Sleepfoundation.org - SEO Checker

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Visión general del análisis SEO
Metadatos
80% 
Calidad de la página
89% 
Estructura
100% 
Enlazado
26% 
Servidor
79% 
Factores externos
100% 
Puntuación SEO
Tiempo de carga
0,67 s
Tamaño HTML
413,30 kB
Palabras
1435
Medios
48
Cantidad de enlaces
241 internos / 15 externos

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Metadatos

Título
(Extremadamente importante)
Sleep Advice, Mattress & Product Reviews | Sleep Foundation
La longitud del título es óptima (556 píxeles de una longitud máxima de 580 píxeles).
No se repite ninguna palabra en el título.
Meta descripción
(Extremadamente importante)
At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
La meta descripción es demasiado larga: 1000 píxelesOptimizar la descripción.
Rastreabilidad
(Extremadamente importante)
No se detectan problemas para acceder al sitio web.
Redirección canónica
(Importante)
https://www.sleepfoundation.org/
La página tiene una redirección canónica correcta.
Idioma
(Poco importante)
Idioma reconocido automáticamente en el contenido: en
Idioma declarado en el código HTML: en-us
Ubicación geográfica del servidor: Estados Unidos de América
El idioma ha sido correctamente declarado en el código HTML: en-us.
Enlaces Alternate/Hreflang
(Poco importante)
No se ha encontrado ningún enlace alternativo (alternate) en esta página.
Otras Metaetiquetas
(Poco importante)
No se detecta ninguna metaetiqueta de paginación rel next en la página.
No se detecta ninguna metaetiqueta de paginación rel prev en la página.
Dominio
(Poco importante)
El dominio no es un subdominio.
La longitud del nombre del dominio es buena.
El dominio no contiene caracteres especiales.
URL de la página
(Poco importante)
No se detecta ningún parámetro dinámico en la URL.
No se detecta ningún ID de sesión en la URL.
La URL no contiene demasiados subdirectorios.
Codificación de caracteres
(Poco importante)
La codificación de caracteres (UTF-8) ha sido declarada correctamente.
Doctype
(Deseable)
La etiqueta doctype HTML 5 está configurada correctamente.
La declaración del doctype se ubica al inicio del código HTML.
Favicon
(Deseable)
El favicon está enlazado correctamente.

Metaetiquetas

NombreValor
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionAt SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
msapplication-TileImagehttps://www.sleepfoundation.org/wp-content/uploads/2024/02/cropped-favicon_new-270x270.png
article:published_time2023-03-03T00:00:00+00:00
article:modified_time2023-03-03T00:00:00+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHome
og:descriptionAt SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
og:urlhttps://www.sleepfoundation.org/
og:site_nameSleep Foundation
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge
dateFri, 03 Mar 2023 00:00:00 GMT
last-modifiedFri, 03 Mar 2023 00:00:00 GMT
charsetUTF-8

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Calidad de la página

Contenido
(Extremadamente importante)
Algunas palabras del encabezado H1 no se repiten en el cuerpo del texto.
El número total de palabras en la página es bueno: 1435 palabras.
Un 28.2% del contenido está constituido por palabras vacías.
Las palabras clave del título también se repiten en el texto del cuerpo.
La página contiene un listado, lo que indica una buena estructuración del contenido.
Se han encontrado 11 párrafos en esta página.
No se detecta ningún placeholder de texto ni imagen.
No se detecta contenido duplicado.
La cantidad media de palabras por frase es buena: 13.29 palabras.
Frames
(Extremadamente importante)
Esta página no utiliza ningún frameset.
Optimización para móviles
(Poco importante)
El valor de la etiqueta viewport es correcto: (width=device-width, initial-scale=1).
Al menos un icono de Apple-Touch ha sido especificado.
Etiquetas Bold y Strong
(Poco importante)
El uso de etiquetas de negritas en esta página es óptimo. Te recomendamos emplear hasta 29 etiquetas de negritas en una página.
Optimización de imágenes
(Poco importante)
No se detecta ninguna descripción del atributo ALT en 1 imágenes. El contenido de los atributos ALT también es evaluado como texto por los buscadores y es muy importante para la búsqueda de imágenes.
Redes Sociales
(Deseable)
Esta página está perfectamente optimizada para las redes sociales.
Etiquetas markup adicionales
(Deseable)
No se detecta ninguna etiqueta markup (de Schema.org) adicional.
HTTPS
(Poco importante)
El sitio utiliza HTTPS para transferir datos de forma segura.
Todos los archivos incluidos se transfieren a través de HTTPS.

Lista de medios

URLAtributo ALTTítulo
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo
...-Sleep-Foundation-Test-Lab-3-300x125.jpgMattress FinderMattress Finder
...loads/2020/02/mattress-sizes-300x225.jpgmattress sizesMattress Sizes 101: Finding Your Perfect Fit
...-Sleep-Foundation-Test-Lab-3-300x125.jpgMattress FinderMattress Finder
...loads/2020/02/mattress-sizes-300x225.jpgmattress sizesMattress Sizes 101: Finding Your Perfect Fit
...-Sleep-Foundation-Test-Lab-3-300x125.jpgMattress FinderMattress Finder
...loads/2020/02/mattress-sizes-300x225.jpgmattress sizesMattress Sizes 101: Finding Your Perfect Fit
...own-Alternative-Comforter-253x140-1.jpegBest Cooling ComfortersBest Cooling Comforters
...own-Alternative-Comforter-253x140-1.jpegBest Cooling ComfortersBest Cooling Comforters
...ds/2020/12/Smile-Brilliant-1-300x214.jpgBest Mouthguards for Teeth Grinding: Find Your Perfect FitBest Mouthguards for Teeth Grinding: Find Your Perfect Fit
...weet-Zzz-White-Noise-Machine-300x197.jpgproduct image of Sweet Zzz White Noise MachineThe Best Sleep Products of 2025
...ds/2020/12/Smile-Brilliant-1-300x214.jpgBest Mouthguards for Teeth Grinding: Find Your Perfect FitBest Mouthguards for Teeth Grinding: Find Your Perfect Fit
...weet-Zzz-White-Noise-Machine-300x197.jpgproduct image of Sweet Zzz White Noise MachineThe Best Sleep Products of 2025
...2021/05/woman-with-melatonin-300x200.jpgWoman Taking MelatoninMelatonin Dosage: How Much Should You Take
...up-of-people-drinking-coffee-300x200.jpggroup of people drinking coffee94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
...2021/05/woman-with-melatonin-300x200.jpgWoman Taking MelatoninMelatonin Dosage: How Much Should You Take
...up-of-people-drinking-coffee-300x200.jpggroup of people drinking coffee94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
...2021/05/woman-with-melatonin-300x200.jpgWoman Taking MelatoninMelatonin Dosage: How Much Should You Take
...up-of-people-drinking-coffee-300x200.jpggroup of people drinking coffee94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
...021/08/Bedroom-Environment-1-300x125.jpgTest Lab: Expert Tested. Sleeper Approved.Test Lab: Expert Tested. Sleeper Approved.
...ips.00_09_45_18.still029_720-300x169.jpgSleep Video LibrarySleep Video Library
/wp-content/uploads/2023/02/sf-facebook.svgFacebook Icon
/wp-content/uploads/2022/07/sf-twitter.svgTwitter Icon
...ntent/uploads/2022/07/social_youtube.svgYouTube Icon
...content/uploads/2022/07/sf-instagram.svgInstagram Icon
/wp-content/uploads/2023/02/sf-linkedin.svgLinkedIn Icon
/wp-content/uploads/2023/02/sf-tiktok.svgTikTok Icon
...24/05/SF_Hero_Beach_Desktop-1536x611.jpgbanner image
...021/05/woman-with-melatonin-1024x682.jpgWoman Taking MelatoninMelatonin Dosage: How Much Should You Take
...ealthy-Sleep-Tips-For-Women-1024x683.jpgWoman sleeping in bedHealthy Sleep Tips For Women of All Ages
.../10/shutterstock_1660546054-1024x683.jpgfamily meditating on a couchCan’t Sleep? 8 Techniques You Can Do
...uploads/2024/05/home-about-1024x576.jpegCarece de atributo ALT
...ent/uploads/2024/05/snoring-768x512.jpegSnoring
...n.org/wp-content/uploads/2024/05/Zzz.svgSnoring
...loads/2024/05/sleep-hygiene-768x512.jpegSleep Hygiene
...org/wp-content/uploads/2024/05/clock.svgSleep Hygiene
...s/2024/05/sleep-deprivation-768x512.jpegSleep Deprivation
.../wp-content/uploads/2024/05/Insomnia.svgSleep Deprivation
...ads/2024/05/stages-of-sleep-768x432.jpegStages of Sleep
...org/wp-content/uploads/2024/05/Brain.svgStages of Sleep
.../2020/11/nutrition-and-sleep-768x513.jpgNutrition
...loads/2022/10/14-Night-Wellness-Icon.pngNutrition
...023/08/best-mattress-2023-new-16x9-1.pngThe Best Mattress of 2025 Data-Backed Reviews for Better SleepThe Best Mattress of 2025 Data-Backed Reviews for Better Sleep
...st-Pillow-for-Side-Sleepers-1024x682.jpgBest Pillows for Side SleepersBest Pillows for Side Sleepers
...2/SF_LuxomeLuxurySheetSet_3-1024x576.jpgA picture of the Luxome Luxury Sheet Set in Sleep Foundation's test lab.Best Cooling Sheets of 2025: Chill Layers for Hot Sleepers
/wp-content/uploads/2023/08/SF_Icon.svgSleep Foundation Logo

Estructura de la página

Encabezado H1
(Extremadamente importante)
Sleep Better, For the Journey Ahead
El encabezado H1 es óptimo.
Encabezados
(Importante)
Los encabezados H están perfectamente ordenados.

Estructura de los encabezados

Jerarquía de encabezadosContenido
H1 Sleep Better, For the Journey Ahead
H2 We’re here for you
H2 Featured Videos
H2 Popular Sleep Topics
H3 Tips To Improve Your Sleep
H3 Snoring
H3 Sleep Hygiene
H3 Sleep Deprivation
H3 Stages of Sleep
H3 Nutrition
H3 Expert-Recommended Sleep Products
H3 Explore Sleep Foundation
Algunos textos ancla se repiten más de una vez en varios enlaces.
La cantidad de enlaces internos es adecuada.
Ningún texto ancla es excesivamente largo.
Ningún enlace interno contiene parámetros dinámicos.
Hay 15 enlaces externos en esta página.

Enlaces detectados en esta página

EnlacePropiedadesTexto ancla
https://www.sleepfoundation.org/Texto ancla Skip to content
https://www.sleepfoundation.org/Subdominio IMG-ALT Sleep Foundation Logo
/best-mattressAll Mattresses
/best-mattressBest Mattress of 2025
/best-mattress/best-mattress-f...Best Mattress for Side Sleepers
/best-mattress/best-mattress-f...Best Mattress for Back Pain
/best-mattress/best-mattress-f...Best Mattress for Hip Pain
/best-mattress/best-mattress-f...Best Mattress for Heavy People
/best-mattress/best-memory-foa...Best Memory Foam Mattress
/best-mattress/best-latex-matt...Best Latex Mattress
/best-mattress/best-innersprin...Best Innerspring Mattress
/best-mattress/best-hybrid-mat...Best Hybrid Mattress
/best-mattress/best-cooling-ma...Best Cooling Mattress
/best-mattress/best-firm-mattressBest Firm Mattress
/best-mattress/best-organic-ma...Best Organic Mattress
/best-mattress/most-comfortabl...Most Comfortable Mattress
/best-mattress/best-mattress-i...Best Mattress in a Box
/best-mattress/best-cheap-matt...Best Affordable Mattress
/best-mattress/best-king-mattressBest King Size Mattress
/best-mattress/best-mattress-f...Best Mattress for Kids
/mattress-reviews/casper-mattr...Casper
/mattress-reviews/saatva-mattr...Saatva
/mattress-reviews/sleep-number...Sleep Number
/mattress-reviews/nectar-mattr...Nectar Mattress
/mattress-reviews/bear-mattres...Bear
/mattress-reviews/loom-and-lea...Loom & Leaf
/mattress-reviews/tempurpedic-...Tempur-Pedic
/mattress-reviews/helix-mattre...Helix Mattress
/mattress-reviews/dreamcloud-m...DreamCloud Mattress
/mattress-reviews/winkbed-matt...WinkBed Mattress
/mattress-quiz/resultsMattress Finder Tool
/mattress-quizTake the Mattress Quiz
/mattress-comparisons/nectar-v...Nectar vs. Casper
/mattress-comparisons/tempurpe...Tempur-Pedic vs. Sleep Number
/mattress-information/do-you-n...Do You Need a Box Spring?
/mattress-information/what-is-...What is Memory Foam?
/best-beddingAll Bedding
/best-pillowsThe Best Pillows of 2025
/best-pillows/best-pillow-for-...The Best Pillows for Side Sleepers
/best-pillows/best-pillow-for-...The Best Pillows for Neck Pain
/best-sheetsTop-Rated Bed Sheets
/best-sheets/best-cooling-sheetsBest Cooling Sheets
/best-weighted-blanketsThe Best Weighted Blankets of 2025
/best-beddingThe Best Bedding of 2025
/best-bedding/best-comforterThe Best Comforters
/best-mattress-toppersThe Best Mattress Toppers
/best-mattress-toppers/best-co...Best Cooling Mattress Toppers
/best-mattress-toppers/best-me...Best Memory Foam Mattress Toppers
/best-mattress-padsBest Mattress Pads
/best-mattress-pads/best-cooli...Cooling Mattress Pads
/best-mattress-protectorsThe Best Mattress Protectors of 2025
/best-mattress-protectors/best...Best Full Mattress Encasements
/sleep-solutionsAll Solutions
/sleep-studies/at-home-sleep-a...Get Sleep Tested
/best-cpap-machinesThe Best CPAP Machines
/best-cpap-machines/best-trave...Best Travel CPAP Machines
/best-cpap-maskTop-Rated CPAP Masks
/best-anti-snoring-mouthpieces...The Best Anti-Snoring Mouthpieces
/snoring/mouth-taping-for-sleepMouth Taping
/sleep-apnea/alternatives-to-cpapCPAP Alternatives
/best-sleep-appsThe Best Sleep Apps of 2025
/magnesium/best-magnesium-for-...The Best Magnesium Supplements
/sleep-aids/natural-sleep-aidsBest Sleep Supplements
/best-sleep-trackersThe Best Sleep Trackers We've Tested
/best-sleep-products/best-whit...Top-Rated White Noise Machines
/best-adjustable-bedThe Best Adjustable Beds
/best-bed-framesOur Favorite Bed Frames
/best-sleep-products/best-blue...Blue Light Blocking Glasses
/best-sleep-products/best-wake...Wake-Up Lights
/best-sleep-products/best-slee...Sleep Masks
/best-mattressAll
/best-mattressTexto duplicado Best Mattress of 2025
/best-mattress/best-mattress-f...Texto duplicado Best Mattress for Side Sleepers
/best-mattress/best-mattress-f...Texto duplicado Best Mattress for Back Pain
/best-mattress/best-mattress-f...Texto duplicado Best Mattress for Hip Pain
/best-mattress/best-mattress-f...Texto duplicado Best Mattress for Heavy People
/best-mattress/best-memory-foa...Texto duplicado Best Memory Foam Mattress
/best-mattress/best-latex-matt...Texto duplicado Best Latex Mattress
/best-mattress/best-innersprin...Texto duplicado Best Innerspring Mattress
/best-mattress/best-hybrid-mat...Texto duplicado Best Hybrid Mattress
/best-mattress/best-cooling-ma...Texto duplicado Best Cooling Mattress
/best-mattress/best-firm-mattressTexto duplicado Best Firm Mattress
/best-mattress/best-organic-ma...Texto duplicado Best Organic Mattress
/best-mattress/most-comfortabl...Texto duplicado Most Comfortable Mattress
/best-mattress/best-mattress-i...Texto duplicado Best Mattress in a Box
/best-mattress/best-cheap-matt...Texto duplicado Best Affordable Mattress
/best-mattress/best-king-mattressTexto duplicado Best King Size Mattress
/best-mattress/best-mattress-f...Texto duplicado Best Mattress for Kids
/mattress-quiz/resultsSubdominio Mattress Finder
IMG-ALT Mattress Finder
/mattress-sizesSubdominio Mattress Sizes 101: Finding Your Perfect Fit
IMG-ALT mattress sizes
/mattress-reviews/casper-mattr...Texto duplicado Casper
/mattress-reviews/saatva-mattr...Texto duplicado Saatva
/mattress-reviews/sleep-number...Texto duplicado Sleep Number
/mattress-reviews/nectar-mattr...Texto duplicado Nectar Mattress
/mattress-reviews/bear-mattres...Texto duplicado Bear
/mattress-reviews/loom-and-lea...Texto duplicado Loom & Leaf
/mattress-reviews/tempurpedic-...Texto duplicado Tempur-Pedic
/mattress-reviews/helix-mattre...Texto duplicado Helix Mattress
/mattress-reviews/dreamcloud-m...Texto duplicado DreamCloud Mattress
/mattress-reviews/winkbed-matt...Texto duplicado WinkBed Mattress
/mattress-quiz/resultsSubdominio Texto duplicado Mattress Finder
IMG-ALT Mattress Finder
/mattress-sizesSubdominio Texto duplicado Mattress Sizes 101: Finding Your Perfect Fit
IMG-ALT mattress sizes
/mattress-quiz/resultsTexto duplicado Mattress Finder Tool
/mattress-quizTexto duplicado Take the Mattress Quiz
/mattress-comparisons/nectar-v...Texto duplicado Nectar vs. Casper
/mattress-comparisons/tempurpe...Texto duplicado Tempur-Pedic vs. Sleep Number
/mattress-information/do-you-n...Texto duplicado Do You Need a Box Spring?
/mattress-information/what-is-...Texto duplicado What is Memory Foam?
/mattress-quiz/resultsSubdominio Texto duplicado Mattress Finder
IMG-ALT Mattress Finder
/mattress-sizesSubdominio Texto duplicado Mattress Sizes 101: Finding Your Perfect Fit
IMG-ALT mattress sizes
/best-mattressTexto duplicado All Mattresses
/best-beddingTexto duplicado All
/best-pillowsTexto duplicado The Best Pillows of 2025
/best-pillows/best-pillow-for-...Texto duplicado The Best Pillows for Side Sleepers
/best-pillows/best-pillow-for-...Texto duplicado The Best Pillows for Neck Pain
/best-sheetsTexto duplicado Top-Rated Bed Sheets
/best-sheets/best-cooling-sheetsTexto duplicado Best Cooling Sheets
/best-weighted-blanketsTexto duplicado The Best Weighted Blankets of 2025
/best-beddingTexto duplicado The Best Bedding of 2025
/best-bedding/best-comforterTexto duplicado The Best Comforters
/best-bedding/best-cooling-com...Subdominio Best Cooling Comforters
IMG-ALT Best Cooling Comforters
/best-mattress-toppersTexto duplicado The Best Mattress Toppers
/best-mattress-toppers/best-co...Texto duplicado Best Cooling Mattress Toppers
/best-mattress-toppers/best-me...Texto duplicado Best Memory Foam Mattress Toppers
/best-mattress-padsTexto duplicado Best Mattress Pads
/best-mattress-pads/best-cooli...Texto duplicado Cooling Mattress Pads
/best-mattress-protectorsTexto duplicado The Best Mattress Protectors of 2025
/best-mattress-protectors/best...Texto duplicado Best Full Mattress Encasements
/best-bedding/best-cooling-com...Subdominio Texto duplicado Best Cooling Comforters
IMG-ALT Best Cooling Comforters
/best-beddingTexto duplicado All Bedding
/sleep-solutionsTexto duplicado All Solutions
/sleep-studies/at-home-sleep-a...Texto duplicado Get Sleep Tested
/best-cpap-machinesTexto duplicado The Best CPAP Machines
/best-cpap-machines/best-trave...Texto duplicado Best Travel CPAP Machines
/best-cpap-maskTexto duplicado Top-Rated CPAP Masks
/best-anti-snoring-mouthpieces...Texto duplicado The Best Anti-Snoring Mouthpieces
/snoring/mouth-taping-for-sleepTexto duplicado Mouth Taping
/sleep-apnea/alternatives-to-cpapTexto duplicado CPAP Alternatives
/best-sleep-appsTexto duplicado The Best Sleep Apps of 2025
/magnesium/best-magnesium-for-...Texto duplicado The Best Magnesium Supplements
/sleep-aids/natural-sleep-aidsTexto duplicado Best Sleep Supplements
/best-mouthguard-for-teeth-gri...Subdominio Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
IMG-ALT Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
/best-sleep-productsSubdominio The Best Sleep Products of 2025
IMG-ALT product image of Sweet Zzz White Noise Machine
/best-sleep-trackersTexto duplicado The Best Sleep Trackers We've Tested
/best-sleep-products/best-whit...Texto duplicado Top-Rated White Noise Machines
/best-adjustable-bedTexto duplicado The Best Adjustable Beds
/best-bed-framesTexto duplicado Our Favorite Bed Frames
/best-sleep-products/best-blue...Texto duplicado Blue Light Blocking Glasses
/best-sleep-products/best-wake...Texto duplicado Wake-Up Lights
/best-sleep-products/best-slee...Texto duplicado Sleep Masks
/best-mouthguard-for-teeth-gri...Subdominio Texto duplicado Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
IMG-ALT Best Mouthguards for Teeth Grinding: Find Your Perfect Fit
/best-sleep-productsSubdominio Texto duplicado The Best Sleep Products of 2025
IMG-ALT product image of Sweet Zzz White Noise Machine
/sleep-solutionsTexto duplicado All Solutions
/sleep-topicsAll Health
/insomniaInsomnia
/parasomniasParasomnias
/excessive-sleepinessExcessive Sleepiness
/sleep-apneaSleep Apnea
/sleep-apnea/obstructive-sleep...Obstructive Sleep Apnea
/sleep-apnea/central-sleep-apneaCentral Sleep Apnea
/parasomnias/sleepwalkingSleepwalking
/bruxismBruxism
/restless-legs-syndromeRestless Legs Syndrome
/cpapCPAP
/sleep-studies/at-home-sleep-s...Home Sleep Test
/sleep-studies/at-home-sleep-a...At-Home Sleep Apnea Test
/insomnia/treatment/what-do-wh...What to Do When You Can't Sleep
/melatonin/melatonin-dosage-ho...Subdominio Melatonin Dosage: How Much Should You Take
IMG-ALT Woman Taking Melatonin
/sleep-news/94-percent-of-us-d...Subdominio 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
IMG-ALT group of people drinking coffee
/sleep-habitsThe Ultimate Sleep Improvement Plan
/sleep-hygiene/healthy-sleep-tipsThe 20 Most Proven Sleep Tips
/sleep-hygieneSleep Hygiene
/melatoninMelatonin
/magnesiumMagnesium
/sleep-aidsThe Most Effective Sleep Aids
/sleep-calculatorSleep Calculator
/sleep-habits/7-night-sleep-ha...7 Nights to Better Sleep
/about-us/submit-your-sleep-storySubmit Your Sleep Story
/melatonin/melatonin-dosage-ho...Subdominio Texto duplicado Melatonin Dosage: How Much Should You Take
IMG-ALT Woman Taking Melatonin
/sleep-news/94-percent-of-us-d...Subdominio Texto duplicado 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
IMG-ALT group of people drinking coffee
/how-sleep-worksHow Sleep Works
/circadian-rhythmCircadian Rhythm
/stages-of-sleepThe Stages of Sleep
/snoringSnoring
/sleep-deprivationSleep Deprivation
/how-sleep-works/how-electroni...How Electronics Affect Your Sleep
/how-sleep-works/sleep-facts-s...Sleep Data & Research
/how-sleep-works/how-much-slee...How Much Sleep Do We Need?
/melatonin/melatonin-dosage-ho...Subdominio Texto duplicado Melatonin Dosage: How Much Should You Take
IMG-ALT Woman Taking Melatonin
/sleep-news/94-percent-of-us-d...Subdominio Texto duplicado 94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?
IMG-ALT group of people drinking coffee
/sleep-topicsTexto duplicado All Health
/about-usWhat We Do
/about-us/who-we-areOur Team
/about-us/who-we-areMedical Advisory Board
/about-us/editorial-policyEditorial Policy
/research-methodologyHow We Review Products
/research-methodologySubdominio Test Lab: Expert Tested. Sleeper Approved.
IMG-ALT Test Lab: Expert Tested. Sleeper Approved.
/videoSubdominio Sleep Video Library
IMG-ALT Sleep Video Library
/about-us/contactContact Us
https://community.sleepfoundat...Externo Subdominio Community
https://www.facebook.com/sleep...Nueva ventana Nofollow Externo Subdominio IMG-ALT Facebook Icon
https://twitter.com/sleepisthe...Nueva ventana Nofollow Externo IMG-ALT Twitter Icon
https://www.youtube.com/c/Slee...Nueva ventana Nofollow Externo Subdominio IMG-ALT YouTube Icon
https://www.instagram.com/slee...Nueva ventana Nofollow Externo Subdominio IMG-ALT Instagram Icon
https://www.linkedin.com/showc...Nueva ventana Nofollow Externo Subdominio IMG-ALT LinkedIn Icon
https://www.tiktok.com/@sleepi...Nueva ventana Nofollow Externo Subdominio IMG-ALT TikTok Icon
/sleep-quizNofollow Take Sleep Assessment
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www.sleepfoundation.org
Sleep Advice, Mattress & Product Reviews | Sleep Foundation
At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.

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