Kopfbenzin.ch - SEO Checker

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Overview of the SEO Check
Meta information
61% 
Page quality
46% 
Page structure
70% 
Link structure
92% 
Server
65% 
External factors
6% 
SEO Score
Response time
0.32 s
File size
1,260.40 kB
Words
268
Media files
24
Number of links
29 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Mentaltraining & Mental Coaching für Sportler:innen und Jugendliche l KOPFBENZIN - in Zürich und Dielsdorf
The page title should be shorter than 580 pixels. It is 982 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Lerne deine Gedanken zu meistern und deine Emotionen zu regulieren. Finde Strategien, um durch mentale Blockaden zu brechen und dein Potential zu entfalten. KOPFBENZIN unterstützt dich mit Mentaltraining und Mental Coaching für Sportler:innen und Jugendliche
The meta description is too long: 1658 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.kopfbenzin.ch/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionLerne deine Gedanken zu meistern und deine Emotionen zu regulieren. Finde Strategien, um durch mentale Blockaden zu brechen und dein Potential zu entfalten. KOPFBENZIN unterstützt dich mit Mentaltraining und Mental Coaching für Sportler:innen und Jugendliche
KeywordsSport Mental Coach, Sport Mentaltrainer, Mental Coach Sport, Mentaltrainer Sport, Mentaltraining, Mentaltrianing Sport, Zürich, Aargau, Sport Mentaltraining, Sport Mentalcoaching, Sportpsychologie, Sportpsychologe, Leistungssteigerung Sport, Mentale Stärke
google-site-verificationJuPS3eunl9cFBxF_-6cwf7PYXkz6TnBxgbI72F2fZJY
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
wix-dynamic-custom-elementsDropDownMenu
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langde
twitter:cardsummary_large_image
twitter:titleMentaltraining & Mental Coaching für Sportler:innen und Jugendliche l KOPFBENZIN - in Zürich und Dielsdorf
twitter:descriptionLerne deine Gedanken zu meistern und deine Emotionen zu regulieren. Finde Strategien, um durch mentale Blockaden zu brechen und dein Potential zu entfalten. KOPFBENZIN unterstützt dich mit Mentaltraining und Mental Coaching für Sportler:innen und Jugendliche
og:titleMentaltraining & Mental Coaching für Sportler:innen und Jugendliche l KOPFBENZIN - in Zürich und Dielsdorf
og:descriptionLerne deine Gedanken zu meistern und deine Emotionen zu regulieren. Finde Strategien, um durch mentale Blockaden zu brechen und dein Potential zu entfalten. KOPFBENZIN unterstützt dich mit Mentaltraining und Mental Coaching für Sportler:innen und Jugendliche
og:urlhttps://www.kopfbenzin.ch
og:site_nameKOPFBENZIN
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are only 268 words on this page. Good pages should have about 800 words of useful content.
34.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
3 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (1260.4 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
..._auto/KOPFBENZIN_BILDMARKE_weissgold.pngKOPFBENZIN Sport Mental Coaching www.kopfbenzin.ch Mental Training. Kognitives Training. Coaching. Team. Dielsdorf, Zürich, Aargau, Schweiz.
...8ac2b5c1c3874470872ef330b053c728~mv2.jpgportrait
...ba87bd4fad094a9382a6b6a524fa2454~mv2.jpgportrait_edited_edited.jpg
...9b41d60d0bb2454ea3b6a82fdd22cebe~mv2.jpgandreawegmann_photography 16. Juli 2022 180619-5.jpg
...50e128ecfbad459ba7fe4306774aa7fb~mv2.jpgMentaltraining, Coaching & Psychologische Beratung. Für Sport sowie Schule & Beruf. Mentaltrainer in Zürich Dielsdorf Schweiz & Online.
..._1.00_0.01,enc_auto/smak-logo_edited.pngsmak-logo_edited.png
...0_0.01,enc_auto/Logo_Momentum_edited.jpgLogo_Momentum_edited.jpg
..._1.00_0.01,enc_auto/PRO_Logo_schwarz.pngPRO_Logo_schwarz.png
...0.66_1.00_0.01,enc_auto/HHT_LogoBlau.pngHannes Hawaii Tours
...1.00_0.01,enc_auto/Intervention Logo.pngIntervention Logo
...00_0.01,enc_auto/ies_sirmacing_logo.webpiES Sim Racing
...f6e82fab4e6e47ae932ca91107a99f45~mv2.jpgandreawegmann_photography 16. Juli 2022 190658-4.jpg
...0fd80c614a14e3196e0773f64ad7077~mv2.webpNo alt attribute provided
...0fd80c614a14e3196e0773f64ad7077~mv2.webpDie andere Seite des Zweifels: Mentale Stärke durch konstruktive Unsicherheit
...to/241851787474452b976dae1244276ab0.webpNo alt attribute provided
...to/241851787474452b976dae1244276ab0.webpEffektive Teamkommunikation: Der Schlüssel zu Spitzenleistungen im Profi- und Nachwuchssport
...e9615f856b5495d976a978931279ed3~mv2.webpNo alt attribute provided
...e9615f856b5495d976a978931279ed3~mv2.webpPerfektionismus und übermässiger Selbstanspruch: Ein zweischneidiges Schwert im Profisport
...239ead073564193a4283546a2399b51~mv2.webpNo alt attribute provided
...239ead073564193a4283546a2399b51~mv2.webpSelbstzweifel im Sport überwinden - mit Sport Mentaltraining

Page structure

H1 heading
(Critically important)
Konfliktmanagement - Umgang mit Bedürfnissen
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Konfliktmanagement - Umgang mit Bedürfnissen
H1 [email protected] - www.kopfbenzin.ch - dielsdorf - Zürich
H1 KOPFBENZIN
H1 Sport Mental Coaching
H1 & Sport Mentaltraining
H1 Mentaltraining & Coaching für Jugendliche
H1 Prozess
H1 Aktuelle Beiträge
H1 Kontakt
H1 8157 Dielsdorf / Zürich Aargau / Schweiz
H2 ®
H2 Ausgewählte Referenzen und Partner
H2 1. Zielklärung
H2 2. Entwicklung
H2 3. Transfer
H2 Andreas Baumgartner
H2 "Deine Mentalität bestimmt deine Realität"
H2 KOPFBENZIN®
H3 "Ich weiss was es heisst, im entscheidenden Moment funktionieren zu wollen oder Herausforderungen des Lebens zu meistern. Und was es bedeutet, wenn man es schafft, oder eben auch nicht. Für einem s...
H3 Zuhören, echtes persönliches Interesse, Menschlichkeit, gefordert werden und den eigenen Weg gehen können machen für mich eine wirksame Begleitungen aus. Dieses Bewusstsein gestaltet massgeblich me...
H3 Blog
H4 MENTAL COACHING & MENTALTRAINING
H4 für Sportler:innen und Jugendliche
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
http://www.kopfbenzin.ch/New window Subdomain www.kopfbenzin.ch
https://www.kopfbenzin.ch/Subdomain IMG-ALT KOPFBENZIN Sport Mental Coaching www.kopfbenzin.ch Mental Training. Kognitives Training. Coaching. Team. Dielsdorf, Zürich, Aargau, Schweiz.
https://www.kopfbenzin.ch/Subdomain KOPFBENZIN
https://www.kopfbenzin.ch/Subdomain Home
/sport-mentaltrainingSubdomain Sport Mentaltraining & Mental Coaching
/jugendcoachingSubdomain Jugend Coaching & Mentaltraining
https://www.kopfbenzin.ch/preiseSubdomain Preise
/andreasbaumgartnerSubdomain Andi Baumgartner
https://www.kopfbenzin.ch/blogSubdomain Blog
https://www.kopfbenzin.ch/kontaktSubdomain Kontakt
https://www.linkedin.com/in/an...New window External Subdomain IMG-ALT LinkedIn - Weiß, Kreis,
https://www.instagram.com/kopf...New window External Subdomain IMG-ALT KOPFBENZIN Sport Mental Coaching www.kopfbenzin.ch Mental Training. Kognitives Training. Coaching. T
/sport-mentaltrainingSubdomain Sport Mental Coaching
/sport-mentaltrainingSubdomain & Sport Mentaltraining
/sport-mentaltrainingSubdomain No Text
/jugendcoachingSubdomain Mentaltraining & Coaching für Jugendliche
/jugendcoachingSubdomain No Text
https://sportmentalakademie.com/New window External IMG-ALT smak-logo_edited.png
https://www.momentum-therapie.ch/New window External Subdomain IMG-ALT Logo_Momentum_edited.jpg
https://protrainingtours.de/New window External IMG-ALT PRO_Logo_schwarz.png
https://www.hannes-hawaii-tour...New window External Subdomain IMG-ALT Hannes Hawaii Tours
https://www.stadt-zuerich.ch/p...New window External Subdomain IMG-ALT Intervention Logo
https://ies-simracing.ch/New window External IMG-ALT iES Sim Racing
https://www.kopfbenzin.ch/kontaktSubdomain Zum Kontaktformular
/andreasbaumgartnerSubdomain Andreas Baumgartner
/andreasbaumgartnerSubdomain Mehr zur Person
/post/die-andere-seite-des-zwe...Subdomain Die andere Seite des Zweifels: Mentale Stärke durch konstruktive Unsicherheit
/post/effektive-teamkommunikat...Subdomain Effektive Teamkommunikation: Der Schlüssel zu Spitzenleistungen im Profi- und Nachwuchssport
/post/perfektionismus-und-über...Subdomain Perfektionismus und übermässiger Selbstanspruch: Ein zweischneidiges Schwert im Profisport
/post/selbstzweifel-im-sport-ü...Subdomain Selbstzweifel im Sport überwinden - mit Sport Mentaltraining
/impressumSubdomain Impressum
https://www.kopfbenzin.ch/agbSubdomain Datenschutz
https://www.kopfbenzin.ch/blogSubdomain Text duplicate Blog
https://www.kopfbenzin.ch/kontaktSubdomain Text duplicate Kontakt
https://www.kopfbenzin.ch/agbSubdomain AGB
https://www.kopfbenzin.ch/agbSubdomain Markenschutz
https://www.linkedin.com/in/an...New window External Subdomain Text duplicate IMG-ALT LinkedIn - Weiß, Kreis,
https://www.instagram.com/kopf...New window External Subdomain Text duplicate IMG-ALT KOPFBENZIN Sport Mental Coaching www.kopfbenzin.ch Mental Training. Kognitives Training. Coaching. T
https://www.kopfbenzin.ch/Subdomain 8157 Dielsdorf

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.kopfbenzin.ch/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The file size of the HTML document is very large (1,260 kB).
The page response time is excellent with 0.32 seconds.

HTTP Response Header

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html-cacheabletrue
etagW/"732337fc856c2d1755e0f39abd123cdf"
content-languageen-US
strict-transport-securitymax-age=86400
age23229
x-wix-request-id1728624062.190913473312194769
set-cookie91 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
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dateFri, 11 Oct 2024 05:21:02 GMT
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http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 2 referring domains.
This page only has 8 backlinks.
This page only has few backlinks from 2 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.kopfbenzin.ch/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.kopfbenzin.ch
Mentaltraining & Mental Coaching für Sportler:innen und Jugendl...
Lerne deine Gedanken zu meistern und deine Emotionen zu regulieren. Finde Strategien, um durch mentale Blockaden zu brechen und dein Potential zu entfalten. KOPFBENZIN unterstützt dich mit Mentaltraining und Mental Coaching für Sportler:innen und Jugendliche

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
kopfbenzin80%Check
Mentaltraining68%Check
Coaching68%Check
Mental Coaching68%Check
Mentaltraining Mental68%Check
Mentaltraining Coaching68%Check
Mentaltraining Mental Coaching67%Check
Sport66%Check
Sport Mentaltraining66%Check
Jugendliche65%Check
Show more keywords and terms

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