Hara Awareness® - relaxed strength from within - Hara Awareness - die Kraft aus der Mitte
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Hara Awareness® – relaxed strength from within In the ancient traditions of China and Japan, the Hara, a point situated four to five centimetres below the navel, is referred to as the Source of Life. Here we can find physical, mental, emotioal and spiritual balance. Hara Awareness offers a way to connect with this source…
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