Sixpacktrainingsplan.com - SEO Checker

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Overview of the SEO Check
Meta information
98% 
Page quality
86% 
Page structure
50% 
Link structure
98% 
Server
54% 
External factors
39% 
SEO Score
Response time
0.30 s
File size
25.60 kB
Words
971
Media files
4
Number of links
29 internal / 2 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Sixpack Training – Sixpack Trainingsplan
There are word repetitions in the page title.
The length of the page title is perfect. (366 pixels out of 580 max pixel length)
Meta description
(Critically important)
Ich zeige dir, wie ein effektives Sixpack Training aussehen muss, und welche Sixpack Übungen in keinem Sixpack Trainingsplan fehlen dürfen.
The length of the meta description is perfect. (875 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
http://www.sixpacktrainingsplan.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionIch zeige dir, wie ein effektives Sixpack Training aussehen muss, und welche Sixpack Übungen in keinem Sixpack Trainingsplan fehlen dürfen.
robotsnoodp, noydir
langde
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 971 words. That's ok.
44.7% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
23 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.44 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 17 JavaScript files. This may affect the load time negatively.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 19 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
The HTTPS protocol for secure data transmission is not used.

Media list

URLAlt attributeTitle
...loads/2012/03/sixpack-trainingsplan1.jpgDie Wahrheit über Sixpack TrainingDie Wahrheit über Sixpack Training
...nt/uploads/2015/02/banner-24-300x250.pngBanner-24

Page structure

H1 heading
(Critically important)
sixpacktrainingsplan.com
Too many H1 headings
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 sixpacktrainingsplan.com
H1 Willkommen auf meinem Sixpack Training Blog!
H3 Sixpack Training – Artikel, die du gelesen haben solltest
H3 Kostenloser Sixpack Trainingsplan
H3 Jeder kann ein Sixpack bekommen!
H3 Doch ich muss dich enttäuschen!
H3 Sixpack Training erfordert Ausdauer und Durchhaltevermögen!
H4 beliebte Artikel
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 2 external links on this page.

Found links on this page

LinkAttributesAnchor text
/Subdomain sixpacktrainingsplan.com
/Subdomain Startseite
/simple-sixpack-das-bauchprogr...Subdomain Simple Sixpack
/grundlagen-sixpack-training/Subdomain Training
/grundlagen-sixpack-ernahrung/Subdomain Ernährung
/ressourcen/Subdomain Ressourcen
/ueber-die-wahrheit-ueber-sixp...Subdomain Über mich
http://twitter.com/shareExternal Tweet
http://twitter.com/shareExternal Text duplicate Tweet
/simple-sixpack-das-bauchprogr...Subdomain einen flachen Bauch mit sichtbarem Sixpack
A-TITLE Simple Sixpack – das Bauchprogramm von Thomas Bluhm im Test
/grundlagen-sixpack-training/Subdomain Die Grundlagen für ein effektives Sixpack Training
A-TITLE Sixpack Training
/sixpack-trainingsplan/Subdomain Der perfekte Sixpack Trainingsplan
A-TITLE Wie sieht der perfekte Sixpack Trainingsplan aus?
/fettverbrennung-anregen-mit-h...Subdomain Fettverbrennung anregen mit HIIT Training
A-TITLE Fettverbrennung anregen mit HIIT Training
/bauch-weg-trickNew window Subdomain IMG-ALT Banner-24
/grundlagen-sixpack-ernahrung/Subdomain Grundlagen für deine Sixpack Ernährung
A-TITLE Die wichtigsten Grundlagen für deine Sixpack Ernährung
/eiweissshake-selbst-gemacht/Subdomain Eiweißshake selbst gemacht
A-TITLE Eiweißshake selbst gemacht – gesund und lecker!
/das-gehoert-fuer-deine-sixpac...Subdomain Diese Lebensmittel gehören für deine Sixpack Ernährung in den Einkaufswagen.
A-TITLE Das gehört für deine Sixpack Ernährung in den Einkaufswagen!
/kostenloser-sixpack-trainings...Subdomain kostenloser Sixpack Trainingsplan zum Ausdrucken
A-TITLE Kostenloser Sixpack Trainingsplan zum Ausdrucken
/wie-bekomme-ich-ein-sixpack/Subdomain Sixpack bekommen
A-TITLE Wie bekomme ich ein Sixpack?
/grundlagen-sixpack-training/Subdomain Die wichtigsten Grundlagen eines erfolgreichen Sixpack Trainings
A-TITLE Click to read Die wichtigsten Grundlagen eines erfolgreichen Sixpack Trainings
/bauchmuskeltraining-zu-hause/Subdomain Bauchmuskeltraining zu Hause
A-TITLE Click to read Bauchmuskeltraining zu Hause
/sixpack-training-fehler/Subdomain Die 5 größten Fehler beim Sixpack Training
A-TITLE Click to read Die 5 größten Fehler beim Sixpack Training
/kostenloser-sixpack-trainings...Subdomain Kostenloser Sixpack Trainingsplan zum Ausdrucken
A-TITLE Click to read Kostenloser Sixpack Trainingsplan zum Ausdrucken
/sixpack-ohne-bauchmuskeltrain...Subdomain Sixpack ohne Bauchmuskeltraining?
A-TITLE Click to read Sixpack ohne Bauchmuskeltraining?
/sixpack-trainingsplan/Subdomain Wie sieht der perfekte Sixpack Trainingsplan aus?
A-TITLE Click to read Wie sieht der perfekte Sixpack Trainingsplan aus?
/wie-bekomme-ich-ein-sixpack/Subdomain Wie bekomme ich ein Sixpack?
A-TITLE Click to read Wie bekomme ich ein Sixpack?
/bauchmuskeltraining-zu-hause-...Subdomain Bauchmuskeltraining zu Hause mit dem Gymnastikball
A-TITLE Click to read Bauchmuskeltraining zu Hause mit dem Gymnastikball
/die-richtigen-sixpack-uebunge...Subdomain Die richtigen Sixpack Übungen für ein effektives Bauchmuskeltraining
A-TITLE Click to read Die richtigen Sixpack Übungen für ein effektives Bauchmuskeltraining
/fettverbrennung-anregen-mit-h...Subdomain Text duplicate Fettverbrennung anregen mit HIIT Training
A-TITLE Click to read Fettverbrennung anregen mit HIIT Training
/Subdomain Sixpacktrainingsplan.com
/impressumSubdomain Impressum

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
This page loads 12 CSS files. This may affect the page load time negatively.
This page loads 17 JavaScript files. This may affect the load time negatively.
The page response time is excellent with 0.30 seconds.
The file size of the HTML document is fine (26 kB).

HTTP Response Header

NameValue
servernginx
dateFri, 04 Apr 2025 17:35:41 GMT
content-typetext/html; charset=UTF-8
transfer-encodingchunked
connectionkeep-alive
varyAccept-Encoding
x-pingbackhttp://www.sixpacktrainingsplan.com/xmlrpc.php
link<http://www.sixpacktrainingsplan.com/wp-json/>; rel="https://api.w.org/", <http://www.sixpacktrainingsplan.com/>; rel=shortlink
x-cache-statusMISS
content-encodinggzip
statuscode200
http_versionHTTP/1.1

External factors

This page has only a few links from other websites.
This page only has backlinks from 13 referring domains.
This page only has 39 backlinks.
This page only has few backlinks from 13 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: http://www.sixpacktrainingsplan.com/sitemap.xml

Similar sites

Search preview

www.sixpacktrainingsplan.com
Sixpack Training – Sixpack Trainingsplan
Ich zeige dir, wie ein effektives Sixpack Training aussehen muss, und welche Sixpack Übungen in keinem Sixpack Trainingsplan fehlen dürfen.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Training97%Check
Sixpack91%Check
Sixpack Training91%Check
Sixpack Trainingsplan91%Check
Trainingsplan90%Check
Training Sixpack Trainingsplan89%Check
Sixpack Training aussehen74%Check
effektives Sixpack Training74%Check
Kostenloser Sixpack Trainingsplan71%Check
perfekte Sixpack Trainingsplan70%Check
Show more keywords and terms

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