Patrickaltendorfer-coaching.ch - SEO Checker

Overview of the SEO Check
Meta information
58% 
Page quality
71% 
Page structure
42% 
Link structure
97% 
Server
54% 
External factors
18% 
SEO Score
Response time
0.82 s
File size
1,089.00 kB
Words
545
Media files
21
Number of links
28 internal / 7 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Der erste Schritt zum Erfolg | Sport Mental Training & Coaching | Patrick Altendorfer Coaching
The page title should be shorter than 580 pixels. It is 841 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Mental stark! Wachse über dich hinaus und nehme deine persönliche Entwicklung selbst in die Hand. Patrick Altendorfer Coaching, Mentales Training & Führungskräfteentwicklung
The meta description is too long: 1104 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.patrickaltendorfer-coaching.ch/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionMental stark! Wachse über dich hinaus und nehme deine persönliche Entwicklung selbst in die Hand. Patrick Altendorfer Coaching, Mentales Training & Führungskräfteentwicklung
facebook-domain-verificationjqokfd7irocn8ak5weoy46sxa9s9rx
google-site-verification3YJeFlGdbTVTW7HCLGoQpX3bpKnZ0y8k6yfWgrHV5ak
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
wix-dynamic-custom-elementsDropDownMenu
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
ahrefs-site-verification2baad1be0e956a05c9e69321ef31140a07f9f2ae02fae0dcffcf1565f6e5b0a9
yandex-verification9a8d5e5ee8ea9173
langde
twitter:cardsummary_large_image
twitter:titleSport Mental Training & Coaching | Patrick Altendorfer Coaching
twitter:descriptionMental stark! Wachse über dich hinaus und nehme deine persönliche Entwicklung selbst in die Hand. Patrick Altendorfer Coaching, Mentales Training & Führungskräfteentwicklung
twitter:imagehttps://static.wixstatic.com/media/81b89c_dc5ae0f00d3744a28ec3dab355aa9aec~mv2.jpg/v1/fill/w_2500,h_1667,al_c/81b89c_dc5ae0f00d3744a28ec3dab355aa9aec~mv2.jpg
og:titleSport Mental Training & Coaching | Patrick Altendorfer Coaching
og:descriptionMental stark! Wachse über dich hinaus und nehme deine persönliche Entwicklung selbst in die Hand. Patrick Altendorfer Coaching, Mentales Training & Führungskräfteentwicklung
og:imagehttps://static.wixstatic.com/media/81b89c_dc5ae0f00d3744a28ec3dab355aa9aec~mv2.jpg/v1/fill/w_2500,h_1667,al_c/81b89c_dc5ae0f00d3744a28ec3dab355aa9aec~mv2.jpg
og:image:width2500
og:image:height1667
og:urlhttps://www.patrickaltendorfer-coaching.ch
og:site_namePatrick Altendorfer
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 545 words. That's ok.
38.5% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.27 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (1089 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 11 tags for this page.
Image SEO
(Somewhat important)
10 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...8a92a7bb866a43bbbfe849a3df319647~mv2.jpgNo alt attribute provided
...8a92a7bb866a43bbbfe849a3df319647~mv2.jpgNo alt attribute provided
...0.01,enc_auto/IMG_3997_edited_edited.pngIMG_3997_edited_edited.png
...bc883c27ca1d4ba1b2491419b442dfd0~mv2.jpgSport Mental Training
...11e4ec69e0214888b8f034620d6a578bf000.jpgNo alt attribute provided
...6e1092d2030543219d1ce8a8c63942a0~mv2.pngNo alt attribute provided
...bc883c27ca1d4ba1b2491419b442dfd0~mv2.jpgkal-visuals-X-h78UjBSiE-unsplash_edited_edited.jpg
...bc883c27ca1d4ba1b2491419b442dfd0~mv2.jpgkal-visuals-X-h78UjBSiE-unsplash_edited_edited.jpg
...bb4633fa87204a13b1c1f7fc85a4708c~mv2.jpgNo alt attribute provided
...5a18cdaedb104f8a823d6b431c98d9ff~mv2.pngNo alt attribute provided
...dae7ad1f084d403ba6f3189f5e5b98ca~mv2.jpgCorporate Healt and Wellbeeing
...db7847059bb84fdbba640322b767d653~mv2.jpgNo alt attribute provided
...1.00_0.01,enc_auto/SCA-Logo-Mitglied.jpgSCA-Logo-Mitglied.jpg
...f89d84548a214427a56323cf324cab89~mv2.pngNo alt attribute provided
...8b156b9183b64495994b0e4a3c0a1eb4~mv2.pngNo alt attribute provided
...0ebb8bbd923542e4a9c9d89b10c1c1bb~mv2.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
Mental Coaching
Too many H1 headings
The H1 heading is too short (15 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Mental Coaching
H1 Individuelles Mental Training
H2 EMPOWER YOURSELF
H2 EMPOWER YOURSELF Duplicate text
H2 Du bist nicht soweit gekommen, um nur soweit zu kommen
H2 Sport Mental Training
H2 Dein mental Trainer
H2 Kundenstimmen
H2 Kunden
H2 Corporate Health and Wellbeing
H2 Partner & Netzwerk
H2 Swiss Academy standort Winterthur
H2 Swiss coaching association
H2 Mein Angebot für dich
H2 Coach the Athlete
H2 Coach the Team
H2 Förderplanung
H5 Sei einen Schritt voraus! Newsletter abonnieren
H6 KONTAKT
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 7 external links on this page.
LinkAttributesAnchor text
/Subdomain IMG-ALT IMG_3997_edited_edited.png
/Subdomain Mental Coaching
/sport-mental-trainingSubdomain Sport Mental Training
/förderplanungSubdomain Förderplanung
/derwegunsererzusammenarbeitSubdomain Unsere Zusammenarbeit
/mindfulness-achtsamkeitSubdomain Mindfulness / Achtsamkeit
/corporatehealthSubdomain Corporate Health and Wellbeing
/fuehrungsentwicklungSubdomain Führungskräfteentwicklung
/kopie-von-führungskräfteentwi...Subdomain Angebot Seminare
/testimonialsSubdomain Testimonials
/persoenlichesSubdomain Persönliches
/haltungundwerteSubdomain Meine Haltung und Werte
/aus-und-weiterbildungSubdomain Aus- und Weiterbildung
/partnerSubdomain Partner & Netzwerk
/veranstaltungenSubdomain Veranstaltungen
/blogSubdomain Blog
/kontaktSubdomain Kontakt
https://www.instagram.com/pa_m...New window External Subdomain IMG-ALT Instagram
https://www.facebook.com/profi...New window External Subdomain IMG-ALT Facebook
https://www.linkedin.com/in/pa...New window External Subdomain IMG-ALT LinkedIn
/sport-mental-trainingSubdomain Zum Angebot
/persoenlichesSubdomain Mehr über Patrick
/corporatehealthSubdomain Corp. Health and Wellbeeing
/fuehrungsentwicklungSubdomain Führungskräfte-Entwicklung
/partnerSubdomain Weitere Partner hier
/sport-mental-trainingSubdomain Mehr hier
/sport-mental-trainingSubdomain Text duplicate Mehr hier
/förderplanungSubdomain Text duplicate Mehr hier
https://6988ae46.sibforms.com/...New window External Subdomain Sei einen Schritt voraus! Newsletter abonnieren
https://6988ae46.sibforms.com/...New window External Subdomain No Text
/impressumSubdomain Impressum
/datenschutzSubdomain Datenschutz
/agbSubdomain AGB
https://6988ae46.sibforms.com/...New window External Subdomain Newsletter abonnieren
https://meetfox.com/de/e/pamen...New window External Online Termin vereinbaren

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.patrickaltendorfer-coaching.ch/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.82 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is very large (1,089 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
html-cacheabletrue
etagW/"7adc27ae65ee9a79cd4fb52b5585a31c"
content-languageen
strict-transport-securitymax-age=86400
age225155
x-wix-request-id1726976233.7056219188122212821
set-cookie108 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodinggzip
accept-rangesbytes
dateSun, 22 Sep 2024 03:37:13 GMT
x-served-bycache-fra-etou8220087-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=hit, varnish;desc=hit_miss, dc;desc=fastly_42_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,AHc3TXLcXOul+t9LIbGg9ciHE4dbw+wewoJ5nvKoyjE=,m0j2EEknGIVUW/liY8BLLsNSikLMYkJJqXV1PzQmZDtGkFvVdT2Nq6f3Hedj7ewB,2d58ifebGbosy5xc+FRaljADBJHNBhleTgLgh/EK3ZZ8++Q2MgyQErpxtLTjujcfDbdW+BYva3Dnjt1uG0fMaA==,2UNV7KOq4oGjA5+PKsX47C3Dm4evq/BoMKcAXGKUm7xYgeUJqUXtid+86vZww+nL
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 6 referring domains.
This page only has 13 backlinks.
This page only has few backlinks from 6 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.patrickaltendorfer-coaching.ch/sitemap.xml
Sitemap: https://www.patrickaltendorfer-coaching.ch/en_us-sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Search preview

www.patrickaltendorfer-coaching.ch
Der erste Schritt zum Erfolg | Sport Mental Training & Coaching...
Mental stark! Wachse über dich hinaus und nehme deine persönliche Entwicklung selbst in die Hand. Patrick Altendorfer Coaching, Mentales Training & Führungskräfteentwicklung

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Coaching88%Check
Mental Coaching82%Check
Mental78%Check
Altendorfer Coaching77%Check
Training Coaching76%Check
Patrick Altendorfer Coaching74%Check
Mental Training73%Check
Patrick Altendorfer69%Check
Sport Mental Training Coaching69%Check
Patrick68%Check

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