breadcrumbs served with crisp roasted garlic potatoes and tender green beans all for 450 calories and 43g of protein. 🤤 💥RESTOCK💥 Sundays should be spent doing what you love not grocery shopping and cooking for the week ahead! Instead come on by to shop our freshly restocked Grab & Go case filled either Sunday’s new menu of high protein meals! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #fitexmeals #xtremebodynutrition #graciepacmma #nutrishopnorthdale #crossfitsabalpark
...ugins/instagram-feed/img/placeholder.png🍋🥞 Morning, sunshine! Wake up with our zesty Lemon Poppyseed Pancakes packed with flavor and protein! ☀️☕️ Three fluffy pancakes bursting with bright lemon and nutty poppyseeds served with a side of sugar free syrup all for 300 calories and 22g of protein to start your day off right. ⏰RESTOCK⏰ Don’t let the mid week grind get in the way of your fitness goals! Keep it simple by stopping by to shop our Tuesday restock of high protein prepared meals to fuel you through the week! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #crossfitsabalpark #nutrishopnorthdale #graciepacmma #fitexmeals
...ugins/instagram-feed/img/placeholder.png🍅 Our Keto Ricotta Meatballs over Brussels will have you saying...Mama Mía! That’s-a one low carb meatball! 🍅 Enjoy lean ground beef Italian meatballs bathed in marinara sauce and topped with grated Parmesan on a bed of sautéed shredded Brussels sprouts. 🤤 💥RESTOCK💥 Grab & Go meals have been freshly restocked with Tuesday’s menu of high protein meal prep! Come by today to grab your favorites before we sell out! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #crossfitsabalpark #nutrishopnorthdale #fitexmeals
...ugins/instagram-feed/img/placeholder.png🌮🌶️ Taco-bout a flavorful meal! Our Mongolian Beef Tacos are a fun twist on a classic meal with a spicy kick! 🌶️🌮 Enjoy two flour tortillas filled with tender shaved Mongolian beef topped with green onions and sides of tangy lime slaw and spicy sriracha mayo! 🤤 🔥RESTOCK🔥 Our Grab & Go case is freshly restocked with Sunday’s menu of high protein meal prep! New menus offered in store every Sunday, Tuesday, & Friday. Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #graciepacmma #nutrishopnorthdale #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🥢🍚 Our Shrimp Hibachi Bowl is all the sizzling hibachi flavors you love without having to make a reservation! 🍤🥡 With only 400 calories and a hearty 35g of protein, enjoy succulent shrimp marinated in soy and sesame served with stir fried veggies and healthy fried brown rice. Don’t forget the side of house made yum-yum sauce! 🤤 ✨RESTOCK✨ It’s time for Tuesday’s Grab & Go restock! Come on by to stock up on high protein meal prep to fuel you through the week. New menus offered every Sunday, Tuesday, & Friday. Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #nutrishopnorthdale #xtremebodynutrition #crossfitsabalpark #graciepacmma #fitexmeals
...ugins/instagram-feed/img/placeholder.png🍗 Sweet meets savory with our Glazed Chicken! 🍗 Enjoy tender brown sugar garlic glazed chicken breast served over fluffy rice pilaf with a side of garlic roasted green beans all for under 400 calories and 41g of protein! A lean meal not light on flavor! 💥RESTOCK💥 Sundays should be for relaxing and recharging for the week ahead, not filled with cooking and cleaning to prep your weekly meals! Instead come on by to shop our freshly restocked Grab & Go case filled with high protein prepared meals! New menus offered every Sunday, Tuesday, & Friday. Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremenutrition #nutrishopnorthdale #graciepacmma #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🏺🇬🇷 There’s no passport needed to transport your tastebuds to Greece with our Shrimp Mykonos! 🏛️🇬🇷 Tender shrimp stewed in tangy marinara sauce served over fluffy rice and topped with crumbled feta cheese. A taste of the Mediterranean for only 460 calories and 36g of protein! 💪 🔥RESTOCK🔥 It’s Tuesday, you know what that means....its Grab & Go restock day! Come on by to shop our new menu of high protein prepared meals. Did you know we offer a new menu every Sunday, Tuesday, & Friday? There’s always something new to try! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfoodie #tampbayfood #tampabayeats #stpetefood #stpetefoodie #stpeteeats #sarasotafoodie #sarasotafood #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #graciepacmma #crossfitsabalpark #nutrishopnorthdale #fitexmeals
...ugins/instagram-feed/img/placeholder.png💪🏋🏻‍♂️ Looking for a meal prep solution that’s somewhere between fully prepared meals and doing it all yourself? Or are you wanting to add some extra protein to your already prepared meals or beef up the carbs? Our bulk meal prep proteins and sides on our Sunday menu are perfect for you! 🏋🏻‍♂️💪 Bulk items are only offered on our Sunday menu so be sure to shop in store early before we run out! You can always order bulk items online in advance as well by Wednesday 11:59pm for pick up or delivery the upcoming Sunday! Let FitEx help you save time and money by doing the prep work for you! ⏰RESTOCK⏰ Make your Sunday a fun-day and let FitEx handle your meal prep for the week! We just restocked our Grab & Go case with an all new menu of high protein prepared meals so come on by to stock up before we sell out! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampaeats #tampafoodie #tampafood #tampabayeats #tampabayfoodie #tampabayfood #stpetefood #stpetefoodies #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #crossfitsabalpark #nutrishopnorthdale #fitexmeals
...ugins/instagram-feed/img/placeholder.png🥓🍔 All the cheesy bacony goodness without all the carbs! Open wide for our Keto Bacon Cheeseburger Bowl! 🍔🥓 Get a protein punch with lean ground beef over cauliflower rice topped with shredded cheese, caramelizado onion, crumbled bacon, juicy tomatoes, dill pickle relish, and a side of house made burger sauce! Only 480 calories and 35g of protein! 🔥RESTOCK🔥 Tuesday is almost too good to be true with our new menu of high protein prepared meals! Come on by to shop our freshly restocked Grab & Go case! Open daily 11am-6pm, new menus offered instore every Sunday, Tuesday, & Friday. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafoodie #tampafood #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefoodie #stpetefood #stpeteeats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #nutrishopnorthdale #xtremebodynutrition #crossfitsabalpark #fitexmeals
...ugins/instagram-feed/img/placeholder.png🇫🇷🥇While the Olympians are working on bringing home the gold, you can bring home your own taste of Paris with our Mushroom Bourguignon! One of two plant based options on our Sunday menu this week! 🥇🇫🇷 Red wine braised mushrooms, carrots, & green peas served over creamy vegan mashed potatoes make for a plant based meal that’s simply magnifique with only 410 calories! ✨RESTOCK✨ Make your meal prep this week easy as Sunday morning by shopping our freshly restocked Grab& Go case filled with healthy high protein meals! We restock an all new menu every Sunday, Tuesday, & Friday so there’s always something new to try! Open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #xtremebodynutrition #crossfitsabalpark #nutrishopnorthdale #fitexmeals
...ugins/instagram-feed/img/placeholder.png✨🐟 Pescatarian or not, you’re gonna love our Applewood Salmon! 🐟✨ Roasted salmon seasoned with a smoky savory rub served over fluffy cranberry jasmine quinoa pilaf and steamed asparagus. A hearty and flavorful meal all for 450 calories and 40g of lean protein! 💪 🔔RESTOCK🔔 Today’s almost too good to be true with our new Tuesday menu of high protein prepared meals! Stop by today to grab your favorites before they are gone! We restock a new menu every Sunday, Tuesday, & Friday in store and are open daily 11am-6pm. #mealpreptampa #mealpreptampabay #mealprepstpete #mealprepclearwater #mealprepsarasota #mealprepbrandon #tampafood #tampafoodie #tampaeats #tampabayfood #tampabayfoodie #tampabayeats #stpetefood #stpetefoodie #stpeteeats #clearwaterfood #clearwaterfoodie #clearwatereats #sarasotafood #sarasotafoodie #sarasotaeats #brandonfood #brandonfoodie #brandoneats #nutrishopnorthdale #xtremebodynutrition #graciepacmma #crossfitsabalpark #fitexmeals
/wp-content/uploads/2018/03/title-img.pngtitle-imgtitle-img
...ecZ3wf5KpFO8TFxieFhAHPUQ=s1600-w300-h300FitEx MealsFitEx Meals
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...dget-google-reviews/assets/img/guest.pngCarlos ParedesCarlos Paredes
...dget-google-reviews/assets/img/guest.pngWayne GieseWayne Giese
...dget-google-reviews/assets/img/guest.pngChris MChris M
...dget-google-reviews/assets/img/guest.pngCarolyn JCarolyn J
...dget-google-reviews/assets/img/guest.pngSteve AdamsSteve Adams
...dget-google-reviews/assets/img/guest.pngChris GatesChris Gates
...dget-google-reviews/assets/img/guest.pngClare FerrarioClare Ferrario
...dget-google-reviews/assets/img/guest.pngChris TaylorChris Taylor
...dget-google-reviews/assets/img/guest.pngMP Nurse Consultant LLCMP Nurse Consultant LLC
...dget-google-reviews/assets/img/guest.pngDavid BonetaDavid Boneta
...dget-google-reviews/assets/img/guest.pngMike GonzalezMike Gonzalez
...dget-google-reviews/assets/img/guest.pngPeter HernandezPeter Hernandez
...dget-google-reviews/assets/img/guest.pngJessica WitchieJessica Witchie
...dget-google-reviews/assets/img/guest.pngNoah MatzNoah Matz
...dget-google-reviews/assets/img/guest.pngSil G.Sil G.
...dget-google-reviews/assets/img/guest.pngGabriela RoselloGabriela Rosello
...dget-google-reviews/assets/img/guest.pngRobert KernanRobert Kernan
...dget-google-reviews/assets/img/guest.pngHannah BuschHannah Busch
...dget-google-reviews/assets/img/guest.pngY UY U
...dget-google-reviews/assets/img/guest.pngSaul CruzSaul Cruz
...dget-google-reviews/assets/img/guest.pngMaria RMaria R
...dget-google-reviews/assets/img/guest.pngAdam AbdelraoufAdam Abdelraouf
...dget-google-reviews/assets/img/guest.pngashley N.ashley N.
...dget-google-reviews/assets/img/guest.pngJessica McCrackenJessica McCracken
...dget-google-reviews/assets/img/guest.pnggremlin 155.0gremlin 155.0
...dget-google-reviews/assets/img/guest.pngEileen CareyEileen Carey
...dget-google-reviews/assets/img/guest.pngCortez BronsonCortez Bronson
...dget-google-reviews/assets/img/guest.pngMaddie GonzalezMaddie Gonzalez
...dget-google-reviews/assets/img/guest.pngCarlos ParedesCarlos Paredes
...dget-google-reviews/assets/img/guest.pngWayne GieseWayne Giese
...tent/uploads/2018/03/title-img-white.pngtitle-img-whitetitle-img-white
...uploads/2018/03/rsz_fitex-logo-white.pngNo alt attribute provided
Video URLWidthHeight
https://www.youtube.com/embed/BbO6UaoKD_o560315
https://www.youtube.com/embed/t0qB2NO6W6Y560315

Page structure

H1 heading
(Critically important)
Get Ready to Look and Feel Your Best
The H1 heading is perfect.
Headings
(Important)
There are 34 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Get Ready to Look and Feel Your Best
H2 Deliciously Prepped Meals.
H2 Want Special Deals On Our Menus?
H2 What Our Customers Say
H2 Don't Just Eat Right. Eat Great!
H3 Perfectly Portioned Meals
H3 High-Protein Meals Straight to Your Door
H3 Extremely Fresh Foods
H3 400-500 Calories Per Meal
H3 Risk-Free
H3 Why choose FitEx Meals?
H3 fitexmeals
H3 Meal Prep FAQ
H3 Can I skip a week?
H3 Why should I pay for meal prep?
H3 Do you have a referral program?
H3 How often does your menu change?
H3 Do you freeze your meals?
H3 What separates you from other diets?
H3 FitEx On FOX13
H4 Try our fresh, healthy prepared meals today
H4 We'd love to send some straight to your inbox. Get coupons, limited time offers, and more!
H4 Take control of your health today and start giving your body the diet it deserves.
H4 Our Food
H4 Company
H4 Blog
H4 Contact Us
H5 It's easy! Choose what you like and enjoy.
H5 Over 50 Different Recipes Every Week
H5 Choose your meals from our menu
H5 Always 100% Fresh Foods
H5 Experienced Chefs of 10+ Years
H5 Keto, gluten-free, plant based, breakfast, and traditional entrees
H5 An inside look at our facility from FOX13 and our owner, Mike.
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (81) on this page.

Found links on this page

LinkAttributesAnchor text
https://www.fitexmeals.com/menu/Subdomain Sign Up
/my-account/Subdomain Login
https://www.facebook.com/fitex...New window External Subdomain Facebook
https://www.instagram.com/fite...New window External Subdomain Instagram
https://www.fitexmeals.com/Subdomain No Text
https://www.fitexmeals.com/menu/Subdomain Menu
/about-us/how-it-works/Subdomain How It Works
/about-us/local-pickup-locations/Subdomain Local Pickup Locations
/about-us/nutrition-info/Subdomain Nutrition Info
/about-us/faq/Subdomain FAQ
/grab-and-go-menu/Subdomain Grab and Go Meals
/pricing/Subdomain Pricing
/contact-us/Subdomain Contact Us
/about-us/Subdomain About Us
/product/gift-card/Subdomain Giftcard
/balance/Subdomain Check Your Gift Card Balance
https://www.fitexmeals.com/menu/Subdomain Text duplicate Sign Up
https://www.fitexmeals.com/menu/Subdomain Shop This Week's Menu
https://www.fitexmeals.com/menu/Subdomain Get Started Now
https://www.fitexmeals.com/menu/Subdomain Start Eating Fresh
https://www.fitexmeals.com/menu/Subdomain Text duplicate Start Eating Fresh
https://www.instagram.com/fite...New window Nofollow External Subdomain fitexmeals
IMG-ALT fitexmeals
A-TITLE @fitexmeals
https://www.instagram.com/p/DA...New window Nofollow External Subdomain 🫑🥩 Smokey chipotle meets classic cheesesteak
IMG-ALT 🫑🥩 Smokey chipotle meets classic cheesesteak flavors with our Chipotle Cheesesteak! 🧅🧀 Tender shaved beef cooked with bell peppers and onions served over flu...
https://www.instagram.com/p/DA...New window Nofollow External Subdomain 🍋‍🟩🐓 We worked our culinary mojo with o
IMG-ALT 🍋‍🟩🐓 We worked our culinary mojo with our Mojo Chicken Bowl! 🥘🫘 Citrus and garlic marinated chicken thighs served over savory black beans and yellow rice wit...
https://www.instagram.com/p/DA...New window Nofollow External Subdomain IMG-ALT 🐓🥗 If it ain’t broke don’t fix it, that’s our take with our classic Keto Chicken Salad! A perfect protein filled plate! 🥬🐔 Shredded chicken breast mixed with...
https://www.instagram.com/p/C_...New window Nofollow External Subdomain 🎭🌶️ Savor the flavors of the Big Easy with
IMG-ALT 🎭🌶️ Savor the flavors of the Big Easy with our Cajun Chicken Pasta! 🍗🧄 Tender Cajun seasoned chicken breast pieces tossed in a decadently creamy sun dried to...
https://www.instagram.com/p/C_...New window Nofollow External Subdomain 🍅 You’re going to be tortellini in love with
IMG-ALT 🍅 You’re going to be tortellini in love with our Pesto Chicken Tortellini! 🍅 Marinated chicken breast on a bed of pesto tossed cheese filled tortellini with ...
https://www.instagram.com/p/C_...New window Nofollow External Subdomain 🥔🧀 Our Parmesan Crusted Chicken with Garlic
IMG-ALT 🥔🧀 Our Parmesan Crusted Chicken with Garlic Roasted Potatoes & Green Beans is a savory delight that’s not light on flavor! 🧄🍗 Golden chicken breast pieces cr...
https://www.instagram.com/p/C_...New window Nofollow External Subdomain 🍋🥞 Morning, sunshine! Wake up with our zesty
IMG-ALT 🍋🥞 Morning, sunshine! Wake up with our zesty Lemon Poppyseed Pancakes packed with flavor and protein! ☀️☕️ Three fluffy pancakes bursting with bright lemon a...
https://www.instagram.com/p/C_...New window Nofollow External Subdomain 🍅 Our Keto Ricotta Meatballs over Brussels will
IMG-ALT 🍅 Our Keto Ricotta Meatballs over Brussels will have you saying...Mama Mía! That’s-a one low carb meatball! 🍅 Enjoy lean ground beef Italian meatballs bathed...
https://www.instagram.com/p/C_...New window Nofollow External Subdomain 🌮🌶️ Taco-bout a flavorful meal! Our Mongol
IMG-ALT 🌮🌶️ Taco-bout a flavorful meal! Our Mongolian Beef Tacos are a fun twist on a classic meal with a spicy kick! 🌶️🌮 Enjoy two flour tortillas filled with tende...
https://www.instagram.com/p/C-...New window Nofollow External Subdomain 🥢🍚 Our Shrimp Hibachi Bowl is all the sizzli
IMG-ALT 🥢🍚 Our Shrimp Hibachi Bowl is all the sizzling hibachi flavors you love without having to make a reservation! 🍤🥡 With only 400 calories and a hearty 35g of p...
https://www.instagram.com/p/C-...New window Nofollow External Subdomain IMG-ALT 🍗 Sweet meets savory with our Glazed Chicken! 🍗 Enjoy tender brown sugar garlic glazed chicken breast served over fluffy rice pilaf with a side of garlic roa...
https://www.instagram.com/p/C-...New window Nofollow External Subdomain 🏺🇬🇷 There’s no passport needed to trans
IMG-ALT 🏺🇬🇷 There’s no passport needed to transport your tastebuds to Greece with our Shrimp Mykonos! 🏛️🇬🇷 Tender shrimp stewed in tangy marinara sauce served over f...
https://www.instagram.com/p/C-...New window Nofollow External Subdomain 💪🏋🏻‍♂️ Looking for a meal prep solu
IMG-ALT 💪🏋🏻‍♂️ Looking for a meal prep solution that’s somewhere between fully prepared meals and doing it all yourself? Or are you wanting to add some extra protein...
https://www.instagram.com/p/C-...New window Nofollow External Subdomain 🥓🍔 All the cheesy bacony goodness without al
IMG-ALT 🥓🍔 All the cheesy bacony goodness without all the carbs! Open wide for our Keto Bacon Cheeseburger Bowl! 🍔🥓 Get a protein punch with lean ground beef over ca...
https://www.instagram.com/p/C9...New window Nofollow External Subdomain 🇫🇷🥇While the Olympians are working on bri
IMG-ALT 🇫🇷🥇While the Olympians are working on bringing home the gold, you can bring home your own taste of Paris with our Mushroom Bourguignon! One of two plant base...
https://www.instagram.com/p/C9...New window Nofollow External Subdomain ✨🐟 Pescatarian or not, you’re gonna love ou
IMG-ALT ✨🐟 Pescatarian or not, you’re gonna love our Applewood Salmon! 🐟✨ Roasted salmon seasoned with a smoky savory rub served over fluffy cranberry jasmine quinoa...
https://www.instagram.com/fite...New window Nofollow External Subdomain Follow us on Instagram
https://www.fitexmeals.com/menu/Subdomain View Our Menu
https://maps.google.com/?cid=8...New window Nofollow External Subdomain FitEx Meals
https://search.google.com/loca...External Subdomain review us on
https://www.google.com/maps/co...New window Nofollow External Subdomain Chris M
https://www.google.com/maps/co...New window Nofollow External Subdomain Carolyn J
https://www.google.com/maps/co...New window Nofollow External Subdomain Steve Adams
https://www.google.com/maps/co...New window Nofollow External Subdomain Chris Gates
https://www.google.com/maps/co...New window Nofollow External Subdomain Clare Ferrario
https://www.google.com/maps/co...New window Nofollow External Subdomain Chris Taylor
https://www.google.com/maps/co...New window Nofollow External Subdomain MP Nurse Consultant LLC
https://www.google.com/maps/co...New window Nofollow External Subdomain David Boneta
https://www.google.com/maps/co...New window Nofollow External Subdomain Mike Gonzalez
https://www.google.com/maps/co...New window Nofollow External Subdomain Peter Hernandez
https://www.google.com/maps/co...New window Nofollow External Subdomain Jessica Witchie
https://www.google.com/maps/co...New window Nofollow External Subdomain Noah Matz
https://www.google.com/maps/co...New window Nofollow External Subdomain Sil G.
https://www.google.com/maps/co...New window Nofollow External Subdomain Gabriela Rosello
https://www.google.com/maps/co...New window Nofollow External Subdomain Robert Kernan
https://www.google.com/maps/co...New window Nofollow External Subdomain Hannah Busch
https://www.google.com/maps/co...New window Nofollow External Subdomain Y U
https://www.google.com/maps/co...New window Nofollow External Subdomain Saul Cruz
https://www.google.com/maps/co...New window Nofollow External Subdomain Maria R
https://www.google.com/maps/co...New window Nofollow External Subdomain Adam Abdelraouf
https://www.google.com/maps/co...New window Nofollow External Subdomain ashley N.
https://www.google.com/maps/co...New window Nofollow External Subdomain Jessica McCracken
https://www.google.com/maps/co...New window Nofollow External Subdomain gremlin 155.0
https://www.google.com/maps/co...New window Nofollow External Subdomain Eileen Carey
https://www.google.com/maps/co...New window Nofollow External Subdomain Cortez Bronson
https://www.google.com/maps/co...New window Nofollow External Subdomain Maddie Gonzalez
https://www.google.com/maps/co...New window Nofollow External Subdomain Carlos Paredes
https://www.google.com/maps/co...New window Nofollow External Subdomain Wayne Giese
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Chris M
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Carolyn J
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Steve Adams
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Chris Gates
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Clare Ferrario
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Chris Taylor
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate MP Nurse Consultant LLC
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate David Boneta
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Mike Gonzalez
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Peter Hernandez
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Jessica Witchie
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Noah Matz
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Sil G.
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Gabriela Rosello
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Robert Kernan
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Hannah Busch
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Y U
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Saul Cruz
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Maria R
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Adam Abdelraouf
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate ashley N.
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Jessica McCracken
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate gremlin 155.0
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Eileen Carey
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Cortez Bronson
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Maddie Gonzalez
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Carlos Paredes
https://www.google.com/maps/co...New window Nofollow External Subdomain Text duplicate Wayne Giese
https://www.fitexmeals.com/menu/Subdomain Text duplicate Get Started Now
https://www.fitexmeals.com/menu/Subdomain Text duplicate View Our Menu
https://www.fitexmeals.com/No Text
https://www.fitexmeals.com/menu/Subdomain Text duplicate Menu
/grab-and-go-menu/Subdomain Grab and Go Menu
/about-us/how-it-works/Subdomain Text duplicate How It Works
/about-us/nutrition-info/Subdomain Text duplicate Nutrition Info
/about-us/Subdomain Text duplicate About Us
/about-us/delivery-locations/Subdomain Delivery Locations
/about-us/faq/Subdomain Text duplicate FAQ
/affiliate-home/Subdomain Affiliate Area
/meal-prep-blog/Subdomain Meal Prep Blog
https://goo.gl/maps/WonzB2u6So...External 1906 N Himes Ave Tampa, FL 33607
https://www.facebook.com/fitex...New window External Subdomain Text duplicate Facebook
https://www.instagram.com/fite...New window External Subdomain Text duplicate Instagram

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitexmeals.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (3.88 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (442 kB).

HTTP Response Header

NameValue
servernginx
dateSat, 28 Sep 2024 19:08:13 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-cache-enabledFalse
link<https://www.fitexmeals.com/wp-json/>; rel="https://api.w.org/", <https://www.fitexmeals.com/wp-json/wp/v2/pages/3025>; rel="alternate"; title="JSON"; type="application/json", <https://www.fitexmeals.com/>; rel=shortlink
set-cookie147 Characters
x-httpd1
host-header6b7412fb82ca5edfd0917e3957f05d89
x-proxy-cacheMISS
x-proxy-cache-infoW NC:000000 UP:SKIP_CACHE_SET_COOKIE
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 54 referring domains.
This page has 614 backlinks.
This page has backlinks from 52 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: MJ12bot
Disallow: /
User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

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www.fitexmeals.com
Healthy Meal Delivery - FitEx Meals
Eat right with healthy meals from FitEx meals. We prepare signature low fat meals or keto meals and deliver. Tampa, Clearwater, Brandon, and all Florida

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Meals83%Check
FitEx83%Check
FitEx Meals83%Check
Fit ex83%Check
Healthy Meals75%Check
get meals71%Check
Meal Prep70%Check
using Fit ex69%Check
Best Meal68%Check
meals great65%Check
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