Thousanddays.org - SEO Checker

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Overview of the SEO Check
Meta information
75% 
Page quality
72% 
Page structure
20% 
Link structure
63% 
Server
80% 
External factors
100% 
SEO Score
Response time
0.63 s
File size
91.20 kB
Words
417
Media files
7
Number of links
68 internal / 7 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home - 1,000 Days
The page title is too short. (173 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://thousanddays.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
generatorPowered by WPBakery Page Builder - drag and drop page builder for WordPress.
msapplication-TileImagehttps://thousanddays.org/wp-content/uploads/2021/12/favicon.png
article:modified_time2023-05-04T19:37:09+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHome - 1,000 Days
og:urlhttps://thousanddays.org/
og:site_name1,000 Days
charsetUTF-8

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Page quality

Content
(Critically important)
There are only 417 words on this page. Good pages should have about 800 words of useful content.
The average number of words per sentence of 25.3 words is high.
31.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 8 tags for this page.
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/2021/12/logo-dark.png1,000 Days
/wp-content/uploads/2021/12/logo-dark.png1,000 Days
...-Wings-Painted-on-Wall-in-Background.pngPregnant Woman Displays Muscles with Wings Painted on Wall in Background
...iration-guide-header-image--1024x512.pngNo alt attribute provided
...uploads/2018/09/Untitled-design-13-1.pngNo alt attribute provided
...ds/2024/08/GUP6jUFWkAANTnj-1024x682.jpegNo alt attribute provided
...-full-color-rgb-transparent-1024x756.pngNo alt attribute providedFHI Solutions

Page structure

H1 heading
(Critically important)
Home
The H1 heading contains the words Home! Use important keywords instead.
Too many H1 headings
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (4 characters). It should be at least 20 Characters long.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Home
H1 Connect with us
H2 For Parents
H2 Take Action
H2 Footer
H4 Why Anemia is Holding Women Back
H4 National Nutrition Month: A Time to Connect
H4 RFP for Advocacy Advisor Consultant
H4 Addressing breastfeeding disparities across the United States
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
There are 7 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://thousanddays.org/IMG-ALT 1,000 Days
https://thousanddays.org/Text duplicate 1,000 Days
/for-parents-caregivers/For Parents & Caregivers
/for-parents-caregivers/pregna...Pregnancy
/for-parents-caregivers/baby/Baby
/for-parents-caregivers/toddler/Toddler
https://thousanddays.org/contact/Contact
/why-1000-days/Why 1,000 Days
/why-1000-days/building-brains/Building Brains
/why-1000-days/building-health/Building Health
/why-1000-days/building-a-fair...Building a Fair Start
/why-1000-days/building-prospe...Building Prosperity
https://thousanddays.org/issues/Issues
/issues/the-global-picture/The Global Picture
/issues/the-u-s-picture/The U.S. Picture
/resources/Resources
/?post_type=resource&p=14174&p...Breastfeeding Resource Hub
/resource/severe-malnutrition-...Severe Malnutrition Resource Hub
https://thousanddays.org/news/News
https://thousanddays.org/about/About
/about/our-story/Our Story
/about/our-partners/Our Partners
/take-action/Take Action
https://thousanddays.org/Text duplicate IMG-ALT 1,000 Days
https://thousanddays.org/Text duplicate 1,000 Days
/for-parents-caregivers/Text duplicate For Parents & Caregivers
/for-parents-caregivers/pregna...Text duplicate Pregnancy
/for-parents-caregivers/baby/Text duplicate Baby
/for-parents-caregivers/toddler/Text duplicate Toddler
https://thousanddays.org/contact/Text duplicate Contact
/why-1000-days/Text duplicate Why 1,000 Days
/why-1000-days/building-brains/Text duplicate Building Brains
/why-1000-days/building-health/Text duplicate Building Health
/why-1000-days/building-a-fair...Text duplicate Building a Fair Start
/why-1000-days/building-prospe...Text duplicate Building Prosperity
https://thousanddays.org/issues/Text duplicate Issues
/issues/the-global-picture/Text duplicate The Global Picture
/issues/the-u-s-picture/Text duplicate The U.S. Picture
/resources/Text duplicate Resources
/?post_type=resource&p=14174&p...Text duplicate Breastfeeding Resource Hub
/resource/severe-malnutrition-...Text duplicate Severe Malnutrition Resource Hub
https://thousanddays.org/news/Text duplicate News
https://thousanddays.org/about/Text duplicate About
/about/our-story/Text duplicate Our Story
/about/our-partners/Text duplicate Our Partners
/take-action/Text duplicate Take Action
/why-1000-days/Why 1,000 Days?
A-TITLE Why 1,000 Days?
https://thousanddays.org/issues/The Issues
A-TITLE The Issues
https://thousanddays.org/about/About Us
A-TITLE About Us
/updates/why-anemia-is-holding...A-TITLE Why Anemia is Holding Women Back
/updates/why-anemia-is-holding...Text duplicate A-TITLE Why Anemia is Holding Women Back
/updates/why-anemia-is-holding...Learn More
A-TITLE Learn More
/updates/national-nutrition-mo...A-TITLE National Nutrition Month: A Time to Connect
/updates/national-nutrition-mo...Text duplicate A-TITLE National Nutrition Month: A Time to Connect
/updates/national-nutrition-mo...Text duplicate Learn More
A-TITLE Learn More
/updates/rfp-for-advocacy-advi...A-TITLE RFP for Advocacy Advisor Consultant
/updates/rfp-for-advocacy-advi...Text duplicate A-TITLE RFP for Advocacy Advisor Consultant
/updates/rfp-for-advocacy-advi...Text duplicate Learn More
A-TITLE Learn More
/updates/addressing-breastfeed...A-TITLE Addressing breastfeeding disparities across the United States
/updates/addressing-breastfeed...Text duplicate A-TITLE Addressing breastfeeding disparities across the United States
/updates/addressing-breastfeed...Text duplicate Learn More
A-TITLE Learn More
/resources/?region&topic=384&s...For Parents
A-TITLE For Parents
/take-action/Text duplicate Take Action
A-TITLE Take Action
/get-email-updates/Sign Up
A-TITLE Sign Up
https://www.facebook.com/1000DaysExternal Subdomain A-TITLE Facebook
https://twitter.com/1000daysExternal A-TITLE Twitter
https://www.youtube.com/user/F...External Subdomain A-TITLE YouTube
https://www.instagram.com/firs...External Subdomain A-TITLE Instagram
https://www.linkedin.com/compa...External Subdomain A-TITLE LinkedIn
https://thousanddays.org/sitemap/Sitemap
/financials/Financials
https://www.fhi360.org/privacyExternal Subdomain Privacy
https://thousanddays.org/credits/Credits
https://thousanddays.org/contact/Contact Us
https://www.studiopress.com/External Subdomain StudioPress

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://thousanddays.org/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time of 0.63 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (91 kB).

HTTP Response Header

NameValue
servernginx
dateSun, 23 Mar 2025 23:39:15 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-powered-byWP Engine
link<https://thousanddays.org/wp-json/>; rel="https://api.w.org/"
x-cacheablebot
cache-controlmax-age=10800, must-revalidate
x-cacheHIT: 2
x-cache-groupbot
permissions-policyaccelerometer=(), camera=(), geolocation=(), gyroscope=(), magnetometer=(), microphone=(), speaker=(), usb=(), vibrate=(), sync-xhr=(), midi=(), fullscreen=(self), payment=()" All responses Set X-XSS-Protection "1; mode=block
referrer-policyorigin
strict-transport-securitymax-age=63072000; includeSubdomains; preload
x-content-type-optionsnosniff
x-frame-optionsSAMEORIGIN
content-encodingbr
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 248 referring domains.
This page has 526 backlinks.
This page has backlinks from 215 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Crawl-delay: 10
# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://thousanddays.org/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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Search preview

thousanddays.org
Home - 1,000 Days

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Days61%Check
000 Days55%Check
Connect43%Check
Back42%Check
Breastfeeding38%Check
Nutrition38%Check
Women38%Check
National38%Check
United38%Check
States38%Check
Show more keywords and terms

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