Intuitiv-essen.fitness - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
90% 
Page structure
96% 
Link structure
85% 
Server
91% 
External factors
48% 
SEO Score
Response time
0.08 s
File size
76.20 kB
Words
853
Media files
7
Number of links
45 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Abnehmen ab 50 ist durchaus realistisch
The length of the page title is perfect. (362 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Eine vegane Ernährung kann beim Abnehmen ab 50 von Vorteil sein, da sie oft reich an Ballaststoffen und arm an gesättigten Fetten ist.
The length of the meta description is perfect. (834 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://intuitiv-essen.fitness/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, minimum-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionEine vegane Ernährung kann beim Abnehmen ab 50 von Vorteil sein, da sie oft reich an Ballaststoffen und arm an gesättigten Fetten ist.
google-site-verification32FpF_1agZLZFJt6VQt5tYYwJOOKlf3XAd6SnFmeLqg
generatorWordPress 6.7.2
msapplication-TileImagehttps://intuitiv-essen.fitness/wp-content/uploads/2024/05/cropped-silent-nurlogo-270x270.jpg
article:publisherhttps://www.facebook.com/profile.php?id=100094056636122
article:modified_time2025-03-26T18:17:26+00:00
langde
twitter:cardsummary_large_image
twitter:site@SeppausBaL
og:localede_DE
og:typewebsite
og:titleAbnehmen ab 50 ist durchaus realistisch
og:descriptionEine vegane Ernährung kann beim Abnehmen ab 50 von Vorteil sein, da sie oft reich an Ballaststoffen und arm an gesättigten Fetten ist.
og:urlhttps://intuitiv-essen.fitness/
og:site_nameAbnehmen ab 50
og:imagehttps://intuitiv-essen.fitness/wp-content/uploads/2025/01/Videokurse2.png
og:image:width1080
og:image:height1350
og:image:typeimage/png
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 853 words. That's ok.
35.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.26 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, minimum-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 17 tags for this page.
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
.../uploads/2025/01/Videokurse2-240x300.pngabnehmen ab 50
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64Biotraxx - Gesund durch Kräuter
data:[...] Base64No alt attribute provided

Page structure

H1 heading
(Critically important)
Abnehmen ab 50
The H1 heading is too short (14 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Abnehmen ab 50
H2 „Ist Abnehmen ab 50 schwieriger?“
H2 Wie kann man ab 50 ohne Jojo-Effekt abnehmen?
H3 Kalorienverbrauch zum Abnehmen ab 50?
H3 Wie kann man als Frau ab 50 am besten abnehmen?
H3 Wie kann man als Mann ab 50 am besten abnehmen?
H4 Wie sollte man die Ernährung beim Abnehmen ab 50 anpassen?
H4 Ist es sinnvoll, ab 50 abzunehmen?
H4 Ist es sinnvoll, vegan abzunehmen ab 50?
H5 Welche Sportarten um abzunehmen ab 50?
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://intuitiv-essen.fitness/Anchor Zum Inhalt springen
https://intuitiv-essen.fitness/Abnehmen ab 50
/gewichtsabnahme-mit-superfoods/Abnehmen mit Superfoods
/gewichtsabnahme-mit-superfood...Weizengras
/gewichtsabnahme-mit-superfood...Maqui-Beere
/gewichtsabnahme-mit-superfood...Acai-Beere
/gewichtsabnahme-mit-superfood...Zimt
/gewichtsabnahme-mit-superfood...Moringa
/gewichtsabnahme-mit-superfood...Goji-Beere
/gewichtsabnahme-mit-superfood...Matcha-Tee
/gewichtsabnahme-mit-superfood...Maca-Pulver
/gewichtsabnahme-mit-superfood...Kurkuma
/gewichtsabnahme-mit-superfood...Lucuma
/datenschutzerklaerung/Datenschutzerklärung
/impressum/Impressum
/category/superfoods-blog/Superfoods Blog
/category/abnehmen-blog/Abnehmen Blog
/category/abnehmprogramme/Abnehmprogramme
https://intuitiv-essen.fitness/Text duplicate Abnehmen ab 50
https://intuitiv-essen.fitness/Text duplicate Abnehmen ab 50
https://www.facebook.com/share...New window Nofollow External Subdomain teilen
A-TITLE Bei Facebook teilen
https://twitter.com/share?url=...New window Nofollow External Text duplicate teilen
A-TITLE Bei X teilen
https://tidd.ly/40SRqJcExternal Muskelmasse
https://online-kurs-box.tentar...External Subdomain PLR-Videokurs
https://online-kurs-box.tentar...New window External Subdomain 📈 Starte jetzt und fühl dich wieder wohl in deinem Körper! ❤️
/rezepte-mit-superfoods/New window gesunder Ernährung
https://online-kurs-box.tentar...External Subdomain IMG-ALT abnehmen ab 50
https://online-kurs-box.tentar...New window External Subdomain 📈 Sichere dir jetzt den Videokurs „Abnehmen ab 50!“ ❤️
https://www.myfairtrade.com/?u...New window External Subdomain No Text
/ballaststoffe-in-superfoods/New window Stoffwechsel
https://www.awin1.com/cread.ph...External Subdomain No Text
https://www.awin1.com/cread.ph...External Subdomain No Text
https://tidd.ly/40SRqJcExternal Krafttraining
/7-tage-fastenprogramm/7 Tage Fastenprogramm
/10-kg-abnehmen-in-14-tagen/10 Kg abnehmen in 14 Tagen
/ballaststoffe-in-superfoods/Ballaststoffe in Superfoods
/superfoods-gegen-heisshungera...Superfoods gegen Heißhungerattacken
/mythen-und-fakten-ueber-super...Mythen und Fakten über Superfoods
https://track.adcocktail.com/c...New window External Subdomain IMG-ALT Biotraxx - Gesund durch Kräuter
https://www.kadencewp.com/New window Nofollow External Subdomain Kadence WP
https://jbreu.imverbund.org/External Subdomain No Text
https://intuitiv-essen.fitness/Anchor No Text
/gewichtsabnahme-mit-superfoods/Text duplicate Abnehmen mit Superfoods
/gewichtsabnahme-mit-superfood...Text duplicate Weizengras
/gewichtsabnahme-mit-superfood...Text duplicate Maqui-Beere
/gewichtsabnahme-mit-superfood...Text duplicate Acai-Beere
/gewichtsabnahme-mit-superfood...Text duplicate Zimt
/gewichtsabnahme-mit-superfood...Text duplicate Moringa
/gewichtsabnahme-mit-superfood...Text duplicate Goji-Beere
/gewichtsabnahme-mit-superfood...Text duplicate Matcha-Tee
/gewichtsabnahme-mit-superfood...Text duplicate Maca-Pulver
/gewichtsabnahme-mit-superfood...Text duplicate Kurkuma
/gewichtsabnahme-mit-superfood...Text duplicate Lucuma
/datenschutzerklaerung/Text duplicate Datenschutzerklärung
/impressum/Text duplicate Impressum
/category/superfoods-blog/Text duplicate Superfoods Blog
/category/abnehmen-blog/Text duplicate Abnehmen Blog
/category/abnehmprogramme/Text duplicate Abnehmprogramme
https://intuitiv-essen.fitness/Text duplicate Abnehmen ab 50

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.08 seconds.
The file size of the HTML document is fine (76 kB).

HTTP Response Header

NameValue
varyUser-Agent,Accept-Encoding
last-modifiedThu, 03 Apr 2025 19:51:00 GMT
accept-rangesnone
content-encodinggzip
cache-controlmax-age=0, no-cache, no-store, must-revalidate
pragmano-cache
expiresMon, 29 Oct 1923 20:30:00 GMT
content-length17588
content-typetext/html; charset=UTF-8
dateThu, 10 Apr 2025 19:21:37 GMT
serverApache/2.4.63 (Unix)
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 16 referring domains.
This page only has 93 backlinks.
This page only has few backlinks from 14 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow: /?s=
Disallow: /page/*/?s=
Disallow: /search/

Sitemap: https://intuitiv-essen.fitness/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

intuitiv-essen.fitness
Abnehmen ab 50 ist durchaus realistisch
Eine vegane Ernährung kann beim Abnehmen ab 50 von Vorteil sein, da sie oft reich an Ballaststoffen und arm an gesättigten Fetten ist.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Abnehmen80%Check
Abnehmen ab 5080%Check
Abnehmen ab 50 durchaus71%Check
abzunehmen ab 5070%Check
Männer ab 5067%Check
ab 50 durchaus realistisch65%Check
ab 50 am besten63%Check
50 am besten abnehmen63%Check
50 Vorteil62%Check
es sinnvoll58%Check
Show more keywords and terms

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