Visión general del análisis SEO
Metadatos
89% 
Calidad de la página
50% 
Estructura
58% 
Enlazado
25% 
Servidor
100% 
Factores externos
100% 
Puntuación SEO
Tiempo de carga
0,16 s
Tamaño HTML
312,00 kB
Palabras
2646
Medios
109
Cantidad de enlaces
157 internos / 15 externos

Lista de tareas pendientes para mejorar tu SEO

Metadatos

Título
(Extremadamente importante)
Home - OpenUp
El título es demasiado corto (146 píxeles de un máximo de 580 píxeles).Optimizar ahora
No se repite ninguna palabra en el título.
Meta descripción
(Extremadamente importante)
Mental well-being for all. Easy, affordable and direct. Direct access to certified psychologists. Let's OpenUp.
La longitud de la meta descripción es óptima (660 píxeles de una longitud máxima de 1000 píxeles).
Rastreabilidad
(Extremadamente importante)
No se detectan problemas para acceder al sitio web.
Redirección canónica
(Importante)
https://openup.com/
La página tiene una redirección canónica correcta.
Idioma
(Poco importante)
Idioma reconocido automáticamente en el contenido: en
Idioma declarado en el código HTML: en-us
Ubicación geográfica del servidor: Estados Unidos de América
El idioma ha sido correctamente declarado en el código HTML: en-us.
Enlaces Alternate/Hreflang
(Poco importante)
No se identifica ningún error en los enlaces alternate/hreflang.
Otras Metaetiquetas
(Poco importante)
No se detecta ninguna metaetiqueta de paginación rel next en la página.
No se detecta ninguna metaetiqueta de paginación rel prev en la página.
Dominio
(Poco importante)
El dominio no es un subdominio.
La longitud del nombre del dominio es buena.
El dominio no contiene caracteres especiales.
URL de la página
(Poco importante)
No se detecta ningún parámetro dinámico en la URL.
No se detecta ningún ID de sesión en la URL.
La URL no contiene demasiados subdirectorios.
Codificación de caracteres
(Poco importante)
La codificación de caracteres (UTF-8) ha sido declarada correctamente.
Doctype
(Deseable)
La etiqueta doctype HTML 5 está configurada correctamente.
La declaración del doctype se ubica al inicio del código HTML.
Favicon
(Deseable)
El favicon está enlazado correctamente.

Metaetiquetas

NombreValor
viewportwidth=device-width, initial-scale=1, minimum-scale=1.0, maximum-scale=1.0, user-scalable=no
theme-color#fff
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionMental well-being for all. Easy, affordable and direct. Direct access to certified psychologists. Let's OpenUp.
generatorWPML ver:4.7.3 stt:37,1,4,3,2;
google-site-verificationHGc3uN9OUXCbozeQagZ_mlxCkSz9t_j9sztAwJ0PZvM
p:domain_verify8b8ea2e2379156977728ad41a7304d27
msapplication-TileImagehttps://openup.com/wp-content/uploads/2021/03/cropped-OpenUp_favicon-1-270x270.png
article:modified_time2025-04-02T10:08:18+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHome
og:descriptionMental well-being for all. Easy, affordable and direct. Direct access to certified psychologists. Let's OpenUp.
og:urlhttps://openup.com/
og:site_nameOpenUp
og:imagehttps://openup.com/wp-content/uploads/2023/07/NEW-EN.png
og:image:width1200
og:image:height630
og:image:typeimage/png
charsetUTF-8

¡Analiza ya hasta 25.000 páginas de openup.com!

Probar gratis
Garantizada la gratuidad durante la fase de prueba.

Calidad de la página

Contenido
(Extremadamente importante)
Hay 25 textos duplicados en esta página:
  • Texto duplicado 1: In this group meditation, you will focus on non-striving. Non-striving...
  • Texto duplicado 2: Meditation is a powerful training that has been widely backed up by sc...
  • Texto duplicado 3: Our meditation group sessions are guided by professional psychologists...
  • Texto duplicado 4: In this group meditation, you will focus on cultivating patience. Pati...
  • Texto duplicado 5: This session is hosted every month. When a session is fully booked, th...
  • Texto duplicado 6: For this session we ask you to switch your camera and microphone on, b...
El número total de palabras en la página es bueno: 2646 palabras.
Un 38.6% del contenido está constituido por palabras vacías.
Las palabras del encabezado H1 también aparecen en el cuerpo del texto.
La página contiene un listado, lo que indica una buena estructuración del contenido.
Se han encontrado 59 párrafos en esta página.
El contenido en formato texto de esta página es óptimo.
No se detecta ningún placeholder de texto ni imagen.
La cantidad media de palabras por frase es buena: 16.54 palabras.
Frames
(Extremadamente importante)
Esta página no utiliza ningún frameset.
Optimización para móviles
(Poco importante)
El valor de la etiqueta viewport es correcto: (width=device-width, initial-scale=1, minimum-scale=1.0, maximum-scale=1.0, user-scalable=no).
Al menos un icono de Apple-Touch ha sido especificado.
Etiquetas Bold y Strong
(Poco importante)
Algunas etiquetas se repiten, como por ejemplo: ·.
Optimización de imágenes
(Poco importante)
No se detecta ninguna descripción del atributo ALT en 54 imágenes. El contenido de los atributos ALT también es evaluado como texto por los buscadores y es muy importante para la búsqueda de imágenes.
Redes Sociales
(Deseable)
Esta página está perfectamente optimizada para las redes sociales.
Etiquetas markup adicionales
(Deseable)
No se detecta ninguna etiqueta markup (de Schema.org) adicional.
HTTPS
(Poco importante)
El sitio utiliza HTTPS para transferir datos de forma segura.
Todos los archivos incluidos se transfieren a través de HTTPS.

Lista de medios

URLAtributo ALTTítulo
/wp-content/uploads/2021/03/logotype.svgOpenUp
/wp-content/uploads/2021/03/logotype.svgOpenUp
...uploads/2024/03/[email protected]Carece de atributo ALT
...t/uploads/2023/12/[email protected]Carece de atributo ALT
/wp-content/uploads/2023/12/KPMG-1.pngCarece de atributo ALT
...oads/2023/12/[email protected]Carece de atributo ALT
...uploads/2023/12/[email protected]Carece de atributo ALT
/wp-content/uploads/2023/12/Ace_Tate.pngCarece de atributo ALT
...indBody-Gratitude-Meditation-768x432.pngMindful Body Scan for Gratitude and Self-Esteem
...ent/uploads/2024/11/GG202389-768x432.jpgEvolutionary Strategies for Overcoming Stress
...ness-Meditations-For-Anxiety-768x432.png3 Guided Mindfulness Meditations For Anxiety
...s-For-Positive-Energy-10-min-768x432.pngMindfulness For Positive Energy
...2022/02/Beelden-bij-blogs-27-768x432.png5 Short Mindfulness Exercises For Beginners
...Mindful-Break-from-Screens-1-768x432.pngMindfulness To Kickstart Your Day
...ploads/2021/02/Gijs-Coppens1-268x268.pngProfile picture of Gijs Coppens
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...s/2022/02/Sevinç-Ayşe-Kaya-268x268.pngProfile picture of Sevinç Ayşe Yalılı
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/tr.svgFlag representing proficiency in TR
...2021/10/[email protected]Profile picture of Madelief Falkmann
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...loads/2021/12/Nathalia-Lopez-268x268.pngProfile picture of Nathalia Lopez
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...nt/themes/openup/img/global/flags/es.svgFlag representing proficiency in ES
...2/cropped_Foto-Nana-Openup-3-268x268.jpgProfile picture of Nana Rost van Tonningen
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...nt/uploads/2021/04/Eline-Lie-268x268.pngProfile picture of Eline Lie
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...ploads/2021/10/Jochem-Bukman-268x268.pngProfile picture of Jochem Bukman
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...ds/2021/04/Dana-Hooghiemstra-268x268.pngProfile picture of Dana Hooghiemstra
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...ontent/uploads/2022/04/Fleur-268x268.jpgProfile picture of Fleur van der Maaten
...nt/themes/openup/img/global/flags/nl.svgFlag representing proficiency in NL
...nt/themes/openup/img/global/flags/en.svgFlag representing proficiency in EN
...25/03/Investing-in-employee-benefits.pngCarece de atributo ALT
...nager-mental-health-training-768x432.pngmental health training, management and leadership, mental health in management
...uploads/2023/01/blue-monday-768x432.jpegblue-monday
.../2024/12/EarthquakeSupport-1-768x432.pngCarece de atributo ALT
...isual-overwhelmed-by-targets-768x432.pngGirl putting her head on the desk, behind her a dart
.../uploads/2021/04/OpenUp_blog-post-29.pngherstellen-van-stress
...ick-blog-banners-in-article-graphs-1.pngCarece de atributo ALT
...ploads/2021/11/Beelden-bij-blogs-1-1.pngmantelzorger
.../Addiction_Head_Illustration-768x431.jpgemployee benefit, employee perk, workplace perks, staff benefits, employee rewards, corporate perks
...ads/2022/04/moeilijk-gesprek-768x432.pngillustratie van twee mensen die een moeilijk gesprek voeren
...t/uploads/2024/06/Interpersonal_43-1.jpgCarece de atributo ALT
...-Managers-Confidence-featured-scaled.jpgCarece de atributo ALT
...1/SGC-FemaleHealthCourse-16_9-scaled.jpgcourse-female-health-menstrual-cycle
...ads/2023/10/SGC-WorkLifeBalance-16_9.jpgCarece de atributo ALT
...s/2023/09/SGC-PreventingBurnOut-16_0.jpgCarece de atributo ALT
...ploads/2023/08/SGC-EasingAnxiety-4_3.jpgCarece de atributo ALT
...nshot-2025-03-31-at-14.42.06-768x382.pngCarece de atributo ALT
...t/uploads/2025/03/GG100266-1-768x432.jpgCarece de atributo ALT
...nshot-2025-02-26-at-11.08.37-768x396.pngCarece de atributo ALT
...ent/uploads/2025/01/GG109629-768x432.jpgCarece de atributo ALT
...2-43-50.00_00_00_00.Still003-768x432.jpgCarece de atributo ALT
...ent/uploads/2024/11/GG202389-768x432.jpgCarece de atributo ALT
...ads/2024/11/maxresdefault-1-768x432.webpCarece de atributo ALT
...Mindful-Break-from-Screens-1-768x432.pngCarece de atributo ALT
...s-For-Positive-Energy-10-min-768x432.pngCarece de atributo ALT
...2022/08/Mindfulness-For-Kids-768x432.pngCarece de atributo ALT
...n-wepner-mister-spex-openup-300x300.jpegCarece de atributo ALT
...oads/2024/07/Logo-Mister-Spex-300x68.pngCarece de atributo ALT
...tent/themes/openup/img/global/google.svggoogle
...ntent/themes/openup/img/global/stars.svgstars
...ads/2024/07/Foto-Charlotte-2-150x150.jpgCarece de atributo ALT
...ntent/themes/openup/img/global/stars.svgstars
...ntent/themes/openup/img/global/stars.svgstars
...tent/themes/openup/img/global/google.svggoogle
...ntent/themes/openup/img/global/stars.svgstars
...loads/2023/12/[email protected]Carece de atributo ALT
...t/uploads/2023/12/[email protected]Carece de atributo ALT
[email protected]Carece de atributo ALT
...loads/2023/12/[email protected]Carece de atributo ALT
...uploads/2024/03/[email protected]Carece de atributo ALT
...ent/uploads/2024/01/[email protected]Carece de atributo ALT
/wp-content/uploads/2022/07/Efteling-NL.pngCarece de atributo ALT
/wp-content/uploads/2022/07/Bux-NL.pngCarece de atributo ALT
/wp-content/uploads/2023/12/KPMG-1.pngCarece de atributo ALT
...t/uploads/2023/12/[email protected]Carece de atributo ALT
/wp-content/uploads/2022/07/Getir-NL.pngCarece de atributo ALT
/wp-content/uploads/2022/07/Dott-NL.pngCarece de atributo ALT
...oads/2023/12/[email protected]Carece de atributo ALT
/wp-content/uploads/2022/07/NCOI-NL.pngCarece de atributo ALT
/wp-content/uploads/2023/12/AJAX-1.pngCarece de atributo ALT
...tent/uploads/2023/08/Talpa-160x160-3.pngCarece de atributo ALT
/wp-content/uploads/2023/12/Asics-1.pngCarece de atributo ALT
/wp-content/uploads/2023/09/Deloitte-1.pngCarece de atributo ALT
/wp-content/uploads/2022/07/CBRE-NL.pngCarece de atributo ALT
/wp-content/uploads/2022/07/Funda-NL.pngCarece de atributo ALT
/wp-content/uploads/2022/07/Stibbe-NL.pngCarece de atributo ALT
...tent/uploads/2023/12/Deutsche-Bank-1.pngCarece de atributo ALT
/wp-content/uploads/2022/07/Toms-NL.pngCarece de atributo ALT
...s/2024/01/[email protected]Carece de atributo ALT
...ads/2023/12/[email protected]Carece de atributo ALT
...ontent/uploads/2023/12/Mister-Spex-1.pngCarece de atributo ALT
...uploads/2024/10/Logo-REPLAY-300x300.webpCarece de atributo ALT
...img/icons/app-logos/appstore-logo-en.svgappstore-logo
...g/icons/app-logos/playmarket-logo-en.svgappstore-logo
/wp-content/uploads/2021/02/logo-lvvp.pnglogo lvvp
URL del VídeoAnchoAlto
.../uploads/2024/07/EN-Chat-bitrate-low.mp4
...uploads/2024/07/EN-Video_2-width-300.mp4

Estructura de la página

Encabezado H1
(Extremadamente importante)
Strengthen your mental well-being, your way
El encabezado H1 es óptimo.
Encabezados
(Importante)
Algunos de los encabezados H se repiten dos veces.
En la estructura de los encabezados H faltan uno o varios niveles.
Hay 56 encabezados H en esta página. La cantidad de encabezados debería guardar una mejor proporción en relación al texto.

Estructura de los encabezados

Jerarquía de encabezadosContenido
H1 Strengthen your mental well-being, your way
H2 Mindfulness
H2 1:1 sessions
H2 Spaces to OpenUp
H2 Self-guided care
H2 What our users say
H2 The best guidance for your employees
H2 Navigate to
H2 Get the app
H3 Mindful Body Scan for Gratitude and Self-Esteem
H3 Evolutionary Strategies for Overcoming Stress
H3 3 Guided Mindfulness Meditations For Anxiety
H3 Mindfulness For Positive Energy
H3 5 Short Mindfulness Exercises For Beginners
H3 Mindfulness To Kickstart Your Day
H3 Neurodiversity: Balancing Challenges with Strengths
H3 Ready or Not: Do Managers Need More Mental Health Training?
H3 Top Mood Boosting Tips For Blue Monday
H3 War & Natural Disaster: Supporting Yourself & Others During Crises
H3 How to Handle New Performance Targets at Work
H3 6 Tips to Help Your Body Recover From Stress
H3 Men's Mental Well-being: Opening Up the Conversation
H3 Navigating Well-being as an Informal Caregiver
H3 Addiction: Preventative Tips to Strengthen Mental Well-Being
H3 How To Have A Difficult Conversation with Somebody
H3 Enhancing Interpersonal Relations
H3 Leading with Self-Confidence
H3 The Fundamentals of Menstrual Health
H3 Restoring Work-life Balance
H3 Prevent Burnout in Your Team
H3 Easing Anxiety
H3 Strengthen Your Mental Resilience and Growth Mindset
H3 Coping with Grief & Loss
H3 Career Change: Taking the Leap
H3 Alcohol and Its Effects: What You Need to Know
H3 The Sense and Nonsense of a Digital Detox
H3 Evolutionary Strategies for Overcoming Stress Texto duplicado
H3 Embracing Constructive Conflict: Getting Comfortable with Disagreement
H3 Mindfulness To Kickstart Your Day Texto duplicado
H3 Mindfulness For Positive Energy Texto duplicado
H3 Mindfulness For Kids
H5 Non-striving meditation
H5 Meditation to cultivate patience
H5 Meditation to cultivate trust
H5 Letting Go Meditation
H5 Non-striving meditation Texto duplicado
H5 For managers: how to have meaningful conversations about mental wellbeing
H5 Breathing Techniques for Everyday Challenges
H5 When All Minds Thrive: Neurodiversity in the Workplace
H5 Meditation to cultivate patience Texto duplicado
H5 Grow your confidence | Confidence Part 2
H5 Dealing with emotions | Emotions part 2
H5 Healthy boundaries in practice | Part 2
H5 Menstrual Health and Emotional Well-being
H5 How to OpenUp
H5 Contact us
Algunos enlaces internos contienen parámetros dinámicos. Las URL internas no deberían contener parámetros dinámicos, salvo que estén marcadas como nofollow.
Algunos textos ancla se repiten más de una vez en varios enlaces.
40 enlaces cerecen de un texto ancla.
La cantidad de enlaces internos es adecuada.
Ningún texto ancla es excesivamente largo.
Hay 15 enlaces externos en esta página.
EnlacePropiedadesTexto ancla
https://openup.com/IMG-ALT OpenUp
https://openup.com/Texto duplicado IMG-ALT OpenUp
https://openup.com/1-1-sessions/1:1 sessions Direct access to a certified expert
https://openup.com/spaces/Spaces Join live group sessions & masterclasses
/self-guided-care/Self-guided care Improve your well-being at your own pace
https://openup.com/managers/Thrive as a manager Achieve your full potential as a manager
/themes/finding-purpose/Finding purpose
/themes/lifestyle/Lifestyle
/themes/mindfulness/Mindfulness
/themes/relationships/Relationships
/themes/self-confidence/Self-confidence
https://openup.com/themes/sleep/Sleep
/themes/stress-and-anxiety/Stress and anxiety
/themes/work-performance/Work performance
https://openup.com/mission/Mission
https://openup.com/team/Team
https://openup.com/job-board/Careers
https://openup.com/faq/FAQ
/psychologist-support/Psychologist Support
/helpdesk-support/Helpdesk
/business/demo-request/Nueva ventana Sales Support
https://my.openup.com/loginNueva ventana Externo Subdominio Login
https://openup.com/business/Nueva ventana For business
https://openup.com/nl/NL
https://openup.com/de/DE
https://openup.com/fr/FR
https://openup.com/es/ES
https://my.openup.com/book-ses...Externo Subdominio Book session
https://my.openup.com/loginExterno Subdominio Texto duplicado Login
https://my.openup.com/register/Externo Subdominio Sign up
/psychologist-support/Texto duplicado Psychologist Support
/helpdesk-support/Texto duplicado Helpdesk
/business/demo-request/Nueva ventana Texto duplicado Sales Support
https://my.openup.com/book-ses...Nueva ventana Externo Subdominio Texto duplicado Book session
/spaces/meditatie-om-streven-l...Sin texto
/blog/mindful-body-scan-for-gr...1 min Article · Mindfulness Mindful Body Scan for Gratitude and Self-Esteem
IMG-ALT Mindful Body Scan for Gratitude and Self-Esteem
/self-guided-care/videos/evolu...49 min Video · Stress and anxiety Evolutionary Strategies for Overcoming Stress
IMG-ALT Evolutionary Strategies for Overcoming Stress
/spaces/meditatie-voor-geduld/Sin texto
/blog/mindfulness-meditation-a...10 min Article · Stress and anxiety 3 Guided Mindfulness Meditations For Anxiety
IMG-ALT 3 Guided Mindfulness Meditations For Anxiety
/self-guided-care/videos/mindf...11 min Video · Mindfulness Mindfulness For Positive Energy
IMG-ALT Mindfulness For Positive Energy
/spaces/meditation-to-cultivat...Sin texto
/blog/mindfulness-exercises/5 min Article · Mindfulness 5 Short Mindfulness Exercises For Beginners
IMG-ALT 5 Short Mindfulness Exercises For Beginners
/self-guided-care/videos/mindf...11 min Video · Mindfulness Mindfulness To Kickstart Your Day
IMG-ALT Mindfulness To Kickstart Your Day
/spaces/letting-go-meditation/Sin texto
/themes/mindfulness/Nueva ventana Discover more
/team/gijs-coppens/Gijs Coppens founder and psychologist
IMG-ALT Profile picture of Gijs Coppens
/team/sevinc-ayse/Sevinç Ayşe Yalılı psychologist
IMG-ALT Profile picture of Sevinç Ayşe Yalılı
https://openup.com/team/madelief/Madelief Falkmann psychologist
IMG-ALT Profile picture of Madelief Falkmann
/team/nathalia-lopez/Nathalia Lopez psychologist
IMG-ALT Profile picture of Nathalia Lopez
/team/nana-rost-van-tonningen/Nana Rost van Tonningen lifestyle expert
IMG-ALT Profile picture of Nana Rost van Tonningen
/team/eline-lie/Eline Lie psychologist
IMG-ALT Profile picture of Eline Lie
/team/jochem-bukman/Jochem Bukman psychologist
IMG-ALT Profile picture of Jochem Bukman
/team/dana-hooghiemstra/Dana Hooghiemstra psychologist
IMG-ALT Profile picture of Dana Hooghiemstra
/team/fleur-van-der-maaten/Fleur van der Maaten psychologist
IMG-ALT Profile picture of Fleur van der Maaten
https://my.openup.com/book-ses...Nueva ventana Externo Subdominio Book your 1:1 session
https://openup.com/team/Nueva ventana Explore the whole team
/spaces/meditatie-om-streven-l...Sin texto
/spaces/meditatie-om-streven-l...Apr 07 @ 14:30
/spaces/meditatie-om-streven-l...Apr 08 @ 10:00
/spaces/meditatie-om-streven-l...Apr 08 @ 18:30
/spaces/meditatie-om-streven-l...Apr 10 @ 06:30
/spaces/meditatie-om-streven-l...Apr 10 @ 10:00
/spaces/for-managers-how-to-ha...Sin texto
/spaces/for-managers-how-to-ha...Apr 08 @ 11:00
/spaces/for-managers-how-to-ha...May 08 @ 08:00
/spaces/breathing-techniques-f...Sin texto
/spaces/breathing-techniques-f...Apr 09 @ 13:00
/spaces/breathing-techniques-f...May 09 @ 11:00
/spaces/when-all-minds-thrive-...Sin texto
/spaces/when-all-minds-thrive-...Register for Space
/spaces/meditatie-voor-geduld/Sin texto
/spaces/meditatie-voor-geduld/...Apr 14 @ 14:30
/spaces/meditatie-voor-geduld/...Apr 15 @ 10:00
/spaces/meditatie-voor-geduld/...Apr 15 @ 18:30
/spaces/meditatie-voor-geduld/...Apr 17 @ 06:30
/spaces/meditatie-voor-geduld/...Apr 17 @ 10:00
/spaces/grow-your-confidence-c...Sin texto
/spaces/grow-your-confidence-c...Apr 15 @ 11:00
/spaces/grow-your-confidence-c...May 15 @ 08:00
/spaces/dealing-with-emotions-...Sin texto
/spaces/dealing-with-emotions-...Apr 16 @ 13:00
/spaces/dealing-with-emotions-...May 16 @ 11:00
/spaces/healthy-boundaries-in-...Sin texto
/spaces/healthy-boundaries-in-...Apr 17 @ 08:00
/spaces/healthy-boundaries-in-...May 20 @ 11:00
/spaces/menstrual-health-and-e...Sin texto
/spaces/menstrual-health-and-e...Apr 18 @ 11:00
/spaces/menstrual-health-and-e...May 22 @ 08:00
https://openup.com/spaces/Nueva ventana Explore all Spaces
/blog/neurodiversity-balancing...Article Neurodiversity: Balancing Challenges with Strengths
/blog/mental-health-training-m...Article · Work performance Ready or Not: Do Managers Need More Mental Health Training?
IMG-ALT mental health training, management and leadership, mental health in management
/blog/conquer-blue-monday/4 min Article · Stress and anxiety Top Mood Boosting Tips For Blue Monday
IMG-ALT blue-monday
/blog/war-natural-disaster-sup...7 min Article · Stress and anxiety War & Natural Disaster: Supporting Yourself & Others During Crises
/blog/how-to-handle-new-perfor...4 min Article · Work performance How to Handle New Performance Targets at Work
IMG-ALT Girl putting her head on the desk, behind her a dart
/blog/six-tips-for-helping-you...4 min Article · Stress and anxiety 6 Tips to Help Your Body Recover From Stress
IMG-ALT herstellen-van-stress
/blog/mens-mental-well-being-o...5 min Article · Stress and anxiety Men's Mental Well-being: Opening Up the Conversation
/blog/navigating-well-being-as...6 min Article · Relationships Navigating Well-being as an Informal Caregiver
IMG-ALT mantelzorger
/blog/addiction-preventative-t...13 min Article · Lifestyle Addiction: Preventative Tips to Strengthen Mental Well-Being
IMG-ALT employee benefit, employee perk, workplace perks, staff benefits, employee rewards, corporate perks
/blog/having-difficult-convers...5 min Article · Relationships How To Have A Difficult Conversation with Somebody
IMG-ALT illustratie van twee mensen die een moeilijk gesprek voeren
/self-guided-care/courses/enha...35 min Course · Work performance Enhancing Interpersonal Relations
/self-guided-care/courses/lead...35 min Course · Self-confidence Leading with Self-Confidence
/self-guided-care/courses/the-...30 min Course · Lifestyle The Fundamentals of Menstrual Health
IMG-ALT course-female-health-menstrual-cycle
/self-guided-care/courses/rest...50 min Course · Work performance Restoring Work-life Balance
/self-guided-care/courses/prev...50 min Course · Work performance Prevent Burnout in Your Team
/self-guided-care/courses/easi...40 min Course · Stress and anxiety Easing Anxiety
/self-guided-care/videos/stren...40 min Video · Self-confidence Strengthen Your Mental Resilience and Growth Mindset
/self-guided-care/videos/copin...49 min Video · Relationships Coping with Grief & Loss
/self-guided-care/videos/caree...45 min Video · Work performance Career Change: Taking the Leap
/self-guided-care/videos/alcoh...44 min Video · Lifestyle Alcohol and Its Effects: What You Need to Know
/self-guided-care/videos/the-s...47 min Video · Stress and anxiety The Sense and Nonsense of a Digital Detox
/self-guided-care/videos/evolu...Texto duplicado 49 min Video · Stress and anxiety Evolutionary Strategies for Overcoming Stress
/self-guided-care/videos/de-kr...Video · Relationships Embracing Constructive Conflict: Getting Comfortable with Disagreement
/self-guided-care/videos/mindf...10 min Video · Mindfulness Mindfulness To Kickstart Your Day
/self-guided-care/videos/mindf...10 min Video · Mindfulness Mindfulness For Positive Energy
/self-guided-care/videos/mindf...10 min Video Mindfulness For Kids
/self-guided-care/Explore self-guided-care
https://openup.com/managers/Nueva ventana OpenUp for Managers
https://g.page/r/CREt-7qut6ByE...Nueva ventana Externo Based on 144 reviews
https://g.page/r/CREt-7qut6ByE...Nueva ventana Externo Texto duplicado Based on 144 reviews
https://openup.com/business/Nueva ventana OpenUp for businesses
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://openup.com/business/Nueva ventana Sin texto
https://www.instagram.com/open...Externo Subdominio Sin texto
https://www.linkedin.com/compa...Externo Subdominio Sin texto
https://www.youtube.com/openup...Externo Subdominio Sin texto
https://openup.com/1-1-sessions/1:1 sessions
https://openup.com/spaces/Spaces
/self-guided-care/Self-guided care
https://openup.com/blog/Articles
/self-guided-care/courses/Courses
/self-guided-care/videos/Videos
https://openup.com/managers/For managers
/psychologist-support/Texto duplicado Psychologist Support
/helpdesk-support/Texto duplicado Helpdesk
/business/demo-request/Nueva ventana Texto duplicado Sales Support
https://my.openup.com/loginNueva ventana Externo Subdominio Texto duplicado Login
https://my.openup.com/registerNueva ventana Externo Subdominio Texto duplicado Sign up
https://openup.com/mission/Texto duplicado Mission
https://openup.com/business/OpenUp for Business
https://openup.com/news-and-tips/News and Tips
https://openup.com/job-board/Jobs
https://openup.com/faq/Texto duplicado FAQ
https://openup.com/terms-of-use/Terms of Use
/privacy-policy-and-imprint/Privacy Policy
/cookie-policy-en/Cookie Policy
https://apps.apple.com/nl/app/...Nueva ventana Externo Subdominio IMG-ALT appstore-logo
https://play.google.com/store/...Nueva ventana Externo Subdominio Texto duplicado IMG-ALT appstore-logo

Configuración del servidor

Redirecciones HTTP
(Extremadamente importante)
Esta página redirige a "https://openup.com/".
Cabecera HTTP
(Importante)
La cabecera X-Powered-by no se envía en la cabecera de la página.
El servidor web transmite la página web (HTML) comprimida.
Rendimiento
(Poco importante)
El tiempo de respuesta de la página HTML es excelente: 0,16 segundos, y se sitúa por debajo de los 0,40 segundos.
El tamaño HTML de la página es adecuado: 312 kB.

Cabecera HTTP

NombreValor
dateFri, 04 Apr 2025 13:46:07 GMT
content-typetext/html; charset=UTF-8
cf-ray92b140043e58d0bc-CDG
cf-cache-statusDYNAMIC
access-control-allow-origin*
age1796
cache-controlmax-age=0
expiresFri, 04 Apr 2025 13:16:03 GMT
last-modifiedFri, 04 Apr 2025 13:16:10 GMT
link<https://openup.com/wp-json/>; rel="https://api.w.org/", <https://openup.com/wp-json/wp/v2/pages/1792>; rel="alternate"; title="JSON"; type="application/json", <https://openup.com/>; rel=shortlink
strict-transport-securitymax-age=31536000; includeSubDomains; preload
varyAccept-Encoding
x-cacheHIT
set-cookie276 Caracteres
servercloudflare
content-encodingbr
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

Factores externos

Esta página recibe enlaces de calidad de otros sitios web.
Esta página recibe backlinks de 403 dominios de referencia.
Esta página recibe un total de 1.758 backlinks.
Esta página recibe backlinks de 329 direcciones IP distintas.

Backlinks desde Wikipedia

No se ha encontrado ningún enlace lanzado desde la Wikipedia.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow: /*?__hstc*
Sitemap: https://openup.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Snippet (vista previa de los resultados de búsqueda)

openup.com
Home - OpenUp
Mental well-being for all. Easy, affordable and direct. Direct access to certified psychologists. Let's OpenUp.

Palabras clave más importantes

Se han encontrado las siguientes palabras clave. Comprueba si esta página está bien optimizada para cada palabra clave en concreto.

Palabra claveResultadoComprobar
OpenUp81%Check
mental70%Check
mental well-being68%Check
well-being66%Check
Strengthen mental well-being63%Check
Strengthen mental62%Check
Mental Health58%Check
Strengthen54%Check
Emotional Well-being54%Check
way50%Check

¡Analiza ya hasta 25.000 páginas de openup.com!

Probar gratis
Garantizada la gratuidad durante la fase de prueba.

Política de cookies

Utilizamos cookies para el buen funcionamiento de nuestra web y con fines analíticos y publicitarios. Puedes activar o desactivar las cookies opcionales. Para más información consulta los siguientes enlaces.

Utilizamos estas cookies para que el sitio funcione correctamente

Con estas cookies podemos entender mejor cómo navegan las y los visitantes por nuestra web

Estas cookies nos ayudan a ofrecerte anuncios y promociones que se ajusten a tus intereses