Dietdoctor.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
45% 
Page structure
62% 
Link structure
45% 
Server
89% 
External factors
100% 
SEO Score
Response time
0.08 s
File size
541.00 kB
Words
1186
Media files
54
Number of links
164 internal / 14 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Diet Doctor — Making Low Carb and Keto Simple
The length of the page title is perfect. (444 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
How do you start a keto or low-carb diet? We have delicious recipes, amazing meal plans, the best keto videos, and a supportive low-carb community to help dramatically improve your health. Welcome to Diet Doctor, where we make low carb simple.
The meta description is too long: 1535 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.dietdoctor.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportinitial-scale=1.0
descriptionHow do you start a keto or low-carb diet? We have delicious recipes, amazing meal plans, the best keto videos, and a supportive low-carb community to help dramatically improve your health. Welcome to Diet Doctor, where we make low carb simple.
robotsmax-image-preview:large
msapplication-TileColor#2b5797
msapplication-TileImage/ms-icon-144x144.png
theme-color#ffffff
langen
twitter:titleDiet Doctor — Making Low Carb and Keto Simple
twitter:urlhttps://www.dietdoctor.com
twitter:descriptionHow do you start a keto or low-carb diet? We have delicious recipes, amazing meal plans, the best keto videos, and a supportive low-carb community to help dramatically improve your health. Welcome to Diet Doctor, where we make low carb simple.
twitter:imagehttps://www.dietdoctor.com/wp-content/uploads/2020/12/top-image-test-2-h3-mobile.jpg
twitter:cardsummary_large_image
og:localeen_US
og:site_nameDiet Doctor
og:titleDiet Doctor — Making Low Carb and Keto Simple
og:urlhttps://www.dietdoctor.com
og:typewebsite
og:descriptionHow do you start a keto or low-carb diet? We have delicious recipes, amazing meal plans, the best keto videos, and a supportive low-carb community to help dramatically improve your health. Welcome to Diet Doctor, where we make low carb simple.
og:imagehttps://www.dietdoctor.com/wp-content/uploads/2020/12/top-image-test-2-h3-mobile.jpg
og:image:urlhttps://www.dietdoctor.com/wp-content/uploads/2020/12/top-image-test-2-h3-mobile.jpg
og:image:secure_urlhttps://www.dietdoctor.com/wp-content/uploads/2020/12/top-image-test-2-h3-mobile.jpg
Content-Typetext/html; charset=UTF-8
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
There are 6 text duplicates on this page:
  • Duplicate 1: We show no ads, have no sponsored content, sell no products, and will ...
  • Duplicate 2: Our team includes 20 medical doctors, as well as registered dietitians...
  • Duplicate 3: We have 5,000+ medically reviewed articles, evidence-base our content,...
This page contains 1186 words. That's ok.
27.2% of the text are stop words.
The page contains a listing, which indicates a good text layout.
17 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 15.3 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
The file size of the HTML document is very large (541 kB).
A viewport "initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 24 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...content/themes/ckdc/images/app-store.svgApp Store
...ontent/themes/ckdc/images/play-store.svgPlay Store
...o=compress,format&w=1200&h=1016&fit=cropFront page
...ntent/themes/ckdc/images/ddplus-icon.svgdd plus icon
...mes/ckdc/images/cta-ddplus-icon-gold.svgdd plus icon
...udget-cta.png?auto=compress,format&w=450budget-mp

Page structure

H1 heading
(Critically important)
Low carb and keto made simple
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Low carb and keto made simple
H1 The perfect keto meal plan for you!
H1 Trustworthiness is a core value at Diet Doctor
H2 The perfect keto meal plan for you! Duplicate text
H2 Benefits for you
H2 You also get
H2 Advice you can trust
H2 What is a keto diet?
H2 What to eat on a keto or low-carb diet?
H2 Be inspired
H2 Are you ready?
H2 Become a member
H2 Trustworthiness is a core value at Diet Doctor Duplicate text
H3 Latest News
H3 Get started
H3 Popular
H4 with the #1 low-carb & keto website in the world
H4 We’ve planned your breakfast, lunch, and dinner...
H4 Success stories
H4 Diet Doctor Plus
H5 Keto for beginners
H5 Low-carb diet
H5 High-protein diet
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
The number of internal links is ok.
There are 14 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.dietdoctor.com/A-TITLE Home page
https://www.dietdoctor.com/loginA-TITLE Login
/low-carbLow carb for beginners
A-TITLE Low carb for beginners
/low-carb/guidesAll guides
A-TITLE All guides
/low-carb/foodsFoods
A-TITLE Foods
/low-carb/visual-guidesVisual guides
A-TITLE Visual guides
/low-carb/side-effectsSide effects
A-TITLE Side effects
/low-carb/diet-meal-planMeal plans
A-TITLE Meal plans
/low-carb/ketoKeto for beginners
A-TITLE Keto for beginners
/low-carb/keto/guidesText duplicate All guides
A-TITLE All guides
/low-carb/keto/foodsText duplicate Foods
A-TITLE Foods
/low-carb/keto/visual-guidesText duplicate Visual guides
A-TITLE Visual guides
/low-carb/side-effectsText duplicate Side effects
A-TITLE Side effects
/low-carb/keto/diet-planText duplicate Meal plans
A-TITLE Meal plans
/high-proteinWhat are high protein diets?
A-TITLE What are high protein diets?
/high-protein/foodsText duplicate Foods
A-TITLE Foods
/high-protein/snacksSnacks
A-TITLE Snacks
/high-protein/diet-planText duplicate Meal plans
A-TITLE Meal plans
/satietyHigher-satiety eating
A-TITLE Higher-satiety eating
/satiety/foodsHigh-satiety foods
A-TITLE High-satiety foods
/satiety/scienceSatiety per calorie
A-TITLE Satiety per calorie
/satiety/scoreSatiety score
A-TITLE Satiety score
/satiety/meal-planText duplicate Meal plans
A-TITLE Meal plans
/food-navigatorFood Navigator
A-TITLE Food Navigator
/intermittent-fastingIntermittent fasting
A-TITLE Intermittent fasting
/low-carb/questions-and-answersLow carb and keto FAQ
A-TITLE Low carb and keto FAQ
/food-policyThe Diet Doctor food policy
A-TITLE The Diet Doctor food policy
/weight-lossHealthy weight loss
A-TITLE Healthy weight loss
/weight-loss/how-to-lose-weightHow to lose weight
A-TITLE How to lose weight
/low-carb/benefits/how-to-lose...Low carb weight loss
A-TITLE Low carb weight loss
/weight-loss/10-weeksWeight loss programPremium
A-TITLE Weight loss program
/weight-loss/resourcesWeight loss resources
A-TITLE Weight loss resources
/low-carb/meal-plans/personali...Personalized meal plansPremium
A-TITLE Personalized meal plans
/low-carb/meal-plans/allAll meal plans
A-TITLE All meal plans
/high-protein/diet-planHigh-protein meal plans
A-TITLE High-protein meal plans
/satiety/meal-planHigher-satiety meal plans
A-TITLE Higher-satiety meal plans
/low-carb/keto/diet-planKeto meal plans
A-TITLE Keto meal plans
/low-carb/diet-meal-planAll low carb meal plans
A-TITLE All low carb meal plans
/low-carb/meal-plans/intermitt...Text duplicate Intermittent fasting
A-TITLE Intermittent fasting
/low-carb/meal-plans/cheap-die...Budget
A-TITLE Budget
/low-carb/meal-plans/family-di...Family-friendly
A-TITLE Family-friendly
/low-carb/meal-plans/vegetaria...Vegetarian
A-TITLE Vegetarian
/member/favoritesMy favorite recipesPremium
A-TITLE My favorite recipes
/low-carb/recipesAll recipes
A-TITLE All recipes
/low-carb/recipes/mealsMeals
A-TITLE Meals
/low-carb/recipes/breakfastsBreakfast
A-TITLE Breakfast
/low-carb/recipes/breadBread
A-TITLE Bread
/low-carb/recipes/dessertsDesserts
A-TITLE Desserts
/low-carb/recipes/snacks-2Text duplicate Snacks
A-TITLE Snacks
/low-carb/keto/recipes/sauces-...Condiments
A-TITLE Condiments
/low-carb/recipes/side-dishes-2Side dishes
A-TITLE Side dishes
/low-carb/recipes/drinksDrinks
A-TITLE Drinks
/low-carb/keto/recipesText duplicate All recipes
A-TITLE All recipes
/low-carb/keto/recipes/mealsText duplicate Meals
A-TITLE Meals
/low-carb/keto/recipes/breakfastsText duplicate Breakfast
A-TITLE Breakfast
/low-carb/keto/recipes/breadText duplicate Bread
A-TITLE Bread
/low-carb/keto/recipes/dessertsText duplicate Desserts
A-TITLE Desserts
/low-carb/keto/recipes/snacksText duplicate Snacks
A-TITLE Snacks
/low-carb/keto/recipes/sauces-...Text duplicate Condiments
A-TITLE Condiments
/low-carb/recipes/side-dishes-2Text duplicate Side dishes
A-TITLE Side dishes
/low-carb/recipes/drinksText duplicate Drinks
A-TITLE Drinks
/high-protein/recipesHigh protein recipes
A-TITLE High protein recipes
/satiety/recipesHigher-satiety recipes
A-TITLE Higher-satiety recipes
/low-carb/recipes/collectionsRecipe collections
A-TITLE Recipe collections
/video/cookingCooking videos
A-TITLE Cooking videos
/low-carb/recipes/faqRecipes FAQ
A-TITLE Recipes FAQ
https://www.dietdoctor.com/healthHealth benefits
A-TITLE Health benefits
/diabetesReverse type 2 diabetes
A-TITLE Reverse type 2 diabetes
/blood-pressureNormalize blood pressure
A-TITLE Normalize blood pressure
/nutritionNutrition
A-TITLE Nutrition
https://www.dietdoctor.com/videoVideos
A-TITLE Videos
/video/coursesCourses
A-TITLE Courses
/video/moviesMovies
A-TITLE Movies
/video/podcastPodcast
A-TITLE Podcast
/new-memberFree trial
A-TITLE Free trial
https://www.dietdoctor.com/loginText duplicate Login
A-TITLE Login
https://www.dietdoctor.com/newsNews
A-TITLE News
/diabetes-programThe Diabetes ProgramPremium
A-TITLE The Diabetes Program
https://www.dietdoctor.com/newmeNew Me 2-Week ResetPremium
A-TITLE New Me 2-Week Reset
/low-carb/get-startedGet Started Challenge
A-TITLE Get Started Challenge
/weight-loss/10-weeksWeight Loss For GoodPremium
A-TITLE Weight Loss For Good
/satiety/3-weeks/programHigher satiety programPremium
A-TITLE Higher satiety program
/low-carb/keto/5-weeksKeto with KristiePremium
A-TITLE Keto with Kristie
/low-carb/for-doctorsFor clinicians
A-TITLE For clinicians
/free-continuing-medical-educa...CME course
A-TITLE CME course
/low-carb/doctorsFind a doctor
A-TITLE Find a doctor
https://dietdoctor.zendesk.com...External Subdomain Help center
A-TITLE Help center
/low-carb/success-storiesSuccess stories
A-TITLE Success stories
https://www.dietdoctor.com/aboutAbout Diet Doctor
A-TITLE About Diet Doctor
https://dietdoctor.zendesk.com...External Subdomain Contact us
A-TITLE Contact us
/about/team-diet-doctorTeam
A-TITLE Team
/member/about-membershipMembership
A-TITLE Membership
https://careers.dietdoctor.com/External Subdomain Careers
A-TITLE Careers
/about/the-story-of-diet-doctorOur story
A-TITLE Our story
https://dietdoctor.zendesk.com...External Subdomain Text duplicate Contact us
A-TITLE Contact us
https://dietdoctor.zendesk.com...External Subdomain Text duplicate Help center
A-TITLE Help center
https://apps.apple.com/us/app/...New window External Subdomain IMG-ALT App Store
https://play.google.com/store/...New window External Subdomain IMG-ALT Play Store
/new-memberSubdomain Start free trial
A-TITLE Start free trial
/exploreSubdomain Learn more
A-TITLE Learn more
/new-memberSubdomain Text duplicate Start free trial
A-TITLE Start free trial
/exploreSubdomain Text duplicate Learn more
A-TITLE Learn more
/low-carb/meal-plans/personali...Subdomain The perfect keto meal plan for you!
/low-carb/meal-plans/personali...Subdomain Text duplicate The perfect keto meal plan for you!
/low-carb/meal-plans/personali...Subdomain Exactly what you want, how you want it. Get a personalized low-carb or keto meal plan for your diet goals. Start losing weight and improving your health now!
/low-carb/meal-plans/personali...Subdomain Text duplicate Start free trial
A-TITLE Start free trial
/low-carb/meal-plans/personali...Subdomain Female
/low-carb/meal-plans/personali...Subdomain Male
/low-carb/meal-plans/personali...Subdomain Other
/low-carb/meal-plans/personali...Subdomain Text duplicate Female
/low-carb/meal-plans/personali...Subdomain Text duplicate Male
/low-carb/meal-plans/personali...Subdomain Text duplicate Other
/science/calorieSubdomain GuideAre all calories the same?
IMG-ALT Are all calories the same?
/new-exclusive-meal-plan-for-b...Subdomain Meal planExclusive meal plan for busy families by Low Carb Yum
IMG-ALT Exclusive meal plan for busy families by Low Carb Yum
/video/podcast/diet-doctor-pod...Subdomain IMG-ALT Diet Doctor Podcast 106 — What can CGMs teach us about metabolic health?
/making-progress-with-higher-s...Subdomain Success storyTweaking her low carb diet with more protein and higher satiety
IMG-ALT Tweaking her low carb diet with more protein and higher satiety
/recipes/keto-chicken-and-eggp...Subdomain RecipeKeto chicken and eggplant sheet pan with tzatziki
IMG-ALT Keto chicken and eggplant sheet pan with tzatziki
/news/all/More news
A-TITLE More news
/low-carb/ketoSubdomain Keto for beginners Guide Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.
IMG-ALT Italian-turkey-meatballs-with-zoodles-h
/low-carbSubdomain Low-carb diet Guide In this top low-carb guide, we show you what you need to get started: what to eat, what to avoid and how to avoid side effects.
IMG-ALT Raw salmon fillet
/high-proteinSubdomain High-protein diet Guide This guide will explain what high-protein diets are, help you find the best high-protein foods, & explore their potential benefits.
IMG-ALT high-protein-breakfast-SirloinSteakWithButterfriedGreenBeansAndAlmonds-h
/low-carb/recipes/newPopular
/recipes/the-keto-breadSubdomain The keto bread
IMG-ALT The keto bread
A-TITLE The keto bread
/recipes/whipped-dairy-free-lo...Subdomain Whipped dairy-free low carb (Dalgona) coffee
IMG-ALT Whipped dairy-free low carb (Dalgona) coffee
A-TITLE Whipped dairy-free low carb (Dalgona) coffee
/recipes/homemade-chicken-stockSubdomain Homemade chicken stock
IMG-ALT Homemade chicken stock
A-TITLE Homemade chicken stock
/recipes/roasted-vegetables-tr...Subdomain Roasted vegetables Tricolore
IMG-ALT Roasted vegetables Tricolore
A-TITLE Roasted vegetables Tricolore
/recipes/low-carb-chocolate-pe...Subdomain Low carb chocolate peppermint cheesecake mousse
IMG-ALT Low carb chocolate peppermint cheesecake mousse
A-TITLE Low carb chocolate peppermint cheesecake mousse
/recipes/lamb-roast-filled-wit...Subdomain Low carb lamb roast with broccoli purée
IMG-ALT Low carb lamb roast with broccoli purée
A-TITLE Low carb lamb roast with broccoli purée
/recipes/keto-pizzaSubdomain Keto pizza
IMG-ALT Keto pizza
A-TITLE Keto pizza
/recipes/satay-sauceSubdomain Satay sauce
IMG-ALT Satay sauce
A-TITLE Satay sauce
/recipes/keto-cobb-salad-with-...Subdomain Keto Cobb salad with ranch dressing
IMG-ALT Keto Cobb salad with ranch dressing
A-TITLE Keto Cobb salad with ranch dressing
/recipes/roasted-spring-vegeta...Subdomain Roasted spring vegetables with eggs and browned butter
IMG-ALT Roasted spring vegetables with eggs and browned butter
A-TITLE Roasted spring vegetables with eggs and browned butter
/recipes/parmesan-butterSubdomain Parmesan butter
IMG-ALT Parmesan butter
A-TITLE Parmesan butter
/recipes/chipotle-mayonnaiseSubdomain Chipotle mayonnaise
IMG-ALT Chipotle mayonnaise
A-TITLE Chipotle mayonnaise
/recipes/keto-seed-crackersSubdomain Keto seed crackers
IMG-ALT Keto seed crackers
A-TITLE Keto seed crackers
/recipes/low-carb-vanilla-pann...Subdomain Low carb vanilla panna cotta with strawberry rhubarb sauce
IMG-ALT Low carb vanilla panna cotta with strawberry rhubarb sauce
A-TITLE Low carb vanilla panna cotta with strawberry rhubarb sauce
/recipes/low-carb-gumbalayaSubdomain Low carb "Gumbalaya"
IMG-ALT Low carb "Gumbalaya"
A-TITLE Low carb "Gumbalaya"
/recipes/spicy-shrimp-saladSubdomain Spicy shrimp salad
IMG-ALT Spicy shrimp salad
A-TITLE Spicy shrimp salad
/recipes/pork-shoulder-chop-ca...Subdomain Pork shoulder chops with cauliflower au gratin
IMG-ALT Pork shoulder chops with cauliflower au gratin
A-TITLE Pork shoulder chops with cauliflower au gratin
/recipes/chicken-and-mushrooms...Subdomain Keto chicken and mushrooms with tomato cream sauce
IMG-ALT Keto chicken and mushrooms with tomato cream sauce
A-TITLE Keto chicken and mushrooms with tomato cream sauce
/recipes/keto-chops-green-bean...Subdomain Keto chops with green beans and avocado
IMG-ALT Keto chops with green beans and avocado
A-TITLE Keto chops with green beans and avocado
/recipes/fat-head-pizzaSubdomain Keto Fathead pizza
IMG-ALT Keto Fathead pizza
A-TITLE Keto Fathead pizza
/keto-courseSubdomain Watch the entire 8-part video course
A-TITLE Watch the entire 8-part video course
/keto-courseSubdomain Text duplicate Watch the entire 8-part video course
A-TITLE Watch the entire 8-part video course
/low-carb/meal-plans/personali...Subdomain Get my meal plan
/low-carb/meal-plans/allSubdomain Text duplicate Learn more
/low-carb/success-storiesText duplicate Success stories
/ive-even-coached-others-on-th...Subdomain IMG-ALT I’ve even coached others on this way of eating. I’ll never go back!
A-TITLE I’ve even coached others on this way of eating. I’ll never go back!
/authors/franziska-spritzler-rdSubdomain Franziska Spritzler, RD, CDE
/ive-even-coached-others-on-th...Subdomain Text duplicate I’ve even coached others on this way of eating. I’ll never go back!
A-TITLE I’ve even coached others on this way of eating. I’ll never go back!
/ive-even-coached-others-on-th...Subdomain Juli was initially skeptical about the LCHF diet. She decided to give it a shot and her outlook on food changed forever.
/low-carb-and-keto-is-my-life-nowSubdomain IMG-ALT “Low carb and keto is my life now.”
A-TITLE “Low carb and keto is my life now.”
/authors/franziska-spritzler-rdSubdomain Text duplicate Franziska Spritzler, RD, CDE
/low-carb-and-keto-is-my-life-nowSubdomain Text duplicate “Low carb and keto is my life now.”
A-TITLE “Low carb and keto is my life now.”
/low-carb-and-keto-is-my-life-nowSubdomain Text duplicate Juli was initially skeptical about the LCHF diet. She decided to give it a shot and her outlook on food changed forever.
/low-carb/success-storiesMore success stories
A-TITLE More success stories
/low-carb/success-stories/send...Share your story!
A-TITLE Share your story!
/low-carb/get-startedSubdomain Read more.
/new-memberSubdomain Try it for free
A-TITLE Try it for free
/about/editorial-policySubdomain Learn why
A-TITLE Learn why
/about/editorial-policySubdomain Read our policy
A-TITLE Read our policy
https://www.dietdoctor.com/aboutSubdomain About us
https://dietdoctor.zendesk.com...External Subdomain Contact
https://careers.dietdoctor.com/External Subdomain Text duplicate Careers
/about/team-diet-doctorSubdomain Text duplicate Team
/about/careersSubdomain We’re hiring!
A-TITLE We’re hiring!
https://www.facebook.com/thedi...New window External Subdomain A-TITLE Facebook
https://www.instagram.com/diet...New window External Subdomain A-TITLE Instagram
https://twitter.com/DietDoctorNew window External A-TITLE Twitter
https://www.pinterest.com/thed...New window External Subdomain A-TITLE Pinterest
https://www.youtube.com/c/Diet...New window External Subdomain A-TITLE YouTube
https://www.dietdoctor.com/termsSubdomain Terms and conditions
https://www.dietdoctor.com/termsSubdomain Anchor Copyright
https://www.dietdoctor.com/termsSubdomain Anchor Privacy
https://www.dietdoctor.com/termsSubdomain Anchor Disclaimer
https://www.dietdoctor.com/Subdomain English
IMG-ALT us
https://www.dietdoctor.com/es/Subdomain Español
IMG-ALT es
https://www.dietdoctor.com/se/Subdomain Svenska
IMG-ALT sv

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.dietdoctor.com/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The file size of the HTML document is very large (541 kB).
The page response time is excellent with 0.08 seconds.

HTTP Response Header

NameValue
servernginx/1.18.0
content-typetext/html; charset=UTF-8
x-frame-optionsSAMEORIGIN
cache-controlmax-age=60
link<https://www.dietdoctor.com/wp-json/>; rel="https://api.w.org/"
via1.1 google, 1.1 varnish
access-control-allow-origin*
strict-transport-securitymax-age=3600
content-encodinggzip
accept-rangesbytes
dateMon, 30 Sep 2024 06:19:38 GMT
age165
x-served-bycache-fra-etou8220028-FRA
x-cacheHIT
x-cache-hits1
x-timerS1727677178.161144,VS0,VE4
varyAccept-Encoding
content-length42163
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 9,545 referring domains.
This page has 628,222 backlinks.
This page has backlinks from 6,733 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *

## DD + global rules

# Avoid duplicate content based on comment query arguments
Disallow: /*?*comment_parent=*

# Block indexed comment pages
Disallow: /*/comment-page-*

# Avoid unnecessary crawling of news archives with from_post argument
Disallow: /*?*from_post=*

# Make sure recipe serving pages are not indexed
Disallow: /*/servings/*

# Archives, internal search and similar
Disallow: /category/*/page/*
Disallow: /category/*/*/page/*
Disallow: /show-recent-comments*
Disallow: /*?*s=*
Disallow: */search/*

# Members only content
Disallow: /member/*
Disallow: /my-account*
Disallow: /become-member*

# Meal plans
Disallow: /meal-plan/*
Disallow: /old/meal-plan/*

# Food navigator
Disallow: /food-navigator/*
Disallow: /food/*

# News archive beyond first two pages
Disallow: /news/page/*
Allow: /news/page/2$

Disallow: /news/*/page/*
Allow: /news/*/page/2$

# Old date archive
Disallow: /2011/*
Disallow: /2012/*
Disallow: /2013/*
Disallow: /2014/*
Disallow: /2015/*
Disallow: /2016/*
Disallow: /2017/*

# New date archive
Disallow: /news-archive/*

# Sitemap
Sitemap: https://www.dietdoctor.com/sitemap_index.xml


## SE

# Avoid duplicate content based on comment query arguments
Disallow: /*?*top=*
Disallow: /*?*senaste=*
Disallow: /*?*visa=*

# Make sure recipe serving pages are not indexed
Disallow: /se/*/portioner/*

# Archives, and similar
Disallow: /se/kategori/*/page/*
Disallow: /se/kategori/*/*/page/*
Disallow: /se/visa-senaste-kommentarer*
Disallow: /se/forum/*

# Members only content
Disallow: /se/medlem/*
Disallow: /se/mitt-konto*
Disallow: /se/bli-medlem*

# Meal plans
Disallow: /se/veckomeny/*

# News archive beyond first two pages
Disallow: /se/nyheter/page/*
Allow: /se/nyheter/page/2$

Disallow: /se/nyheter/*/page/*
Allow: /se/nyheter/*/page/2$

# Old date archive
Disallow: /se/2007/*
Disallow: /se/2008/*
Disallow: /se/2009/*
Disallow: /se/2010/*
Disallow: /se/2011/*
Disallow: /se/2012/*
Disallow: /se/2013/*
Disallow: /se/2014/*
Disallow: /se/2015/*
Disallow: /se/2016/*
Disallow: /se/2017/*

# New date archive
Disallow: /se/nyhets-arkiv/*

# Sitemap
Sitemap: https://www.dietdoctor.com/se/sitemap_index.xml


## ES

# Make sure recipe serving pages are not indexed
Disallow: /es/*/porciones/*

# News archive beyond first two pages
Disallow: /es/novedades/page/*
Allow: /es/novedades/page/2$

Disallow: /es/novedades/*/page/*
Allow: /es/novedades/*/page/2$

# Archives, and similar
Disallow: /es/categoría/*/page/*
Disallow: /es/categoría/*/*/page/*

# New date archive
Disallow: /es/archivo/*

# Members only content
Disallow: /es/miembro/*
Disallow: /es/mi-cuenta*
Disallow: /es/hazte-miembro*

# Meal plans
Disallow: /es/menu/*

# Sitemap
Sitemap: https://www.dietdoctor.com/es/sitemap_index.xml

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www.dietdoctor.com
Diet Doctor — Making Low Carb and Keto Simple
How do you start a keto or low-carb diet? We have delicious recipes, amazing meal plans, the best keto videos, and a supportive low-carb community to help dramatically improve your health. Welcome to Diet Doctor, where we make low carb simple.

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Keto81%Check
Diet81%Check
Low81%Check
carb81%Check
Doctor81%Check
Low Carb81%Check
Diet Doctor81%Check
Low carb keto81%Check
Keto Diet81%Check
Keto Simple79%Check
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