Modernmommydoc.com - SEO Checker

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Overview of the SEO Check
Meta information
59% 
Page quality
38% 
Page structure
79% 
Link structure
77% 
Server
89% 
External factors
100% 
SEO Score
Response time
0.61 s
File size
154.30 kB
Words
197
Media files
34
Number of links
34 internal / 15 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
MODERN MOMMY DOC | Tips + Solutions to Winning at Motherhood
The page title should be shorter than 580 pixels. It is 622 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
You've got this, Mama! And I'm here to help. My mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being. Let's create your centered life blueprint so you can begin to live according to what matters most to you.
The meta description is too long: 1714 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.modernmommydoc.com/
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
mobile-web-app-capableyes
apple-mobile-web-app-capableyes
viewportinitial-scale=1, minimum-scale=1, maximum-scale=5, viewport-fit=cover
keywordsModern Mom, Modern Mommy Doc, Pediatrician, Motherhood, PPD, Postpartum, Parenting, Co-Parenting, Toddlers, Babies, Kids, Newborns, Relationships, Podcast, Mom Podcast, Parenting Podcast, Modern Mommy Doc Podcast, Dr Whitney, Mama Wellness, Centered Life Blueprint, Working Mom Blueprint, New Baby Blueprint, #MODERNMOMMYDOC
descriptionYou've got this, Mama! And I'm here to help. My mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being. Let's create your centered life blueprint so you can begin to live according to what matters most to you.
langen
twitter:cardsummary
twitter:titleMODERN MOMMY DOC | Tips + Solutions to Winning at Motherhood
twitter:descriptionYou've got this, Mama! And I'm here to help. My mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being. Let's create your centered life blueprint so you can begin to live according to what matters most to you.
og:typewebsite
og:imagehttps://lirp.cdn-website.com/452aac66/dms3rep/multi/opt/MMD_April_2021-74_websize-1920w.jpg
og:descriptionYou've got this, Mama! And I'm here to help. My mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being. Let's create your centered life blueprint so you can begin to live according to what matters most to you.
og:titleMODERN MOMMY DOC | Tips + Solutions to Winning at Motherhood
Content-typetext/html;charset=UTF-8
charsetutf-8

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Page quality

Content
(Critically important)
There are only 197 words on this page. Use at least 250 words to provide useful information.
Some words from the page title are not used within the pages content
Only 2 paragraph/s was/were found on this page.
30.5% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.75 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "initial-scale=1, minimum-scale=1, maximum-scale=5, viewport-fit=cover" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
7 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ulti/opt/logo+grey+small_web-01-198w.pngNo alt attribute provided
...52aac66/dms3rep/multi/opt/books-224w.pngNo alt attribute provided
...452aac66/dms3rep/multi/opt/blog-224w.pngNo alt attribute provided
...dms3rep/multi/opt/news-2e2de184-224w.pngNo alt attribute provided
...66/dms3rep/multi/opt/high+needs-223w.pngNo alt attribute provided
...ac66/dms3rep/multi/opt/advocacy-223w.pngNo alt attribute provided
...aac66/dms3rep/multi/opt/wm+life-226w.pngNo alt attribute provided
Video URLWidthHeight
...ideos/1DGv6kAST66zW33o8m4Y_backvid-v.mp4

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 The Working Mom Blueprint:
H2 Winning at Parenting Without Losing Yourself
Some anchor texts are used more than once.
7 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 15 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://modernmommydoc.com/HOME
https://modernmommydoc.com/aboutABOUT
/podcastPODCAST
https://modernmommydoc.com/blogBLOG
/work-with-meCOACHING
/speakingSPEAKING
https://modernmommydoc.com/aboutBOOKS
https://instagram.com/modernmo...New window External No Text
https://www.tiktok.com/@modern...New window External Subdomain No Text
https://www.linkedin.com/in/wh...New window External Subdomain No Text
https://facebook.com/modernmom...New window External No Text
https://apps.apple.com/us/app/...New window External Subdomain No Text
https://facebook.com/modernmom...New window External No Text
https://instagram.com/modernmo...New window External No Text
https://youtube.com/modernmomm...New window External No Text
https://pinterest.com/modernmo...New window External No Text
https://vimeo.com/modernmommydocNew window External No Text
https://modernmommydoc.com/feed/New window No Text
https://modernmommydoc.com/aboutNo Text
https://modernmommydoc.com/aboutButton
https://modernmommydoc.com/blogNo Text
https://modernmommydoc.com/blogText duplicate Button
/podcastNo Text
/podcastText duplicate Button
/speakingNo Text
/speakingText duplicate Button
/speakingNo Text
/speakingText duplicate Button
https://modernmommydoc.com/aboutNo Text
https://modernmommydoc.com/aboutText duplicate Button
https://modernmommydoc.com/aboutText duplicate BOOKS
https://modernmommydoc.com/blogText duplicate BLOG
/podcastText duplicate PODCAST
/speakingText duplicate SPEAKING
https://modernmommydoc.com/aboutADVOCACY
/speakingCONSULTING
/mmd-starter-kitNew window GRAB YOUR FREE STARTER KIT
https://www.amazon.com/New-Bab...New window External Subdomain LEARN MORE
https://modernmommydoc.com/termsTerms and Condition
/our-causesOUR CAUS
https://modernmommydoc.com/aboutBooks
/speakingSpeaking
https://stan.store/modernmommydocExternal Courses
https://modernmommydoc.com/aboutAbout
https://www.graciepr.com/dr-wh...New window External Subdomain Press
/speaker/guest-inquiryAppearances
http://www.instagram.com/moder...New window External Subdomain Instagram
https://www.linkedin.com/in/wh...New window External Subdomain LinkedIn
/contactContact

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://modernmommydoc.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.61 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (154 kB).

HTTP Response Header

NameValue
servernginx
dateSun, 08 Sep 2024 23:33:50 GMT
content-typetext/html;charset=utf-8
cache-controlno-cache, no-store, must-revalidate
expiresThu, 01 Jan 1970 00:00:00 GMT
x-content-type-optionsnosniff
strict-transport-securitymax-age=31536000; preload
x-frame-optionsSAMEORIGIN
content-security-policyframe-ancestors 'self'
varyuser-agent,accept-encoding
link<https://lirp.cdn-website.com/452aac66/dms3rep/multi/opt/spots-natural-1920w.jpg>; rel=preload; as=image; fetchpriority=high
content-encodinggzip
d-geoUS
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 211 referring domains.
This page has 1,087 backlinks.
This page has backlinks from 186 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Sitemap is also available on /sitemap.xml
Sitemap: https://www.modernmommydoc.com/sitemap.xml
User-agent: *

Similar sites

Search preview

modernmommydoc.com
MODERN MOMMY DOC | Tips + Solutions to Winning at Motherhood
You've got this, Mama! And I'm here to help. My mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being. Let's create your centered life blueprint so you can begin to live according to what matters most to you.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Mom73%Check
Working Mom62%Check
Mom Life60%Check
Working Mom Life56%Check
Working50%Check
Blueprint50%Check
Parenting50%Check
Winning49%Check
Life48%Check
Working Moms48%Check
Show more keywords and terms

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