Himalayaninstitute.org - SEO Checker

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Overview of the SEO Check
Meta information
79% 
Page quality
88% 
Page structure
62% 
Link structure
18% 
Server
92% 
External factors
100% 
SEO Score
Response time
0.55 s
File size
230.10 kB
Words
1041
Media files
18
Number of links
130 internal / 30 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Himalayan Institute - Wellness Retreats, Meditation, Yoga Teacher Training
The page title should be shorter than 580 pixels. It is 669 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Located in the Pocono Mountains of Pennsylvania. We offer authentic yoga, meditation, and wellness retreats, yoga teacher training, and more.
The length of the meta description is perfect. (881 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://himalayaninstitute.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
descriptionLocated in the Pocono Mountains of Pennsylvania. We offer authentic yoga, meditation, and wellness retreats, yoga teacher training, and more.
robotsfollow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
msapplication-TileImagehttps://himalayaninstitute.org/wp-content/uploads/2019/12/72x72-himalayan-bookmark-icon.jpg
generatorWordPress 6.5.5
tec-api-versionv1
tec-api-originhttps://himalayaninstitute.org
google-site-verificationXLLV7m_Wo4bRHA5zLClmY_xZFaWP6RX9J2myicOF-9I
format-detectiontelephone=no
article:published_time2015-02-10T19:21:05-05:00
article:modified_time2024-06-13T12:26:17-04:00
langen-us
twitter:cardsummary_large_image
twitter:titleThe Himalayan Institute
twitter:descriptionWe inspire, educate, and empower all who seek to realize their full potential.
twitter:site@himalayanorg
twitter:creator@himalayanorg
twitter:imagehttps://himalayaninstitute.org/wp-content/uploads/2015/02/home-page_FB_FINAL.png
twitter:label1Written by
twitter:data1Himalayan Institute
twitter:label2Time to read
twitter:data250 minutes
og:localeen_US
og:typewebsite
og:titleThe Himalayan Institute
og:descriptionWe inspire, educate, and empower all who seek to realize their full potential.
og:urlhttps://himalayaninstitute.org/
og:site_nameHimalayan Institute
og:updated_time2024-06-13T12:26:17-04:00
og:imagehttps://himalayaninstitute.org/wp-content/uploads/2015/02/home-page_FB_FINAL.png
og:image:secure_urlhttps://himalayaninstitute.org/wp-content/uploads/2015/02/home-page_FB_FINAL.png
og:image:width1200
og:image:height628
og:image:altHome
og:image:typeimage/png
X-UA-CompatibleIE=edge
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
There are 2 text duplicates on this page:
  • Duplicate: A world leader in the field of yoga, meditation, spirituality, and hol...
This page contains 1041 words. That's ok.
25.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
20 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 19.64 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 21 tags for this page.
Image SEO
(Somewhat important)
4 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...09/himalayan-institute-sitelogo-2021.pngHimalayan Institute Logo
...1/09/himalayan-institute-logo-mobile.pngHimalayan Institute Logo
.../uploads/2021/08/homepage-programs-1.jpgYoga and Meditation Retreats
...alayan-institute-homepage-programs-2.jpgWellness Programs
.../uploads/2021/08/homepage-programs-3.jpgTeacher Training
.../2022/07/[email protected]hionline content - Himalayan Institutehionline-content-library@2x
...022/07/[email protected]hionline on demand - Himalayan Institutehionline-on-demand-courses@2x
...2022/07/[email protected]hionline global - Himalayan Institutehionline-global-community@2x
...22/07/[email protected]hionline programs - Himalayan Institutehionline-programs-trainings@2x
[email protected]Himalayan Institute
...ploads/2021/08/homepage-membership-1.jpgSupport Our Mission
...ploads/2021/08/homepage-membership-2.jpgJoin our Membership
.../2024/06/himalayan-institute-logo-v2.pngHimalayan Institute
...e/assets/images/icons/icon-instagram.svgNo alt attribute provided
...e/assets/images/icons/icon-x-twitter.svgNo alt attribute provided
.../assets/images/icons/icon-facebook-f.svgNo alt attribute provided
...eme/assets/images/icons/icon-youtube.svgNo alt attribute provided

Page structure

H1 heading
(Critically important)
Yoga. Meditation. Wellness.
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
There are 37 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Yoga. Meditation. Wellness.
H2 Yoga Retreats
H2 Wellness Programs
H2 Teacher Trainings
H3 Ancient Wisdom for Modern Life.
H3 Himalayan Institute Online
H3 Where Health Meets Happiness.
H3 Serving Humanity for Over 50 Years.
H3 Make a Difference in Your Life and Others’.
H3 Support Our Mission
H3 Join our Membership
H4 Quick Links
H4 Study Online
H4 Signature Programs
H4 Teacher Trainings Duplicate text
H4 Retreat Center
H4 Plan Your Stay
H4 While You’re Here
H4 Host a Retreat
H4 Quick Links Duplicate text
H4 Wellness Center
H4 Wellness Retreats
H4 Wellness Services
H4 Quick Links Duplicate text
H4 Spiritual Excursions
H4 Health Products
H4 Ayurveda
H4 Books
H4 Apparel & More
H4 Support Us
H4 Residential Program
H4 Seva Program
H4 Humanitarian Projects
H4 About
H4 Study
H4 Retreat
H4 More
Anchor text is an URL
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
11 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are too many external links (30) on this page.

Found links on this page

LinkAttributesAnchor text
https://himalayaninstitute.org/Anchor Skip to content
/event/hi-members-homecoming-r...No Text
https://himalayaninstitute.org/IMG-ALT Himalayan Institute Logo
/onlineHI Online
/calendar/?_event_type=hi-programProgram Calendar
/signature-programs/scholarships/Scholarships
/signature-programs/teacher-tr...200-Hour YTT
/signature-programs/teacher-tr...300-Hour YTT
/vishoka-meditation/Vishoka Meditation
/onlineNew window Study Online
/onlineNew window Text duplicate Study Online
/signature-programs/Signature Programs
/signature-programs/Text duplicate Signature Programs
/signature-programs/teacher-tr...Teacher Trainings
/signature-programs/teacher-tr...Text duplicate Teacher Trainings
/retreat-center/Retreat Center
/retreat-center/Explore Retreat Center
/retreat-center/Plan Your Stay
/calendar/Text duplicate Program Calendar
/retreat-center/accommodations/Accommodations
/retreat-center/personal-retreat/Personal Retreat
/retreat-center/sadhana-retreats/Sadhana Retreat
/retreat-center/getting-here/Driving Directions
/retreat-center/campus-grounds/While You’re Here
/retreat-center/campus-grounds/Campus & Grounds
/retreat-center/dining/Food & Dining
/wellness-retreats/purerejuv-w...Wellness Center
/about/sri-vidya-shrine-honesd...Sri Vidya Shrine
/retreat-center/main-campus-yo...Campus Yoga Schedule
/retreat-center/host-your-even...Host a Retreat
/retreat-center/host-your-even...Host Your Retreat Here
/retreat-center/corporate-well...Corporate Retreats
/retreat-center/host-your-even...Event Add-ons
/calendar/?_event_type=purerej...Wellness Calendar
/wellness-retreats/purerejuv-w...Massage Therapy
/wellness-retreats/purerejuv-w...Ayurvedic Services
/wellness-retreats/purerejuv-w...Telehealth
/wellness-retreats/purerejuv-w...Integrative Medicine
/wellness-retreats/purerejuv-w...Text duplicate Wellness Center
/wellness-retreats/purerejuv-w...Text duplicate Wellness Center
/wellness-retreats/Wellness Retreats
/wellness-retreats/Text duplicate Wellness Retreats
/wellness-retreats/purerejuv-w...Wellness Services
/wellness-retreats/purerejuv-w...Text duplicate Wellness Services
/excursions/About Excursions
/excursions/Spiritual Excursions
/excursions/Travel with us
/excursions/sikkim-yoga-and-hi...No Text
/excursions/maha-sri-yaga/No Text
https://shop.himalayaninstitut...New window External Subdomain Health Products
https://shop.himalayaninstitut...New window External Subdomain Shop Online
https://shop.himalayaninstitut...New window External Subdomain Ayurveda
https://shop.himalayaninstitut...New window External Subdomain Body Care
https://shop.himalayaninstitut...New window External Subdomain Health & Wellness
https://shop.himalayaninstitut...New window External Subdomain Neti Pot
https://shop.himalayaninstitut...New window External Subdomain Books
https://shop.himalayaninstitut...New window External Subdomain Text duplicate Books
https://shop.himalayaninstitut...New window External Subdomain Pandit Rajmani Tigunait
https://shop.himalayaninstitut...New window External Subdomain Swami Rama
https://shop.himalayaninstitut...New window External Subdomain Lifestyle
https://shop.himalayaninstitut...New window External Subdomain Asana & Meditation
https://shop.himalayaninstitut...New window External Subdomain Yoga Philosophy
https://shop.himalayaninstitut...New window External Subdomain Apparel & More
https://shop.himalayaninstitut...New window External Subdomain Men’s Apparel
https://shop.himalayaninstitut...New window External Subdomain Women’s Apparel
https://shop.himalayaninstitut...New window External Subdomain Yoga Props
https://shop.himalayaninstitut...New window External Subdomain Meditation Props
https://shop.himalayaninstitut...New window External Subdomain Wholesale Inquiry
/donate/Make a Donation
/about/planned-giving/Planned Giving
/online/mission-membership/New window Mission Membership
/about/join-our-community/resi...Residential Program
/about/join-our-community/resi...Learn More
/about/join-our-community/seva...Seva Program
/about/join-our-community/seva...Text duplicate Learn More
https://humanitarian.himalayan...New window External Subdomain Humanitarian Projects
https://humanitarian.himalayan...New window External Subdomain Text duplicate Learn More
/onlineText duplicate HI Online
/calendar/?action=tribe_photo&...Online Program Calendar
/signature-programs/teacher-tr...200-Hour Yoga Teacher Training
/signature-programs/teacher-tr...300-Hour Yoga Teacher Training
https://vishokameditation.org/...New window Nofollow External Vishoka Meditation Teacher Training
/signature-programs/Text duplicate Signature Programs
/calendar/Text duplicate Program Calendar
/signature-programs/scholarships/Text duplicate Scholarships
/retreat-center/Text duplicate Explore Retreat Center
/calendar/Text duplicate Program Calendar
/retreat-center/main-campus-yo...Text duplicate Campus Yoga Schedule
/retreat-center/accommodations/Text duplicate Accommodations
/retreat-center/personal-retreat/Text duplicate Personal Retreat
/retreat-center/sadhana-retreats/Text duplicate Sadhana Retreat
/retreat-center/getting-here/Text duplicate Driving Directions
/retreat-center/campus-grounds/Text duplicate Campus & Grounds
/retreat-center/dining/Text duplicate Food & Dining
/wellness-retreats/purerejuv-w...Text duplicate Wellness Center
/about/sri-vidya-shrine-honesd...Text duplicate Sri Vidya Shrine
/retreat-center/host-your-even...Text duplicate Host Your Retreat Here
/retreat-center/corporate-well...Text duplicate Corporate Retreats
/retreat-center/host-your-even...Text duplicate Event Add-ons
/wellness-retreats/purerejuv-w...PureRejuv Wellness Center
/wellness-retreats/Text duplicate Wellness Retreats
/wellness-retreats/purerejuv-w...Text duplicate Wellness Services
/excursions/Travel With Us
/about/join-our-community/resi...Residential Service Program
/about/join-our-community/seva...Text duplicate Seva Program
https://humanitarian.himalayan...New window External Subdomain Text duplicate Humanitarian Projects
/donate/Text duplicate Make a Donation
/about/planned-giving/Text duplicate Planned Giving
/online/mission-membership/New window Text duplicate Mission Membership
https://shop.himalayaninstitut...New window External Subdomain Shop
/online/Text duplicate Study Online
/calendarCalendar
/search/Search
/retreat-center/getting-hereDirections
/about/contact-usContact us
/calendarNo Text
/search/No Text
/online/New window HI ONLINE
/wisdom-library/author/himalay...Himalayan Institute
A-TITLE Posts by Himalayan Institute
https://himalayaninstitute.org/Anchor No Text
/calendar/No Text
/wellness-retreats/purerejuv-w...No Text
/signature-programs/teacher-tr...No Text
/onlineText duplicate Study Online
/onlineURL anchor text
https://himalayaninstitute.org/online
/donate/No Text
/membership-account/membership...No Text
/event/hi-members-homecoming-r...No Text
https://himalayaninstitute.org/Text duplicate IMG-ALT Himalayan Institute
/donate/Text duplicate Make a Donation
/about/About Us
/about/legacy/Our Legacy
/about/join-our-community/seva...Text duplicate Seva Program
/about/join-our-community/resi...Text duplicate Residential Program
https://humanitarian.himalayan...New window External Subdomain Humanitarian
/excursions/Excursions
/online/mission-membership/New window Text duplicate Mission Membership
/online/New window Text duplicate HI Online
/signature-programs/mission-fa...Mission Faculty
/signature-programs/teacher-tr...Text duplicate Teacher Trainings
/vishoka-meditation/Text duplicate Vishoka Meditation
/signature-programs/scholarships/Text duplicate Scholarships
https://shop.himalayaninstitut...New window External Subdomain Text duplicate Shop
/retreat-center/Campus Tour
/calendar/Text duplicate Program Calendar
/wellness-retreats/Text duplicate Wellness Retreats
/wellness-retreats/purerejuv-w...Text duplicate Wellness Services
/about/sri-vidya-shrine-honesd...Text duplicate Sri Vidya Shrine
/retreat-center/host-your-even...Host Your Retreat
/retreat-center/corporate-well...Text duplicate Corporate Retreats
/about/contact-us/Contact Us
/retreat-center/getting-here/Text duplicate Driving Directions
/himalayan-institute-organizat...Organizational Policies
/terms-of-use/Terms and Conditions
/privacy-policy/Privacy Policy
/about/join-our-community/resi...Anchor Join Our Team
https://www.instagram.com/hima...New window External Subdomain No Text
https://twitter.com/himalayanorgNew window External No Text
https://www.facebook.com/himal...New window External Subdomain No Text
https://www.youtube.com/user/H...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://himalayaninstitute.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.55 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (230 kB).

HTTP Response Header

NameValue
dateWed, 24 Jul 2024 11:39:32 GMT
content-typetext/html; charset=UTF-8
x-frame-optionssameorigin
x-xss-protection1; mode=block
x-content-type-optionsnosniff
link<https://himalayaninstitute.org/wp-json/>; rel="https://api.w.org/", <https://himalayaninstitute.org/wp-json/wp/v2/pages/7>; rel="alternate"; type="application/json", <https://himalayaninstitute.org/>; rel=shortlink
x-tec-api-versionv1
x-tec-api-roothttps://himalayaninstitute.org/wp-json/tribe/events/v1/
x-tec-api-originhttps://himalayaninstitute.org
cache-providerCLOUDWAYS-CACHE-DC
last-modifiedWed, 24 Jul 2024 08:05:08 GMT
cache-controlmax-age=0, s-maxage=2592000
expiresWed, 24 Jul 2024 08:05:07 GMT
varyAccept-Encoding
age12864
x-cacheHIT
access-control-allow-origin*
cf-cache-statusDYNAMIC
strict-transport-securitymax-age=31536000; includeSubDomains; preload
servercloudflare
cf-ray8a83a1570c409f14-FRA
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 1,601 referring domains.
This page has 15,007 backlinks.
This page has backlinks from 863 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://himalayaninstitute.org/sitemap_index.xml

Similar sites

Search preview

himalayaninstitute.org
Himalayan Institute - Wellness Retreats, Meditation, Yoga Teacher T...
Located in the Pocono Mountains of Pennsylvania. We offer authentic yoga, meditation, and wellness retreats, yoga teacher training, and more.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
yoga83%Check
yoga meditation81%Check
Wellness79%Check
Meditation79%Check
Yoga Teacher78%Check
Yoga Teacher Training77%Check
Yoga Retreats75%Check
Meditation Teacher75%Check
Yoga and Meditation74%Check
Meditation Teacher Training74%Check
Show more keywords and terms

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