Fitforlife.ch - SEO Checker

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Overview of the SEO Check
Meta information
61% 
Page quality
53% 
Page structure
58% 
Link structure
25% 
Server
85% 
External factors
100% 
SEO Score
Response time
0.72 s
File size
275.40 kB
Words
946
Media files
82
Number of links
397 internal / 13 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
FIT for LIFE – Das Schweizer Magazin für Fitness, Lauf -und Ausdauersport
The page title should be shorter than 580 pixels. It is 680 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://fitforlife.ch/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de-de
Server location: United States of America
The following language is defined by HTML: de-de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsmax-image-preview:large
generatorWooCommerce 7.1.1
frameworkRedux 4.1.22
cdp-version1.3.6
msapplication-TileImagehttps://fitforlife.ch/wp-content/uploads/2021/10/cropped-Favicon-270x270.png
langde-de
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Only 1 paragraph/s was/were found on this page.
These Typos were found:
  • schliessen => schließen
This page contains 946 words. That's ok.
17.2% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 18 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
Image SEO
(Somewhat important)
67 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
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.../uploads/2021/07/Sleep_small-600x450.pngNo alt attribute provided
...16df54ad8cb6bc66b4fc9392a4?s=50&d=mm&r=gRedaktion Fit for Life
.../05/iStock-1447942896-lowres-600x450.jpgNo alt attribute provided
...16df54ad8cb6bc66b4fc9392a4?s=50&d=mm&r=gRedaktion Fit for Life
...ads/2022/05/iStock-489304976-600x450.jpgNo alt attribute provided
...e02622621f31281a613a290862?s=50&d=mm&r=gViktor Röthlin
...ads/2014/11/iStock-479831676-600x450.jpgNo alt attribute provided
...c94c4b6eca68391542bbf11558?s=50&d=mm&r=gPaolo Colombani
...content/uploads/2021/07/Herz_istockk.jpgNo alt attribute provided
...16df54ad8cb6bc66b4fc9392a4?s=50&d=mm&r=gRedaktion Fit for Life
.../04/Intro-iStock-637765812-1-600x450.jpgNo alt attribute provided
...8833867f4c84958ef760a874e3?s=50&d=mm&r=gMichael Kunst
...content/uploads/2023/01/5000-600x450.jpgNo alt attribute provided
...16df54ad8cb6bc66b4fc9392a4?s=50&d=mm&r=gRedaktion Fit for Life
...content/uploads/2021/07/Meniskus_iSt.pngNo alt attribute provided
...ads/2022/06/salz306_v-fullhd-180x180.jpgNo alt attribute provided
...ads/2022/06/salz306_v-fullhd-180x180.jpgNo alt attribute provided
...c94c4b6eca68391542bbf11558?s=50&d=mm&r=gPaolo Colombani
...ads/2023/01/imago0199392577h-180x180.jpgNo alt attribute provided
...ads/2023/01/imago0199392577h-180x180.jpgNo alt attribute provided
...16df54ad8cb6bc66b4fc9392a4?s=50&d=mm&r=gRedaktion Fit for Life
...ook-Outside-Ioannina-cap3-3-1200x675.jpgNo alt attribute provided
...ria_Strasser_c_LukaZavodnik-1200x675.jpgNo alt attribute provided
...ent/uploads/2020/09/47A1589-1200x675.jpgNo alt attribute provided
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...ads/2015/06/DSCF0321-scaled-1200x675.jpgNo alt attribute provided
...23/02/0000116_1317_13234525-1200x675.jpgNo alt attribute provided
...ift-photo-cycling-05-scaled-1200x675.jpgNo alt attribute provided
...e_2014_BIKE_SCOTT-Sports_26-1200x675.jpgNo alt attribute provided
...www.pd-f.de-Sebastian-Hofer-1200x675.jpgNo alt attribute provided
...KE_SCOTT-Sports_09-2-scaled-1200x675.jpgNo alt attribute provided
...fL_Cover_7.2021_40fc78e9b9-2-242x300.pngNo alt attribute provided
...Screenshot-2024-09-24-090315-180x180.pngNo alt attribute provided
...Screenshot-2024-08-14-105221-180x180.pngNo alt attribute provided
...Screenshot-2024-06-19-121115-180x180.pngNo alt attribute provided
...oads/2024/05/Fit_und_Buendig-180x180.pngNo alt attribute provided
...Screenshot-2024-04-04-180509-180x180.pngNo alt attribute provided
...Screenshot-2024-09-24-090227-180x180.pngNo alt attribute provided
...Screenshot-2024-08-14-105236-180x180.pngNo alt attribute provided
...Screenshot-2024-06-19-121208-180x180.pngNo alt attribute provided
...uploads/2024/05/Mein_Koerper-180x180.pngNo alt attribute provided
...Screenshot-2024-04-04-175418-180x180.pngNo alt attribute provided
...22/09/Intro-Freisteller_7946-180x180.jpgNo alt attribute provided
...nt/uploads/2022/11/A_MG_7917-180x180.jpgNo alt attribute provided
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...ploads/2021/07/Sportfood-iSt-400x225.pngNo alt attribute provided
/wp-content/uploads/2021/06/FITforLIFE.pnglogo
/wp-content/uploads/2021/06/FITforLIFE.pnglogo
.../uploads/2021/09/Logo_FITforLIFE_RGB.pnglogo

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 85 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 Fit for Life-Serien
H2 logo
H2 logo Duplicate text
H2 Letzte Beiträge
H3 Faszination Ultra-Trail du Mont-Blanc
H3 Guter Schlaf und Leistungsfähigkeit gehören zusammen
H3 Trailrunning: Gut geplant ist halb gelaufen
H3 Transcontinental Race 2024: Robin Gemperle überlegener Sieger
H3 Faszination Ultra-Trail du Mont-Blanc Duplicate text
H3 Trailrunning: Gut geplant ist halb gelaufen Duplicate text
H3 Transcontinental Race 2024: Robin Gemperle überlegener Sieger Duplicate text
H3 «Challenge your Buddy» beim Greifenseelauf 2024
H3 Joëlle Flück über die richtige Ernährung für Alltag und Sport
H3 Sport-BH als wichtige Stütze
H3 Gravel Abenteuer mit Franco Marvulli
H3 Wertvolles Vollkornbrot
H3 Akkudauer bei GPS-Uhren
H3 Die Schweizer Laufhoffnung Audrey Werro
H3 Mit zwei Wochentrainings zum Halbmarathon
H3 Wie nachhaltig sind E-Bikes?
H3 Welche Bekleidung schützt vor Sonnenbrand?
H3 Richtig schalten
H3 Sport-BH als wichtige Stütze Duplicate text
H3 Die letzten Wochen vor dem Zielwettkampf
H3 Wie viel Trainingssteigerung geht?
H3 Shooting-Star der Bikepacking-Szene
H3 Wann sollen Sportler was essen?
H3 Von Null auf Marathon
H3 Guter Schlaf und Leistungsfähigkeit gehören zusammen Duplicate text
H3 Abnehmen mit Sport: So funktionierts
H3 Wie viel Trainingssteigerung geht? Duplicate text
H3 Seltsame Fett-Richtlinien der WHO
H3 Taktgeber des Lebens
H3 Fleischlos glücklich auch im Sport
H3 Wenn die Menstruation ausbleibt
H3 Unterschätzter Meniskus
H3 Salz ist kein «Bösewicht»
H3 Lauftraining im Alter
H3 Transcontinental Race 2024: Robin Gemperle überlegener Sieger Duplicate text
H3 König der Strassen
H3 Shooting-Star der Bikepacking-Szene Duplicate text
H3 Saisonplanung mit Pfiff
H3 Die Velo-Abenteurerin
H3 L’Étape Switzerland: Wie die Profis
H3 Rollentrainings kurz und heftig
H3 Velotrainings mit Pfiff
H3 Wie nachhaltig sind E-Bikes? Duplicate text
H3 Richtig schalten Duplicate text
H3 Gut gerüstet für Trails aller Art
H3 Wenn die Schulter schmerzt
H3 Die Krux mit den Ilio-Sakral Gelenken
H3 Beweglichkeit für Velofahrer
H3 Wichtige Beweglichkeit. Was hilft, wenn Muskeln verspannen
H3 Radfahrer Stefan Bissegger
H3 Marathonläufer Matthias Kyburz
H3 Schwimmer Noè Ponti
H3 Triathletin Daniela Ryf
H3 Skyrunner Rémi Bonnet
H3 Teil 1: Laufen mit Köpfchen
H3 Teil 2 – die Arme: Taktgeber von oben
H3 Teil 3 – der Rumpf: Die Kraft der Mitte
H3 Teil 4 – die Beine: Gestützt und geschwungen
H3 Teil 5 – Die Füsse: Der direkte Draht zum Boden
H3 Kampf dem Seitenstechen
H3 Letzte drei Wochen vor Halbmarathon
H3 Keine Chance dem Joggers Toe
H3 Bluthochdruck und Sport
H3 Ist Salz = Natrium?
H3 Die kühnen Pläne des Schwergewichtigen
H3 Gut gerüstet für Trails aller Art Duplicate text
H3 Radfahrer Stefan Bissegger Duplicate text
H3 Faszination Ultra-Trail du Mont-Blanc Duplicate text
H3 Guter Schlaf und Leistungsfähigkeit gehören zusammen Duplicate text
H4 Aktuell
H4 Passend zur Jahreszeit
H4 Training
H4 Gesundheit
H4 Weitere Beiträge
H4 Fit und bündig
H4 Mein Körper
H4 Lauftechnik
H4 Ratgeber
H4 Herausgeber
H4 Kontakt
H4 Quicklinks
Some anchor texts are used more than once.
54 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 13 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://fitforlife.ch/Anchor No Text
https://fitforlife.ch/IMG-ALT logo
https://fitforlife.ch/Text duplicate IMG-ALT logo
https://fitforlife.ch/Anchor No Text
/category/running/RUNNING
/category/running/running-ausr...Ausrüstung
/category/running/running-events/Events
/category/running/ratgeber-run...Ratgeber
/category/running/running-trai...Training
/category/running/running-mens...Menschen und Gesellschaft
/category/velo/VELO
/category/velo/velo-ausruestung/Text duplicate Ausrüstung
/category/velo/velo-events/Text duplicate Events
/category/velo/velo-ratgeber/Text duplicate Ratgeber
/category/velo/velo-training/Text duplicate Training
/category/velo/velo-menschen-u...Text duplicate Menschen und Gesellschaft
/category/outdoor/OUTDOOR
/category/outdoor/outdoor-ausr...Text duplicate Ausrüstung
/category/outdoor/outdoor-events/Text duplicate Events
/category/outdoor/outdoor-ratg...Text duplicate Ratgeber
/category/outdoor/outdoor-trai...Text duplicate Training
/category/outdoor/outdoor-mens...Text duplicate Menschen und Gesellschaft
/category/fit-for-sports/FIT FOR SPORTS
/category/fit-for-sports/ffs-f...Fitness
/category/fit-for-sports/ffs-g...Gesundheit
/category/fit-for-sports/ffs-e...Sporternährung
/category/fit-for-sports/ffs-s...Sportmedizin
/category/fit-for-sports/ffs-r...Sportratgeber
https://fitforlife.ch/shop/Abo bestellen
https://fitforlife.ch/kontakt/Kontakt
https://fitforlife.ch/mediadaten/Mediadaten
https://nl-tool.datasport.com/...External Subdomain NEWSLETTER ABONNIEREN
/category/berglauf/Berglauf
/trailrunning/utmb-2024/Faszination Ultra-Trail du Mont-Blanc
/author/redaktion/Redaktion Fit for Life
/fit-for-sports/ffs-gesundheit...No Text
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/fit-for-sports/ffs-gesundheit...Guter Schlaf und Leistungsfähigkeit gehören zusammen
/running/trailrunning-tourenpl...No Text
/category/running/Text duplicate RUNNING
/running/trailrunning-tourenpl...Trailrunning: Gut geplant ist halb gelaufen
/velo/tcr-2024/No Text
/category/velo/Text duplicate VELO
/velo/tcr-2024/Transcontinental Race 2024: Robin Gemperle überlegener Sieger
/category/berglauf/Text duplicate Berglauf
/trailrunning/utmb-2024/Text duplicate Faszination Ultra-Trail du Mont-Blanc
/trailrunning/utmb-2024/No Text
/category/running/Text duplicate RUNNING
/running/trailrunning-tourenpl...Text duplicate Trailrunning: Gut geplant ist halb gelaufen
/running/trailrunning-tourenpl...No Text
/category/velo/Text duplicate VELO
/velo/tcr-2024/Text duplicate Transcontinental Race 2024: Robin Gemperle überlegener Sieger
/velo/tcr-2024/No Text
/category/publireportage/Publireportage
/publireportage/challenge-your...«Challenge your Buddy» beim Greifenseelauf 2024
/publireportage/challenge-your...No Text
/category/running/ratgeber-run...Running-Ratgeber
/fit-for-sports/ffs-ernaehrung...Joëlle Flück über die richtige Ernährung für Alltag und Sport
/fit-for-sports/ffs-ernaehrung...No Text
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/running/sport-bh/Sport-BH als wichtige Stütze
/running/sport-bh/No Text
/category/publireportage/Text duplicate Publireportage
/publireportage/gravel-abenteu...Gravel Abenteuer mit Franco Marvulli
/publireportage/gravel-abenteu...No Text
/category/fit-for-sports/ffs-e...Text duplicate Sporternährung
/fit-for-sports/ffs-ernaehrung...Wertvolles Vollkornbrot
/fit-for-sports/ffs-ernaehrung...No Text
/category/outdoor/outdoor-ausr...Outdoor-Ausrüstung
/outdoor/outdoor-ausruestung/a...Akkudauer bei GPS-Uhren
/outdoor/outdoor-ausruestung/a...No Text
/category/leichathletik/Leichathletik
/leichathletik/audrey-werro/Die Schweizer Laufhoffnung Audrey Werro
/leichathletik/audrey-werro/No Text
/running/minmalvorbereitung-ha...Mit zwei Wochentrainings zum Halbmarathon
/author/redaktion/Text duplicate Redaktion Fit for Life
/running/minmalvorbereitung-ha...No Text
/category/halbmarathon/Halbmarathon
/velo/nachhaltigkeit-ebikes/No Text
/category/fruehling/Frühling
/velo/nachhaltigkeit-ebikes/Wie nachhaltig sind E-Bikes?
/outdoor/outdoor-ausruestung/s...No Text
/category/fruehling/Text duplicate Frühling
/outdoor/outdoor-ausruestung/s...Welche Bekleidung schützt vor Sonnenbrand?
/velo/richtig-schalten-auf-dem...No Text
/category/breitensport/Breitensport
/velo/richtig-schalten-auf-dem...Richtig schalten
https://www.myswitzerland.com/...New window External Subdomain No Text
/running/sport-bh/No Text
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/running/sport-bh/Text duplicate Sport-BH als wichtige Stütze
/author/melanieweilenmann/Melanie Weilenmann
/running/die-letzten-wochen-vo...No Text
/category/halbmarathon/Text duplicate Halbmarathon
/running/die-letzten-wochen-vo...Die letzten Wochen vor dem Zielwettkampf
/author/redaktion/Text duplicate Redaktion Fit for Life
/breitensport/trainingssteiger...No Text
/category/breitensport/Text duplicate Breitensport
/breitensport/trainingssteiger...Wie viel Trainingssteigerung geht?
/author/viktorroethlin/Viktor Röthlin
/velo/robin-gemperle/No Text
/category/velo/Text duplicate VELO
/velo/robin-gemperle/Shooting-Star der Bikepacking-Szene
/author/agonseth/Andi Gonseth
/fit-for-sports/ernaehrungssit...No Text
/category/fit-for-sports/Text duplicate FIT FOR SPORTS
/fit-for-sports/ernaehrungssit...Wann sollen Sportler was essen?
/author/joelleflueck/Joelle Flück
/running/von-null-auf-marathon/No Text
/category/marathon/Marathon
/running/von-null-auf-marathon/Von Null auf Marathon
/author/redaktion/Text duplicate Redaktion Fit for Life
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/fit-for-sports/ffs-gesundheit...Text duplicate Guter Schlaf und Leistungsfähigkeit gehören zusammen
/author/redaktion/Text duplicate Redaktion Fit for Life
/fit-for-sports/ffs-gesundheit...No Text
/category/breitensport/Text duplicate Breitensport
/breitensport/gewichtskontrolle/Abnehmen mit Sport: So funktionierts
/author/redaktion/Text duplicate Redaktion Fit for Life
/breitensport/gewichtskontrolle/No Text
/category/breitensport/Text duplicate Breitensport
/breitensport/trainingssteiger...Text duplicate Wie viel Trainingssteigerung geht?
/author/viktorroethlin/Text duplicate Viktor Röthlin
/breitensport/trainingssteiger...No Text
/category/fit-for-sports/ffs-e...Text duplicate Sporternährung
/fit-for-sports/ffs-ernaehrung...Seltsame Fett-Richtlinien der WHO
/author/paolocolombani/Paolo Colombani
/fit-for-sports/ffs-ernaehrung...No Text
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/fit-for-sports/ffs-sportmediz...Taktgeber des Lebens
/author/redaktion/Text duplicate Redaktion Fit for Life
/fit-for-sports/ffs-sportmediz...No Text
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/fit-for-sports/ffs-ernaehrung...Fleischlos glücklich auch im Sport
/author/michaelkunst/Michael Kunst
/fit-for-sports/ffs-ernaehrung...No Text
/category/fit-for-sports/ffs-g...Text duplicate Gesundheit
/fit-for-sports/ffs-sportmediz...Wenn die Menstruation ausbleibt
/author/redaktion/Text duplicate Redaktion Fit for Life
/fit-for-sports/ffs-sportmediz...No Text
/fit-for-sports/ffs-sportmediz...No Text
/category/fit-for-sports/ffs-s...Text duplicate Sportmedizin
/fit-for-sports/ffs-sportmediz...Unterschätzter Meniskus
/category/expertenrat/Expertenrat
/fit-for-sports/ffs-ernaehrung...Salz ist kein «Bösewicht»
/author/paolocolombani/Text duplicate Paolo Colombani
/category/breitensport/Text duplicate Breitensport
/running/lauftraining-fuer-sen...Lauftraining im Alter
/author/redaktion/Text duplicate Redaktion Fit for Life
/velo/tcr-2024/No Text
/category/velo/Text duplicate VELO
/velo/tcr-2024/Text duplicate Transcontinental Race 2024: Robin Gemperle überlegener Sieger
/author/agonseth/Text duplicate Andi Gonseth
/velo/christoph-strasser/No Text
/category/velo/Text duplicate VELO
/velo/christoph-strasser/König der Strassen
/author/redaktion/Text duplicate Redaktion Fit for Life
/velo/robin-gemperle/No Text
/category/velo/Text duplicate VELO
/velo/robin-gemperle/Text duplicate Shooting-Star der Bikepacking-Szene
/author/agonseth/Text duplicate Andi Gonseth
/velo/saisonplanung-hobbyfahrer/No Text
/category/mountainbike/Mountainbike
/velo/saisonplanung-hobbyfahrer/Saisonplanung mit Pfiff
/author/redaktion/Text duplicate Redaktion Fit for Life
/velo/eleonora-balbi/No Text
/category/velo/Text duplicate VELO
/velo/eleonora-balbi/Die Velo-Abenteurerin
/author/redaktion/Text duplicate Redaktion Fit for Life
/velo/radmarathon/No Text
/category/events/Text duplicate Events
/velo/radmarathon/L’Étape Switzerland: Wie die Profis
/author/redaktion/Text duplicate Redaktion Fit for Life
/velo/velo-training/rollentrai...No Text
/category/velo/Text duplicate VELO
/velo/velo-training/rollentrai...Rollentrainings kurz und heftig
/author/redaktion/Text duplicate Redaktion Fit for Life
/velo/trainings-mit-pfiff/No Text
/category/strassenvelo/Strassenvelo
/velo/trainings-mit-pfiff/Velotrainings mit Pfiff
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/wp-content/uploads/2024/09/Ff...Anchor Radfahrer Stefan Bissegger
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/wp-content/uploads/2024/04/Bo...Anchor Skyrunner Rémi Bonnet
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https://fitforlife.ch/Text duplicate IMG-ALT logo
https://www.facebook.com/fitfo...New window External Subdomain No Text
https://www.instagram.com/fitf...New window External Subdomain No Text
https://fitforlife.ch/Anchor ✕ Schliessen
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https://fitforlife.ch/Anchor ✕
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https://fitforlife.ch/shop/Text duplicate Abo bestellen
https://fitforlife.ch/kontakt/Text duplicate Kontakt
https://fitforlife.ch/mediadaten/Text duplicate Mediadaten
https://nl-tool.datasport.com/...External Subdomain Text duplicate NEWSLETTER ABONNIEREN
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