Milenakaler.co.uk - SEO Check

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100% 
Seitenqualität
81% 
Seitenstruktur
58% 
Verlinkung
0% 
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95% 
Externe Faktoren
100% 
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2,98 s
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454,80 kB
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3861
Medien
102
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London Nutritionist | Nutritionist in London | Harley Street Clinic
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Nutritionist in London, Harley Street & online, specialising in weight loss, sports nutrition, digestive health, and autoimmune disease.
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URLALT-AttributeTitel
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...gram-feed-images/londonnutritionist.webpNutritionist Milena Kaler
...ugins/instagram-feed/img/placeholder.pngAre you an exceptional and passionate Nutritionist driven to make a lasting impact on people’s health? We are in search of highly dedicated, reliable, and hardworking individuals who strive for excellence in everything they do. Join our team of wellness experts, where your expertise will be at the forefront of creating personalized nutrition plans that empower clients to achieve their best health. If you are committed to delivering the highest standards of care and thrive in a collaborative, high-performing environment, we want you to be part of our team! Requirements: ✅️ BANT and CNHC registered, or AfN registered. ✅️ Available a minimum of two days a week. ✅️ Familiarity with Practice Better and That Clean Life is a bonus (training provided). Key Responsibilities: ✅️ Client-centered approach Utilize your knowledge and skills to provide personalised nutrition plans, tailored to each client’s unique needs and goals. ✅️ Demonstrate a keen interest in at least one of the following areas: Weight loss Digestive health Sports nutrition Autoimmune disease Menopause PCOS Women’s health Thyroid health ✅️ Exceptional customer service. Prioritize excellent customer service, ensuring a positive and supportive experience for each client on their wellness journey. To apply, please submit your resume and a cover letter to info@milenakaler.co.uk. Be sure to highlight your qualifications, relevant experience, and your passion for contributing to the well-being of others through nutrition. We look forward to reviewing your application and exploring the possibility of having you as a valuable member of our team. #nutritionistjobs #joinourteam #nutritionclinic #nutritionjobs #nutritionjob #nutritionaltherapist #harleystreetnutritionist
...ugins/instagram-feed/img/placeholder.pngThank you so much, Elisabeth @havingaballdh, for helping me find the perfect dress! 💖✨ #DreamDress #FeelingFabulous #Grateful #StyledToPerfection #Gala #Dress #AwardsCeremony #Nutritionist #HarleyStreetNutritionist #NourishAwards #NourishAwards2024 #AwardNightReady #CelebratingExcellence #HealthyLiving #NaturalLifestyle #Wellness #organicfood #bestsupplements
...ugins/instagram-feed/img/placeholder.pngIt's been an honour to judge the 2024 @nourishawards on Thursday. What an amazing evening it was. Congratulations to all the winners! 🏆 👏 @lifeforceorganics @littleinca_smart_food @cosmicdealer @grow_with_iris @aldiuk @batukombucha @boroughbrothcompany @goodgrainbakery @hollandandbarrett @iowtomatoes @just.livealittle @meraki_cacao @pollenandgrace @solomons_goldchocolate @the_bosko_bus @yummychumz_ @theproteinballco @pollenandgrace @planetspick @plantbasedstudios @enthematcha @misterfreed @hollandandbarrett @boojabooja @besaucy.ltd @batukombucha @overthemoouk @mamanhealthy @leightheglutenfreebaker @beketoglobal @nibblesimply @golowbaking @dillonorganic @mountolympuspurefoods @theketoelf_ @protermarssnacks @swee_thy_light @sweet_keto_chef @bunch.lowcarb @juicylucyball @ll.supplements @kindtobee @littlefreddieuk @luneandwild @organixfood @betternaturetempeh @boroughbrothcompany @citizensofsoil @damazoniatea @dailygoodco @dorsetteauk @honeyheavenuk @hotteamama @itsuofficial @lifeforceorganics @lovegrass_ethiopia @manayioliveoil @mockingbirdrawpress @motherrootlife @nourish.growcookenjoy @nutra_tea @planetspick @the_salients @savvysweets_uk @sentiaspirits @smallbatchcr @wearesoulkitchen @supernova.living @tenpmsleep @thebritishhempco @theturmericco @totalswisssg @willpowders @daviniataylor @zenb_uk @bardo_uk @goldstandardnutrition @high_tide_seaweed @juno.bamboowater @smoothees.co #nourishawards #nourishawards2024 #organic #bestofthebest #awards #awardsnight #awardsgala #healthyfood
...ugins/instagram-feed/img/placeholder.pngFuel your day with protein at every meal 🥚 🐟 🥗 Tune into my latest reel to learn how to easily add protein to your breakfast, lunch, and dinner. 🎧 #protein #proteinrich #proteingoals #highprotein #protein #proteinpower #proteinbreakfast #proteinlunch #proteindinner #bloodsugarbalance #highproteinmeals #nutritiontips #nutritionist #proteintips #FitFamUK #fitnessmeals #weightloss #weightlosstips #eatmoreprotein #proteinfood
...ugins/instagram-feed/img/placeholder.pngDid you know that some carbs can actually help manage your blood sugar? Let me introduce you to resistant starch! For more healthy tips, click the follow button. #resistantstarch #guthealth #nutritionist #health #nutritiontips #healthyfood #gutbacteria #fiber #potatoes #rice #pasta #bloodsugar #bloodsugarbalance
...ugins/instagram-feed/img/placeholder.png🌟 Exciting News! 🌟 I had the pleasure of talking to @glamouruk about the importance of protein in your diet and the key signs you might not be getting enough. 💪🏼 Are you feeling constantly fatigued or struggling with muscle recovery after workouts? 😴🏋🏼‍♀️ These could be signs that your body is craving more protein! Whether you're a gym-goer or just trying to stay healthy, protein should be a staple in your diet. Remember, protein is essential for muscle repair, immune function, and overall energy levels. So, make sure you're getting your daily dose! Don’t worry, it’s easy to up your intake with delicious and nutritious options like: 🥚 Eggs 🍗 Chicken 🐟 Salmon 🥩 Beef 🍛 Lentils 🥜 Almonds 🍶 Greek Yoghurt For more tips and to dive deeper into this topic, head over to my website—link in bio! 💻👆🏼 Check out my tips in @glamouruk and discover how you can up your protein game! 💯 #NutritionMatters #ProteinPower #HealthyEating #FitnessJourney #WellnessTips #Nutritionist #HealthyLiving #GlamourFeature #EatWellLiveWell #HealthyLiving #NutritionTips #FitFamUK #EatWellLiveWell #ProteinRich #WellnessJourney #health #gymgirl 🌿💪🍽️
...ugins/instagram-feed/img/placeholder.png🌱 7 Signs You’re Not Getting Enough Protein 🌱 Struggling with energy levels? Feeling constantly hungry? These could be signs that your body is crying out for more protein! 🥩 Here are 7 signs to watch out for – and the last one will definitely surprise you! 👀👇 1️⃣ Feeling “Hangry” 😡🍽️: If you’re feeling irritable and can’t seem to shake that mood, it might be because you’re low on protein. Protein helps keep your blood sugar levels steady, preventing those mood swings. 2️⃣ Hair, Skin, and Nail Issues 💇‍♀️💅: Thin, brittle hair, peeling nails, and dry skin can be a red flag. Protein is essential for the production of keratin, which keeps these tissues strong and healthy. 3️⃣ Slow-Healing Wounds 🤕⏳: Protein plays a crucial role in the body’s repair processes. Without enough, your body might struggle to heal cuts, scrapes, or bruises. 4️⃣ Feeling Hungry All the Time 🍽️🤤: If you’re constantly reaching for snacks, it could be because your meals lack protein. Protein helps you feel fuller for longer, so make sure your plate has a healthy serving of it. 5️⃣ Sugar Cravings 🍬😋: A sudden craving for sweets might indicate a lack of protein. Your body may be seeking quick energy from sugar when it’s not getting enough steady energy from protein. 6️⃣ Frequently Getting Ill 🤒🤧: Protein is vital for a strong immune system. If you find yourself catching every cold going around, it might be time to up your protein intake. 7️⃣ Mood Swings 😓😄: Protein helps to stabilise your mood by supporting neurotransmitter function. If you’re feeling unusually emotional, it could be due to a protein deficit. 🌟 Remember, protein is key for your body’s overall health and well-being. Make sure to include enough in your diet to stay strong and energised! #protein #proteinpower #healthyliving #nutritiontips #proteingoals #balanceddiet #wellnessjourney #healthybody #healthybodyhealthymind #nutritionist #nutrition
...ugins/instagram-feed/img/placeholder.pngThank you @bolfoods for sending me your breakfast power shakes. 21grams of protein and all the plant-powered goodness to smash the day ☘️ 🍃 😋 #menopause #menopauseweightloss #menopausesupport #nutrition #health #nutritionist #diet #londonnutritionist #plantprotein #soyprotein #plantbased #sportsnutritionist #nutritionaltherapist  #harleystreetnutritionist #healthylifestyle #healthyeating #healthy #breakfast #healthybreakfast #healthybody #protein #proteinsmoothie #breakfastinspo #breakfastideas #FitFamUK
...ugins/instagram-feed/img/placeholder.pngI’m thrilled to share that I’ve been featured in GQ Magazine talking about the wonders of Vitamin C! 🍊✨ Vitamin C is an essential nutrient that supports our immune system, skin health, and overall well-being. 🌿 Here's a quick rundown of some fantastic Vitamin C-rich foods you should include in your diet: Oranges 🍊 Strawberries 🍓 Kiwi 🥝 Bell Peppers 🌶️ Broccoli 🥦 Kale 🥬 Pineapple 🍍 Guava 🌺 Each of se vibrant foods packs a powerful punch of Vitamin C, helping you stay healthy and glowing from the inside out! ✨ Remember to incorporate these nutritious foods into your meals daily for a natural boost. #nutrition #health #vitaminc #nutritionist #diet #londonnutritionist #sportsnutritionist #fitness #harleystreetnutritionist #harleystreet #healthylifestyle #healthyeating #healthy #gqmagazine #eattherainbow #healthyhabits #wellnessjourney #superfood #foodasmedicine
...ugins/instagram-feed/img/placeholder.pngAnother day at the office 💚 #nutritionist #londonnutritionist #weightloss #sportsnutritionist #weightlossjourney #harleystreet #fitness #pcos #hashimotosweightloss #pcos #pcosweightloss #menopause #menopauseweightloss #menopausesupport #ibs #nutritionaltherapist #guthealth #health #diet #harleystreetnutritionist
...ugins/instagram-feed/img/placeholder.pngLet's talk about different forms of Zinc supplements today! 🌿 Zinc Citrate: This form of zinc is easily absorbed by the body and is gentle on the stomach. It's a great option for those with sensitive tummies. 🍊 Zinc Picolinate: Known for its high absorption rate, zinc picolinate is a popular choice for boosting immunity and supporting overall health. 🥦 Zinc Gluconate: Another easily absorbed form of zinc, often found in lozenges or syrups, perfect for those looking to support their immune system during cold and flu season. 🍇 Zinc Sulphate: Widely used in supplements and fortified foods, zinc sulphate is affordable and effective, aiding in the proper functioning of enzymes in the body. 🥜 Zinc Orotate: This form of zinc is known for its potential benefits in heart health and athletic performance. It's often used by athletes and fitness enthusiasts. It's important to choose a zinc supplement that suits your needs and consult with a Nutritionist if you're unsure which one is right for you! 💊 #zincsupplements #supplements #NutritionTips #HealthyLiving #zinc #health #supplement #wellness #fitness #weightloss #healthylifestyle #nutrition #nutritionist #harleystreet #harleystreetnutritionist 🌿
...ugins/instagram-feed/img/placeholder.pngLet's chat about the incredible benefits of Zinc and why it's essential for our health! 💁‍♀️✨ 1️⃣ Boosts Immunity: Zinc plays a vital role in supporting our immune system, helping us ward off those pesky bugs! 🛡️💪 2️⃣ Healthy Skin: Dreaming of that radiant glow? Zinc promotes healthy skin by aiding in collagen production. Say hello to a vibrant complexion! ✨🌸 3️⃣ Supports Hormonal Balance: Ladies, maintaining hormonal balance is crucial for overall well-being, and Zinc helps keep those hormones in check! ⚖️💕 4️⃣ Fights Inflammation: Say goodbye to inflammation with Zinc! It's a powerful antioxidant that helps reduce inflammation throughout the body. 🌿💫 5️⃣ Enhances Mood: Feeling a bit down? Zinc regulates neurotransmitters in the brain, contributing to improved mood and mental health. 🧠💖 6️⃣ Supports Fertility: Planning for a family? Zinc is essential for reproductive health in women, aiding in ovulation and fertility. 🤰🍼 7️⃣ Promotes Hair Health: Say farewell to hair woes! Zinc supports the growth and repair of hair follicles, giving you luscious locks. 💇‍♀️🌟 8️⃣ Boosts Metabolism: Want to rev up your metabolism? Zinc helps regulate metabolism and aids in energy production. Hello, vitality! ⚡️🔥 9️⃣ Improves Wound Healing: Whether it's a cut or a scrape, Zinc accelerates wound healing, helping you recover faster. 🩹💨 🔟 Supports Cognitive Function: Keep your brain sharp with Zinc! It aids in cognitive function, memory, and concentration. 🧠📚 Now, let's talk about some Zinc-rich foods to include in your diet! Here are 20 delicious options: Pumpkin Seeds 🎃 Oysters 🦪 Beef 🥩 Lentils 🍲 Chickpeas (Garbanzo Beans) 🌱 Cashews 💰 Quinoa 🍚 Yogurt 🥛 Spinach 🍃 Cocoa Powder 🍫 Hemp Seeds 🌿 Chicken 🍗 Almonds 🌰 Crab 🦀 Cheese 🧀 Peas 🌱 Pork 🐖 Lobster 🦞 Sesame Seeds 🌻 Turkey 🦃 #zinc #health #nutrition #nutritionist #immunity #immunityboost #cold #healthyskin #collagen #glowingskin #nutritiontips #hormone #hormonebalance #pcos #inflammationrelief #antioxidant #womenhealth #weightloss #diet #healthyeatingtips #healthystart #healthychoices #nutritionistlondon #nutritionaltherapy #health
...ugins/instagram-feed/img/placeholder.pngI'm in @glamouruk talking about oat milk. 🤓 Oat milk can cause spikes in blood sugar for some people due to its carbohydrate content, particularly if consumed in large quantities or without balancing it with other foods. However, compared to cow's milk, oat milk generally has a lower glycaemic index, meaning it's less likely to cause rapid spikes in blood sugar levels. Unsweetened oat milk generally has a lower glycaemic index compared to sweetened varieties because it contains fewer added sugars. Whether to stop drinking oat milk due to glucose spikes and bloating depends on your individual health goals and sensitivities. If you experience significant spikes in blood sugar or discomfort after consuming oat milk, it might be worth considering alternatives or moderating your intake. However, some people tolerate oat milk well and find it to be a nutritious dairy alternative.  #oatmilk #dairyfree #plantbased #plantbasedmilk #dairyfreemilk #health #nutrition #nutritionist #weightloss #health #glamour #weightlossnutrition #weightlossnutritionist #guthealth #gutnutritionist #gut #glamouruk #healthyeatingtips #healthyfood #HealthyEating #healthyliving #oats #oatmilklatte #oatmilkcoffee #healthychoices #vegan
...ugins/instagram-feed/img/placeholder.pngHave you heard about Resveratrol? 🍇 This powerful antioxidant found in red grapes and other plants has been making waves in the health world lately. 💪 Curious to learn more? Check out my latest blog post where I dive deep into the incredible benefits of Resveratrol and how it can boost your overall well-being. Hit the link in my bio to read now. 🌟 #nutritionist #londonnutritionist #nutrition #weightloss #health #diet #Resveratrol #antioxidants #antiinflammatorydiet #antiinflammatoryfood #hearthealth #brainhealth #nutritionaltherapy #autoimmunedisease #autoimmune
...ugins/instagram-feed/img/placeholder.png🌿✨ Me Time and a Fresh Haircut - Because Self-Care is Non-Negotiable! ✨🌿 🌸 Just a reminder from your friendly nutritionist that self-care is a vital ingredient in the recipe of life. 🌟 Today, I'm not talking about food, but something equally essential - 'Me Time'! 💆‍♀️ I took a little break to pamper myself and got a fabulous new haircut. 💇‍♀️ It's amazing how a change in your hairstyle can boost your mood and confidence. Remember, investing time in yourself is an investment in your well-being. Here are some quick nutrition tips to make your 'Me Time' even more rejuvenating: 1️⃣ Hydrate - Drink a big glass of water to keep your skin glowing and your body happy. 💧 2️⃣ Snack Smart - Opt for nutrient-packed snacks like handful of nuts. 3️⃣ Relax with a cup of tea - Herbal teas like chamomile can soothe your nerves. ☕ 4️⃣ Mindful Eating - If you're treating yourself, savor every bite mindfully. 🍽️ Let's make self-care a priority! 💪💚 Remember, a happy you is a healthy you! 🌺✨ #MeTime #NewHairNewMe #SelfLoveFirst #HealthyHabits #WellnessWednesday #MindfulLiving #NutritionistApproved #WomenWellness #EmbraceYourself #HealthyLifestyle #MeTimeMatters #SelfCareTips #newhair #newhaircut #selfcare #nutritionist #wellness
...ugins/instagram-feed/img/placeholder.pngI'm in British GQ talking about oat milk. Link is in bio. #oatmilk #dairyfree #plantbased #plantbasedmilk #dairyfreemilk #health #nutrition #nutritionist #weightloss
...ugins/instagram-feed/img/placeholder.png🌟 Spice up your dinner routine with this Easy Chickpea and Sweet Potato Curry! 🍠🌶️ Packed with goodness and bursting with flavour, it is a delicious way to nourish your body. 🥗✨ Ingredients: ✔️Chickpeas for plant-based protein 💪 ✔️Sweet potatoes for a vitamin A boost 🍠 ✔️A medley of spices for that perfect kick 🌶️🧡 Simple Steps: 1️⃣ Sauté onions and garlic until golden. 2️⃣ Add sweet potatoes, chickpeas, and your favourite curry spices. 3️⃣ Simmer until the sweet potatoes are tender. 4️⃣ Garnish with fresh cilantro and serve over fluffy rice or quinoa. This nutrient-rich curry is not just a treat for your taste buds but also a powerhouse of vitamins and minerals. Perfect for a quick, wholesome dinner after a long day! 🌙🍲 💡 Nutrition Tip: Chickpeas provide protein and fibre, while sweet potatoes deliver antioxidants and complex carbs – a winning combo for sustained energy and satisfaction. 💚🌟 Ready to add this to your weekly menu? Let me know if you try it out! 📸✨ #EasyCurry #HealthyDinner #PlantBasedEats #NutrientRich #DinnerInspiration #ChickpeaCurry #SweetPotatoLove #SimpleRecipes #HealthyFood #NutritionGoals #Nutritionist #PlantBased #WeightLoss #chickpeas #curry #foodie #weightlossrecipes #diet
...ugins/instagram-feed/img/placeholder.png🌟 Good morning! 🌞 Day 14 of our 21-Day Reset Challenge, and I'm buzzing with excitement about today's breakfast: Raspberry Chia Protein Pudding! 🍇💪 Imagine starting your day with a burst of antioxidants and plant-based protein. It's a game-changer! 💚 At NutraQueens, we're all about making nutrition enjoyable and sustainable. The NutraQueens offers over 20 meal plans, each with delicious recipes complete with photos and printable shopping lists. 📸🛒 And let's not forget the challenges – because transformation happens when we challenge ourselves! 💪 Plus, gain exclusive access to our private Facebook group. 🤝✨ Ready to elevate your wellness journey? Subscribe to NutraQueens today and enjoy a FREE 7-day trial! 🎉 The link is in bio. Your health is an investment, and we're here to make it enjoyable. 🌿✨ #breakfast #protein #plantprotein #nutraqueens #mealplan #HealthyEating #diet #weightloss #foodinspo #weightlosscoach #dinner #healthydinner #fuelyourbody #nutritionchallenge #fitfam #fitfamuk #ukfitfam #HealthyEating #MealInspo #FoodisFuel #mealprepqueen #NourishYourBody #healthyfood #eattherainbow #eathealthy #eatwell #foodlover #foodoftheday #chiapudding #healthybreakfast
...ugins/instagram-feed/img/placeholder.pngDay 7 of our 21-Day Reset Challenge! 🌟 Today's lunch is a delicious one-pan salmon with rainbow veggies – a symphony of nutrients on your plate! 🐟🥦 Embrace the rainbow for a healthier you! 🌈✨ Need more tasty ideas? Join NutraQueens and explore 20+ meal plans with recipes, vibrant photos, and printable shopping lists! 🛒🍽️ Ready to transform your lifestyle? Subscribe to NutraQueens now – 7 days FREE trial! 🎉👑 Your health journey starts today! 🌟 Link in bio. 👆 #salmon #onepan #foodchallenge #nutraqueens #mealplan #mealplans #HealthyEating #diet #weightloss #foodinspo #weightlosscoach #dinner #healthydinner #fuelyourbody #nutritionchallenge #fitfam #fitfamuk #ukfitfam #HealthyEating #MealInspo #FoodisFuel #mealprepqueen #NourishYourBody #healthyfood #eattherainbow #eathealthy #eatwell #foodiegram #foodlover #homecooking #foodoftheday
...ugins/instagram-feed/img/placeholder.pngDay 3 of our 21-Day Reset Challenge and I'm buzzing with excitement about tonight's dinner! 🍝 Imagine slow-cooked spaghetti squash & meatballs that not only satisfy your taste buds but also fuel your body right. 💪 This meal is a powerhouse of nutrients - low in carbs, high in fibre, and bursting with flavour. Check out NutraQueens for the full recipe and more mouthwatering options. 🍽️✨ What's in NutraQueens? 🌈 20+ meal plans with gorgeous recipes, complete with photos. Printable shopping lists to make your grocery trips a breeze. Engaging challenges to keep you motivated. Exclusive access to our supportive community on Facebook. 🤝 Ready for a change? Join NutraQueens today and get a taste of the good life – healthy, delicious, and energizing! 🌿✨ 👑 Subscribe now and enjoy a FREE 7-day trial. Your journey to a healthier you starts here! Link in bio. 🚀 #reset #21daychallenge #21dayreset #nutraqueens #mealplan #mealplans #HealthyEating #diet #weightloss #detox #foodinspo #weightlosscoach #dinner #healthydinner #fuelyourbody #nutritionchallenge #fitfam #fitfamuk #ukfitfam #meatballs #HealthyEating #MealInspo #WellnessJourney #21DayReset #NutritionGoals #FoodisFuel #EmpowerYourPlate #SubscribeNow #FoodFreedom #NourishYourBody #healthyfood
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data:[...] Base64Nutritionist Milena Kaler
data:[...] Base64Are you an exceptional and passionate Nutritionist driven to make a lasting impact on people’s health? We are in search of highly dedicated, reliable, and hardworking individuals who strive for excellence in everything they do. Join our team of wellness experts, where your expertise will be at the forefront of creating personalized nutrition plans that empower clients to achieve their best health. If you are committed to delivering the highest standards of care and thrive in a collaborative, high-performing environment, we want you to be part of our team! Requirements: ✅️ BANT and CNHC registered, or AfN registered. ✅️ Available a minimum of two days a week. ✅️ Familiarity with Practice Better and That Clean Life is a bonus (training provided). Key Responsibilities: ✅️ Client-centered approach Utilize your knowledge and skills to provide personalised nutrition plans, tailored to each client’s unique needs and goals. ✅️ Demonstrate a keen interest in at least one of the following areas: Weight loss Digestive health Sports nutrition Autoimmune disease Menopause PCOS Women’s health Thyroid health ✅️ Exceptional customer service. Prioritize excellent customer service, ensuring a positive and supportive experience for each client on their wellness journey. To apply, please submit your resume and a cover letter to info@milenakaler.co.uk. Be sure to highlight your qualifications, relevant experience, and your passion for contributing to the well-being of others through nutrition. We look forward to reviewing your application and exploring the possibility of having you as a valuable member of our team. #nutritionistjobs #joinourteam #nutritionclinic #nutritionjobs #nutritionjob #nutritionaltherapist #harleystreetnutritionist
data:[...] Base64Thank you so much, Elisabeth @havingaballdh, for helping me find the perfect dress! 💖✨ #DreamDress #FeelingFabulous #Grateful #StyledToPerfection #Gala #Dress #AwardsCeremony #Nutritionist #HarleyStreetNutritionist #NourishAwards #NourishAwards2024 #AwardNightReady #CelebratingExcellence #HealthyLiving #NaturalLifestyle #Wellness #organicfood #bestsupplements
data:[...] Base64It's been an honour to judge the 2024 @nourishawards on Thursday. What an amazing evening it was. Congratulations to all the winners! 🏆 👏 @lifeforceorganics @littleinca_smart_food @cosmicdealer @grow_with_iris @aldiuk @batukombucha @boroughbrothcompany @goodgrainbakery @hollandandbarrett @iowtomatoes @just.livealittle @meraki_cacao @pollenandgrace @solomons_goldchocolate @the_bosko_bus @yummychumz_ @theproteinballco @pollenandgrace @planetspick @plantbasedstudios @enthematcha @misterfreed @hollandandbarrett @boojabooja @besaucy.ltd @batukombucha @overthemoouk @mamanhealthy @leightheglutenfreebaker @beketoglobal @nibblesimply @golowbaking @dillonorganic @mountolympuspurefoods @theketoelf_ @protermarssnacks @swee_thy_light @sweet_keto_chef @bunch.lowcarb @juicylucyball @ll.supplements @kindtobee @littlefreddieuk @luneandwild @organixfood @betternaturetempeh @boroughbrothcompany @citizensofsoil @damazoniatea @dailygoodco @dorsetteauk @honeyheavenuk @hotteamama @itsuofficial @lifeforceorganics @lovegrass_ethiopia @manayioliveoil @mockingbirdrawpress @motherrootlife @nourish.growcookenjoy @nutra_tea @planetspick @the_salients @savvysweets_uk @sentiaspirits @smallbatchcr @wearesoulkitchen @supernova.living @tenpmsleep @thebritishhempco @theturmericco @totalswisssg @willpowders @daviniataylor @zenb_uk @bardo_uk @goldstandardnutrition @high_tide_seaweed @juno.bamboowater @smoothees.co #nourishawards #nourishawards2024 #organic #bestofthebest #awards #awardsnight #awardsgala #healthyfood
data:[...] Base64Fuel your day with protein at every meal 🥚 🐟 🥗 Tune into my latest reel to learn how to easily add protein to your breakfast, lunch, and dinner. 🎧 #protein #proteinrich #proteingoals #highprotein #protein #proteinpower #proteinbreakfast #proteinlunch #proteindinner #bloodsugarbalance #highproteinmeals #nutritiontips #nutritionist #proteintips #FitFamUK #fitnessmeals #weightloss #weightlosstips #eatmoreprotein #proteinfood
data:[...] Base64Did you know that some carbs can actually help manage your blood sugar? Let me introduce you to resistant starch! For more healthy tips, click the follow button. #resistantstarch #guthealth #nutritionist #health #nutritiontips #healthyfood #gutbacteria #fiber #potatoes #rice #pasta #bloodsugar #bloodsugarbalance
data:[...] Base64🌟 Exciting News! 🌟 I had the pleasure of talking to @glamouruk about the importance of protein in your diet and the key signs you might not be getting enough. 💪🏼 Are you feeling constantly fatigued or struggling with muscle recovery after workouts? 😴🏋🏼‍♀️ These could be signs that your body is craving more protein! Whether you're a gym-goer or just trying to stay healthy, protein should be a staple in your diet. Remember, protein is essential for muscle repair, immune function, and overall energy levels. So, make sure you're getting your daily dose! Don’t worry, it’s easy to up your intake with delicious and nutritious options like: 🥚 Eggs 🍗 Chicken 🐟 Salmon 🥩 Beef 🍛 Lentils 🥜 Almonds 🍶 Greek Yoghurt For more tips and to dive deeper into this topic, head over to my website—link in bio! 💻👆🏼 Check out my tips in @glamouruk and discover how you can up your protein game! 💯 #NutritionMatters #ProteinPower #HealthyEating #FitnessJourney #WellnessTips #Nutritionist #HealthyLiving #GlamourFeature #EatWellLiveWell #HealthyLiving #NutritionTips #FitFamUK #EatWellLiveWell #ProteinRich #WellnessJourney #health #gymgirl 🌿💪🍽️
data:[...] Base64🌱 7 Signs You’re Not Getting Enough Protein 🌱 Struggling with energy levels? Feeling constantly hungry? These could be signs that your body is crying out for more protein! 🥩 Here are 7 signs to watch out for – and the last one will definitely surprise you! 👀👇 1️⃣ Feeling “Hangry” 😡🍽️: If you’re feeling irritable and can’t seem to shake that mood, it might be because you’re low on protein. Protein helps keep your blood sugar levels steady, preventing those mood swings. 2️⃣ Hair, Skin, and Nail Issues 💇‍♀️💅: Thin, brittle hair, peeling nails, and dry skin can be a red flag. Protein is essential for the production of keratin, which keeps these tissues strong and healthy. 3️⃣ Slow-Healing Wounds 🤕⏳: Protein plays a crucial role in the body’s repair processes. Without enough, your body might struggle to heal cuts, scrapes, or bruises. 4️⃣ Feeling Hungry All the Time 🍽️🤤: If you’re constantly reaching for snacks, it could be because your meals lack protein. Protein helps you feel fuller for longer, so make sure your plate has a healthy serving of it. 5️⃣ Sugar Cravings 🍬😋: A sudden craving for sweets might indicate a lack of protein. Your body may be seeking quick energy from sugar when it’s not getting enough steady energy from protein. 6️⃣ Frequently Getting Ill 🤒🤧: Protein is vital for a strong immune system. If you find yourself catching every cold going around, it might be time to up your protein intake. 7️⃣ Mood Swings 😓😄: Protein helps to stabilise your mood by supporting neurotransmitter function. If you’re feeling unusually emotional, it could be due to a protein deficit. 🌟 Remember, protein is key for your body’s overall health and well-being. Make sure to include enough in your diet to stay strong and energised! #protein #proteinpower #healthyliving #nutritiontips #proteingoals #balanceddiet #wellnessjourney #healthybody #healthybodyhealthymind #nutritionist #nutrition
data:[...] Base64Thank you @bolfoods for sending me your breakfast power shakes. 21grams of protein and all the plant-powered goodness to smash the day ☘️ 🍃 😋 #menopause #menopauseweightloss #menopausesupport #nutrition #health #nutritionist #diet #londonnutritionist #plantprotein #soyprotein #plantbased #sportsnutritionist #nutritionaltherapist  #harleystreetnutritionist #healthylifestyle #healthyeating #healthy #breakfast #healthybreakfast #healthybody #protein #proteinsmoothie #breakfastinspo #breakfastideas #FitFamUK
data:[...] Base64I’m thrilled to share that I’ve been featured in GQ Magazine talking about the wonders of Vitamin C! 🍊✨ Vitamin C is an essential nutrient that supports our immune system, skin health, and overall well-being. 🌿 Here's a quick rundown of some fantastic Vitamin C-rich foods you should include in your diet: Oranges 🍊 Strawberries 🍓 Kiwi 🥝 Bell Peppers 🌶️ Broccoli 🥦 Kale 🥬 Pineapple 🍍 Guava 🌺 Each of se vibrant foods packs a powerful punch of Vitamin C, helping you stay healthy and glowing from the inside out! ✨ Remember to incorporate these nutritious foods into your meals daily for a natural boost. #nutrition #health #vitaminc #nutritionist #diet #londonnutritionist #sportsnutritionist #fitness #harleystreetnutritionist #harleystreet #healthylifestyle #healthyeating #healthy #gqmagazine #eattherainbow #healthyhabits #wellnessjourney #superfood #foodasmedicine
data:[...] Base64Another day at the office 💚 #nutritionist #londonnutritionist #weightloss #sportsnutritionist #weightlossjourney #harleystreet #fitness #pcos #hashimotosweightloss #pcos #pcosweightloss #menopause #menopauseweightloss #menopausesupport #ibs #nutritionaltherapist #guthealth #health #diet #harleystreetnutritionist
data:[...] Base64Let's talk about different forms of Zinc supplements today! 🌿 Zinc Citrate: This form of zinc is easily absorbed by the body and is gentle on the stomach. It's a great option for those with sensitive tummies. 🍊 Zinc Picolinate: Known for its high absorption rate, zinc picolinate is a popular choice for boosting immunity and supporting overall health. 🥦 Zinc Gluconate: Another easily absorbed form of zinc, often found in lozenges or syrups, perfect for those looking to support their immune system during cold and flu season. 🍇 Zinc Sulphate: Widely used in supplements and fortified foods, zinc sulphate is affordable and effective, aiding in the proper functioning of enzymes in the body. 🥜 Zinc Orotate: This form of zinc is known for its potential benefits in heart health and athletic performance. It's often used by athletes and fitness enthusiasts. It's important to choose a zinc supplement that suits your needs and consult with a Nutritionist if you're unsure which one is right for you! 💊 #zincsupplements #supplements #NutritionTips #HealthyLiving #zinc #health #supplement #wellness #fitness #weightloss #healthylifestyle #nutrition #nutritionist #harleystreet #harleystreetnutritionist 🌿
data:[...] Base64Let's chat about the incredible benefits of Zinc and why it's essential for our health! 💁‍♀️✨ 1️⃣ Boosts Immunity: Zinc plays a vital role in supporting our immune system, helping us ward off those pesky bugs! 🛡️💪 2️⃣ Healthy Skin: Dreaming of that radiant glow? Zinc promotes healthy skin by aiding in collagen production. Say hello to a vibrant complexion! ✨🌸 3️⃣ Supports Hormonal Balance: Ladies, maintaining hormonal balance is crucial for overall well-being, and Zinc helps keep those hormones in check! ⚖️💕 4️⃣ Fights Inflammation: Say goodbye to inflammation with Zinc! It's a powerful antioxidant that helps reduce inflammation throughout the body. 🌿💫 5️⃣ Enhances Mood: Feeling a bit down? Zinc regulates neurotransmitters in the brain, contributing to improved mood and mental health. 🧠💖 6️⃣ Supports Fertility: Planning for a family? Zinc is essential for reproductive health in women, aiding in ovulation and fertility. 🤰🍼 7️⃣ Promotes Hair Health: Say farewell to hair woes! Zinc supports the growth and repair of hair follicles, giving you luscious locks. 💇‍♀️🌟 8️⃣ Boosts Metabolism: Want to rev up your metabolism? Zinc helps regulate metabolism and aids in energy production. Hello, vitality! ⚡️🔥 9️⃣ Improves Wound Healing: Whether it's a cut or a scrape, Zinc accelerates wound healing, helping you recover faster. 🩹💨 🔟 Supports Cognitive Function: Keep your brain sharp with Zinc! It aids in cognitive function, memory, and concentration. 🧠📚 Now, let's talk about some Zinc-rich foods to include in your diet! Here are 20 delicious options: Pumpkin Seeds 🎃 Oysters 🦪 Beef 🥩 Lentils 🍲 Chickpeas (Garbanzo Beans) 🌱 Cashews 💰 Quinoa 🍚 Yogurt 🥛 Spinach 🍃 Cocoa Powder 🍫 Hemp Seeds 🌿 Chicken 🍗 Almonds 🌰 Crab 🦀 Cheese 🧀 Peas 🌱 Pork 🐖 Lobster 🦞 Sesame Seeds 🌻 Turkey 🦃 #zinc #health #nutrition #nutritionist #immunity #immunityboost #cold #healthyskin #collagen #glowingskin #nutritiontips #hormone #hormonebalance #pcos #inflammationrelief #antioxidant #womenhealth #weightloss #diet #healthyeatingtips #healthystart #healthychoices #nutritionistlondon #nutritionaltherapy #health
data:[...] Base64I'm in @glamouruk talking about oat milk. 🤓 Oat milk can cause spikes in blood sugar for some people due to its carbohydrate content, particularly if consumed in large quantities or without balancing it with other foods. However, compared to cow's milk, oat milk generally has a lower glycaemic index, meaning it's less likely to cause rapid spikes in blood sugar levels. Unsweetened oat milk generally has a lower glycaemic index compared to sweetened varieties because it contains fewer added sugars. Whether to stop drinking oat milk due to glucose spikes and bloating depends on your individual health goals and sensitivities. If you experience significant spikes in blood sugar or discomfort after consuming oat milk, it might be worth considering alternatives or moderating your intake. However, some people tolerate oat milk well and find it to be a nutritious dairy alternative.  #oatmilk #dairyfree #plantbased #plantbasedmilk #dairyfreemilk #health #nutrition #nutritionist #weightloss #health #glamour #weightlossnutrition #weightlossnutritionist #guthealth #gutnutritionist #gut #glamouruk #healthyeatingtips #healthyfood #HealthyEating #healthyliving #oats #oatmilklatte #oatmilkcoffee #healthychoices #vegan
data:[...] Base64Have you heard about Resveratrol? 🍇 This powerful antioxidant found in red grapes and other plants has been making waves in the health world lately. 💪 Curious to learn more? Check out my latest blog post where I dive deep into the incredible benefits of Resveratrol and how it can boost your overall well-being. Hit the link in my bio to read now. 🌟 #nutritionist #londonnutritionist #nutrition #weightloss #health #diet #Resveratrol #antioxidants #antiinflammatorydiet #antiinflammatoryfood #hearthealth #brainhealth #nutritionaltherapy #autoimmunedisease #autoimmune
data:[...] Base64🌿✨ Me Time and a Fresh Haircut - Because Self-Care is Non-Negotiable! ✨🌿 🌸 Just a reminder from your friendly nutritionist that self-care is a vital ingredient in the recipe of life. 🌟 Today, I'm not talking about food, but something equally essential - 'Me Time'! 💆‍♀️ I took a little break to pamper myself and got a fabulous new haircut. 💇‍♀️ It's amazing how a change in your hairstyle can boost your mood and confidence. Remember, investing time in yourself is an investment in your well-being. Here are some quick nutrition tips to make your 'Me Time' even more rejuvenating: 1️⃣ Hydrate - Drink a big glass of water to keep your skin glowing and your body happy. 💧 2️⃣ Snack Smart - Opt for nutrient-packed snacks like handful of nuts. 3️⃣ Relax with a cup of tea - Herbal teas like chamomile can soothe your nerves. ☕ 4️⃣ Mindful Eating - If you're treating yourself, savor every bite mindfully. 🍽️ Let's make self-care a priority! 💪💚 Remember, a happy you is a healthy you! 🌺✨ #MeTime #NewHairNewMe #SelfLoveFirst #HealthyHabits #WellnessWednesday #MindfulLiving #NutritionistApproved #WomenWellness #EmbraceYourself #HealthyLifestyle #MeTimeMatters #SelfCareTips #newhair #newhaircut #selfcare #nutritionist #wellness
data:[...] Base64I'm in British GQ talking about oat milk. Link is in bio. #oatmilk #dairyfree #plantbased #plantbasedmilk #dairyfreemilk #health #nutrition #nutritionist #weightloss
data:[...] Base64🌟 Spice up your dinner routine with this Easy Chickpea and Sweet Potato Curry! 🍠🌶️ Packed with goodness and bursting with flavour, it is a delicious way to nourish your body. 🥗✨ Ingredients: ✔️Chickpeas for plant-based protein 💪 ✔️Sweet potatoes for a vitamin A boost 🍠 ✔️A medley of spices for that perfect kick 🌶️🧡 Simple Steps: 1️⃣ Sauté onions and garlic until golden. 2️⃣ Add sweet potatoes, chickpeas, and your favourite curry spices. 3️⃣ Simmer until the sweet potatoes are tender. 4️⃣ Garnish with fresh cilantro and serve over fluffy rice or quinoa. This nutrient-rich curry is not just a treat for your taste buds but also a powerhouse of vitamins and minerals. Perfect for a quick, wholesome dinner after a long day! 🌙🍲 💡 Nutrition Tip: Chickpeas provide protein and fibre, while sweet potatoes deliver antioxidants and complex carbs – a winning combo for sustained energy and satisfaction. 💚🌟 Ready to add this to your weekly menu? Let me know if you try it out! 📸✨ #EasyCurry #HealthyDinner #PlantBasedEats #NutrientRich #DinnerInspiration #ChickpeaCurry #SweetPotatoLove #SimpleRecipes #HealthyFood #NutritionGoals #Nutritionist #PlantBased #WeightLoss #chickpeas #curry #foodie #weightlossrecipes #diet
data:[...] Base64🌟 Good morning! 🌞 Day 14 of our 21-Day Reset Challenge, and I'm buzzing with excitement about today's breakfast: Raspberry Chia Protein Pudding! 🍇💪 Imagine starting your day with a burst of antioxidants and plant-based protein. It's a game-changer! 💚 At NutraQueens, we're all about making nutrition enjoyable and sustainable. The NutraQueens offers over 20 meal plans, each with delicious recipes complete with photos and printable shopping lists. 📸🛒 And let's not forget the challenges – because transformation happens when we challenge ourselves! 💪 Plus, gain exclusive access to our private Facebook group. 🤝✨ Ready to elevate your wellness journey? Subscribe to NutraQueens today and enjoy a FREE 7-day trial! 🎉 The link is in bio. Your health is an investment, and we're here to make it enjoyable. 🌿✨ #breakfast #protein #plantprotein #nutraqueens #mealplan #HealthyEating #diet #weightloss #foodinspo #weightlosscoach #dinner #healthydinner #fuelyourbody #nutritionchallenge #fitfam #fitfamuk #ukfitfam #HealthyEating #MealInspo #FoodisFuel #mealprepqueen #NourishYourBody #healthyfood #eattherainbow #eathealthy #eatwell #foodlover #foodoftheday #chiapudding #healthybreakfast
data:[...] Base64Day 7 of our 21-Day Reset Challenge! 🌟 Today's lunch is a delicious one-pan salmon with rainbow veggies – a symphony of nutrients on your plate! 🐟🥦 Embrace the rainbow for a healthier you! 🌈✨ Need more tasty ideas? Join NutraQueens and explore 20+ meal plans with recipes, vibrant photos, and printable shopping lists! 🛒🍽️ Ready to transform your lifestyle? Subscribe to NutraQueens now – 7 days FREE trial! 🎉👑 Your health journey starts today! 🌟 Link in bio. 👆 #salmon #onepan #foodchallenge #nutraqueens #mealplan #mealplans #HealthyEating #diet #weightloss #foodinspo #weightlosscoach #dinner #healthydinner #fuelyourbody #nutritionchallenge #fitfam #fitfamuk #ukfitfam #HealthyEating #MealInspo #FoodisFuel #mealprepqueen #NourishYourBody #healthyfood #eattherainbow #eathealthy #eatwell #foodiegram #foodlover #homecooking #foodoftheday
data:[...] Base64Day 3 of our 21-Day Reset Challenge and I'm buzzing with excitement about tonight's dinner! 🍝 Imagine slow-cooked spaghetti squash & meatballs that not only satisfy your taste buds but also fuel your body right. 💪 This meal is a powerhouse of nutrients - low in carbs, high in fibre, and bursting with flavour. Check out NutraQueens for the full recipe and more mouthwatering options. 🍽️✨ What's in NutraQueens? 🌈 20+ meal plans with gorgeous recipes, complete with photos. Printable shopping lists to make your grocery trips a breeze. Engaging challenges to keep you motivated. Exclusive access to our supportive community on Facebook. 🤝 Ready for a change? Join NutraQueens today and get a taste of the good life – healthy, delicious, and energizing! 🌿✨ 👑 Subscribe now and enjoy a FREE 7-day trial. Your journey to a healthier you starts here! Link in bio. 🚀 #reset #21daychallenge #21dayreset #nutraqueens #mealplan #mealplans #HealthyEating #diet #weightloss #detox #foodinspo #weightlosscoach #dinner #healthydinner #fuelyourbody #nutritionchallenge #fitfam #fitfamuk #ukfitfam #meatballs #HealthyEating #MealInspo #WellnessJourney #21DayReset #NutritionGoals #FoodisFuel #EmpowerYourPlate #SubscribeNow #FoodFreedom #NourishYourBody #healthyfood

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H1 Personalised nutrition
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H1 Nutritionist London
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H1 Leere Überschrift
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H1 Online video consultations with a Registered Nutritionist
H2 As Seen In:
H2 Harley Street & online
H2 What my clients say about me
H2 Clinical Expertise
H2 How I can help you as a Registered Nutritionist
H2 Difficult Weight Loss
H2 Digestive Health
H2 Sports Nutrition
H2 Hashimoto’s Disease Targeted Weight Loss
H2 PCOS – Polycystic Ovary Syndrome Targeted Weight Loss
H2 Menopause Targeted Weight Loss
H2 IBS – Irritable Bowel Syndrome
H2 Autoimmune Disease
H2 Vegan & Plant-Based Nutrition
H2 Private consultations with a Registered Nutritionist
H2 A Nutritionist’s Guide
H2 Recent Blog Posts
H2 Nutritionist Approved Recipes
H2 Recent Recipes
H2 Nutritionist vs Dietician vs Nutritional Therapist vs Holistic Nutritionist
H2 Nutritionist
H2 Dietician
H2 Nutritional Therapist
H2 Why Clients Choose London Harley Street & Online Nutritionist Milena Kaler for Weight Loss, Sports Nutrition, Digestive health And Autoimmune Disease Nutritional Therapy?
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IMG-ALT Day 7 of our 21-Day Reset Challenge! 🌟 Today's lunch is a delicious one-pan salmon with rainbow veggies – a symphony of nutrients on your plate! 🐟🥦 Embrace t...
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IMG-ALT Day 3 of our 21-Day Reset Challenge and I'm buzzing with excitement about tonight's dinner! 🍝 Imagine slow-cooked spaghetti squash & meatballs that not only ...
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https://www.instagram.com/lond...Neues Fenster Nofollow Extern Subdomain Textduplikat londonnutritionist London based Registered #Nutritionist 🎯 Weight Loss, Gut, Sports Nutrition & Autoimmune Disease Expert 📍London, Harley Street & Online
IMG-ALT Nutritionist Milena Kaler
A-TITLE @londonnutritionist
https://www.instagram.com/p/DA...Neues Fenster Nofollow Extern Subdomain Textduplikat Are you an exceptional and passionate Nutritionist
IMG-ALT Are you an exceptional and passionate Nutritionist driven to make a lasting impact on people’s health? We are in search of highly dedicated, reliable, and ha...
https://www.instagram.com/p/DA...Neues Fenster Nofollow Extern Subdomain Textduplikat Thank you so much, Elisabeth @havingaballdh, for h
IMG-ALT Thank you so much, Elisabeth @havingaballdh, for helping me find the perfect dress! 💖✨ #DreamDress #FeelingFabulous #Grateful #StyledToPerfection #Gala #Dres...
https://www.instagram.com/p/DA...Neues Fenster Nofollow Extern Subdomain Textduplikat It's been an honour to judge the 2024 @nourishawar
IMG-ALT It's been an honour to judge the 2024 @nourishawards on Thursday. What an amazing evening it was. Congratulations to all the winners! 🏆 👏 @lifeforceorganics ...
https://www.instagram.com/reel...Neues Fenster Nofollow Extern Subdomain Textduplikat Fuel your day with protein at every meal 🥚 🐟
IMG-ALT Fuel your day with protein at every meal 🥚 🐟 🥗 Tune into my latest reel to learn how to easily add protein to your breakfast, lunch, and dinner. 🎧 #protein #...
https://www.instagram.com/reel...Neues Fenster Nofollow Extern Subdomain Textduplikat Did you know that some carbs can actually help man
IMG-ALT Did you know that some carbs can actually help manage your blood sugar? Let me introduce you to resistant starch! For more healthy tips, click the follow but...
https://www.instagram.com/p/C-...Neues Fenster Nofollow Extern Subdomain Textduplikat 🌟 Exciting News! 🌟 I had the pleasure of tal
IMG-ALT 🌟 Exciting News! 🌟 I had the pleasure of talking to @glamouruk about the importance of protein in your diet and the key signs you might not be getting enough...
https://www.instagram.com/p/C-...Neues Fenster Nofollow Extern Subdomain Textduplikat IMG-ALT 🌱 7 Signs You’re Not Getting Enough Protein 🌱 Struggling with energy levels? Feeling constantly hungry? These could be signs that your body is crying out for...
https://www.instagram.com/reel...Neues Fenster Nofollow Extern Subdomain Textduplikat Thank you @bolfoods for sending me your breakfast
IMG-ALT Thank you @bolfoods for sending me your breakfast power shakes. 21grams of protein and all the plant-powered goodness to smash the day ☘️ 🍃 😋 #menopause #men...
https://www.instagram.com/p/C-...Neues Fenster Nofollow Extern Subdomain Textduplikat I’m thrilled to share that I’ve been featured
IMG-ALT I’m thrilled to share that I’ve been featured in GQ Magazine talking about the wonders of Vitamin C! 🍊✨ Vitamin C is an essential nutrient that supports our ...
https://www.instagram.com/p/C-...Neues Fenster Nofollow Extern Subdomain Textduplikat Another day at the office 💚 #nutritionist #lon
IMG-ALT Another day at the office 💚 #nutritionist #londonnutritionist #weightloss #sportsnutritionist #weightlossjourney #harleystreet #fitness #pcos #hashimotosweig...
https://www.instagram.com/p/C5...Neues Fenster Nofollow Extern Subdomain Textduplikat Let's talk about different forms of Zinc supplemen
IMG-ALT Let's talk about different forms of Zinc supplements today! 🌿 Zinc Citrate: This form of zinc is easily absorbed by the body and is gentle on the stomach. It...
https://www.instagram.com/p/C5...Neues Fenster Nofollow Extern Subdomain Textduplikat Let's chat about the incredible benefits of Zinc a
IMG-ALT Let's chat about the incredible benefits of Zinc and why it's essential for our health! 💁‍♀️✨ 1️⃣ Boosts Immunity: Zinc plays a vital role in supporting our ...
https://www.instagram.com/p/C5...Neues Fenster Nofollow Extern Subdomain Textduplikat I'm in @glamouruk talking about oat milk. 🤓 Oa
IMG-ALT I'm in @glamouruk talking about oat milk. 🤓 Oat milk can cause spikes in blood sugar for some people due to its carbohydrate content, particularly if consume...
https://www.instagram.com/p/C5...Neues Fenster Nofollow Extern Subdomain Textduplikat Have you heard about Resveratrol? 🍇 This powerf
IMG-ALT Have you heard about Resveratrol? 🍇 This powerful antioxidant found in red grapes and other plants has been making waves in the health world lately. 💪 Curiou...
https://www.instagram.com/reel...Neues Fenster Nofollow Extern Subdomain Textduplikat 🌿✨ Me Time and a Fresh Haircut - Because Self
IMG-ALT 🌿✨ Me Time and a Fresh Haircut - Because Self-Care is Non-Negotiable! ✨🌿 🌸 Just a reminder from your friendly nutritionist that self-care is a vital ingredie...
https://www.instagram.com/p/C4...Neues Fenster Nofollow Extern Subdomain Textduplikat I'm in British GQ talking about oat milk. Link i
IMG-ALT I'm in British GQ talking about oat milk. Link is in bio. #oatmilk #dairyfree #plantbased #plantbasedmilk #dairyfreemilk #health #nutrition #nutritionist #we...
https://www.instagram.com/reel...Neues Fenster Nofollow Extern Subdomain Textduplikat 🌟 Spice up your dinner routine with this Easy C
IMG-ALT 🌟 Spice up your dinner routine with this Easy Chickpea and Sweet Potato Curry! 🍠🌶️ Packed with goodness and bursting with flavour, it is a delicious way to n...
https://www.instagram.com/p/C2...Neues Fenster Nofollow Extern Subdomain Textduplikat 🌟 Good morning! 🌞 Day 14 of our 21-Day Reset
IMG-ALT 🌟 Good morning! 🌞 Day 14 of our 21-Day Reset Challenge, and I'm buzzing with excitement about today's breakfast: Raspberry Chia Protein Pudding! 🍇💪 Imagine s...
https://www.instagram.com/p/C2...Neues Fenster Nofollow Extern Subdomain Textduplikat Day 7 of our 21-Day Reset Challenge! 🌟 Today's
IMG-ALT Day 7 of our 21-Day Reset Challenge! 🌟 Today's lunch is a delicious one-pan salmon with rainbow veggies – a symphony of nutrients on your plate! 🐟🥦 Embrace t...
https://www.instagram.com/p/C2...Neues Fenster Nofollow Extern Subdomain Textduplikat Day 3 of our 21-Day Reset Challenge and I'm buzzin
IMG-ALT Day 3 of our 21-Day Reset Challenge and I'm buzzing with excitement about tonight's dinner! 🍝 Imagine slow-cooked spaghetti squash & meatballs that not only ...
https://www.instagram.com/lond...Neues Fenster Nofollow Extern Subdomain Textduplikat Follow on Instagram
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www.milenakaler.co.uk
London Nutritionist | Nutritionist in London | Harley Street Clinic
Nutritionist in London, Harley Street & online, specialising in weight loss, sports nutrition, digestive health, and autoimmune disease.

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