Breath-body-mind.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
69% 
Page structure
70% 
Link structure
70% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.24 s
File size
142.80 kB
Words
954
Media files
21
Number of links
98 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
BREATH-BODY-MIND™ | Evidence-based Integrative Health
The length of the page title is perfect. (547 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is empty.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.breath-body-mind.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportinitial-scale=1
descriptionEmpty
google-site-verification54o9F1G-vDsdKbDrEzY8LWPUtKuf34M5p5FdAoY59L8
langen-us
twitter:titleBREATH-BODY-MIND™ | Evidence-based Integrative Health
twitter:imagehttp://static1.squarespace.com/static/5b8bf74755b02c6a091914e4/t/5c9016264785d31d17e48382/1552946791292/e063b14c-638e-42e8-8912-7c7a92de8ed0.jpg?format=1500w
twitter:urlhttps://www.breath-body-mind.com
twitter:cardsummary
og:site_nameBREATH-BODY-MIND™
og:titleBREATH-BODY-MIND™ | Evidence-based Integrative Health
og:urlhttps://www.breath-body-mind.com
og:typewebsite
og:imagehttp://static1.squarespace.com/static/5b8bf74755b02c6a091914e4/t/5c9016264785d31d17e48382/1552946791292/e063b14c-638e-42e8-8912-7c7a92de8ed0.jpg?format=1500w
og:image:width400
og:image:height57
X-UA-CompatibleIE=edge,chrome=1
Accept-CHSec-CH-UA-Platform-Version, Sec-CH-UA-Model
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 954 words. That's ok.
27% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
15 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.37 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
Some tags are too long. With 162 characters this one is longer than 70 characters:
"your donations help us respond to the urgent needs of ukraine, turkey, israel, palestine, and the many..."
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...e063b14c-638e-42e8-8912-7c7a92de8ed0.jpgBREATH-BODY-MIND™
...e063b14c-638e-42e8-8912-7c7a92de8ed0.jpgBREATH-BODY-MIND™
...hi-rez+(for+Zoom,+Social+Media)+copy.pngNo alt attribute provided
...-aa08-0b6e1cccd8a2/Ukraine+Crisis+ReliefUkraine Crisis Relief
...an+Psychotherapy+Association+Cropped.JPGNo alt attribute provided
...f-ddb1-4a57-9242-a468e733a28c/Israel.jpgNo alt attribute provided
...-8c02-6c7f7f7404d6/Palestine+forward.pngNo alt attribute provided
...KDNG86LELV3S4LPDF/Richard+P.+Brown,+M.D.Richard P. Brown, M.D.
...VUEMNT5O6YM5V7F3J/Patricia+L+Gerbarg,+MDPatricia L Gerbarg, MD

Page structure

H1 heading
(Critically important)
Integrative Approaches Healthy Mind, Body, Spirit
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Integrative Approaches Healthy Mind, Body, Spirit
H1 Uniting Evidence-based Science & Ancient Wisdom
H1 Breath-Body-Mind Crisis Relief and Stress Resilience Program for Ukrainians
H1 Breath-Body-Mind Crisis Relief and Stress Resilience for Israel
H1 Breath-Body-Mind Crisis Relief and Stress Resilience for Palestine
H1 Watch BBM Videos
H1 Pioneers in Integrative Medicine
H1 Explore Our Books
H1 Newsletter
H2 Richard P. Brown, M.D.
H2 Patricia Gerbarg, M.D.
H2 Courses & Events
H2 Teacher Training
H2 Past Webinars
H3 Sign up with your email address for news and updates
Some anchor texts are used more than once.
3 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.breath-body-mind.com/IMG-ALT BREATH-BODY-MIND™
/searchNo Text
https://www.breath-body-mind.com/Home
/booksBooks
https://www.breathbodymindfoun...New window External Subdomain BBM Foundation
/science-article-abstractsScience
/faqFAQ
/newsletterNewsletter
/health-topicsHealth Topics
/contactContact Us
/about-bbmAbout BREATH-BODY-MIND™
/richard-brown-mdRichard P. Brown, MD
/patricia-gerbarg-mdPatricia Gerbarg, MD
/workshopsCourses / Events
/weekly-practice-sessionsWeekly Practice Sessions
/thebreathingfestivallectureThe Breathing Festival
/disaster-reliefDisaster Relief
/militaryMilitary
/childrensprogramsChildren
/webinarsWebinars
/about-teacher-trainingAbout Training
/tools-and-formsTools & Resources
/practice-videosPractice Videos
/working-with-childrenWorking with Children
/for-ukrainiansІнформація про програму
/ukraine-eventsКурси та події
/pecypcnРесурси
/bioFind a Teacher
/featured-teachersFeatured Teachers
https://www.breath-body-mind.com/Text duplicate Home
/aboutAbout
/about-bbmText duplicate About BREATH-BODY-MIND™
/richard-brown-mdText duplicate Richard P. Brown, MD
/patricia-gerbarg-mdText duplicate Patricia Gerbarg, MD
/coursesText duplicate Courses / Events
/workshopsText duplicate Courses / Events
/weekly-practice-sessionsText duplicate Weekly Practice Sessions
/thebreathingfestivallectureText duplicate The Breathing Festival
/programsPrograms
/disaster-reliefText duplicate Disaster Relief
/militaryText duplicate Military
/childrensprogramsText duplicate Children
/webinarsText duplicate Webinars
/teacher-trainingTeacher Training
/about-teacher-trainingText duplicate About Training
/tools-and-formsText duplicate Tools & Resources
/practice-videosText duplicate Practice Videos
/working-with-childrenText duplicate Working with Children
/booksText duplicate Books
https://www.breath-body-mind.com/Text duplicate IMG-ALT BREATH-BODY-MIND™
/ukraine-pagesДля українців
/for-ukrainiansText duplicate Інформація про програму
/ukraine-eventsText duplicate Курси та події
/pecypcnText duplicate Ресурси
https://www.breathbodymindfoun...New window External Subdomain Text duplicate BBM Foundation
/science-article-abstractsText duplicate Science
/faqText duplicate FAQ
/newsletterText duplicate Newsletter
/health-topicsText duplicate Health Topics
/contactText duplicate Contact Us
/find-bbm-teacherFind BBM Teachers
/bioText duplicate Find a Teacher
/featured-teachersText duplicate Featured Teachers
/about-bbmLearn more →
https://www.breathbodymindfoun...New window External Subdomain Breath-Body-Mind Foundation
https://www.breathbodymindfoun...New window External Subdomain BBMF T-shirt
/workshopscourses and events
/workshops/stress-and-trauma-r...Register: Free Stress Relief Program
/ukraine-events/-14 березня 20...New window Subdomain Безкоштовна програма зняття стресу
/workshopsSubdomain Text duplicate courses and events
/richard-brown-mdIMG-ALT Richard P. Brown, M.D.
/richard-brown-mdLearn more
/patricia-gerbarg-mdIMG-ALT Patricia L Gerbarg, MD
/patricia-gerbarg-mdText duplicate Learn more
/complementary-integrative-tre...IMG-ALT CAIM APA Bk Cover 6-30-17.png
/nondrug-treatments-for-adhdIMG-ALT ADHDcompsreviseCover1-21-12.png
/healing-power-of-the-breathIMG-ALT Healing-Power-Breath_FRONT.png
/how-to-use-herbs-nutrients-an...IMG-ALT Herbs Nutrients Book Cover English 10-11-07.png
/the-rhodiola-revolutionIMG-ALT the_rhodiola_revolution_Book_Cover.png
/complementary-and-integrative...IMG-ALT PsychClin Cover proof.png
/workshopsRegister Now
/about-teacher-trainingLearn More
/webinarsWatch Now
/newsletterNew window Signup Here
https://www.breath-body-mind.com/Anchor Welcome
https://www.breath-body-mind.com/Anchor Integrative Medicine
https://www.breath-body-mind.com/Anchor Foundation Intro
https://www.breath-body-mind.com/Anchor Ukraine
https://www.breath-body-mind.com/Anchor Israel
https://www.breath-body-mind.com/Anchor Palestine
https://www.breath-body-mind.com/Anchor Videos
https://www.breath-body-mind.com/Anchor Doctors
https://www.breath-body-mind.com/Anchor Book Gallery
https://www.breath-body-mind.com/Anchor Explore
https://www.breath-body-mind.com/Anchor Signup
/richard-brown-mdRichard Brown, M.D.
/patricia-gerbarg-mdPatricia Gerbarg, M.D.
/homeNo Text
/contactText duplicate Contact Us
/formsTeacher Form (ФОРМА ВЧИТЕЛЯ)
/military-resourcesMilitary Resources
/searchNo Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.breath-body-mind.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.24 seconds.
The file size of the HTML document is fine (143 kB).

HTTP Response Header

NameValue
accept-rangesbytes
age31426
content-encodinggzip
content-typetext/html;charset=utf-8
dateFri, 23 Aug 2024 15:38:39 GMT
etagW/"b31468d86c50d0e1735cb4c52c825d45--gzip"
expiresThu, 01 Jan 1970 00:00:00 GMT
serverSquarespace
set-cookie72 Characters
strict-transport-securitymax-age=15552000
varyAccept-Encoding
x-content-type-optionsnosniff
x-contextidLKB2KRyx/EHDXh9d6
content-length23807
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 115 referring domains.
This page has 398 backlinks.
This page has backlinks from 103 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: GPTBot
User-agent: ChatGPT-User
User-agent: CCBot
User-agent: anthropic-ai
User-agent: Google-Extended
User-agent: FacebookBot
User-agent: Claude-Web
User-agent: cohere-ai
User-agent: PerplexityBot
User-agent: Applebot-Extended
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.breath-body-mind.com/sitemap.xml

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Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
mind84%Check
BREATH-BODY-MIND72%Check
healthy mind68%Check
Integrative65%Check
Integrative Health65%Check
Health61%Check
Evidence-based Integrative Health61%Check
Breath-Body-Mind Crisis59%Check
Breath-Body-Mind Foundation57%Check
Integrative Medicine53%Check
Show more keywords and terms

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