F45training.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
82% 
Page structure
79% 
Link structure
96% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.08 s
File size
64.60 kB
Words
1189
Media files
36
Number of links
115 internal / 21 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
F45 Training | Life Changing Gym & Functional Team Training
The length of the page title is perfect. (551 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Change your life with F45 Training. Try our high-intensity classes at all fitness levels across our 2000 gyms alongside 300,000 global members. Start today!
The length of the meta description is perfect. (956 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://f45training.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportinitial-scale=1,maximum-scale=1,user-scalable=no
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionChange your life with F45 Training. Try our high-intensity classes at all fitness levels across our 2000 gyms alongside 300,000 global members. Start today!
generatorWPML ver:4.6.10 stt:134,109,124,22,140,1,70,71,72,67,130,75,136,66,128,113,135,111,117,145,79,76,114,78,77,106,118,120,105,144,123,83,84,81,82,80,85,138,86,87,88,90,107,89,91,127,92,93,69,95,133,96,94,141,142,146,97,98,99,102,100,143,125,68,122,74,101,18,4,131,103,129,126,132,23,25,137,40,139,2,112,110,116,115,147,104,119,108,121,73,53;
article:modified_time2024-09-30T01:33:08+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleHome
og:descriptionChange your life with F45 Training. Try our high-intensity classes at all fitness levels across our 2000 gyms alongside 300,000 global members. Start today!
og:urlhttps://f45training.com/
og:site_nameF45 Training
og:imagehttps://f45training.com/wp-content/uploads/2023/11/f45-fb-v2.webp
og:image:width1200
og:image:height630
og:image:typeimage/webp
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
This page contains 1189 words. That's ok.
32.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
15 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.43 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "initial-scale=1,maximum-scale=1,user-scalable=no" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 24 tags for this page.
Image SEO
(Somewhat important)
19 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ent/uploads/2023/07/F45-logo-desktop.svgF45
/wp-content/uploads/2023/05/logo.svgF45
...024/05/Screenshot-at-May-30-14-32-52.jpgNo alt attribute provided
...024/05/Screenshot-at-May-30-14-32-52.jpgNo alt attribute provided
...nt/uploads/2023/07/slide2-poster-min.jpgNo alt attribute provided
...nt/uploads/2023/07/slide2-poster-min.jpgNo alt attribute provided
...tent/uploads/2023/07/awards-bg-image.jpgNo alt attribute provided
...45_Web_Slider_NoStrap_V2_2023-2.jpeg.jpgNo alt attribute provided
...ontent/uploads/2024/03/awards-logos2.pngNo alt attribute provided
...ontent/themes/f45/assets/images/play.svgPlay
...ntent/themes/f45/assets/images/pause.svgPause
...4/05/2024-F45-Brand-Library-Image-47.jpgNo alt attribute provided
.../05/2024-F45-Brand-Library-Image-243.jpgNo alt attribute provided
...2023/07/sweat-dripping-heart-pumping.jpgNo alt attribute provided
...2023/07/sweat-dripping-heart-pumping.jpgNo alt attribute provided
...content/uploads/2023/05/wings-accent.svgNo alt attribute provided
/wp-content/uploads/2023/12/Web-min.jpgNo alt attribute provided
/wp-content/uploads/2023/12/mobile-min.pngNo alt attribute provided
...content/uploads/2023/05/wings-accent.svgNo alt attribute provided
/wp-content/uploads/2023/05/logo-white.svgNo alt attribute provided
...nt/uploads/2023/07/entrepreneur-2023.pngNo alt attribute provided
...ntent/uploads/2023/07/mens-journal-1.pngNo alt attribute provided
/wp-content/uploads/2023/08/qrcode.pngQR code
...t/themes/f45/assets/images/app-store.pngQR code
...themes/f45/assets/images/google-play.pngQR code
...content/themes/f45/assets/images/f45.svgNo alt attribute provided
...uploads/2024/02/svgviewer-png-output.pngF45
/wp-content/uploads/2024/02/1540266_z.jpgF45 - Logo HomeF45 - Logo
/wp-content/uploads/2024/02/1540422_z.jpgF45 - Logo HomeF45 - Logo
/wp-content/uploads/2024/02/1540154_z.jpgF45 - Logo HomeF45 - Logo
/wp-content/uploads/2024/02/1540125_z_1.pngF45 - Logo HomeF45 - Logo
/wp-content/uploads/2024/02/1456499_z.jpgF45 - Logo HomeF45 - Logo
/wp-content/uploads/2024/02/1542046_z.jpgF45 - Logo HomeF45 - Logo
...ontent/uploads/2024/02/1542069_front.jpgF45 - Logo HomeF45 - Logo
Video URLWidthHeight
...ANNER_2024_UPDATE_20SEC_16X9_FINAL-3.mp4

Page structure

H1 heading
(Critically important)
Global Gym. Local Community.
The H1 heading is perfect.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Global Gym. Local Community.
H2 MADE BY COMMUNITY
H2 F45 TRAINING TAKES THE CROWN
H2 WHY F45 WORKS
H2 WHAT MEMBERS SAY
H3 START YOUR F45 WORKOUT
H3 GET THE F45 TRAINING APP
H3 THANK YOU!
H4 GET 20% OFF YOUR FIRST ORDER AT THE F45 SHOP
H4 DOWNLOAD THE APP
H4 JOIN OUR MAILING LIST TODAY
H6 Contact us
H6 CHOOSE YOUR REGION
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
There are 21 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://f45training.com/IMG-ALT F45
/what-is-f45/WHAT IS F45?
https://f45training.com/workouts/F45 WORKOUTS
/workouts/cardio/CARDIO
/workouts/resistance/RESISTANCE
/workouts/hybrid/HYBRID
/workouts/recovery/RECOVERY
/f45-challenge/F45 CHALLENGE
/f45-challenge/articles/ARTICLES
https://f45training.com/partners/Partners
https://f45training.com/blog/Blog
/find-a-studio/Find A Studio
https://shop.f45training.com/New window External Subdomain F45 Shop
https://f45training.com/investOwn A Franchise
/find-a-studio/Find A Gym
/find-a-studio/New window Book A Class
/what-is-f45/Learn More
https://f45training.com/workouts/Explore Our Exercises
https://f45training.com/No Text
https://instagram.com/f45_trai...New window External No Text
https://www.youtube.com/user/F...New window External Subdomain No Text
https://www.facebook.com/F45Fu...New window External Subdomain No Text
https://twitter.com/F45TRAININGNew window External No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://www.threads.net/@f45_t...New window External Subdomain No Text
https://www.tiktok.com/@f45_tr...New window External Subdomain No Text
/f45-studios/F45 Studios
https://f45training.com/faqs/FAQ
https://f45training.com/invest/INVEST
https://f45training.com/careers/CAREERS
https://f45training.com/terms/TERMS & DISCLOSURES
/privacy-policy/PRIVACY POLICY
https://apps.apple.com/au/app/...New window External Subdomain IMG-ALT QR code
https://play.google.com/store/...New window External Subdomain Text duplicate IMG-ALT QR code
https://f45training.com/termsTerms of Use
/privacy-policyPrivacy Policy
/find-a-studio/Find Your Studio
https://f45training.com/United States
https://f45training.com/bs/Bahamas
https://f45training.com/ca/Canada (English)
https://f45training.com/ca-fr/Canada (Français)
https://f45training.com/cl/Chile (Español)
https://f45training.com/cl-en/Chile (English)
https://f45training.com/co/Colombia (Español)
https://f45training.com/co-en/Colombia (English)
https://f45training.com/cr/Costa Rica (Español)
https://f45training.com/cr-en/Costa Rica (English)
https://f45training.com/gt/Guatemala (Español (LA))
https://f45training.com/gt-en/Guatemala (English)
https://f45training.com/mx/Mexico (Español (LA))
https://f45training.com/mx-en/Mexico (English)
https://f45training.com/pe/Peru
https://f45training.com/uy/Uruguay (Español (LA))
https://f45training.com/uy-en/Uruguay (English)
https://f45training.com/do/Dominican Republic (English)
https://f45training.com/do-es/Dominican Republic (Español)
https://f45training.com/py/Paraguay (Spanish)
https://f45training.com/py-en/Paraguay (English)
https://f45training.com/au/Australia
https://f45training.com/nz/New Zealand
https://f45training.com/nc/New Caledonia (Français)
https://f45training.com/nc-en/New Caledonia (English)
https://f45training.com/pf/French Polynesia (Français)
https://f45training.com/pf-en/French Polynesia (English)
https://f45training.com/uk/United Kingdom
https://f45training.com/at/Austria
https://f45training.com/be/Belgium (English)
https://f45training.com/be-fr/Belgium (Français)
https://f45training.com/ch/Switzerland (English)
https://f45training.com/ch-fr/Switzerland (Français)
/cz/?lang=csCzech Republic (Čeština)
https://f45training.com/cz-en/Czech Republic (English)
https://f45training.com/de/Germany
https://f45training.com/dk/Denmark
https://f45training.com/ee/Estonia
https://f45training.com/es/Spain (Español)
https://f45training.com/es-en/Spain (English)
https://f45training.fi/?lang=fiExternal Finland (Suomi)
https://f45training.fi/External Finland (English)
https://f45training.com/fr/France (Français)
https://f45training.com/fr-en/France (English)
https://f45training.gr/External Greece
https://f45training.com/hr/Croatia (Hrvatski)
https://f45training.com/hr-en/Croatia (English)
https://f45training.hu/?lang=huExternal Hungary
https://f45training.com/ie/Ireland
https://f45training.com/is/Iceland
https://f45training.com/it/Italy
https://f45training.com/li/Liechtenstein
https://f45training.com/lt/Lithuania
https://f45training.com/mk/Macedonia
https://f45training.com/nl/Netherlands
https://f45training.com/no/Norway
https://f45training.com/pl/Poland (Polski)
https://f45training.com/pl-en/Poland (English)
https://f45training.com/pt/Portugal (Portuguese)
https://f45training.com/pt-en/Portugal (English)
https://f45training.com/ro/Romania
https://f45training.ru/?lang=ruExternal Russia (Русский язык)
https://f45training.ru/External Russia (English)
https://f45training.com/se/Sweden
https://f45training.si/?lang=slExternal Slovenia (Slovenščina)
https://f45training.si/External Slovenia (English)
https://f45training.com/af/Afghanistan
https://f45training.com/ae/United Arab Emirates
https://f45training.com/bh/Bahrain
https://f45training.com/cn/China (中文)
https://f45training.com/cn-en/China (English)
https://f45training.com/il/Israel
https://f45training.com/tw/Taiwan (中文)
https://f45training.com/tw-en/Taiwan (English)
https://f45training.com/hk/Hong Kong (English)
https://f45training.com/hk-zh/Hong Kong (中文)
https://f45training.com/id/Indonesia (Indonesia)
https://f45training.com/id-en/Indonesia (English)
https://f45training.com/iq/Iraq
https://f45training.com/th/Thailand
https://f45training.com/in/India
https://f45training.com/jp/Japan (Japanese)
https://f45training.com/jp-en/Japan (English)
https://f45training.kr/?lang=koExternal South Korea (Korean)
https://f45training.kr/External South Korea (English)
https://f45training.com/mn/Mongolia
https://f45training.com/my/Malaysia
https://f45training.com/ph/Philippines
https://f45training.com/pk/Pakistan
https://f45training.com/qa/Qatar
https://f45training.com/sg/Singapore
https://f45training.com/vn/Vietnam
https://f45training.com/tr/Turkey (Türkçe)
https://f45training.com/tr-en/Turkey (English)
https://f45training.com/na/Namibia
https://f45training.com/za/South Africa
https://f45training.com/eg/Egypt
https://f45training.ly/External Libya
https://f45training.com/sc/Seychelles

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://f45training.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.08 seconds.
The file size of the HTML document is fine (65 kB).

HTTP Response Header

NameValue
dateSun, 06 Oct 2024 09:21:23 GMT
content-typetext/html; charset=UTF-8
link<https://f45training.com/wp-json/>; rel="https://api.w.org/"
varyAccept-Encoding
x-frame-optionsSAMEORIGIN
x-content-type-optionsnosniff
x-xss-protection1; mode=block
content-security-policydefault-src 'self' * https: data: 'unsafe-inline' 'unsafe-eval' blob:;
referrer-policyorigin-when-cross-origin
permissions-policygeolocation=(),midi=(),sync-xhr=(),microphone=(),camera=(),magnetometer=(),gyroscope=(),fullscreen=*,payment=(), autoplay=*
last-modifiedSun, 06 Oct 2024 09:03:22 GMT
cf-cache-statusHIT
age832
expiresSun, 06 Oct 2024 21:21:23 GMT
cache-controlpublic, max-age=43200
strict-transport-securitymax-age=31536000; includeSubDomains; preload
servercloudflare
cf-ray8ce494b789a3d39e-FRA
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 3,839 referring domains.
This page has 191,636 backlinks.
This page has backlinks from 2,671 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: http://f45training.com/sitemap_index.xml
Sitemap: http://f45training.com/sitemap-studios.xml

Similar sites

Search preview

f45training.com
F45 Training | Life Changing Gym & Functional Team Training
Change your life with F45 Training. Try our high-intensity classes at all fitness levels across our 2000 gyms alongside 300,000 global members. Start today!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
F4580%Check
F45 Training80%Check
Training79%Check
Gym73%Check
TRAINING LIFE70%Check
F45 TRAINING APP69%Check
Global Gym68%Check
TEAM TRAINING64%Check
Fitness Training64%Check
Functional Training63%Check
Show more keywords and terms

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Cookie Policy

We use cookies to make our site work and also for analytics and advertising purposes. You can enable or disable optional cookies as desired. See the following links for more information.

Contact | Privacy

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